7 Basic Combos Beginners NEED to Know (+Variations)

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  • Опубліковано 10 гру 2024

КОМЕНТАРІ • 206

  • @Oliver-2103
    @Oliver-2103 Рік тому +37

    You do the best videos bro, that we really live in a world where I can watch a pro fighter explaining stuff for literally free while it is 4 am in Germany here.. thank you

  • @theawesomest2850
    @theawesomest2850 Рік тому +51

    Lead hook to rear low kick lands literally everytime.

    • @MMAShredded
      @MMAShredded  Рік тому +7

      Ossss

    • @theawesomest2850
      @theawesomest2850 4 місяці тому

      @EyeseeUriP training camp saids I can’t post any footage…sorry bro

  • @benitoharrycollmann132
    @benitoharrycollmann132 Рік тому +30

    Man, your content is amazing. You can see the passion that you have for the sport in every strike. Though there is no doubt that you've got the mind of a fighter, you've got the heart of a martial artist. Keep it up brother. Always a pleasure to watch

  • @mohanad0408
    @mohanad0408 Рік тому +13

    I can confirm the jab-right high kick. The first ever combo that worked for me.
    Sometimes not even throwing the punch, just extend the hand and make them flinch.

  • @nickyeng7444
    @nickyeng7444 Рік тому +22

    First off, I would like to compliment the extensive wardrobe options in this video.
    I really like these beginner/fundamentals videos. Reminders of the importance of explaining not only the "how" but also the "why" to beginners. Your narratives are always top notch.
    As for future content ideas, limited space rounds to complicate technique choices, super close quarters sparring, categorization of why a technique worked so well (power, appropriate technique or leverage etc.), anything clinch (especially judo v MT), planned counters to anticipated/expected counters, distance manipulation (making ourselves appear closer/further than we are), 2 v 2/3 v 3 haha, sparring outside of a gym to create an adverse condition (beach, rain, slope, snow, ball pit), your favorite MMA gear/products, rare submission/technique use, unequal conditioned sparring (no use of jab, cross etc), breathing work, controlling the centerline and anything using WC - Ip Chan stuff😂

    • @MMAShredded
      @MMAShredded  Рік тому +5

      I appreciate the feedback and suggestions! I’d love to do more 3 vs 4, I just need friends to agree to it lmao! I will write downnn your suggestions😊

  • @lunaticz0r
    @lunaticz0r Рік тому +8

    Had my first spar (kickbokx) this week as a beginner (but lover of MMA)...Man its so hard to remember to execute combos when youre actually in there!
    I felt my movement was good, defence also..but offense was severely lacking. Normal for a first timer obviously, but eager to learn and started remembering ''oh yeah ive watched a gazillion MMASHREDDED videos why am I not remembering the combos''and now I realised: I need a single (or two max) combos or ideas I need to work on. This way I think I will learn more!
    So here I am rewatching so many videos and this one so far has really helped me a bunch! The hook bodykick is one im going to try!

    • @bryanchrist8876
      @bryanchrist8876 12 днів тому

      That's awesome, and good job for getting out there and trying! I'm 46, I started Muay Thai this January (2024). I took part in my first First IKF-PKB point Muay Thai tournament Bout (11/23/24). I lost by split decision. But even with that, i had a lot of fun. And Learned SOOOOO much. I believe I'll do it again. But I will 100% work on the cardio. That was what really got me. Everyday cardio is definitely different than "fighting" cardio. :)

  • @matthewanderson3806
    @matthewanderson3806 7 місяців тому +3

    Combo 5 is literally one of the best point fighting tactics. Jab, sidekick is a foundation you could build a house on

  • @Mars035
    @Mars035 Рік тому +4

    I started mma about 6 months ago and was looking for a video like this. Thanks!

  • @choidaniel2040
    @choidaniel2040 Рік тому +4

    Love your content bro, I'm a beginner Muay Thai and Boxing practitioner and your stuff has been really helpful

  • @PetrilloCinema
    @PetrilloCinema Рік тому +4

    Jeff, I have to say. Thank you thank you thank you x1000000000 thank you. Today I truly excelled for the first time in training against seriously competent opponents, and I owe so much of where I am now to you. You are a continual inspiration, a source of good advice and a powerful example of what a practical, exciting, and safe martial artist can be. You have changed my life!

    • @PetrilloCinema
      @PetrilloCinema Рік тому

      Today I learned the lesson of using the right tool for the job. Boxing is a hammer and I was trying to treat everything as a nail. No longer! Takedowns, Muay Thai, evasion, long guard, two handed long guard, hand traps, evasion evasion evasion, kick punch kick. All I can say is thank you.

    • @MMAShredded
      @MMAShredded  Рік тому +1

      Thanks for watching man keep it up :) you will only get better

  • @gerym341
    @gerym341 Рік тому +1

    Your instructional videos are great. Simply great. Also because you show actual implementation. This is gold.

  • @lofidrone6374
    @lofidrone6374 Рік тому

    You are a great example of mobility in striking

  • @ne1uno
    @ne1uno 11 місяців тому +1

    you reaally got that stuff downn make it look easy...

  • @अखंडआर्यावर्त

    Jeff you are a great striker but can you upload more thing about takedown and bjj 😊

    • @stephanedelconsole8786
      @stephanedelconsole8786 Рік тому +15

      You're right, we already vote to see more wrestling and grappling
      He's very good at it too
      But it seems he prefers more striking than anything else
      It looks like all videos are the same lol
      But it's always a pleasure to watch his videos

    • @FelixRoche
      @FelixRoche Рік тому +19

      MUAY THAI! MUAY THAI!😂

    • @Bastos9458
      @Bastos9458 Рік тому +14

      He could but grappling isn’t fun to watch like striking is.

    • @FelixRoche
      @FelixRoche Рік тому +2

      @@Bastos9458 i agree

    • @aneki3070
      @aneki3070 Рік тому +1

      Taking wrestling and Jiu-Jitsu . 4 weeks into it ( I practice Thursday and Friday) definitely agree more BJJ /JJ clasess would be helpful! Am 8 months into Muay Thai and regular boxing

  • @Sulamanjansulttaani
    @Sulamanjansulttaani 6 місяців тому

    Had a 6month break due to being sick. First sparring session after break felt like ive never sparred before. These videos will be great help getting me back up. Also forgot how good your videos truly are, very educational! you are awesome my friend!

  • @RodSpeak11
    @RodSpeak11 Рік тому +4

    Excellent break down of fundamental combos!! Love your channel and your commitment to spreading knowledge. Thank you!! 🙏

  • @drewgarrison185
    @drewgarrison185 4 дні тому

    Love this. I'll be on the bag drilling these immediately

  • @YeDwaySoe
    @YeDwaySoe Рік тому +4

    Thanks Brother as always.
    All my improvements come from you. I always learn your fighting style and set up combos….
    Really appreciate Jeff…❤

  • @DevilFrog61
    @DevilFrog61 3 місяці тому

    My favorite channel on UA-cam rn

  • @TheEmilewatson
    @TheEmilewatson Рік тому +1

    hey yo MMAShredded great video and these are some simple combos I will use them

  • @SuperNontheist
    @SuperNontheist Рік тому

    Good stuff!

  • @Dan53196
    @Dan53196 11 місяців тому +1

    Such good info Jeff! You make it look easy! 🙏

  • @karimgregni9803
    @karimgregni9803 8 місяців тому

    I'm already using combos 2, 4 and 5. Very useful video as always, thank you for making it!

  • @pcali390
    @pcali390 8 місяців тому

    Great video. On the surface it's simple: one punch, one kick.
    But in the moment, so many variables.

  • @hollowmakarot2967
    @hollowmakarot2967 Рік тому +3

    I always watch your videos for ideas for myself. As mostly a striker myself it's nice to see combos and tips that dont lead to grappling straight away 😂

  • @CommanderMastersOficial
    @CommanderMastersOficial Рік тому +1

    Awesome combos and very well explained.
    Thank You!

  • @HK_Musician
    @HK_Musician Рік тому +1

    I can't wait to try these combos in my next sparring. Thanks!
    You probably already have videos on defense, so I'll have a look for that next

  • @RealVergilSparda
    @RealVergilSparda Рік тому +11

    me and my friend after a "mild disagreement"

  • @PetrilloCinema
    @PetrilloCinema Рік тому +2

    Bandana Jeff is back with a vengeance!🤠

  • @davidwoodward700
    @davidwoodward700 Рік тому

    This was exactly the vid I was waiting for. Thank you

  • @zacharywong483
    @zacharywong483 Рік тому

    Fantastic explanations and sparring footage to match!

  • @gerym341
    @gerym341 Рік тому

    Very helpful. Thank you.

  • @akramthegreat817
    @akramthegreat817 Рік тому

    lovely, i do this tomorrow while sparring with my friends!!

  • @n3osr
    @n3osr Рік тому

    Awsome, exactly what I was looking for. Well done!

  • @liamdoran5889
    @liamdoran5889 10 місяців тому

    Best fight channel never boring

  • @Incognito144
    @Incognito144 Рік тому +1

    Cool. Nice commentary

  • @eliotquintana9802
    @eliotquintana9802 Рік тому +1

    Jab right punch combo kick attack technique

  • @markmitchell8374
    @markmitchell8374 Рік тому +1

    Nice Jeff. So smart. I like 1 & 7 because throwing a left hook people arent usually looking for it and its harder to see it coming. I like your point about the knee being more powerful than the kick. The momentum from left attack to right attack throw more weight into it. Nice.:)

  • @toorawsteven
    @toorawsteven Рік тому

    I needed this. Thank you.

  • @scottmarlow6018
    @scottmarlow6018 Рік тому

    Great breakdown of fundamentals!

  • @2OD94
    @2OD94 8 місяців тому

    Love your videos always learning

  • @qb1984
    @qb1984 Рік тому

    Great content as always.

  • @HENZI-cv7re
    @HENZI-cv7re 10 місяців тому +1

    1:00 1:32

  • @thesuitcasegang
    @thesuitcasegang Рік тому

    Thanks, Jeff

  • @NexusJunisBlue
    @NexusJunisBlue Рік тому

    Great review! Thanks for sharing! 🙂

  • @gerym341
    @gerym341 Рік тому +1

    Jeff, please consider making instructional vids based on actual fights. Showing what works. It would be great coming from such knowledgeable coach

  • @luqmansonnyhalim9730
    @luqmansonnyhalim9730 11 місяців тому

    Tq for sharing ur knowledge

  • @brunobals
    @brunobals 20 днів тому

    The first combo is interisting because you keep your right hand high to kick your opponent. It's not only about balance, but also to keep your opponent distant from you and if you put your hand above his hand you can avoid some punch from him

  • @edesmile
    @edesmile Рік тому

    Simple but deadly moves!

  • @tirexgun2845
    @tirexgun2845 Рік тому

    Awesome Vid💪🔥🔥

  • @lingoistj1956
    @lingoistj1956 Рік тому

    To summarize) same sides punch and kick combo, alternating sides punch and kick combo, then alternation sides punch and knee combo.

  • @JoseLopez-to2mr
    @JoseLopez-to2mr Рік тому

    That always going to be my favorite kick. The roundhouse kicks. I use it to strike the knees, mid section, and head. And always use it when l be doing combos of course. Those who spars with me and fought against me will know that to. I also use side kicks with combos and hook kicks with combos, there l believe it works best, especially you throw a few fakes to catch your opponent by surprise. I use knee strikes when l'm very close to My opponent. Great video Jeff. Keep it up 👍

  • @pierredeflaux2112
    @pierredeflaux2112 9 місяців тому

    2 and 3 work as a charm in sparring, never miss

  • @josemarialaguinge
    @josemarialaguinge Рік тому

    Love this videos.

  • @joefosdike3273
    @joefosdike3273 Рік тому

    Gotta add these to my techniques

  • @inspiremotivatekids2544
    @inspiremotivatekids2544 Рік тому +1

    Great timing buddy👏🏼👏🏼
    My son has his competition next Sunday.
    K1 and MMA
    Need some last minute advice.

    • @MMAShredded
      @MMAShredded  Рік тому +2

      Be first to hit and don’t gas yourself out in the first round. Good luck!!

  • @scottmarlow6018
    @scottmarlow6018 Рік тому +1

    Jeff, have you ever considered competing in Glory Kickboxing? I think you would do amazing.

  • @zachparade2791
    @zachparade2791 Рік тому

    Love these videos for beginners! How about a video on basic defenses for beginners?

    • @MMAShredded
      @MMAShredded  Рік тому

      I would recommend you check out my long guard videos!!!

  • @remus5613
    @remus5613 9 місяців тому

    Mr jeff i really like how informative your videos are and i have learned a lot. i am very grateful for this. thank you. I would really like it if you could do a video about footwork. Overall keep up the good work. huge respect from bangladesh.

  • @navinthiyambarawatte5121
    @navinthiyambarawatte5121 Рік тому

    Nice basics rock

  • @haydenpeka7148
    @haydenpeka7148 Рік тому

    Awesome Jeff ooss

  • @eternelfumier2187
    @eternelfumier2187 Рік тому +1

    Nice combo Jeff
    I use your shadow mma training to make my own combo

  • @nicopostigo123
    @nicopostigo123 Рік тому

    Great video! Thanks man
    6:25 that guy really wanted to land that punch hard!

  • @Togrul_Qurbanov
    @Togrul_Qurbanov Рік тому +1

    Can you please watch Marcus Lelo Aurelios fights highlights and training?
    Would love to hear your thoughts on it.

  • @maqhawesokhanyileofficial1595

    Can you do a step by step head movement drills. Show us to use our use our lower leg work and head movement to dodge

  • @London2ATL
    @London2ATL Рік тому

    Nice video Jeff. It's crazy, sometimes you go hard on your sparring partners and sometimes easy, I guess you let them decide on how well the steak is cooked during sparring.

    • @MMAShredded
      @MMAShredded  Рік тому +1

      I try to answer back as hard as they hit!

  • @Ninjacob00
    @Ninjacob00 Рік тому +2

    Question Jeff how do you like your slimmer red/blue shinguards versus your more padded fairtex ones? Do you have a preference?

  • @buxboi5308
    @buxboi5308 Рік тому

    This is so good- have you done or can you do one for boxing pls

  • @thekatablueprint2189
    @thekatablueprint2189 Рік тому +1

    This is fkn brilliant. Im a karate guy who hasn’t sparred much but has started doing mma type sparring at my dojo on Sundays. I use your videos to get ideas. Tell me though - your left hook on that first combo looks very extended and long almost like a jab. Would a jab be a suitable substitute here? I feel super open throwing that hook from a distance

    • @MMAShredded
      @MMAShredded  Рік тому +2

      Yes I throw with palm down , arm locked shoulder loose! Almost extended like a crow bar

    • @thekatablueprint2189
      @thekatablueprint2189 Рік тому +1

      @@MMAShredded bro it’s crazy I tried this sparring my karate guys last night and it wouldn’t stop landing, you’ve got a new fan. My fiancée is annoyed cause I keep staying up late watching this vids and can’t wait to try them later. Cheers!

  • @johnnapoletano
    @johnnapoletano 11 місяців тому +2

    NO you can't BEND your kicking LEG!!! Says every Muay Thai coach. LOL love that you freezed it. So tired of coaches saying it's not a real kick. All the Thai legends do it too and kick with their foot to the jaw with a bent knee (Superbon) while falling backwards. NO you must always kick with the shin!! LOL

  • @arsh6737
    @arsh6737 9 місяців тому

    Is this specifically for Muay Thai? great vid!

  • @repented-vagabond2
    @repented-vagabond2 4 місяці тому

    great video, what shinguards are you wearing in 0:47 ?

  • @chm2
    @chm2 Рік тому

    Start with Drive Rush so you are left positive even on block. And practice your hit confirm.

  • @casbot71
    @casbot71 Рік тому +2

    3:00 Against _that_ guy, your high kick is going to end up as a body shot.

    • @MMAShredded
      @MMAShredded  Рік тому +1

      Haha

    • @iamshredder3587
      @iamshredder3587 3 місяці тому

      I was about to write the same kinda thing. Damn! I thought I was big, that guys hoooojah!!
      And he trains? Where Jeff does?
      Nah that'll be a pass here thankyou kindly sir. I just remembered I got that thing. But here's my lunch money ahead of time and I'll just give myself a quick nose bleed and surrender some dignity to save you the trouble and be on my way! 😬😃

  • @Toofast6849
    @Toofast6849 Рік тому

    Could you please post more grappling tutorials?

  • @actionhero27
    @actionhero27 Рік тому

    Would love to see a sparing session with Siam Boxing.

  • @7flo1
    @7flo1 Рік тому

    Hey Jeff i know you probably won’t see this and this is off subject but where did you get those pants at 3:39 😂

  • @VAMPxgng
    @VAMPxgng 2 місяці тому

    Any tips I have my first sparring tommorow

  • @christianwestling2019
    @christianwestling2019 Рік тому

    Odd question but what is that band you have on your forehead? I always sweat alot from my forehead and constantly need to swipe it away. That looks useful and wont fall off in an instant. :)

  • @BMO_Creative
    @BMO_Creative Рік тому +1

    Wow Jeff! So, how long does it take to get all these edits? LOL Maybe you cut videos early and have a library of moves?

    • @MMAShredded
      @MMAShredded  Рік тому

      I do exactly that actually :p

    • @BMO_Creative
      @BMO_Creative Рік тому

      dude be disciplined in fighting and in life! Awesome!

  • @m96920
    @m96920 9 місяців тому

    A punch usually followed by a middle round kick (1st combo) so why people keep their hand up? Some people say that ''you cannot be KO by get a shoot to middle body'', i cannot affort a kick i say, do im wrong?

  • @ovskihouse5271
    @ovskihouse5271 Рік тому

    What amazing u r.😊

  • @cfdavisbell
    @cfdavisbell Рік тому

    I’d live to see a tutorial for your double-leg

    • @MMAShredded
      @MMAShredded  Рік тому

      I have quite a few double leg tutorials you can check out !

  • @harrisonpaley
    @harrisonpaley 7 місяців тому

    Where do you get the see in slow motion achievement?

  • @maxb5957
    @maxb5957 Рік тому

    Max was here

  • @catliss
    @catliss 10 місяців тому

    How do I throw kicks with out power but still have speed

  • @natkobratko3198
    @natkobratko3198 Рік тому

    can u recommend me some 14oz kickboxing/muay thai gloves to use im a begginer so something budget

  • @JapanesespeakerlearnerLUCID

    Jeff What if you train in your lucid dreams I think that would be a interesting video

  • @Yaseen_Khaliq
    @Yaseen_Khaliq Рік тому

    SOLID BASICS !!!!!!!!!!!

  • @sharamrock2580
    @sharamrock2580 6 місяців тому

    Giving away too many valuable techniques and brotha".. c'mon now.. ) Do you happen to visit Southern California? I'd be an honor to meet you.

  • @RaulJIII
    @RaulJIII Рік тому

    can someone tell give me a link to some good shin gaurds and gloves

    • @MMAShredded
      @MMAShredded  Рік тому

      Try primo fightwear and use MMASHREDDED10 for discount !

  • @rockman469
    @rockman469 Рік тому

    UFC Fighter Tj Dillashaw be using that Combo

  • @supeshazam1540
    @supeshazam1540 10 місяців тому

    Bro you got anything on holding Thai pads. I see everyone doing it different ways

    • @MMAShredded
      @MMAShredded  10 місяців тому +1

      I actually do!! stay tuned!

  • @osteoidracer3105
    @osteoidracer3105 6 місяців тому

    Love you bro 🗿❤️‍🩹

  • @alexashkinazi8035
    @alexashkinazi8035 Рік тому

    thumb up

  • @soochhay
    @soochhay 10 місяців тому

    Now how to defend them all 😅

  • @musiccasual
    @musiccasual Рік тому

    If you dont mind me asking, why do you keep your hands so low

    • @MMAShredded
      @MMAShredded  Рік тому +1

      Becuase I am far enough from my opponent to know I am not in danger. I will bring them up as they close the distance . Keeping hands low make your punches less telegraph, more powerful and it rests my shoulders lmao

    • @musiccasual
      @musiccasual Рік тому

      Thank you for replying, keep up the amazing content@@MMAShredded

  • @blacktootherson
    @blacktootherson Рік тому

    When’s ur next fight ?

  • @banglahd104
    @banglahd104 Рік тому +1

    Who is this imam?

  • @jiblyjably
    @jiblyjably Рік тому

    Where is the inside low, jab high, cross low, lead hook, rear upper, spinning wheel kick, spin through, spinning back fist Jeff?