8 STOIC LessonsTo MASTER Your EMOTIONS |Marcus Aurelius Stoicism
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- Опубліковано 4 тра 2024
- In thisvideo, delve into the timeless wisdom of Stoicism through the lens of Marcus Aurelius, one of its most renowned practitioners. Discover eight powerful lessons that can help you gain mastery over your emotions and live a more fulfilled life. Drawing from Aurelius' timeless principles, learn practical strategies to navigate challenges with resilience, cultivate inner peace, and thrive amidst adversity. Whether you're new to Stoicism or seeking to deepen your understanding, this video offers valuable insights to apply in your daily life. Join us on this journey to unlock the secrets of emotional mastery and embrace the stoic mindset.
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8 STOIC Lessons to MASTER your EMOTIONS |Marcus Aurelius Stoicism
🎯 Key Moments
00:00 INTRO
02:05 - Lesson Number 1: The Importance of Reflection Before Action.
06:25 - Lesson Number 2: Take on challenges as chances to learn and grow.
10:44 - Lesson Number 3: Figuring out what we can and cannot control.
15:46 - Lesson Number 4: How Important It Is to Keep Going.
20:24 - Lesson Number 5: Acceptance is the key to freedom.
22:44 - Lesson Number 6 :The Practice Of Stoic Journaling.
27:34 - Lesson Number 7: The Power Of Questions That Make You Think.
29:52 - Lesson Number 8: Embracing Change.
31:33 CONCLUSION
Everyone, stay with the Creator.
#stoicism #philosophy #quotes#stoicphilosophy #dailystoic #stoicism
#stoic #stoicism #dailystoic #acientwisdom #stoicphilosophy
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I have tried and tried to share these videos. The people I know are stupid. I gain so much every day from listening. Thank you to the producer(s).
Not to be upset with their rejection of your offered help. Everybody's journey is different. We just need to show others the positive lifestyle by OUR ACTIONS.
My attempts to "help" others with the enlightening awareness answers were also ignored.
I must remember that....they ARE NOT STUPID. They are just on their own path.
I must love and respect their beliefs and know that there is no wrong or right way to evolve as a Human.
And, even tho I am taught to LOVE EVERYONE....I don't need to LIKE all others. That's free will. YAY for that gift from The Universe❤.
I am trying to start a new journey in my life professionally and emotionally. I've never been able to do this before. Because of giving up. I really appreciate these videos and pray they help my mind, body, and soul.
We can, choose to view even our best efforts, as obstacles... taking a less-traveled Stoic path. Stoicism has many frequencies...
Yes, i really fall seriously in lovewith stoicism thoughts and philosophy. Though very late time as i am 66 years old😢
You are young and not too late🎉❤🌹🌹
❤🎉🎉 you are loved🎉🌹🌹
I'm 56 and just found this a month ago. This is the best education on the internet.
Dear Shanhans
At 66 you are just a 'kid' to me. The sixties were one of the best decades for me. Like you, I chose to learn & grow.
So glad to know you are on your positive path. ✌ ❤ 😇
@@katjo71367
I agree. But if you research personal growth and 'Spiritual' awareness you will find the other You Tube channels that are just as good.
Peace & joy on your path. ❤
Stoicism’s Mentor
Thank you very much
For wisdom guidance 🙏
I will practice what I've heard today
Advisable content. Great Stoic Principles. Busy, busy, bus...
“The soul becomes dyed with the colour of its thoughts.” - Marcus Aurelius
And another spiritual teacher has said,
" We must remember that thoughts may be real BUT THEY ARE NOT ALWAYS TRUE".
I am a "reactor" and It does me so much harm!!! I call it reactionary and it happens in a split second! I shoot my mouth off and constantly things come out that I dont mean, cannot take back, and it disgusts me with myself. I honsestly thought it was "how i am and its a curse that is what it is" but i guess not after watching this!!! I WILL CHANGE IT. I WILL CHANGE IT. using this channel as my mentor. Thank you so so much for using your time in this beautiful life changing (I🙏) way!!!
7:51 oh.
Thank you ❤ I will practice what I have learnt today
I'm ready for this jouney
Yes…..I definitely need to know how to control my emotions!
Thank you for the great insights. I am also a firm believer of Stoicism, and I upload similar videos aswell.
Marcus Aurelius once said, 'You have power over your mind - not outside events. Realize this, and you will find strength.'
How have you applied this Stoic wisdom to overcome challenges in your personal life? I'd love to hear your stories and how mastering your emotions has transformed your daily experiences! Let's inspire each other with real-life applications of these powerful Stoic lessons! 🌟
Control What You Can: Focus on things you can change, like your actions and attitudes.
Accept What You Can't: Some things are out of your hands; learn to let go.
Stay Calm: Train yourself to stay cool, even when things get tough.
Be Good: Act with honesty, courage, fairness, and self-control.
Stay Present: Pay attention to the here and now, without getting caught up in worries.
Keep Perspective: Remember life's big picture; today's problems aren't everything.
💯
"Man is not disturbed by events, but by the views he takes of them." - Epictetus
How do you apply this Stoic principle in your own life to master your emotions and navigate challenging situations with resilience and clarity?
Hey, if I believe your UA-cam name is true then you already know how to apply positive life suggestions to your own personal situations.
You have the power inside you to TAKE CHARGE of HOW YOU RESPOND to negativity.
No one and nothing has power over how you think. Right?
Set personal boundaries. Be strong in your positive behaviors. DO what you learn in these helpful videos.
You are a holy, powerful Spiritual Being living in a Human body having an EARTHLY EXPERIENCE.
You know what is RIGHT FOR YOU.
Go and be the best you that you can be.❤
I am stocked in one problem for years now which is making me feel lonely in life I need help ,,, my children father who will not leave me has peace or joy or any friends or any one that can help me but not willing to help me even in the of danger in my life but instead join with those who presucute me to to give me more pain in my life each time l try to avoid him and fine some peace he will come and torment me more and more we have been in the social welfare and finally in court now but the situation seems the same I need help I don't think coping together with him anymore after facing all his torment and pain ,,, please I need some advice
Reaching out for help is THE RIGHT THING TO DO. However, besides opinions here in UA-camLand YOU MUST SEEK PROFESSIONAL HELP.
There should be a free mental health clinic near you. Call your city non emergency phone # for your local police department.
Or research for a helpful SOCIAL WORKER help line.
Begin to build some kind of SUPPORT SYSTEM outside of your family. Do it now.
Put into practice all of the suggestions you find in self help videos.
You are in charge of your brain. But remember that scary THOUGHTS might seem real BUT THEY ARE NOT ALWAYS TRUE.
You have within you all the intelligence and power to deal with your uncomfortable situations.
Love yourself. Forgive yourself. And TRUST your positive INTUITIONS.
You will go through all this and come out a bigger stronger person. I promise.
You are only defeated when you believe that you are a victim. Other people HAVE NO REAL POWER OVER YOU.
Your STRENGTH is in HOW YOU RESPOND to any negativity that comes your way.
Speak up for yourself and start setting boundaries. Tell them how they treat you IS NO LONGER ACCEPTABLE. Believe in yourself as a confident intelligent person who deserves respect.
Seneca wisely stated, 'We are more often frightened than hurt; and we suffer more from imagination than from reality.'
Considering this Stoic lesson, how do you practice mastering your emotions in the face of adversity?
Thanks for sharing the Greek Stoicism.
May 3, 2024
My little brother sends me this after some news
We are never. Never t o o. O l d, or L a t e😂
I used to call my Daddy and now he is gone !! I love the station . The station keeps me balanced like he would with our conversations ! TY 🩵