A daily practice - Ron Fox working off a yoga Trestler (kitchen bench at home).
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- Опубліковано 19 січ 2025
- Ron Fox
Four Winds Yoga
yoga.net.nz
Sequence:
Tadasana
Utthita hasta padangusthasana 1
Utthita hasta padangusthasana 2
Eka pada Swastikasana (standing)
Ardha chandrasana
Utthita Trikonasana
Virabhadrasana 2
Yoga equipment supplied by:
Yoga Arts Aotearoa
yogaarts.nz
