The first activity we actually do, we call it " cat play. The other two activities look like a lot of fun, but practical. My students are going to love it. You are a very positive martial artist. May God continue to energize and bless you with your gift. Ossu
The wall of doom my shihan calls it for exercise #2. I love it simply it keeps you very mindful of your defense and keeps your eye wide open. Otherwise, another solid video Mr. Gardiner.
Awesome tips ther😅e John. Thanks a lot 🙌 Would love to try out the third one in my Kyokushin Dojo. Will show this to the Shihan and hope we can Do It 👑👌 OSU!!
U r so nice in traditional shotokan karate( kihon & kata ) & its why yr kick boxing ability. But sorrily thesedays traditional technicues & drills r'nt used .Osu❤
Hello Mr. Gardiner, I really like your content. I am a TKD instructor but I have a deep appreciation for Karate and the traditional arts. Is this Shotokan?
The last one I played it with some friends, we called the game "Ninja" and it's the same concept, just that we played with in 3-4-5 people althogheter and it was a elimination game, like a royal rumble in a clockwise turn-based game. Also the additional rule was, if I caught somebody's arm when he was blocking, he wasn't allowed to use that arm in his next turn to attack.
The new way imo! It learning distance! Hot zone! Most don’t understand it or control it. Try to score a foot away than you usually do! Find the torque!
U r so nice in traditional shotokan karate( kihon & kata ) & its why yr kick boxing ability. But sorrily thesedays traditional technicues & drills r'nt used .Osu❤
The first activity we actually do, we call it " cat play. The other two activities look like a lot of fun, but practical. My students are going to love it. You are a very positive martial artist. May God continue to energize and bless you with your gift. Ossu
The wall of doom my shihan calls it for exercise #2. I love it simply it keeps you very mindful of your defense and keeps your eye wide open. Otherwise, another solid video Mr. Gardiner.
Awesome tips ther😅e John. Thanks a lot 🙌
Would love to try out the third one in my Kyokushin Dojo. Will show this to the Shihan and hope we can Do It 👑👌
OSU!!
Thank you so much!!
I will try these sparring drills!
Keep it up! ❤
I really enjoyed this post. It made a lot of sense.
you are a good teacher ;)
U r so nice in traditional shotokan karate( kihon & kata ) & its why yr kick boxing ability. But sorrily thesedays traditional technicues & drills r'nt used .Osu❤
I'm practising Shotokan karate- currently brown belt white stripes.
Your a good marshal artist
Hello Mr. Gardiner,
I really like your content. I am a TKD instructor but I have a deep appreciation for Karate and the traditional arts. Is this Shotokan?
I do this always it’s good training. OSS 🙏
Bro make a video on how you build this physique and strength
Good ideas 🥋
The last one I played it with some friends, we called the game "Ninja" and it's the same concept, just that we played with in 3-4-5 people althogheter and it was a elimination game, like a royal rumble in a clockwise turn-based game. Also the additional rule was, if I caught somebody's arm when he was blocking, he wasn't allowed to use that arm in his next turn to attack.
That sounds like a good idea 👍🏼
Floyd Gardiner in the Thumbnail 😅
Bro how you train in gym first you do powerlifting and then do accessories in 6-12 rep range?
Yea that’s pretty much what I do, push / pull / legs split
👊👊
❤❤❤❤❤
👍👍
Bro how you train in gym what rep ranges and set you do
Oss
You’re definitely not skipping leg day
@@alexanderren1097 I like leg day so much I do 2 per week
The new way imo! It learning distance! Hot zone! Most don’t understand it or control it. Try to score a foot away than you usually do! Find the torque!
What style of martial arts are you practicing, is it boxing?
@@pauljohnson6019 karate
@@jkgardiner Which style, I do Shotokan, I got brown belt white stripes.
@@pauljohnson6019 mine is also Shotokan 🥋
U r so nice in traditional shotokan karate( kihon & kata ) & its why yr kick boxing ability. But sorrily thesedays traditional technicues & drills r'nt used .Osu❤