Sergio Machado Knee on Belly Transition

In observance of all veterans who have served for a greater cause outside of themselves, we present a few techniques from U.S. Army Ranger veteran and CheckMat Black Belt Sergio Machado.
We at Jiu-Jitsu Magazine would like to thank all of the veterans who have served and who make up and represent our jiu-jitsu community.
Do have a friend or family member who is a veteran and is an active jiu-jitsu practitioner? We'd love to hear their story. Email us [e-mail]
Check out more techniques, more articles, and more from the jiu-jitsu community at:
JiuJitsuMag.com.
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