Thank you so much i was is so much pain i bearly can even move but tried them..i want relive... didn't stretch as much as you did but a little bit and by the end of this session I'm relieved from cramps
Thank you for this video, can you tell us how to choose the blocks for doing yoga? What is the size of the block? Length×breadth×height in cms or inches. So that we could use them.
Well explained...I like the technique of using the bolster on the back never tried it before . will try...this video has been helpful and informative..yoga is a way of life❤ thank you and best wishes to you
I have so much pain in my lower abdominal specially left side.pain going to my Bach and my left leg.I am wording so much.plz help. Can I do this yoga regular? And during periods also???
this was so nice, just did it and dude, I was literally smiling without a reason. It made me feel so much better
Cematan. Very. Perfuct. Nice. Focasing. Closup. Shot. Thanks.
I have been doing ENEMAS AND YOGA for detoxing and pain relief since 1995 when I was 13 years old.
Are yo female
During periods, can’t move body so fast.. you could have made it a bit slow
Yes, it's like she is in hurry
Very soothing.. I randomly found this video.. i like the way u guide as well the flow is perfect and balancing.. looking forward for the more video
Thank you for this lovely and gentle practice. 🙏🏿🧘🏿♀😌
Thank u was looking for this
Amazing yoga workout 😁👋
Very nice. It would be better if the poses are explained by their name and the number of reps needed to be done.
Thank you sister❤
Love you Rose bud ❤❤❤❤
♥♥♥
@@shilpashree7431 ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Thank you so much i was is so much pain i bearly can even move but tried them..i want relive... didn't stretch as much as you did but a little bit and by the end of this session I'm relieved from cramps
This really helped❤
Thank you for this video, can you tell us how to choose the blocks for doing yoga? What is the size of the block? Length×breadth×height in cms or inches. So that we could use them.
Well explained...I like the technique of using the bolster on the back never tried it before . will try...this video has been helpful and informative..yoga is a way of life❤ thank you and best wishes to you
I have so much pain in my lower abdominal specially left side.pain going to my Bach and my left leg.I am wording so much.plz help.
Can I do this yoga regular? And during periods also???
Just in time!
कृपया हिंदीमे भी बनाईये.
नमस्कार. मेडम.तुम्हीमाला.ऊप.सुदृ.शिकवता.🌹👌
👍🙏
,,❤️💐
Too fast
Very. Beauty. You. &your. Armbit.