kuch karne ka man nahi karta | kisi kam me man nhi lagta | Burnout by Dr Chanchal Pal | depression
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- Опубліковано 23 сер 2024
- #burnoutinhindi
#burnoutkyahotahai
#depressionhindi
#burnoutdrchanchalpal
Hello everyone I am Dr Chanchal Pal
About this video and your Questions
In this video we focus on following
What is Burnout ?
Symptoms of Burnout
Causes of Burnout
Solutions of Burnout
Excessive & Prolonged Stress is the reason of Burnout, person feels exhausted
Reasons of Burnout
work overload
Time Pressure
Perfectionism
Workaholic attitude
Solutions
1. Relaxation Rest Breaks sleep Power nap Meditation Music
2. Balance your work and Personal life
3. Take a break and leaves do rest relax and pause
4. Go for Tour and Vacation and picnic
5. Be organized make a schedule
6. Don't take things too seriously
just chill
Hope you find this video useful
==============================
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==============================
#psychologistdrchanchalpal
#psychologybydrchanchalpal
#mentalhealth
#mentaldisorders
#drchanchalpal
#chanchalpal
#psychologynotes
#ncertpsychology
#psychologyexam
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Great video
Please watch my these videos too..
Comfort Zone is Killing You || Comfort zone kya h (Hindi)
ua-cam.com/video/w3wXqRcxZ-g/v-deo.html
Comfort zone se bahar kaise nikle (Hindi)
ua-cam.com/video/wAijCGOzCFM/v-deo.html
पॉजिटिव कैसे रहें
ua-cam.com/video/96N-uZeoRJk/v-deo.html
Self-confidence kaise badhaye || आत्मविश्वास कैसे बढाए
ua-cam.com/video/wFQ6L2QBqbA/v-deo.html
डिप्रेशन से बाहर कैसे निकलें || Self-help tips to overcome depression
ua-cam.com/video/oBZO1rcmj6U/v-deo.html
खुशी का अहसास कैसे होता है
ua-cam.com/video/2fCslnAwkvU/v-deo.html
बर्नआऊट जब कुछ भी करने का मन नहीं करता
ua-cam.com/video/n7aWdKnsk7U/v-deo.html
मोटीवेशन और उत्साह कैसे पाये || Dopamine
ua-cam.com/video/xf7ZH092WXg/v-deo.html
खुश रहना सीखें
ua-cam.com/video/konMlF87p48/v-deo.html
खुशी क्या है
ua-cam.com/video/yAcIMGS-Q4U/v-deo.html
@@DrChanchalPal u
Right
Perfectionist hu😢. Don't take life too serious follow karta hu . Aaj se.
mera to ye sunne me bhi man nhi lgra hai ..bohot mushkil se suna hai isko...🙃
Exactly na pdne ka mn krta hai , even khane ka man bhi nhi krta ,B's kamre m akele behte rho ,khi bhi socialize hone ka mn nhi krta
Iska solution ky hai
@@flashkamunna3071 same 😭
Same
Ye sa mujhe v hota he
Same
I feel neutral
Feel peace
Want to do nothing
Want to take sanyas
Don't need anything no love no sucess no money ...
What I do still I am only 18 years old
Same 😶👀
Same:(
Go for travel ... explore karo khud ko bhul k dusro ko observe karo
Mujhe smjh nh a rha ki mujhe kya chahiye life mein...main khus kyu nh hu..mujhe kya chahiye jo main khus ho jaugi mujhe khudko hi nh pta...mujhe kya chahiye....kya aur koi h jiska mere jaisa same problem h???
Mera bhi Mann bahut udaas rahta hai kya karoon samjh nahi aata hai Bahen...
@@ritukkadam kya hua dear koi problem nh
Same problem with me
Same..
Same
Last 6 month se
Causes-
Big loss in share market
Express himself
Career tensions
Self doubts when other criticize us and think am I in right direction
Baichani in mind when a little conflict thought in mind about career
Thoughts me clarity nhi
Burnout feeling
But I am try my best recover from it
And decide to take counseling from doctor
Isme koi jhijhak nhi hmare chaaro taraf ka environment hi Aisa hai ki ye kisiko bhi ho sakta hai just relax and take doctor consult
Thankyou Adv Anurag Jain
नमस्ते मैडम टॉपिक बहुत अच्छा लिया है बहुत ही अच्छे से समझाया है समाधान बहुत अच्छे दिए हैं इसके लिए आपका धन्यवाद
Thank you 😊
Please watch my channel playlist Happiness and positivity
Hope you find useful
muje padh k job karna hai but mai pata nahi kyu job k lie prepare he nahi kar pa rai hu or na he kuchor kar pa rai hu...muje kam na karne p v stress hota hai or kam karne ka bhi dil nahi karta...mai apni jindgi k sare toxic logo se kuch din completly dur rehna chahte hu jaise ki mai bhul jana chaht hu un logo ko....bahot irritate ho gai hu safai dete dete ...gandi bate sunte sunte or galiya dete sunte
Mery sath bh esa h .......
Wo sub mery apny he hn .....jo ye krty hn
Same to me
😊
Please watch my channel playlist Happiness and positivity
Hope you find useful
Same
Muje tho phele lagta tha ki main alsi hu issliye muje koi kam karne ka Mann nhi karta par abb yeh video dekh samj aaya😅🙂
You tube etc continue dekhna bhi reason hota hai....mind exhaust hota hai ❤️❤️❤️
Yes... esa hota h
Please watch this video
Motivational Videos dekhne ke nuksan
ua-cam.com/video/270uxgjHz8I/v-deo.html
So important to have such videos in Hindi Language so that it reaches a lot more people!! Keep making more such video and help us spread awareness about mental health with your great videos :)
Thank you 😊
Please watch my channel playlist Happiness and positivity
Hope you find useful
Mujhe kabhi kabhi aisa feel hota h ki
1. mujhe kuch ata hi nhi h.
2. face udas rahta h.
3. kuch kam krne ka man hi nhi karna h
4. kisi bhi bat me jyada confusion rahta hu.
5. bina kisi bat ka dukhi feel hota h.
7. Koi acha kam hone ke baad bhi khuchi mahsun nhi hota h.
8. Koi bat ko turanj bhulne jaisa lagta h.
Kindly Please help me doctor ji.
Mera name NIRMAL KUMAR PAL from jharkhand (garhwa)
Don't worry
You can take online Session with me
Drop msg 9414265729
Same problem bhai, 😢😢
Same
Bhai ye saari problem mujhe bhi h same 😢😢Or main bhi jharkhand se hi hun😊 kya apko ye sab problem se ab tak chhutkara mili agar hn to plz rply🙏🙏
@@akhilkpentertainment bhai mai to abhi treatment lena suru kiye h abhi 1 month hua h, lekin medicine continue lena chahiye kam se kam 2 months takk aisa doctor bolte h
main software engineer banna chahta tha 😭 abhibhi study kar rha hu lekin man nahi karta ab study ka sirf akela rhana chahta hu lekin ghar ki vajah se accha job karna hain 😭
Same here 😔
Thanks a lot, amazing and very beneficial video.
Please watch my other videos too...
Comfort Zone is Killing You || Comfort zone kya h (Hindi)
ua-cam.com/video/w3wXqRcxZ-g/v-deo.html
Comfort zone se bahar kaise nikle (Hindi)
ua-cam.com/video/wAijCGOzCFM/v-deo.html
पॉजिटिव कैसे रहें
ua-cam.com/video/96N-uZeoRJk/v-deo.html
Self-confidence kaise badhaye || आत्मविश्वास कैसे बढाए
ua-cam.com/video/wFQ6L2QBqbA/v-deo.html
डिप्रेशन से बाहर कैसे निकलें || Self-help tips to overcome depression
ua-cam.com/video/oBZO1rcmj6U/v-deo.html
खुशी का अहसास कैसे होता है
ua-cam.com/video/2fCslnAwkvU/v-deo.html
मोटीवेशन और उत्साह कैसे पाये || Dopamine
ua-cam.com/video/xf7ZH092WXg/v-deo.html
खुश रहना सीखें
ua-cam.com/video/konMlF87p48/v-deo.html
खुशी क्या है
ua-cam.com/video/yAcIMGS-Q4U/v-deo.html
Yes it is true..very good
Thank you Mam. Doing good job . Almighty bless you and your family. Ameen
mam mughe lagta h jingadi m bahut kuch karna lekin sirf sochne m hi time nikal jata h sirf sone ka man karta h pure din khali rehti hu fir bhi stress feel hora rehta sochti hu din bhar parhai karungi lekin sirf thora sa parne m many bhari Jatan h
I like and the way you are telling like a decent teacher with examples ❤lovely
My carier has been spoiled due to burnout
Jabarjust mam amazing video it wil help me, i will apply your tips in my life. Thankyou mam.
Thank you 😊
Please watch my channel playlist Happiness and positivity
Hope you find useful
Thankyou so much
Thanks 😊
Please watch videos of my channel playlist Happiness and positivity
Mam, bura mat mannna but aap samjdaar ke sath sath bhaut sundar 😍bhi ho.................love from Himachal......
Thank you 😊
Watch my other videos too and share with your friends and family
Kul kam karne ka man nahi karta hai man Karta hai Bus lete hi rahe Aisa kyon hota hai
Very motivational full energy life
Very informative video... Thanks 👍
Thanks 😊
Please watch my channel playlist Happiness and positivity
Hope you find them useful
Most important work and personal
Thank you 😊
Please watch my channel playlist Happiness and positivity
Hope you find useful
Tq so much ji ❤
Thank you 😊
Please watch my other videos too
Thank you for making this video... it's really helped me... you made us understand very well
Thank you 😊
Please watch my channel playlist Happiness and positivity
Hope you find useful
Perfect video
Thanks 😊
Please watch videos of my channel playlist Happiness and positivity
Thank you so much ❤️❤️
Thank you 😊
Watch my other videos too
Well defined n nicely explained👍
Very useful video
Thank you 😊
Please watch these videos
खुशी का अहसास कैसे होता है || Serotonin-The Happiness Hormone
ua-cam.com/video/2fCslnAwkvU/v-deo.html
Oxytocin || the Love Hormone
ua-cam.com/video/7nRxJF2XfKU/v-deo.html
Endorphin || The Feel Good Hormone
ua-cam.com/video/X5ECLZ_-zns/v-deo.html
Mam your personality is extremely great by inner and outer beauty like knowledge,, your talking behaviour,,..,..
Yr comment karne wale dosto me aap logo ko nahi janta magar me bhi bhot akela hu koi friend hai nahi life me ..isiliye kisi ko bhi aisi problems hai to hum log aapas me ek dusre se baat karke ye sab door kar sakte hai
Mere sath bhi yhi h main kisi ko apni problem bta bhi nhi sakti hu 😓😓😓😓
@@pahadiuk1324 😒
@@pahadiuk1324 m bhi almora se hu same esa hota h aap mujhse baat kr sakti h mene kafi hd tk change kiya h khud ko
@@happylifewithannubisht6422 hn main Krna chati hu ap ne kese theek kiya
aao bhai baat krtey hai frr apni insta id doo
Thanks for this valuable information😊
Thank you 😊
Please watch my channel playlist Happiness and positivity
Hope you find useful
Yes ma'am mujhe bhi aesa hi lgta h..
Thanks mam for helping me by this video
Thank you 😊
Watch my other videos too
Share with your friends and family
Nicely dealt with..
Pdai Krna chahti hu lekin nhi pd pa rhi hu ..purani bate soch k sad ho jati hu ...rona jldi aa jata h...chidchidi hoti h gussa aata h...smz ni aata ky kru
Sach Mein mera bhi yeahi haal hai
Wonderful explanation, 😍
Thank you 😊
Please watch my channel playlist Happiness and positivity
Hope you find useful
Thanks ji
Thank you 😊
Please watch my channel playlist Happiness and positivity
Hope you find useful
mam mere mind se ekdam khusi chali gyi h meri memory lock ho chuki h or mene 3 saal se khusi nhi dekhi
mera jeevan bhut kathinai se chal rha h
Same broo😭
Bhai ap dhik hue kya
@@shivamslg_4540 bro kya kre yr plz reply
@@adityavishnoi5551 nahi broo
@@adityavishnoi5551 kuch karne ka mann hi nahi karta saamaj me nahi aa raha kya karu sab chije boring lagti haii...😔
The best ever video for me now a days 🤗 Thanks Dr. Madam.
Thank you 😊
Watch my channel playlist Happiness and positivity
Hope you find useful
Mam mere ko kisi chiz me man nahi lagta koi kya bolta hey mujhe kuch nahi samjhata konse situation me kya bolna chahiye ye bhi nahi samjhta kya Karu kisi chiz ki knowledge nahi raheti kabhi kabhi rasta bhul jata hu kaha Jana hey kaha kaha ka rasta bhi bhul jata hu
Bhai apka hal ho gya 😢😢
Mene aaj. Aapki vedio pehali baar dekhi mam acha lga sunkar mera ghar me bilkul mn nhi lgta kuch acha lgta kese kru
You can take online Session with me
Drop msg 9414265729
Na mera pdhne ka mn krta hai na kaam krne ka mtlb kuch bhi krne ka mn nhi krta, bss poora din room mai pda rehta hu 🙂.
Lonely feel krta hu bohot
Kya kru kuch smjh nhi aata.
Don't worry
You can overcome from this Stage
You can take online Session.
Drop msg 9414265729
Thank mam🎉🎉🎉
Thank you 😊
The best informative videos I have come across so far. Thks Mam
Thank you 😊
Do watch my channel playlist Happiness and positivity Hope you find useful
Kaise tk kiya apne mai bhut Preshan hu plzzz help me
Thanks for this video 🥰🥰🥰🥰🥰🥰🥰👍👍👍👍👍
Thank you
Thank you 😊
Watch my other videos too
Than you. This really helped.
Watch this playlist...hope you find helpful
ua-cam.com/play/PLzzOgyN_uh1_oddFbp13Bg0UQQ3f59xva.html
Thank you ma'am
Most welcome 😊
@@DrChanchalPal do you provide personal counselling?
Thanks maam 🙏🙏
Thank you 😊
superb knowledge mam😊❤
Thank you 😊
Please watch my other videos too
Mam mujhe kiyaa krna chahiye ptan nhi kyu jab mene 12th pass out ki to mera dream tha mujhe doctor bna h yeah ek josh tha haa bna h bna h fr ek dam se motivation kam home lga fr ab bilkool bhi man nhi krta h doctor banne ko pr andar se aata h ki tujhe doctor bnaa h fr mann kheta h ki kiya hoga agar bnnn jayega doctor kabhi to mere andar bhot josh aa jata h fr kabhi bilkool khtam kya karoo mam plssss ... Btayiye🙏🙏🙏🙏😣
Same lekin main software engineer banna chahta tha 😭 lekin abgibhi study kar rha hu lekin man nahi karta ab study ka sirf akela rhana chahta tu lekin ghar ki vajah se accha job karna hain 😭
@@MARATHA_27 bhai but mujhe ab solutuin mil gya h ki mene firstday apne aap se promise kiyaa tha ki mujhe doctor bnna h but josh or motivation shuru me hi hota h kooch samay tk life time tak nhi rheta ab me jaan gya hu hu ki apna karya samjh ke apne aim ko pura karo ..... 😀yeah jo mene kha yeah khen aasaan h apne aap ko iss baat se samajhana mushkil .. But apna farz nibhana hota h
Thank you mam
Thank you 😊
Please watch my channel playlist Happiness and positivity
Hope you find useful
Pta nhi q mujhe to humesha Akela pan feel hota h kuch achh nhi lgta 🥺
Thank You so much❤
Thank you 😊
Thankiu
Thank you mam very helpful
Thank you so much ma'am!
Meri problem asi h ki kya batoo
School ma rahu toh dukhi mere dost ki gf h mari nhi toh dukhi ladkiya baat nhi karti toh dukhi. Ghr idder sham ko wrestling ma Aach perform nhi kar pata toh dukhi mere dost udder school ma Aacha idder mera dost wrestling ma Aacha hote ja raha h jab ki waha mastrabate bhi karta h ma nhi karta fir bhi kya pra kya ho raha h kisi chj ma interest nhi Aata na padai ma na wrestling ma na exercise ma , bs din bhar phone chalo or sham ko regret bhi nhi hota benco. Kase improve karu khud ko yarr. 😢Please ese pura padh liya toh koi solution ho toh please reply 😢🥺🥺
Don't worry
Watch my channel playlist Happiness and positivity
You can book your online Session
Drop msg 9414265729
@@DrChanchalPal thank you dr mam 💯✌️🥺
Chanchal G thankyou 🌷🌷🙏
I am passing through this
Pls make video on healing after prolonged narcissistic trap abuse
thank you so much ma'am
Tq mam, Muje kuch krna man kar rahi, 🙏🏻
Thank you 😊
Don't worry
Please watch my channel playlist Happiness and positivity
Hope you find useful
Mam kuch karne ka man nhi karta alag hi feeling aati hai ye question bhi man me aata hai ki hum kis liye ji rahe hai mam please reply me kya kare ✌
Same 😢😢
shi baat h mam
Thanks you man
Thanks 😊
Please watch these videos
हमेशा positive कैसे रहें | How to be Positive in life
ua-cam.com/video/96N-uZeoRJk/v-deo.html
टेंशन फ्री कैसे रहें
ua-cam.com/video/_d3boXL-AKM/v-deo.html
Effects of Dopamine || मोटीवेशन और उत्साह कैसे पाये
ua-cam.com/video/xf7ZH092WXg/v-deo.html
Oxytocin || the Love Hormone
ua-cam.com/video/7nRxJF2XfKU/v-deo.html
Endorphin || The Feel Good Hormone
ua-cam.com/video/X5ECLZ_-zns/v-deo.html
Mujhe pta hi nhi tha ki Aisa bhi kuchh hota Hain , mujhe ab samjh aaya ki mujhe kya krna chahiye
Yes, maximum ppl don't know about this
Thank you 😊
Watch my other videos too
Thanx mam
Please watch these videos too
Comfort Zone is Killing You || Comfort zone kya h (Hindi)
ua-cam.com/video/w3wXqRcxZ-g/v-deo.html
Comfort zone se bahar kaise nikle (Hindi)
ua-cam.com/video/wAijCGOzCFM/v-deo.html
पॉजिटिव कैसे रहें
ua-cam.com/video/96N-uZeoRJk/v-deo.html
Self-confidence kaise badhaye || आत्मविश्वास कैसे बढाए
ua-cam.com/video/wFQ6L2QBqbA/v-deo.html
डिप्रेशन से बाहर कैसे निकलें || Self-help tips to overcome depression
ua-cam.com/video/oBZO1rcmj6U/v-deo.html
खुशी का अहसास कैसे होता है
ua-cam.com/video/2fCslnAwkvU/v-deo.html
बर्नआऊट जब कुछ भी करने का मन नहीं करता
ua-cam.com/video/n7aWdKnsk7U/v-deo.html
मोटीवेशन और उत्साह कैसे पाये || Dopamine
ua-cam.com/video/xf7ZH092WXg/v-deo.html
खुश रहना सीखें
ua-cam.com/video/konMlF87p48/v-deo.html
खुशी क्या है
ua-cam.com/video/yAcIMGS-Q4U/v-deo.html
Thankyou mam ❤️
Thank you 😊
Thank you mam!.
Mam mai student hu mai bahut din sa parasan hu mujha kuch bhi accha nhi lagta mai kya karu
Dr. साहब हैप्पी रक्षा बंधन आपको और आपके परिवार को भगवान आपके सारे सपने पुरे करे
Happy रक्षा बंधन...💖
Mam, me pichhle 5 saal se depression ki tablets le raha hu and unka addiction nahi hua hai abhi, aap please bataye ki kya saari problems aapki video dekhke poori hp sakti hai kya?
Mam muje kisi se baat karne ki man nahi karta
Mam me khud se khud ko kho chuka hu asa lgta hai bs asa lgta hai life me kuch nhi hai bilkul bejaan phle socially hua krta tha ab pta ni kya hogya introvert ki life jeerha hu kisi se na milne ka mn na kuch krne ka man kuch smjh ni aata kya horha hai mere sath 😢😢😢
Same bro
Same mare sath bhi
Number milega kya
same bhai🙂
@@nishlankjain798abb thek hua bhai?
धन्यवाद डाक्टर महोदया🙏
Thank you 😊
Mam agar enjoy karne ke kuch time bad ke lia acha acha feel ,turant hi feel se unhappy or kuch karne ka man nahi kare to Kaya kare, kindly reply
Same bro OCD bhi h
😊 depression ke symptoms ho sakte h
Please watch my channel playlist Happiness and positivity
Hope you find useful
You explain very well so I am your subscriber.
Mem me 1.5 year se stress me ho gf ke ghrr per pata chal gya tha tabhe se me stress me ho kuch bhe karne ka mnn nahi karta bas hamesa oske barre me sochta rhata ho
Mam mai pahle kisi kaam ko lekar bahut worry rahta tha lekin ab 1mon se aisa ho haya ki kisi kaam ka worry hi nahi raha mera paper tha lekin mijhe chinta hi nahi tha na dar tha aur na hi kisi kaam ko lekar exitement rahti hai ab raat ko neend bhi nahi gahri hoti tha sir bhari bhari sa rahta hai please maam bataye
Muje bhi asa hi hota h
@@latapatel5250 ab aap kaise ho koi solution mila
Yes it's true
Yes
I started loving myself and stay alone and stay happy and not to talk with anyone in call
Aap ki ye stori mujhpe feet h mam mere pass dhn nhi h aur na hi lalach pariwar bhi achha h mai salo se ghr baitha hu kuchh karne ka man nhi karta aur na karta hu
Don't worry
Please watch these videos
हमेशा positive कैसे रहें | How to be Positive in life
ua-cam.com/video/96N-uZeoRJk/v-deo.html
टेंशन फ्री कैसे रहें
ua-cam.com/video/_d3boXL-AKM/v-deo.html
great content like a professional well done
keep going
Eaisa hi hota he. Bilkul sotch kaha aapne madam.
Mam very helpful video 🙏🙏❤
Mam really a helpfull video 🙏
Very very very very very nice didi
Thank you 😊
Watch my channel playlist Happiness and positivity
Hope you find useful
Mein isse problem mein hu mujhe zene ke bhi icha nhi hoti kyaa karu
Same mujhe bhi jeene ka man nahi karta, roj Marne ki icchcha hoti hai. 😢😢😢
Same Bhai mujhe bhi number Dena apna
Ghar se bahar bhi nahi nikal sakta hu or akela rehana acha lagata or kisi bhi kaam karne me man lagta he😢😢
Same here..samjh nahi aa raha
Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
Best Dawa hai***
Na gaana na Books na work na nahana na ghumna na khana khane ka man karta h koi bhi kam ho
Kya kiya apne tk karne k liye plzzz help
Mam mujhe bhi yaisa kuchh mesos hota h kabhi kabhi
Kuch mann n. Lgra hai din bhar Sota rahu lgta hai
Helpful video ma'am
Kuch kaam bahot important hote hai fir bhi unhe pura karne ka Man nahi hota tab kiya kare
@user-iw5eu8zw9s okay
Mam any medicine all about this without side effect am so sad this symptoms
Yes.
@@Ddushalini11 which medicine I have so much personal problem plz give me suggestion of medicine without harm and side effects
Really helpful mam
Mam plz help me me shat bhi aisa hi hota h mane bhot bar marne ki koshish ki h
Mujhe bhi aisa lagta hai
Mama mai bhi student Hu muje ye problem 3 years se hori hai ek kaam krne ke baad Rest Krne ka mn krta hai... Mood off rehta hai hamesha.. kuch krne ka mann ni krta
Don't worry...😊
Please watch these videos
खुशी का अहसास कैसे होता है || Serotonin-The Happiness Hormone
ua-cam.com/video/2fCslnAwkvU/v-deo.html
Oxytocin || the Love Hormone
ua-cam.com/video/7nRxJF2XfKU/v-deo.html
Endorphin || The Feel Good Hormone
ua-cam.com/video/X5ECLZ_-zns/v-deo.html
Suchh I am speechless 😶