The hidden blessings of depression

Поділитися
Вставка
  • Опубліковано 3 чер 2024
  • Depression afflicts many of us at some stage in our life. John is no exception. In this video he reflects on his own experience of depression and whether, in fact, depression can be our teacher. Being half-Russian also gives John a deeper insight into the nature of depression - not only at a personal level but maybe as part of a national psyche. He tells us how he unexpectedly started a degree in Russian Studies at Nottingham University aged 51 and, after graduation, spent 5 1/2 years in Russia - "One of the most fulfilling and interesting times of my life". As he explains, "Accustomed to being half-different, Russia showed me a world where the 'difference' belonged. It made me completely happy".
    You can listen to an unintentional ASMR edit of this video as audio only on Spotify and other streaming services here - ffm.to/thehiddenblessingsofde....
    For your free copy of John's poem 'Clouds' join John Butler's email community here - spiritualunfoldment.co.uk.
    Those wanting more detailed accounts of John's life experience - the formative influences, which have taught and made him what he is, will find it in his 7 published books, available through the website: www.spiritualunfoldment.co.uk/store.
    Retreat guests asked if the sample t-shirt was more widely available in different size and colours. They are now - / @spiritualunfoldment
    If you prefer ad-free videos and bonus content you can join the Feet on the Ground supporters here - / spiritualunfoldment
    Those who wish to support the Work of Spiritual Unfoldment can donate here - www.paypal.com/donate/?cmd=_s...

КОМЕНТАРІ • 1 тис.

  • @SpiritualUnfoldment
    @SpiritualUnfoldment  3 роки тому +28

    You can listen to an unintentional ASMR edit of this video as audio only on Spotify and other streaming services here - ffm.to/thehiddenblessingsofdepression.

  • @elirien4264
    @elirien4264 5 років тому +852

    I used to live like everyone else told me I should, and I was beyond miserable. Now I live a very different life, and I am very happy, content and at PEACE. It's OK to want a quiet life.

    • @SpiritualUnfoldment
      @SpiritualUnfoldment  5 років тому +131

      I can echo that Marina - I was late in life to stop navigating by what other people thought of me. Much freer now. Phil

    • @dkapo1215
      @dkapo1215 4 роки тому +8

      @@SpiritualUnfoldment Hi Phil. What is John's date of birth if not a secret?

    • @narulovechannel2249
      @narulovechannel2249 4 роки тому +27

      A quiet life is for me. No drama, no stress, just me, my livelihood and people who really loves me and doesn't give me trouble.

    • @danielt.4330
      @danielt.4330 4 роки тому +11

      @@narulovechannel2249 Introverts FTW!
      You're not crazy, everyone else is crazy! I'm glad you found peace.

    • @JesusIsGodsSelfie
      @JesusIsGodsSelfie 4 роки тому +5

      Spiritual Unfoldment with John Butler hi Phil... ive bee 🐝 n looking for the video where we communicated about a month or less ago... where you replied to my comment by offering to send me a picture of your cat 🐈. Im a widow live alone in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 ... and id very much love a picture or two of your cat 🐈 please feel welcome to share anything cat lovely Phil with me on the following email addy oneoffvan@gmail.com God bless you. And thanks 🙏 for the daily videos of John Butler. .. 💗 keep well. Love from Lorraine Scotland 👍

  • @lotharschramm5000
    @lotharschramm5000 5 років тому +595

    Came for ASMR. Stayed for wisdom. I love you John. I'm pretty troubled but you actually make me want to become a better person.

    • @Niko-xz5lk
      @Niko-xz5lk 4 роки тому +20

      Without wanting to come across as giving advice - I'm really not, but I thought I'd pass something on that may change the way you view yourself. Your comment reminded me so much of me a while ago, so I hope you don't mind me passing what has been found on to you.
      You can learn to understand that the mind and its thoughts are not you - because they really are not. You can accept yourself as divine grace - because you really are, even if you don't believe it yet. You can stand objectively and look at your life as it has been, with all your wrong doings and virtues along the way, and do so without guilt and without judgement, and you can practice meditation. With meditation you can see yourself, the world and your actions as an observer, and in so doing your actions change of their own accord - you don't do it. But most importantly, if you do none of those things, know you cannot become a better person no matter what you do, it is simply not possible. This is the revelation of all the things I've mentioned. You cannot become a better person because you are divine and cannot be otherwise. This misunderstanding leads to deep unhappiness and even self-destruction.
      The thing that we want, we already are.

    • @dignodeadmirah
      @dignodeadmirah 4 роки тому +10

      Aren't we all troubled in our own way? :)

    • @iamthatiam363
      @iamthatiam363 4 роки тому +6

      @@Niko-xz5lk thank you for reminding me👍

    • @lizafield9002
      @lizafield9002 4 роки тому +5

      I love this post. It makes the whole world kin. Thank you for saying it & being Real.

    • @Wayfarer4Christ
      @Wayfarer4Christ 4 роки тому +2

      @@Niko-xz5lk - In the name of Jesus Christ of Nazareth, I rebuke the spirit of deception and rebellion that has taken a hold on your mind and sould. That which you have spoken is new age nonsense from the pit of Hell! Repent of your self-righteous, deceiving, false doctrine and call upon the name of The Lord Jesus Christ! There is no other name given to man by which we must be saved. Only Jesus saves.

  • @hamill06
    @hamill06 2 роки тому +19

    John Butler has done more to help me with depression than years of psychologists, anti-depressants and therapy ever has

    • @lenakrupinski6303
      @lenakrupinski6303 9 місяців тому +2

      Hi 🙏 I've just discovered these videos , These teachings are so pure , I feel blessed that Gods led me to John and Phil 🙏 A John Butler a day keep the doctor at bay. 💞

  • @galaxytraveler5779
    @galaxytraveler5779 5 років тому +1272

    He really reminds me of that guy from Home Alone.. the one who salts the sidewalks at night.

    • @seanwins379
      @seanwins379 5 років тому +7

      GalaxyTraveler yes!

    • @FRElHEIT
      @FRElHEIT 5 років тому +2

      Omg thought so too! 😁

    • @PurpleShmegal
      @PurpleShmegal 5 років тому +67

      JIM JONES sorry it appears you’re too young to be prancing around on UA-cam

    • @JudgeCraven
      @JudgeCraven 5 років тому +2

      GalaxyTraveler he reminds me of the creepy old man who gives the kid the car in Christine

    • @Constantinesis
      @Constantinesis 5 років тому +1

      OMG. Like a twin!

  • @elirien4264
    @elirien4264 5 років тому +172

    OMG I HATE it when someone, especially a stranger, tells me to "smile", or if I seem upset, they say, "oh it's not so bad". SO insensitive!

    • @Whitemonkey510
      @Whitemonkey510 5 років тому +5

      Especially from older people.

    • @smackedinthejaw
      @smackedinthejaw 5 років тому +16

      People who don't know you or know your situation have no right to tell you to smile or 'cheer up' at random. It is rude and discourteous and makes a mockery of your emotions and mindset.

    • @Whitemonkey510
      @Whitemonkey510 5 років тому +2

      @@smackedinthejaw It's so lazy, might as well say hi I don't give a shit about you.

    • @ellieelizabeth5627
      @ellieelizabeth5627 5 років тому +1

      @Christie Colley completely agree. It's so inappropriate. It also makes me very annoyed at the person saying it, and then I feel guilty because the person is trying to be positive. The way I see it is when someone says "cheer up" "snap out of it" or "smile" is a lose-lose saying.

    • @Kaptain_Wario
      @Kaptain_Wario 5 років тому +6

      Welllllll, I won’t tell you to cheer up, but I will say I hope you can see the brighter side of things.
      I mean, just ignoring what I don’t know about you, what I do know is you have a computer. You speak English, maybe in America? You at least have essentials like a roof over your head, clothes, food. We all could’ve been born on the other side of the world not knowing where our next meal is coming from, but yet they find reasons to smile.
      I just like to let people know I’m not trying to be insensitive. I just want you to know that all this bad stormy clouds will never change the fact there’s a sunshine behind them. That’s all.

  • @danieldecker2526
    @danieldecker2526 5 років тому +136

    How can anyone not like this kind gentle man?

    • @gessuto6890
      @gessuto6890 5 років тому +8

      Gentle gentleman

    • @Incognito-ty3cm
      @Incognito-ty3cm 5 років тому +4

      Daniel Decker so true he’s so sweet I could listen to him all day

    • @l0vingmaikel
      @l0vingmaikel 5 років тому +3

      People who are depressed

    • @RiRi-bx5vp
      @RiRi-bx5vp 4 роки тому +1

      Right. Hes lovely.

    • @randybackgammon890
      @randybackgammon890 3 роки тому +2

      Because a lot of what he's says is negative....not all of it by any means but a lot of it. He emphasises 'There's a lot of things we can't change'etc. But not the things those prepared (to take up arms against a sea of troubles)to take the challenge CAN. If you critically examine alot if what John says it contradicts itself.He would claim otherwise but to me he seems almost fundamentalist. 'Don't criticice the higher powers that judge/punish you
      (unfairly?)'cos you don't understand. Which of course is precisely the same argument the rich have laid on the poor for malenia
      ou don't understand

  • @dallas20eleven
    @dallas20eleven 5 років тому +366

    My depression/anxiety has forced me to stop working, behind in bills etc, I think a part of it is this day and age. I just want to feel that pure happiness again! Feeling trapped is the worst!

    • @rcla77771
      @rcla77771 5 років тому +16

      Read up on inattentive ADHD. A major cause of depression in the 4% of the population that suffer from it. Often misdiagnosed as GAD and clinical depression. It can be turned around with the right meds and CBT. Good luck.

    • @snet9693
      @snet9693 5 років тому +11

      It's never too late to make a change that will alter the course of your life. Change of career, new hobby, new city, etc. I hope you don't feel as though you can't make a leap to something new and a new purpose. Best wishes.

    • @DrumsAndMetal
      @DrumsAndMetal 5 років тому +22

      Smoke some weed

    • @malorywood2554
      @malorywood2554 5 років тому +8

      Have you tried yoga/meditation?

    • @organaut
      @organaut 5 років тому +22

      Shane T I too have depression/anxiety . In some of John’s other videos and others like Ekhart Tolle, Rupert Spira etc. They describe about been willing to keep coming back to being in the “now” and it does work for me to the point where I understand the mechanism of these negative thoughts with some space between my real self ( the “you”that notices that depression is there) and these thoughts and realise that one of these thoughts holding all the others together is a “me” thought . For example- what will happen to me if I can;t pay these bills” The thought of me and what might happen to me is yet another thought but more subtle so takes an alertness to catch it in the act , but its not your real self any more than the thought of a tree is a real tree .In other words , It is seen that I am not my depression .What happens gradually is that they don’t overwelm you anymore because you realise they don;t speak the truth and you start to believe in them less and less. One thing I notice more and more about despression or anxiousness is that the theme is always about past or future. It might not happen overnight but be willing to have a go at this coming back into the present. I start by listening to sounds around , look at something in the room or things going on around you. Feel the sensation in your arms and legs , all that kind of stuff keep doing it everytime you;re aware you’re feeling depressed. Trust me it gets better even though when you;re new to it at first it can sometimes be a bit tricky till you get the hang of it because we’re so used to living in the mind and this is precisely why it works because it brings us out of the thinking level . The thoughts evaporate just like bad dreams end when you wake up , you don;t have to try and block them out, they just go by themselves.As for the bills you will be likely to deal with the real situation a lot more practically and effectively in the present with the help of a healthy mind when your emotions are no longer in the way . 😎

  • @AlejandroGarcia-ek3uy
    @AlejandroGarcia-ek3uy 5 років тому +167

    So, I started university at 53 and continued until graduation.

  • @nicenewsasmr636
    @nicenewsasmr636 5 років тому +619

    The best ASMRist on UA-cam and he doesn't even know it!

    • @lindap689
      @lindap689 5 років тому +4

      INDEED!!!!

    • @xXblazmodzXx
      @xXblazmodzXx 5 років тому +12

      @Daniel Factor He's thinking "how dare you imply this amazing man is better than my slutty typical asmrtist" :P

    • @globalmuffin2
      @globalmuffin2 5 років тому

      he's good but Horst Luening from whisky.com is the asmr king.

    • @lehtokurppa7824
      @lehtokurppa7824 5 років тому +5

      @Daniel Factor You got some other term for female "ASMR-artists" who perform mainly to show their body to the camera. Nothing but soft-porn.

    • @lehtokurppa7824
      @lehtokurppa7824 5 років тому +7

      @Daniel Factor I don't. But this "don't watch it and it isn't there" is one of the most retarded arguments ever made. The fact that some sluts make more money than hardworking people because they whisper into a camera almost undressed is just disgusting and shows the flaw in our societies.

  • @bellanergutierrez3352
    @bellanergutierrez3352 5 років тому +114

    I'm young but I love the wisdom of the old

  • @olliep6794
    @olliep6794 4 роки тому +36

    “I’m still just a child now, a little boy in relation to this work”. This sort of spirit of child-likeness, I hope I carry all through my life

  • @dodibenabba1378
    @dodibenabba1378 4 роки тому +67

    Alone in prayer in my shed, the Holy Spirit spoke to me with one word, it was Persevere.

    • @SpiritualUnfoldment
      @SpiritualUnfoldment  4 роки тому +19

      Thanks Barry - you and John are kindred spirits. His best advice to Retreat guests at the end is “plod on my friends, plod on.” Phil

    • @jimr4002
      @jimr4002 2 роки тому +1

      The chrisitan religion is a big fat pile of shit.

    • @CVB794
      @CVB794 2 роки тому

      @@jimr4002 it brainwashes people to hope for a better life when this is all we’ve got

  • @bionic5059
    @bionic5059 5 років тому +88

    This is a breath of fresh air in all this dissonance in the world.

    • @davidwilliamson5406
      @davidwilliamson5406 3 роки тому +3

      Oh you hadn’t a clue how true this statement would become

  • @dannysze8183
    @dannysze8183 4 роки тому +231

    depression is also a sign of spiritual awakening.

    • @basicbase749
      @basicbase749 4 роки тому +50

      YES! I am going through spiritual awakening after going through depression. Now, the whole meaning of the world is changing for me at a rapid speed I never imagined. Surely, it's grace in disguise.

    • @dannysze8183
      @dannysze8183 4 роки тому +18

      @@basicbase749 yes. a lot of spiritual teacher go through this phase. like eckhart tolle, this essential because we started to realize we are living in a maya and people and society seems hostile. it might take a long time, for me it took me 8 years. now, I come out of the dark night of the soul phrase, I cannot tell you how much joy I experienced after the depression. happy for you. it is sad to live a life dictated by your own ego.

    • @basicbase749
      @basicbase749 4 роки тому +8

      @@dannysze8183 I am so glad to know you're out of your dark night. I think, I still have some way to go. I don't hate anyone but at the same time I don't feel tremendous love for anyone or feel loved also. I feel numb. I still feel I work through my ego. Maybe my ego is a self-defense to not get hurt. But I wish I reach that stage someday, where I am filled with so much love that I have it enough to share to the world and for myself as well. And I live from love, not ego. Thank you for your words!

    • @dannysze8183
      @dannysze8183 4 роки тому +7

      @@basicbase749 yes, it is a struggle between your ego and your true self. we are taught to live on our own ego so it is very uncomfortable and scary to live on your true self. most of the people said that it took them years to go through this phase. some said it took them 12 years. it is a struggle between your inner angel vs your inner devil. but your true self will eventually win. love god and love your true self. god bless. it is a pain before a child is born.

    • @basicbase749
      @basicbase749 4 роки тому +3

      @@dannysze8183 True words Danny. It's the real holy war that we have to fight with ourselves. I shall overcome someday! Thank you very much dear! Take care, and god bless.

  • @wibbletthewobblet9558
    @wibbletthewobblet9558 3 роки тому +13

    I'm not a Christian, but I have suffered from depression since a very young age (I'm now 30). I usually hate to hear people talk on UA-cam about it because I always feel like it's not my experience so it doesn't apply. However I agree with so much John's saying. He got through his depression because he forgot about it, was distracted from it. This was the case because he remained open to new people and circumstances, did not become withdrawn and limit himself. "I can't do that, I can't go there, that won't work..." Etc. Once you open yourself up to all the world can throw at you in your short life, new opportunities and people will present themselves. I practice this every day, checking for moments of withdrawal and correcting them. Breaking the cycle. Hope you're all well x

  • @bossbabeblue8942
    @bossbabeblue8942 4 роки тому +22

    This video reminds me of how much I’ve always wanted a grandfather 😭❤️

    • @SpiritualUnfoldment
      @SpiritualUnfoldment  4 роки тому +23

      Without any sentimentality John would say you and he are one in spirit anyway - so you do. Phil

  • @gessuto6890
    @gessuto6890 5 років тому +288

    It’s a bit refreshing when someone talks positively about Russia.

    • @SpiritualUnfoldment
      @SpiritualUnfoldment  5 років тому +61

      Watch this channel, Gessuto, I'll soon publish a book about my time in Russia

    • @olliewilliams8925
      @olliewilliams8925 5 років тому +18

      Gessuto the only time youtube comment sections talk poorly about Russians is when they talk negatively about americans for no reason. People hate the government and often confuse that by hating the citizens that have no control over the government

    • @gessuto6890
      @gessuto6890 5 років тому +7

      Paper Route Empire
      Russian citizens have no control over the government?

    • @olliewilliams8925
      @olliewilliams8925 5 років тому +1

      Gessuto is that a question? I know its a communist government.

    • @gessuto6890
      @gessuto6890 5 років тому +1

      Paper Route Empire
      But Russian government is democratic.

  • @okifurbi
    @okifurbi 5 років тому +143

    I cannot watch this good man at night, I always fall sleep with his soothing talking 😅

  • @fragglepuppies
    @fragglepuppies 4 роки тому +51

    I would like to drink tea with this man

  • @verzeda
    @verzeda 5 років тому +158

    I dont believe in god but I tip my hat to this man, he actually has elucidated some valuable lessons from life and his religion. Good for him and thanks for spreading a message of hope to all.

    • @MrAtomicDon
      @MrAtomicDon 4 роки тому +1

      Very true

    • @ericatard
      @ericatard 4 роки тому +4

      same, im an atheist, but im glad that we have such a kind sir like him on UA-cam for all of us to listen to

    • @ericatard
      @ericatard 4 роки тому +3

      @Angelina please, i'm begging you to let people believe whatever they want. god may be there, but not for us.

    • @punk4rockorz
      @punk4rockorz 3 роки тому +2

      I don’t believe in God either but Johns message is quite enlightening and with a lot of wisdom. Hope, direction and believe is a powerful thing and when it comes with the years it will in many ways guide you.

    • @meowmeowmeow1243
      @meowmeowmeow1243 3 роки тому +4

      @@ericatard God is there, all we have to do is go on our knees and be humble, ask Jesus to show us the truth and He will 100% show you He is there. I spent 35 years of my life believing there was nothing more than what we can see, smell and hear. Except we can only perceive a tiny amount of our surroundings. We cannot say there is no God, because we have not searched hard enough. Animals can see and smell things we cannot, that does not mean such things do not exist. It just means we are ignorant of them at this time. It is the same with the spirit. All the hard problems are in the start when we are blind and stumble. But if we have faith and pray, God will guide us and provide. Materialism and unbelief is destroying our world. Be different. I am just an insignificant farmer from Romania, in the end, what i say does not matter much. I found that some people are too proud and stubborn to even go on their knees when they are alone. Such people will never accept God, no matter how much proof one gives them. Instead they would rather believe that we come from an accident, a cosmic explosion where nothing exploded and created everything, all this beauty and order coming from something that actually defies the laws of physics. Their Big Bang is just another word for a miracle. It takes faith to be an atheist too. So why not look if there actually is a God ? You have nothing to lose, only to gain. I wish you all the best and regardless of what you will do in your life, i hope it will be a life of smiles and love.

  • @samuelhaus6663
    @samuelhaus6663 4 роки тому +72

    Well, depressed as I’ve been today... the existensial angst I felt today
    And then out of the blue, without searching for it, this video pops up. Peculiar, peculiar indeed.

    • @marierye3293
      @marierye3293 4 роки тому +3

      Samuel Haus same with me

    • @vibetribeuk
      @vibetribeuk 4 роки тому +2

      That's how it works!!

    • @RiRi-bx5vp
      @RiRi-bx5vp 4 роки тому

      Same here. I know Im depressed. Not to fool myself so this video is excellent confirmation. But theres hope in it thats what Im thankful for!

    • @erikthunderclap5717
      @erikthunderclap5717 3 роки тому

      @@smcx0231 Two observations: firstly, Samuel didn't say that this made him feel better, just that it popped up at a time when he was terribly depressed. Secondly, if you consider these videos to be 'a lot of shite', why choose to spend your time watching them?

    • @erikthunderclap5717
      @erikthunderclap5717 3 роки тому +1

      @@smcx0231 It's your interpretation that he implied that the video made him feel better; he neither confirms not denies this. I completely agree that you need not 'explain yourself' to me, or indeed anyone else. The question I asked of you was not posed to be confrontational, but merely to understand your position better - if you find them 'all' like that, you must have watched a number, and found none helpful. Finally, posting your opinion on a public forum such as UA-cam will in almost all cases air your view to strangers who are equally at liberty to comment. I do genuinely hope that you manage to find a video that makes you feel better - it's something I have looked for too.

  • @rellik0098
    @rellik0098 4 роки тому +19

    Things that are getting me through life:
    -Family/friends
    -My hobbies (moosic, manga, vidya games, sports, etc...)
    -My goals(being a musician, being a well-rounded person, learning about philosophy/psychology/etc)
    -People like John Butler with their sweet, sweet voice and wisdom.

    • @MrKwodsonikpunk
      @MrKwodsonikpunk 4 роки тому

      You sound interesting where can i find your music?

    • @rellik0098
      @rellik0098 4 роки тому

      MrKwodsonikpunk haha I'm still too inexperienced and young to make and release music yet :D I need to climb essential steps first

    • @yasemin7191
      @yasemin7191 3 роки тому

      Sounds great.🤞

  • @jf8461
    @jf8461 4 роки тому +126

    "Cheer up" or "Get over it" seem a very cruel thing to say to a person who is depressed. or feeling down.

    • @sharonannc.3079
      @sharonannc.3079 4 роки тому

      Indeed ....J F .......its as though the person delivering these empty sentiments isn't in tune within.....harsh words to one feeling the weight of this phantom.....depression ......sadly many of these individuals I have encountered work with me in the Medical field...put on a happy face !! Whilst falling apart....without the Lord I would be nothing....
      Blessings~

    • @hawkstrike18
      @hawkstrike18 4 роки тому

      @OzarkoBlam Insanity?
      Illness? (that one is more "trendy"/popular from what I've seen in the past too, not just in this thread)
      I always call it a *symptom* or a reaction to certain realizations (unless it's truly crippling/severe, something constant or inherited, in which case I'd say meds are mandatory).
      Stupidity and what's wrong in this world (stupidity's consequences, mainly) is insanity and an illness. Until we fix/tone it down, I know depression is gonna be here (well, in my case it was "mild" and it's been replaced by a constant/strong taste of anxiety, but I've always had that "spidersense" ringing in my head, that something new (or old, past mistake, like a huge war) is gonna go wrong soon, be it because of the rising levels of human stupidity/hate/immaturity/selfishness, etc. or simply because of life, since it's quite unforgiving to many of us and we're so fragile, lol... in fact, that alone, how short life is, is and would probably be enough to cause depression, even if everything wasn't so wrong and all ppl were united and truly good and logical, fair, and capable of true peace and, lastly and automatically, of evolution as well; though you'd have only one, or two, reason(s) to be depressed then😏).
      I'm curious to see what others think of my description of depression. Even if I'm gonna feel disappointed. It's ok tho, I can't be more disappointed than I already am💩

    • @hawkstrike18
      @hawkstrike18 3 роки тому

      @Will 'n Co ok, you know what I've lived better than me, apparently xD
      I won't waste my time with you, it's been some time but I'm sure I had mentioned that there are many kinds and levels of depression. If not, I'm mentioning it now, and won't bother adding anything else.

    • @yippies3726
      @yippies3726 3 роки тому

      @Will 'n Co he’s actually completely right people misinterpret depression as sadness, he’s actually right in his description

  • @DarkMachineNation
    @DarkMachineNation 5 років тому +43

    I wish preachers talked in this tone of voice. I may actually want to listen. I may not believe everything they say, but at least i'd listen and find something of meaning and be enlightened by that.

    • @eastender1862
      @eastender1862 5 років тому +6

      Dark Machine Nation my feelings exactly.....I’m not even a religious person, but he speaks so kindly you just want to listen! 🌸

    • @amct2514
      @amct2514 5 років тому +4

      It can be hard to do when you're addressing a room full of people for a homily. This way is definitely a lot more interesting to listen though, it feels so much more personal, like you've come in, sat down with John, and are listening to him simply talk to you.

  • @guttersnippeesmithers3905
    @guttersnippeesmithers3905 5 років тому +110

    Another diamond from the gentleman absolutely brilliant 👍👍👍👍

  • @draw_ornately8429
    @draw_ornately8429 4 роки тому +16

    After years of using the internet i’d reached the point where everything I watched just blended together to become instantly forgettable and nothing seemed unique. I’m so glad to say John and Phil’s videos are totally different. I’m transfixed by them and really love to listen. I wish you all the best, and a big thank you for giving us something genuine, honest, and sincere to watch and listen to.

  • @BananaVeggie
    @BananaVeggie 5 років тому +54

    This couldn't have come out at a more apt time. The "cheer up" part really spoke to me because it has been said and it really does feel like someone is undermining the way you feel. If only it was that easy to not be severely depressed. Thank you John and all

    • @elirien4264
      @elirien4264 5 років тому +6

      Me (dealing with suicidal depression)
      My mother: Snap out of it!
      Me: Gosh, Mom! I never thought of that! I feel better already! Thanks!

    • @anneiconex1473
      @anneiconex1473 Рік тому +2

      Me too. I HATED “well just keep your chin up” !!!!!!!!

    • @anneiconex1473
      @anneiconex1473 Рік тому +2

      @@elirien4264yesss oh myyyyy. I know Elirien. 😢😢😢😢😢😢😢😢

    • @johnbailey4375
      @johnbailey4375 9 місяців тому

      Me too. It irritates me so much " cheer up or snap out of it " if only it were that simple but from this guy I have learnt to forget about it and look to replace it. It's like saying take yourself out of yourself to enable you to be yourself.

  • @virvich
    @virvich 5 років тому +21

    Never to deny your true feelings is something I want to live by

  • @00Kuja00
    @00Kuja00 5 років тому +27

    I see myself a lot in Mr Butler, even though I am only 33y old. I guess when you are a seaker of the big questions of life you are bound to get some dark moments in life. This clip reminded me of a quote I read during my academic studies in religion: "For the wise man everything is suffering". It's an Indian point of view, and I see a lot of eastern philosophy in Mr Butlers reasoning.
    I would also argue that the whole notion of "cheering up" that we have here in west may be a result of the growing view of the "holy self" (second wave of New Age). That the individual is central and true happiness/potential comes from yourself and not from the community/group or other outside source. It goes hand in hand with the consumer culture that forms us to find happiness if only our worldly individual needs are fufilled.

  • @sattwa2
    @sattwa2 5 років тому +12

    "We've all got to be put through the mill..." Thank you John for caring.

  • @lluna1266
    @lluna1266 5 років тому +854

    Preheat oven to 200c.
    200g Buddha
    275g Jesus
    25g Frankincense and Myrrh, finely chopped
    150g Santa Claus
    50g Bob Ross
    30g Albus Dumbledore, one sprig
    Mix until combined.
    Bake for 25 mins, until golden.
    = John Butler

    • @kierananthony25
      @kierananthony25 5 років тому +6

      Screaming.

    • @charlesfisher3983
      @charlesfisher3983 5 років тому +19

      This is not nearly enough Santa Claus for a recipe this size. It won’t taste nearly holly or jolly enough.

    • @lluna1266
      @lluna1266 5 років тому +3

      Charles Fisher good heavens, do revise this recipe and release your personal method. Too much frankincense?

    • @charlesfisher3983
      @charlesfisher3983 5 років тому +8

      Lemonfairy in my opinion, too much Albus Dumbledore, it’ll tend to groom a 10 year old boy to be slaughtered by the most powerful dark wizard in history when it hits your palette.

    • @lluna1266
      @lluna1266 5 років тому +5

      Charles Fisher good merciful fuck how did I miss that?

  • @robwainman5421
    @robwainman5421 5 років тому +30

    At last! On his own and no silly questions. Totally enjoyed his tales, wisdom but most of all johns calming voice. Pure bliss.

  • @pamstaines6400
    @pamstaines6400 5 років тому +19

    His voice calms me after a busy day at work.

  • @linadjevalikian2775
    @linadjevalikian2775 Рік тому +6

    I am always amazed by the synchronization of the bells and John’s words. Right at the end of his sentence, here come the bells . Absolutely divine. Thank you John thank you Phil ❤️❤️.

  • @fairweatherfriends.
    @fairweatherfriends. 5 років тому +71

    Sorry to sound like a broken record, but I can’t emphasize enough how correct this approach is. Even the transitions are great. This format will get you the most views. I would say about 2/3 of your audience originate from the ASMR community, and this is perfect for that. Many of us here would have never found John without the ASMR aspect. ( We found it through ASMR, but we came back for the message. ) I hope you guys will continue to produce in this way. It’s exactly right. In case you can’t tell, I’m proud of you Phil. 😅

    • @SpiritualUnfoldment
      @SpiritualUnfoldment  5 років тому +20

      Well, Super Glued - I need all the encouragement I can get. So thanks for that. The new setup - much simplified - helps enormously. iPhone with Filmic Pro, Rode adaptor, 2 lav mics in. I still haven't cracked the technical side of the output from iMovie to .mov and then upload to UA-cam to maintain quality - this video looks a bit 'squashed' to me. And next time I'm going to swap my mic and John's mic. John's Aputure is actually better quality but my Sony is brighter and comes across more clearly in the final edit. Don't know why.

    • @fairweatherfriends.
      @fairweatherfriends. 5 років тому +2

      Spiritual Unfoldment with John Butler well then I can’t wait to hear it

    • @darrellborland119
      @darrellborland119 5 років тому

      Super Glued....a nice response. thanks.

    • @thebeasters
      @thebeasters 4 роки тому

      The echo from the church is perfect for sound

  • @joanbrennan2534
    @joanbrennan2534 5 років тому +9

    What a blessing, for me, to have these opportunities to listen to this wise man. Coming up, as the 9th child in a family with TEN children...very little/few memories of spending time listening to my own father. Never met my grandfathers. These vids, bring me a sense of deep comfort. Meeting John in real life/real time, would be a dream come true. This is likely the closest to "meeting" him as I'll get. And for that, I am incredibly grateful. Thank you so very much. Warm regards, Joan

  • @davidd6383
    @davidd6383 5 років тому +118

    Pitch perfect ASMR voice. Excellent audio quality on this one. Well done.

    • @jean-pierrevanrossem3261
      @jean-pierrevanrossem3261 5 років тому +2

      Agreed, I also always look for his videos with best audio quality. Love 'the common sense guide to meditation' the most. Very relaxing :)

    • @its_me_dave
      @its_me_dave 4 роки тому

      @Lord Gargamel
      Save it. Maybe one day they will understand...

    • @stevee7774
      @stevee7774 2 роки тому

      Audio? What about that annoying framming/whacking noise in the background?

    • @davidd6383
      @davidd6383 2 роки тому +1

      @@stevee7774 LOL Well, there's no denying that. I was speaking specifically about the quality of recording on John's voice, whereas in the past it had been quite muffled prior to this video. But yes, for some reason whenever they filmed in that church, there was always a myriad of sounds in the background that was eerily reminiscent of aggressive construction work LOL

  • @paulaharries62
    @paulaharries62 5 років тому +53

    It is a privilege to receive these videos John, I could go on and on about why I like them. I think it's truth spoken from a tender heart that draws me mostly.... you're great, thank you for all your efforts , very comforting,and much appreciated.God bless you ☺

  • @kazzj62
    @kazzj62 4 роки тому +10

    love his voice - he sounds like Gandalph and looks a bit like him too. He should be on the radio...He has brought tears to my eyes..

  • @pawshands9706
    @pawshands9706 Рік тому +5

    Certain cultures demonize depression as a doomsday sickness. Ptsd and depression have been a part of my life for so long now. Once I started to learn from it, I became more invested in my understandings of my conditions. Tough times are a lesson for us all.

  • @Irish.adventures
    @Irish.adventures 2 роки тому +3

    This man is more connected than I’ve ever known a person to be. Humbled to come across this, thank you.

  • @gracesanity6314
    @gracesanity6314 4 роки тому +14

    Plain simple truth. Refreshing honesty. Grandpa from Heidi.

  • @fairweatherfriends.
    @fairweatherfriends. 5 років тому +69

    Phil you’ve outdone yourself. Picture looks great and the sound is pristine! I think you’ve gotten the formula down. And just in time for this amazing message from John. Very poignant. Thank you both!

    • @thewholecity
      @thewholecity 5 років тому

      But please SHUT UP while John is recording. We can hear you banging plastic containers on the stone floor and it is very disturbing.

    • @fairweatherfriends.
      @fairweatherfriends. 5 років тому +2

      Adam Tomkins do you really think Phil would go to the trouble of all this just to bang on the floor? Come on dude. That’s not Phil. I assume it’s the priest. I’ve just about come to believe he’s trying to run them out of the church by doing “construction” whenever they record. Phil actually wanted to record at a house for silence sake but we all whined till he went back to church.

    • @MrsGreyhorse
      @MrsGreyhorse 5 років тому +3

      You know what, Adam, why don't you switch to other channels which are actually about ASMR? Instead of giving orders to people who's work you so ungratefully enjoy. I doubt you've offered any help to those man, so shut up.
      Or, you could also try to be gratefull and POLITE. They say it works wonders.

    • @stevee7774
      @stevee7774 2 роки тому

      “Sound is pristine”......meanwhile someone is building a treehouse in the background...🤦‍♂️

  • @davidlape4943
    @davidlape4943 5 років тому +1

    Much appreciation. Blessings and love to you John. ❤️

  • @liubovnow7998
    @liubovnow7998 4 роки тому +5

    Dear John, what you said about depression is so true, most people just don't go into it, it has its purpose for sure. State of mind like this doesn't happen for no reason. John, I truly value your experience, deeply respect your honesty about this issue. In the west people are so accustomed to word "depression" + most people I've met in the US were on antidepressants and it seemed very normal for them. I was deeply surprised when I found out. As for me, I grew up not knowing such words: stress or psycho-somatic disorders or depression. Yes, lucky I was...Recently, I've been listening to all kind of specialist talking about depression referring not only to biochemical dis-balance of hormones, but also as a fundamental conflict, a state of soul of the human being that happens for reason. Thank you and Phil for recording this video. John's direct experience, his exploration of it and true knowledge from going thought it fully is needed and appreciated.

  • @katebeatham333
    @katebeatham333 4 роки тому +3

    Love and blessings to you John, and to all of us.❤

  • @milaradisic8839
    @milaradisic8839 4 роки тому +4

    This video I know by the heart. In the flood of mostly spiritual businessmans this is so refreshing. I am very grateful to John and all of you who made this sharing possible. True genuine alive mystic in the line of Meister Eckhart. It is so good to hear this simple yet profound gentleman. It is honor to live at the same time with you John. Thank you

  • @marcpalmer8721
    @marcpalmer8721 5 років тому +22

    A delight to hear your tender honesty John, gracious as ever. Thank you for sharing. I like the warmth you and Phil share but this format works too. Go well.

  • @Duranchula35
    @Duranchula35 5 років тому +4

    thank you for what you do John. it is a blessing

  • @harvey19801
    @harvey19801 4 роки тому +2

    Thank you so much John, wishing you all the best

  • @darth_revan1955
    @darth_revan1955 5 років тому

    Every he says is always so close to home and it helps me sleep because I stop worrying so much when listening to him talk about things that I can relate to

  • @susanvaughan4210
    @susanvaughan4210 4 роки тому +6

    I love this dear man. He is so simply real.

  • @MrsGreyhorse
    @MrsGreyhorse 5 років тому +24

    Thank you for the poem and kind words. From a Russian.:)

  • @stevethomas74
    @stevethomas74 3 роки тому

    He always moves me to tears whenever I see him speak.
    What a beautiful soul and I can still see the Depression etched into his face all these years later.
    I have it myself.

  • @angiezoumas8392
    @angiezoumas8392 5 років тому +1

    Such a wise man, your insight & light is simply magic!!! Much love, light and blessings to you John and those bring us these fab videos. Thank you

  • @enragedkaiser237
    @enragedkaiser237 5 років тому +11

    I always feel so positive after watching your videos John :) GOD bless you!

  • @bobbylee7917
    @bobbylee7917 5 років тому +4

    I needed this. Thank you for sharing his wisdom

  • @eastender1862
    @eastender1862 5 років тому

    You truthfulness and humour of the situation is very endearing. You are a natural speaker. Thank you 😇

  • @davidsmedile7954
    @davidsmedile7954 5 років тому +2

    Another video that is a true blessing, absolutely wonderful.
    Well done John and Phil lots of love to you my friends🙏

  • @urmuddah3689
    @urmuddah3689 4 роки тому +7

    He's so precious.

  • @derrickhagler869
    @derrickhagler869 4 роки тому +105

    It's like God himself is speaking to you

  • @VanTheuni
    @VanTheuni Рік тому +1

    Thanks John for sharing more insights of your life and how you pulled yourself out of these pits, it sounds so similar to me and helps to find the silver lining at the horizon again 🙏

  • @AJ-ik8xk
    @AJ-ik8xk 4 роки тому +2

    Less is more..no apologies needed sweetheart. I adore this talk. You're helping us so no apologies. Thank you so so much. I've had an 8 yr depression episode... entirely sober...I think it just happens.... gotta ride it out. So difficult, nearly unbearable and unless you have it, it's undescribable. Let it pass my friends...it will...I promise you

  • @johnhawkins4257
    @johnhawkins4257 4 роки тому +9

    I asked God to heal my wife's depression ,35 years later i learned that i am the cause.

    • @SpiritualUnfoldment
      @SpiritualUnfoldment  4 роки тому +3

      This profoundly touched me John - thank you. Makes me think too. Phil

    • @MagnificentStarr
      @MagnificentStarr 3 роки тому

      So deep 🙏❤

    • @revj
      @revj 3 роки тому +1

      I am sorry to hear this and yet glad to hear of your realisation and hope you can make use of it

    • @VentilatorenBumser
      @VentilatorenBumser 2 роки тому

      Bruh

  • @josephbarnes8000
    @josephbarnes8000 5 років тому +3

    Everytime you have a message it is in perfect time to fit in my life. Thank you . The lord speaks through you. Amen

  • @laneyjoee1315
    @laneyjoee1315 5 років тому

    He seems so kind and thoughtful. This is such an inspiring video

  • @spweasel
    @spweasel 5 років тому +1

    Thanks for this, as always. Wonderful words. For what it's worth...I feel the same as a few other commenters who appreciate Phil's presence in the vids.

  • @angelabalken328
    @angelabalken328 4 роки тому +4

    I have my bible for guidance and John Butler for my insomnia♡

  • @moniquemezher6471
    @moniquemezher6471 5 років тому +4

    I like this format, but also enjoy Phil and John's conversational style. Thanks for making these videos - they've helped me along my journey :)

  • @Schrodingercat1
    @Schrodingercat1 5 років тому

    Your presence and kindness move me to tears...Namaste, dear one!

  • @wysoft
    @wysoft 4 роки тому +1

    I have enjoyed so many of John's videos, thank you for sharing your wisdom with us and putting life in perspective.

  • @SleepStoriesASMR
    @SleepStoriesASMR 5 років тому +3

    Thank you, John. Thank you so much.

  • @necessitousfox
    @necessitousfox 4 роки тому +6

    he's wonderful and his eyes are so kind

  • @dirosaga
    @dirosaga 5 років тому

    Thank you John for sharing your self with us. You are a very beautiful person and a beautiful soul. It is wonderful to hear not only your words but also your silence. Bless you John. -Giancarlo Toronto Canada

  • @mdl13
    @mdl13 5 років тому

    the part where you spoke of suffering spoke so strongly to me thank you and god bless I will certainly come back to your videos

  • @derekt7206
    @derekt7206 5 років тому +16

    This video is what I needed to understand my depression. Thank you. 😃

  • @CBU-oq1lu
    @CBU-oq1lu 5 років тому +9

    Such a lovely and honest man. An inspiring human being. Please Phil give him a friendly hug from me. :)

  • @zakkthemaniac6025
    @zakkthemaniac6025 4 роки тому +1

    The audio is perfect on this one. He's got the best voice!! Love watching him and very informational with wisdom. Would love to sit down and chat with em. Thank you John! Sometimes I get sad though cause a couple times he looks like he's lost in his eyes at some points when he's talking. But one thing he should have is tapes for books I would listen to that all day.

  • @StephSancia
    @StephSancia 3 роки тому

    I've been subbed for a while but never really listened until today as I feel tired, exhausted and burnt out. I have Bluetooth headphones on and it just felt like the burden upon my shoulders dissipated into thin air and I hung there drifting upon every beautiful word. Thank you so very much. I'm settling into an afternoon of listening to your other talks. Had to chuckle at your irritation of people saying CHEER UP when one is depressed ! It's typically English for Sure but as you say that silent arm around your shoulders or in my case just to have someone there, not saying anything, just being ... Much Gratitude 🙏

  • @foekist7312
    @foekist7312 4 роки тому +4

    I love that expression, "You never know what lies around the corner!" Will the sun come from behind the cloud today?
    -No!
    Oh, well. Perhaps tomorrow...

  • @davidd6383
    @davidd6383 5 років тому +3

    This is one of my favorite videos. I watch it (or simply listen to it) regularly. It still helps me feel better LOL

  • @jade2064
    @jade2064 2 роки тому

    I love you John. I am so thankful for these videos ; you remind me of my beloved grandfather, who left this life too soon. You are helping me deal with his loss and my daily struggles being alone. Your soothing voice and soft words ease my mind. You are godsent. A thousand times, thank you. Be blessed✨🙏

  • @johnpolo4544
    @johnpolo4544 5 років тому +1

    Life is often so fast paced and frantic but I find that these videos help slow it down.

  • @davidd6383
    @davidd6383 5 років тому +3

    I'm back again today. This is quite frankly probably my very favorite of Butler's videos. Excellent sound quality, excellent format; and of course the content is meaningful and helpful

  • @fabsprout5301
    @fabsprout5301 5 років тому +3

    I love the way the church bell chimes at perfect moments - like when he finishes the Russian rendition of the poem. It's like watching a Thich Nhat Hanh video when a summary statement is made and the gong strikes

  • @TheBearGrylz
    @TheBearGrylz 4 роки тому +2

    Love your insights. Really calming yet deep and consequential thought.

  • @MagnificentStarr
    @MagnificentStarr 3 роки тому

    I feel so privileged and grateful to have found this channel. 🙏❤🙏❤🙏❤🙏

  • @notgrimlich
    @notgrimlich 5 років тому +488

    Bob Ross + Santa Claus = Him

    • @SneccTheSnake
      @SneccTheSnake 5 років тому +5

      GRƗML!CH Santa Ross?

    • @fCauneau
      @fCauneau 5 років тому +6

      Including the capacity to generate ASMR.

    • @god5aint
      @god5aint 5 років тому +4

      Also the neighbor from Home Alone that clangs one of the burglars in the head with a shovel.

    • @halwarner3326
      @halwarner3326 5 років тому

      Not a bad combo. He would probably laugh.

    • @hypershadix1
      @hypershadix1 5 років тому

      GRƗML!CH more specifically, papa from Rudolph the red nosed reindeer

  • @Siqueirarws
    @Siqueirarws 5 років тому +4

    I needed this and I did not know ... Thanks ...

  • @Angelpie-dp3nh
    @Angelpie-dp3nh 5 років тому +2

    I could honestly listen to this guy all day ❤️

  • @holymegadave
    @holymegadave 4 роки тому +1

    What a wonderful person. He really make me smile when he laugh. I don't know why but he brings me peace, someone said to me once that i have an old soul. As a kid i had really deep questions and interests. More mature? I don't know. I suffer alot of pain (more mental than physical) all that pain only give more knowledge. Im still not in peace with my inner thoughts. I need to let go so much anger. I know im in the correct path... i love to see the little details of life, the smells, the distant sounds, stars in an open night sky. I think we are going to fast in modern days. We need to go slower, this is not a race. Im going to embrace my life as much independent and self-sufficient as i can. Repurposing objets, taking care of others, helping as much as i can. One great lessons i learned is that we live through others. Helping them help us. That grow your heart strong. We need to live just with the basic so we can experience spiritual growth. Cheers from Argentina.

  • @jacobkenning5926
    @jacobkenning5926 5 років тому +3

    I really appreciate this video Mr. Butler. When I saw the title, I was frankly quite taken aback at how, for lack of a better word, insensitive it seemed, however after watching, I realized that this perspective of depression is one that in my life I hadn't before considered. Despite me being Agnostic, your words reached me and resonate with me, and has given me a refreshing look on my past and how to think of it, and therefore better my present life. Thank you for these videos Mr. Butler. I hope you find comfort in the fact that you have at least helped one person who fell on your videos (although I know there are others who feel the same way about this !)

  • @coxinel007
    @coxinel007 5 років тому +3

    Such a Luminous, Humble and Wise Soul 🙏 THANK YOU for BEING!!! 🙏❤️🙏 Thank You also for yesterday's Beautiful and Precious conversation (Live Broadcast) with Rick Archer, presented on his channel 'BuddhaAtTheGasPump'. 🙏 My deepest Gratitude, Joy & Love 💫🕉️💫🙏❤️🙏

  • @pedrosanchez9351
    @pedrosanchez9351 Рік тому

    Really love your kindness, bless you John 💥

  • @kathy7613
    @kathy7613 2 роки тому

    Thank You John.I appreciate you for sharing your videos and your life story's.much love

  • @INTOASECRETLAND
    @INTOASECRETLAND 5 років тому +6

    When my depression rears it’s ugly head, I roll with it....I try and work out the trigger and go from there x

  • @amandinhafreitas
    @amandinhafreitas 5 років тому +76

    Hello there! Such a sweet message You guys are awesome! Sending much love and light ❤💜❤💜❤💜

    • @1492totocolomb
      @1492totocolomb 5 років тому +1

      Here goes the dishonest nice comment to exhibit one's asmr page!

    • @amandinhafreitas
      @amandinhafreitas 5 років тому +3

      @@1492totocolomb Your assumption is quite ridiculous. I always watch John and I really like him! Sorry if you're bitter with ASMR channels

    • @1492totocolomb
      @1492totocolomb 5 років тому

      Then you might wanna stop overdoing,it makes honesty become questionable

    • @corriethomson4431
      @corriethomson4431 5 років тому

      @Lloyd Christmas no they aren't

    • @shiznit9142
      @shiznit9142 5 років тому

      @Lloyd Christmas he writes books as well...im PRETTY sure he's up front about everything he experiences and wants to share. He MAY drag it out a bit in his videos just because he's been made aware of his asmr like effects on people that click them. But he isnt trying to BS anyone.

  • @sophianaqvi3697
    @sophianaqvi3697 Рік тому +8

    I'm a muslim but find his words so inspiring God bless him

  • @ShantiHikes
    @ShantiHikes 5 років тому

    Thanks for sharing all this. Much love!