Thank you for making Dosha balancing sessions. They've been very helpful for me. 🙏🥰
my doshas are balanced, perfect before a plane flight. Namaste Melissa xo and thank you to you and Tim for everything you do. I am looking at becoming a member for my birthday present (not until Dec but it will come around soon enough) from my family so can deepen my practice with you.
wow...wonderful to hear Kelly, and of course join the community when you can :) ...thank you for taking the time to leave your comments too :) namaste
My doshas are balanced. I typically run tri-doshic in most tests - I have for years - and if not all three, I come out as vata-pitta. It was interesting to see, then, how in each pose, whatever felt “right” to me was geared toward a different constitution than the one before! This was great. I liked the flexible options to tailor the class for what’s best for me in the moment.
Absolutely one of the loveliest yin practices ever. I taught yin for 5 years, so...I LOVE this, and will be using it often. Thank you Melissa.
Thank you Melissa I always feel like I'm in good hands in your classes. I look forward to that time in my day.
My dishes are balanced! Ayurveda has been coming up a lot in my awareness lately so am curious to explore it more.
Thank you for sharing this insightful and supportive class here today 🙏🏼
My dosha is balanced! Your classes have been so healing for me. Thank you, Melissa. 🌟
My dosha is balanced!!! This class was so beautiful and calming thank you Melissa for all this years. Namaste!
My dosha is balanced. This class was unbelievable. On so many levels. Got some tears at the end. That doesn’t happen to me often. Beautifully done, Melissa! And Tim. 🙏🏻❤️. ~Laurie
Awe, I'm so happy to hear that this was such a touching and moving experience for you. Thanks for letting me know. Namaste, Melissa ❤️
My vita pitta love you, Melissa ❤️ My dosha is balanced. This practice is exactly what I needed today after witnessing and accepting my growing edges. Much love 💕
My doshas are balanced!! Wonderful as ever dear Melissa! Beautiful!
Feeling revived and balanced 🧘♀️💜💙💜 thank you so much for this beautiful practice and for all you do!
My two battling doshas are balanced! Thank you for another great yin yoga class!
my doshas are balanced. Awesome session. Very different and therapeutic.. thank you
My dosha is balanced. Every word resonated with me. Excellent poses and explanations given. Namaste
thank you so much Valerie :) very kind of you :) love reading your lovely comments
My dosha is balanced. As a Pitta I found that my hips were really tight during this practice, but I definitely felt that fire lessen. I might also have some vata in me as my stomach rumbled during much of the twisted poses.
so interesting to figure it out in our own bodies :) thank you for commenting Abby :)
My doshas are balanced ❤️
My fiery Pitta spirit, sluggish Kapha body and anxious Vatta brain are all lined up: calm, clear and strong. 🙏🏽💗
#mydoshaisbalanced
What if you took the quiz and it said Vata Pitta? 50 % for each? Thank you so much for all you do for me, Melissa. Let your joy be as deep as the pacific ocean.
Thank you Melissa for another great class. Your Yin classes are always a bliss!
You're welcome 💖🙏