Day 72 Semen Retention Check In/Report

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 14

  • @ReiInTech
    @ReiInTech Місяць тому +1

    keep it up bro, you will go far in YT. I advise you get a proper quality camera and improve your storytelling technique. But you have it all as a future youtuber trust me. Also, I happen to have been on SR journey for about 180 days. Best period of my life. Cheers

    • @Pat_Kovac
      @Pat_Kovac  Місяць тому

      @@ReiInTech Thanks for the message dude, appreciate it ! I’m actually in the middle of doing a little upgrade bro. And I try to just be as authentic as I can, I don’t want to script to much or portray myself to be someone who I’m not. I just try to be me, though I’m always focusing on improvement, and that will come as I go naturally. Thankyou though !
      And that’s unreal, good work bro, certainly be nice and steady by that stage 👌🏽

  • @350zleep
    @350zleep Місяць тому +2

    about day 177, Going strong on No Fap/SR, female attraction is real, eye contact feels good and easy. I feel that my face has changed, mental clarity improved. I'm able to talk to attractive women no problem. I also get stares from people that are around my work place. People definitely respect me more. Life feels more fun. My intuition has gone up. I get feelings of being looked at (when I check; whatta you know, i was being looked at lol). At the start of the journey I was able to tell that there was an increase in energy. More motivation and productivity. Ive been going out a lot more, and less procrastinating. Life just feels a lot better. No Fap/SR and no porn is really a life changer. People can really see it in your eyes, since they really are the doors to your soul. Never going back

    • @Pat_Kovac
      @Pat_Kovac  Місяць тому +1

      Brother, beautiful comment, thankyou! Your so right with it all, things do just get better and fall in line, eager to see more benefits arise on the journey, and so good to hear about yours. Keep it up ! 👌🏽

    • @350zleep
      @350zleep Місяць тому +1

      @@Pat_Kovac Thank you! Stay strong man

    • @willofgod536
      @willofgod536 5 годин тому

      @@350zleepbro how is your face changed?

  • @bipolarecords
    @bipolarecords Місяць тому +2

    Day 14 here. third streak. I've never done more than 17days.

    • @Pat_Kovac
      @Pat_Kovac  Місяць тому +1

      @@bipolarecords nice one bro ! If you need some assistance check out the videos tagged at the end, certainly helps. Keep slowly building up, you’ve got it !

  • @CristobalPL
    @CristobalPL Місяць тому +1

    Day 383 here

    • @Pat_Kovac
      @Pat_Kovac  Місяць тому

      @@CristobalPL unreal !👌🏽

  • @PaulJoseph-gx2gh
    @PaulJoseph-gx2gh Місяць тому +1

    Day 15 here brother... let's keep going..
    Have you heard of neem and turmeric to breakdown the sperm cells? Check it out

    • @Pat_Kovac
      @Pat_Kovac  Місяць тому

      Nice Bro! And i have actually had those together like 8 years ago, think it was for other health benefits, inflammation and the neem potentially killing cancer cells.. But yea from memory the neem was pretty strong/potent. Don't think it went down to well haha @PaulJoseph-gx2gh

  • @theuncanspan
    @theuncanspan Місяць тому +1

    Lost your mind yet?

    • @Pat_Kovac
      @Pat_Kovac  Місяць тому

      @theuncanspan na bro, if anything more clarity. In terms of like lust and girls, I’m not really focused on that atm, and if lust comes in then that breathwork is what’s helped me.