My 10-Step Tinnitus Treatment Plan That REALLY Works

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  • @treblehealth
    @treblehealth  2 місяці тому +1

    ➡️ Book a FREE Telehealth Consultation: treble.health/schedule053

    • @MeerubKhan-es9gh
      @MeerubKhan-es9gh 2 місяці тому

      Hi Sir I have tinnitus and mild hearing loss . Have treatment or recovery for Hearing loss or tinnitus 😢😢😢😢😢😢😢😢 I'm so worried

    • @charo-ux2bd
      @charo-ux2bd Місяць тому

      suffer with vertigo/tinnitus for 19 years. The 1st caloric test shows nystagmus left ear with vestibular issues, but the last 2 tests shows normal-compromised results due to wearing glasses with PRISM and years of doing computer eye exercises, since i was diagnosed with binocular vision disorder right the 1st caloric test. The audiologist says does not understand the correlation???

  • @simonhaigh9708
    @simonhaigh9708 2 місяці тому +9

    Thankyou for this information it is very helpful. I have followed treble health for two years now after being diagnosed with tinnitus, and it has really helped me on this journey. Thankyou once again.

  • @sulimanmo7153
    @sulimanmo7153 2 місяці тому +5

    Just go to quiet place and listen to Tinnitus and think its normal overtime it will be ok .. im 7 months with T .. and im getting better i sleep with no sound just the T and it will get better

  • @MagnusRender
    @MagnusRender 2 місяці тому +11

    This is as good as it gets, folks. Not an end-all-be-all cure, but the best we can do to soothe ourselves and make it less bothersome.

    • @bonim5180
      @bonim5180 2 місяці тому

      Red wine one glass only everyday mine went,it comes back but i just wait and have it in evening,keep busy focus on other stuff. No one can help us only us! 🖖🏼 good red wine tho! 😂

  • @juliasmith4006
    @juliasmith4006 2 місяці тому +2

    Helpful!

  • @BiggySnacks
    @BiggySnacks 2 місяці тому +2

    Great advice! I just started with hearing aids that also have tinnitus sound therapy. The ringing already is less bothersome using pink noise and I am looking forward to habituation over the course of the next 6 months...

  • @jeffhayes6705
    @jeffhayes6705 2 місяці тому

    Helpfull, Big thanks to all you guys at Treable Health. Great Job!

    • @treblehealth
      @treblehealth  2 місяці тому

      You're welcome. Thanks for your feedback. 😊

  • @aw7425
    @aw7425 2 місяці тому +1

    Very helpful, thanks

    • @treblehealth
      @treblehealth  2 місяці тому

      You're welcome. Glad it was helpful!

  • @LutanskiCelebre
    @LutanskiCelebre 2 місяці тому

    Thank you for this information Doc❤

  • @alexanderlaurente6591
    @alexanderlaurente6591 2 місяці тому

    Thank you very much, very helpful !❤😊

  • @xavierbrown6560
    @xavierbrown6560 2 місяці тому

    Helpful

  • @goon1069
    @goon1069 2 місяці тому +10

    Appreciate all you're doing but we really need a cure

    • @MagnusRender
      @MagnusRender 2 місяці тому

      We do. Neuralink may do it in a decade or so. Musk said it'd probably come up with a cure withing 5 years. He said that 2 years ago. Sign up on their page if you're American (I can't, I'm from Europe).

    • @bundabergflorist4670
      @bundabergflorist4670 2 місяці тому

      Frequencies from cell towers ....no way of stopping the EMF...

  • @pamsbirding
    @pamsbirding 2 місяці тому +5

    Thank you for this information. I appreciate all you are doing. I believe hearing loss really is a factor for me. I have hearing loss in my right ear and treating that has helped the tinnitus.

    • @treblehealth
      @treblehealth  2 місяці тому +1

      You're very welcome! We're delighted to hear that you're finding the information helpful. Hearing aids can make a significant difference for tinnitus patients, so it's wonderful to hear that they're also benefiting you!

    • @anniendau4658
      @anniendau4658 Місяць тому

      How did u treat your hearing loss?

  • @lindie58
    @lindie58 2 місяці тому +6

    I have combo of both the pink noise and crickets I love the summer because the crickets drown out the cricket noise in my head thank you

    • @kel8923
      @kel8923 2 місяці тому +1

      You're probably already doing it but use audio of crickets and pink noise crackles to drown it out when nature isn't doing if for you. Good luck.

  • @dariuszdullek2897
    @dariuszdullek2897 2 місяці тому +1

    słucham cię gościu często . Bardzo mi pomagasz . dziękuję.

    • @treblehealth
      @treblehealth  2 місяці тому

      Thank you for your kind words! We're glad to hear that our content has been helpful to you.

  • @giovanacristina635
    @giovanacristina635 26 днів тому

    Helpful! You are making it possible for me to sleep at night. Can't thank you enough! Thank you thank you thank you!

  • @DeannaOShaughnessy-sp1gg
    @DeannaOShaughnessy-sp1gg 2 місяці тому

    I have had tinnitus since an ear infection which resulted in a perforated eardrum when I was in my 30's. Now in m

  • @OlawaleAfi
    @OlawaleAfi 2 місяці тому

    Thanks for the great video, could you explain further in another video what you mean by sound therapy at night is different than sound therapy during the day and that there are nuances? Thank you.

    • @treblehealth
      @treblehealth  2 місяці тому +1

      Thanks for the suggestion! We're pleased to hear that you found this video helpful. When it comes to using sound therapy at night, we suggest utilizing a sound machine, Bluetooth headband, or sound pillow for streaming. You might opt for a different sound at night than during the day, but ensure it's relaxing-avoid rock music or talk show radio/TV. It's alright to increase the volume of the sound therapy at night if it aids in achieving better sleep, as deep sleep is essential.

    • @OlawaleAfi
      @OlawaleAfi 2 місяці тому

      @@treblehealth Thanks for the response, I take it that during the day it's important to have the sound therapy at a volume where the tinnitus is not totally masked so you can become habituated to it, but at night it's okay to raise the volume a bit with relaxing sounds to mask it so you can prioritize deep sleep over possibly becoming distressed from the tinnitus sounds at night. Great to understand this distinction.

  • @sunfix991
    @sunfix991 2 місяці тому +2

    Okay setting up a hut in the woods!

  • @taurusffm8479
    @taurusffm8479 2 місяці тому +2

    Like this guy, not pretending short haul solutions. Logical path tinnitus sound- threat - muscle tension- muscle relaxation - breathing - sound therapy is very helpful to understand the needed process. Tinnitus since 4 month, staying calm inside it didn't get worse, but softer. Mostly when I did qi gong exercises. Now I know why. Exercise includes shaking m muscle relaxation and breathing! Will cont8nue to do that . By the way pink noise or mono noises like waterfall or insects drive me nervous. Best I found is in the channel " Tinnitus relief sounds" track 10...8 hours. Keep ur faith! Cheers from Germany

    • @treblehealth
      @treblehealth  2 місяці тому

      Hello there! We're thrilled that you've discovered our channel and that sound therapy and other resources have been beneficial to you! Please know that we're here to support you, and we'd be delighted to explore further during a one-on-one telehealth consultation. Schedule a complimentary telehealth consultation: treble.health/international-consultation

  • @MichaelMcdonagh-ml7ox
    @MichaelMcdonagh-ml7ox 2 місяці тому +1

    I’m 73 years old and have had tiniest for over 20 years have tried everything

    • @bonim5180
      @bonim5180 2 місяці тому

      One glass of good quality red wine and its gone comes back but i get relief. U can only get relief there is no cure like u i tried everything spent $$$$ so i got with the programe and i just drink a glass every night and i get relief. Thats all we can do chase relief. No one knows what it is. My brain was on fire now i get a dowsing with red wine 😂😂 i expect to go mad. Its a given when drs dont give a shit no one does so i give a shit,its the only way. Wake up,really wake up. 🖖🏼

    • @alpiekaar
      @alpiekaar 2 місяці тому +1

      same here but a few yrs older

    • @treblehealth
      @treblehealth  2 місяці тому

      I'm so sorry to hear that, but we're here to help. We recommend scheduling a free discovery call with our tinnitus specialists to learn about the best treatments for tinnitus, various options, and different price points and financing options that may fit your needs. Here is the link to schedule a discovery call at your convenience: calendly.com/treble-health-audiologists/tinnitus-relief-discovery

  • @Stormin_Norman
    @Stormin_Norman 2 місяці тому +6

    I hear 6500hz on the left side and 6700hz on the right 24/7

    • @chanahera
      @chanahera 2 місяці тому +1

      How did you figure Hz level(s) for left / right ear(s) 👍🏼💯

    • @vanessaarroyo7751
      @vanessaarroyo7751 29 днів тому +1

      Same here 😢

    • @vanessaarroyo7751
      @vanessaarroyo7751 29 днів тому

      Listen to various sounds with htz written. The you note which assimilate your tinnitus. Then you will see which htz you are. Of course you will get a guided therapy with TrebleHealth.

    • @vanessaarroyo7751
      @vanessaarroyo7751 29 днів тому

      @chanahera

  • @steppingintoshadow
    @steppingintoshadow 2 місяці тому

    I do better in quieter rooms. Ambient noise usually makes my tinnitus worse. Tinnitus has been bothering me for 5 months. It started in one ear as one tone, now it's in both ears and I have several sounds I hear, sometimes three at the same time. As time goes on, it gets worse. Mentally I'm pretty good no matter what. The worst was between the third and sixth weeks when the anxiety was the strongest.

  • @eklypised
    @eklypised 2 місяці тому +2

    Can a wall of hard wax cause pulsating tinnitus? In my right ear its more of a pulsating...in my left ear its more humming, swooshing but not a beat.

    • @treblehealth
      @treblehealth  2 місяці тому

      Yes, any blockage in the ear can create different sensations of tinnitus, pulsatile being one of them. We recommend calling your local Audiologist or ENT to remove the wax.

  • @mohammadkamranaslam9632
    @mohammadkamranaslam9632 Місяць тому

    @treblehealth i go to job on motorcycle. Its 70CC (The 70cc, air-cooled, four-stroke, single cylinder, OHC petrol engine generates a maximum power of 5.19Ps at 7500 rpm and a maximum torque of 0.519kgm at 5500 rpm) i have tinitus from last 02 months which is increasing with time. should i use ear plugs while on bike. Today i used ear plugs first time and after using them seems that my tinitus increasing.whats you suggest?

    • @treblehealth
      @treblehealth  Місяць тому

      It's good that you're being cautious about protecting your ears while riding your motorcycle. You can continue wearing earplugs and see how that works for you. Additionally, consider using sound therapy during quiet times or at night to help manage your tinnitus.

  • @fionamairs6763
    @fionamairs6763 Місяць тому

    Hi can you offer help outside of the USA ? I am in the U.K. thanks

    • @treblehealth
      @treblehealth  Місяць тому

      We have started helping those who have tinnitus in other countries. If you'd like to speak with one of our tinnitus providers, we welcome you to schedule a complimentary telehealth consultation using this link: treble.health/international-consultation

  • @lilee3555
    @lilee3555 Місяць тому

    Hello Doctor, I have seen your vedio for a long time and I knew you have mentioned many times not to stay in a quiet room. However my tinnitus only can hear in a very quiet place. Recently In order to let myself not too overreact for my tinnitus sound and I am trying to train myself to hear my tinnitus with no negative reaction at a very quiet place; however, I realize my tinnitus becomes louder and louder. I end up to have panic attack because the sound becomes overwhelming. Do you mind to let me know if I should stop this training and use the sound therapy instead ?

    • @treblehealth
      @treblehealth  Місяць тому +1

      Hello, thank you for sharing your experience. Yes, using sound therapy is often more effective in managing tinnitus, especially if your current approach is causing panic attacks and making the sound more overwhelming. We're here for you, and I'd recommend speaking to one of our tinnitus specialists for personalized guidance. You can schedule a complimentary telehealth consultation using this link treble.health/consultation.

  • @vladislavroytapel2830
    @vladislavroytapel2830 Місяць тому

    GOOD INFO!!! Can future hearing aids be combined with hearing protection capabilities ...
    I afraid of more damage to my ears that can really happening on the streets ..why it is not considered? I already have Hyperacusis and tinnitus ! I believed that hering cells that is already damaged can be more pron for more damages then reg peopel even at much less ds sound ..is it true?

    • @treblehealth
      @treblehealth  Місяць тому +1

      While it may feel like your ears are more vulnerable to damage, damaged hearing cells are not necessarily more prone to additional damage than those of regular individuals. Some hearing aids can indeed provide hearing protection if they fully occlude the ear and are muted. In this way, they can function similarly to earplugs.

    • @vladislavroytapel2830
      @vladislavroytapel2830 Місяць тому

      Thank you, Dr but now we’re running to another problem because it is belief system that best treatment for tinnitus they should not be inside of the ear 👂 channel. Is it true?

  • @clausjohansen
    @clausjohansen Місяць тому

    Regarding the maskers you show in step 6, can you maybe provide a name of - or a link to - the device?

    • @treblehealth
      @treblehealth  Місяць тому +1

      It is the Tinnitus Sound Therapy System® with Bluetooth® BST-80-20T by Sound Oasis. Here's the link: www.soundoasis.com/products/sleep-sound-therapy-systems/bluetooth-tinnitus-sound-therapy-system-bst-80-20t/

    • @clausjohansen
      @clausjohansen Місяць тому

      @@treblehealth, Sorry I meant the devices in step 6. Regards

  • @popvitamin
    @popvitamin 2 місяці тому +2

    So listening to 80s dance music with headphones for four hours a day whilst trying to move towards healthier tinnitus is delaying better tinnitus? TY

    • @popvitamin
      @popvitamin 2 місяці тому +1

      @@DG-ie5ip I did thanks 😊

    • @treblehealth
      @treblehealth  2 місяці тому

      This type of sound therapy isn't optimal. We suggest utilizing nature sounds or white noise/pink noise at a soft but audible level, aiming not to mask the tinnitus, for the most effective results.

    • @popvitamin
      @popvitamin 2 місяці тому

      @@treblehealth lol not using as therapy but I think it exarbates my issue. I'm using a fan in my room 24/7 some relief. I appreciate your videos and your work.

  • @hector2698
    @hector2698 Місяць тому

    Good morning , my name is Hector, I’ve been suffering from severe tinnitus for fifty five years now and sound therapy does help some. However i have never gotten any help from doctors. I’m sixty five
    years young and my life has been less than easy. I can’t afford to pay your fee and that troubles me. My hearing is excellent but my tinnitus has been a life long nightmare for me.

    • @treblehealth
      @treblehealth  Місяць тому

      We understand that our treatment plan is expensive, however it is important to note that tinnitus maskers (also called ear level sound therapy devices) are top of the line medical devices. Unfortunately, this means that just like hearing aids, they can be expensive. With this in mind, we offer interest free payment plans, and we do accept insurance. While insurance may not cover the full amount of the treatment, they may cover parts of it. We recommend calling your insurance provider to see if anything is covered, and our team will provide you with any documentation that you need. If there's anything we can do to assist or guide you through the process, we're here to help.

  • @JS-xs5hq
    @JS-xs5hq 2 місяці тому +2

    So why does Medicare not provide hearing aids when your audiologist has prescribed the treatment?

    • @mrchiefbs
      @mrchiefbs 2 місяці тому +1

      Blame our healthcare system and push for universal healthcare.

    • @treblehealth
      @treblehealth  2 місяці тому

      Unfortunately, we don't have a good answer for this. There are many people on Medicare who cannot afford the appropriate hearing care because it is not covered by insurance. We do have other options that may be more attainable for those on a fixed income.

  • @TheDevilsAccountant
    @TheDevilsAccountant 2 місяці тому +2

    I've have the opposite almost of most people.
    My tinnitus is always present but the louder the ambient noise around me the louder my tinnitus is.
    I can sit in a quiet room and my tinnitus can fade to almost nothing.

    • @waitingforrealitytosetin4807
      @waitingforrealitytosetin4807 2 місяці тому +1

      That's called reactive tinnitus. I had a typewriter tinnitus version of that in my left ear. Went away thankfully after about 5 months. Still have the constant ringing in both ears, especially the left one.

  • @jatinbhandari6044
    @jatinbhandari6044 2 місяці тому +1

    I had tympanoplasty surgery 1 month ago
    From yesterday i started feeling tinnitus in my right ear
    Please tell me whether it will cure or not😢

    • @Genz_studies
      @Genz_studies 2 місяці тому +1

      bro mujhay january mai tinnitus hoo gya tha mai bhoot bass walay headphone use karta tha mainay ussay 2 years use kia tha orr mai january mai puri tarah tuut chuka tha kii mera tinnitus kabhi theek nahi hoga but thankgod abb april chal raha hai orr mera tinnitus puri tarah chala gya hai manaiy jinsay treatment lia tha vo bhoot hi experienced doctor hai agar app chahtay hoo voo sari medicines joo mainay use ki hai mai apko bta sakta hun voh medicines use kar kar mera 100 percent tinnitus chala gya

    • @jatinbhandari6044
      @jatinbhandari6044 2 місяці тому +1

      @@Genz_studies hnji please bta do konsi medicine

    • @Genz_studies
      @Genz_studies 2 місяці тому

      @@jatinbhandari6044 cetirizine,Methylcobalamin,zincobest
      Raybiotic plus (this is an eardrop)

    • @Genz_studies
      @Genz_studies 2 місяці тому +1

      Yay medicines mainay 4 month khai hai or cetirizine yay normal Vali cetrazine nahi hai

    • @Genz_studies
      @Genz_studies 2 місяці тому +1

      cetirizine,Methylcobalamin,zincobest , raybiotic plus (this is a ear drop)

  • @Star_Jewel_Realm
    @Star_Jewel_Realm 2 місяці тому

    For you maybe. Not for me.

  • @bonim5180
    @bonim5180 2 місяці тому +6

    Im so sick of these channels saying cure or decrease tinnitus! Red wine makes it almost gone so i have a glass every evening,i expect eventually to become an alcoholic but i dont care the relief after 10 years is sublime. Gone with one glass. 🖖🏼

    • @treblehealth
      @treblehealth  2 місяці тому +4

      Hi Bonim, You’re right, currently there is no cure for tinnitus, but there are real treatments that can help people tremendously, we see it every day. It is possible to reduce tinnitus and improve quality of life, that much is true.

    • @ramyarbaxtyar-ed4pj
      @ramyarbaxtyar-ed4pj 22 дні тому

      really ? wine can make you feel better about tinnitus ?

  • @suzannepoffel2160
    @suzannepoffel2160 2 місяці тому +1

    🎉😮❤😊

  • @diegovelasquezml7796
    @diegovelasquezml7796 2 місяці тому +1

    cure plis

    • @bundabergflorist4670
      @bundabergflorist4670 2 місяці тому +1

      The only cure is remove cell towers and mobile phones that have the internet ... A Phone for emergencies ,to meet with a friend is all we ever needed ... and underground copper wired computers and land lines ... we were all happy and healthy ... No More smart metres ... These Frequencies are ruining our lives ...making us exhausted ...unable to work ...along with so many other nurological problems !!!