just a quick tip for the lat spread, try to bring your scapula with your arm, because I can see that you have great lat development and you will be able to do it just practecing a bit more. 💪
Again, nice work!! I got chest/abs today. Me being nosy...what does "1967" mean? Have a great day there across the water!! Love getting the notification that you have added another video. Keep em coming!!
No idea how spoiled we were with Daily uploads for a while until you stopped 😂 Also I can't seem to get your E-book. Follow the link, follow the steps and then there is nothing to download unfortunately 😅
Getting bigger 💪
Haha thanks
the newly emerging female sam sulek
just a quick tip for the lat spread, try to bring your scapula with your arm, because I can see that you have great lat development and you will be able to do it just practecing a bit more. 💪
Thank you! Definitely need to look more into lat spreads
tomorrow i will do my leg day, obiously not as stong as you!
Letssss goooo. Never about comparing yourself to me. Just look at your own progress!
Again, nice work!! I got chest/abs today. Me being nosy...what does "1967" mean? Have a great day there across the water!! Love getting the notification that you have added another video. Keep em coming!!
I appreciate you so much. Thank you. 1967 is just a special year to me!
@@AmyRoss23 Fair enough!!
No idea how spoiled we were with Daily uploads for a while until you stopped 😂 Also I can't seem to get your E-book. Follow the link, follow the steps and then there is nothing to download unfortunately 😅
Damn. Thank you that’s actually a massive compliment!