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Indian Hair Growth Secrets: Amla for Hair Growth
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- Опубліковано 19 січ 2022
- Sharing my top tips to prevent hair loss!! I lost about half my hair at the beginning of 2019 and made it my mission to get it to grow it back and figure out what works! (I literally felt like I was balding 🥺)
Amla is also called Indian gooseberry and has been used in Ayurvedic medicine for thousands of years! 🙌🏾 It’s such a miracle ingredient and I wanted to highlight a really easy way to incorporate it into your night time routine!! ✨ I used it so much as a child and didn’t pick it up again until my hair health was at its worst!
This SahaScalp Amla Soothing Serum from @fableandmane is hands down a game changer because it looks and feels like a silky, delicious smelling hair serum-and yet it’s a magical potion for hair health!! 💜
Find me!
Instagram (seeratsaini) : / seeratsaini
TikTok (seeratsaini_) : / seeratsaini_
Amazon Hair Growth Store: www.amazon.com...
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#hair #hairloss #hairgrowth #growth #hairremedy #hairroutine #ayurveda #ayurvedic #haircare #hairroutine #hairfall #haircareroutine #hairtips #hairtransformation #remedy #naturalremedy #hairtutorial #haircare #hairvolume #volume #hairinspo #hairgoals #longhair #instahair #tutorial #hairstyle #hairdiy #DIY
if koreans and Japanese are known for their skincare, Indians are definitely known for their thick and healthy hair.
Well Skincare by Plastic surgery and cosmetics chemicals is not good..
@@jaymahakaal5354 there more ancient tried and true aspects of their culture not the modernized slap a label on it and sell it version
@Vaishnavi Rampalli got patent on what?
@@jaymahakaal5354plastic surgery won't give you good skin but a good facial structure their skincare secrets were present wayyyyy before plastic surgery existed
@@vaishnavirampalli2385ey we still got better hair while we laugh at others using chemical routines and hair transplants
U should do your own line of Indian oils I bet women would rather buy them from u than from Sephora
I agree
Agree
Yes I would totally buy it
Fable and Mane is owned by an Indian brother and sister duo!! So it's south asian owned :)
@@SeeratSaini can I get a website of where to purchase this oil please?
Girl, that deep breath. I felt that ✨😌
⁶
Did you really?
@@aneeshasaeed7553 🤗
Me too!!!!
Amla in cocunut oil with fenugreek seeds and hibiscus....used it for ages...
Do we need to boil it? Could u pls explain the method plss
@@goalsset6495 it's better if u boil it once..then cool it before applying
@@hriddhichakravarti9023 thank you 😊
Doesn't using boiled oil causes grey hair? I heard it somewhere but not sure about it
@@esmeelin5435 nope
I'm eating amla aachar daily in my diet from a 2 months and my hair have started turning more black and also less hairfall!
How's your hair now...Is it really helping?
Even eating amla makes a big big difference I saw my friends hair turning back from grey to black when we were teens
wow tell us more. what eactly did they eat, and was it everyday?
But if u are a girl then u can't consume amla everyday as it stops ur menstrual cycle
@@pablogod3042 i would love that lol! thanks im gonna take amla for that too
Seriously 😳 grey hair turns back to black?
@@krittikaghosh6812 yes my friend but at that time we were teens 🙂
It's always better to eat one amla everyday. As vitamin c is a water soluble vitamin, our body requires a daily dose of it reason being it gets excreted out of the body through urine
Aawala ka season n ho to kaha se laye🙄
In market , we get dry Amla murabba. It is available throughout the year. Eating one daily works the same!
@@khushiarora5163 does it taste good? Can you send me some?! I need/want thicker hair! 😵💫
@@Lisa.Lucier it tastes sweet and delicious
@@aasthabhuker1263 ap khate ho roz?
Eating Amla is more beneficial than applying on hair..obviously you can use on hair as well..i eat Amla daily and my hair are below my waist and healthy,touchwood.Infact ,after my second baby i had severe hair loss but Amla saved them.
❤
Can we eat that amla directly or making juice by it
How many amla do you eat?
Sometimes amla doesn't available in the markets so what to do, how can i eat those days...
Many options are available like dried amla or amla powder,amla pickle and amla murabba(sweetened preserved amla)as long as you dont have any issues with taking acidic fruits or any allergy.just 1 amla daily is enough and you can start with making 4 parts of a single amla and eating one part daily.It shows amazing results in hairfall unless hairfall is related to any severe internal health issue.
WHAT BEAUTIFUL HAIR!!!!
You can also drink amla juice cause it very effective to get some nutrients inside the body rather than outside ....more effective ❤️❤️😇
@@banditasahoo9576 actually I use patanjali and that's the only brand I am familiar with and it's worth the try .
@@banditasahoo9576 Np sis 😇❤️
Is Amal juice good?
Shd we have the pulp too or just the juice ?
@@blessed9491 ayurveda recommended half piece of one Amala (juice+fibre) daily.
You can eat it in anyways you want.
At my home we make chutney -
4-5 raw amla, Coriander leaves,2 chilli,2 cloves of garlic --- Make a smooth paste,
store it into freeze and add salt to it whenever you want to it.
We eat this chutney with Fritters,Sandwich,Roti, Paratha or simply with Daal(Indian lentils) + Rice
It's good option for sauce.
I hope it helps
Eating Indian gooseberries help more than using serums of it.
Yup…I have beetroot, carrot & amla as mix fruit and include everyday in my diet.
@@cricket_lover494 did you get the name of the other herbs she talks about ?
@@blessed9491 i had my audio off...yet i can guess them ..
@@cricket_lover494 what is ur diet
@@kunjsaluja1035 then tell
That oil really works!! It soothes my scalp like nothing else! I’m so glad I bought it!
what is name of this oil
Where to buy that oil? Please let us know
Oil without name😂
Fable and mane amla serum h
But yrr y na 2500 ka h 55ml
Some things that actually helped to control my hair fall include: (1) I discontinued wearing ponytails because it causes tension damage. (2) I started massaging my hair and scalp 2 times a week with liitleextra cocoonnion hair oil while leaning forward & holding my head upside down to allow blood flow to the scalp. (3) Protecting my head while moving out to safeguard my hair from dust and pollution. (4) Using soft shampoo again from liittleextra only to cleanse my hair.
What is cocoonnion oil?
The littelllextra cocoonioon oil is infused with rosemary, coconut, onion, hibiscus, which are super foods for hair growth. Loved the texture of the oil. The smell is subtle and not overwhelming. Overall, it’s a great product and it helped me reduce hair fall by over 85%.
I belong to Kashmir. People there have been using Jatamansi for ages. We call it "naagvars". I've the healthiest, prettiest and longest hair. I cd not as for more ...all credit goes to it.
I suggest you ppl try using it.
I put 1-2 tbl spoon powered jatamansi in 500ml bottle of oil ( I use coconut oil, you cd use which suits you ) ....I keep the bottle outside so that the oil gets warm with sunlight and the essence of powder gets soaked into the oil. Older the oil, greater it works.
Visible results may take time... just trust the process. Once it starts working, you may not have to worry for your hair again.
Wow that’s nice to know but where can we get it ?
Hello april..
I am a kashmiri as well.
Can you please tell me what naagvars is and how & where will i find it...
Thank you
Amla is a really amazing fruit that helps ina lot other ways. But to mention there are so many other easily accessible indian herbs and fruits that help in nourishing the hair just as well. The best part about all these is they will rarely cause any damage to your hair, all of these will in one way or other boost the nourishment if used consistently.
I love the oil that my mom makes, she just heats coconut oil with handful of hibiscus leaves and flower, curry leaves, methi(fenugreek seeds) and add amla oil to it if fresh amla is not available. The oil works magic.
The most special' thing about all these oils is that each household in India has there own special recipe and it's magical ❤️
M
Thanks for sharing. I noticed when it comes to products that are ediable consuming them instead of applying topically you get better results. I dont apply as much products or comb my hair....lol But its super shiny, thick and straight lol. Eat food high in vitamin c, antioxidants, collageen for thick healthy hair
drink amla juice every morning.. it's good for hair, skin and digestion 🌸
What the brand you use and can we buy it online? Thanks
I've been using this littleexttra cocoonioon anti hair fall kit for about a year, and it's been amazing for my hair. Even where there were no hair roots, new hair started growing after 5 months. Now, almost a year later, most of my bald area is covered with new hair. I highly recommend this oil and shampoo to everyone. It's a long-term solution. Just apply it to your scalp for 20 minutes and wash it out the next day.
Big lie
hi how and when do you use it? i bought one and i dont know if i should use ir before or after taking a bath
How to use it ?
U r just doing advertisement
I am weekly massgaing my hair and scalp with coco onion oil and I have noticed a decrease in hair fall
Ayurveda (Indian system of medicine) is always the best ❤️
The word "I got u", got me...
Thank you🥺❤️
I am using the hair oils from amla and I have to say they do a huge difference if used regularly .
How to make it?
How do you prep and use it?
Gods, She is beautiful!!
My ama used to put amla in my hair and now I actually have nice hair! Definitely works
Her eyes are so beautiful they're literally sparkling
Everyone wants to know ur hair secret ...am I the one who wants to know ur skin secret 😄😄 it's perfect
💯👋👋 same!!!
Also your Indian genetics helped you so much not only the treatment
For all people who wants to know the price of serum
Oops this serum cost 2600/-INR
middle class indians cannot afford dis for everyday use
rather will directly eat amla and prepare home made amla hair oil
Med student here
Massaging is the reason for promoting blood circulation thus improving hair growth. The reason oil is used is to prevent extra friction and add moisture to your hair strands that will keep your scalp healthy . Even dry massaging your scalp will work well.
And don’t be discouraged if you don’t see results as someone else. As a curly head, frizz is my biggest problem but eventually ive learnt to love them. Genes also play a role. Do a blood test to check for deficiencies leading to hair loss. For me it was vit d and low haemoglobin , so I started wit vit d and iron supplements . It helped. Consult the doctor first . Other reasons of hair loss can be thyroid prob, biotin def, hormonal imbalances, stress, poor diet, poor gut health . So address the issue accordingly and take care of your health . Focus on what your body needs and don’t just go buying serums and products in the name of helping with your hair fall. Start with the basics .
Remember our grandparents didn’t use any of these modern products but yet had good hair . So start from the root and I’m sure you’ll see results . Be patient also
Started losing my hair due to accutane now amla is my snack
Did it work?
I’d appreciate links to the studies that back these claims.
Hey! Idk if they exist, you can try searching, but as an Indian? You will see amla oil everywhere!! It's amazing
@@NannoLove Do you have a favorite brand for amla powder?
They have those on Google
Hey Scott we indians have been eating and using amla for centuries it does wonders. You can buy amla juice from an authentic indian store (patanjali is one such ayurvedic brand) I have been drinking it and it has helped me in digestion and weight loss.
Scott do you know shampoo has it’s origin from India? I would really like for you to do more research and not ask for links.
DIY Scott Google is FREE.
amla oil 😃 but by fable and mane? be so fr rn 💀💀😭😭😭 these american companies rly be giving us our own medicine back (literally)
Indians are blessed with stunning hairs ❤️
Yeah it's true as I am also indian
Love the fact that you're not forgetting your Indian roots lol
And then there will come idiots who say its all GeNes, yeah thats she had that hair in 2019 , its not like we actually need to take care of our hair and we can improve their condition by doing so
girl you in 2019 is literally me RIGHT NOW! i have that exact same bald spot on the exact same place. i have a been applying hair growth sprays and oils and even got one of those costesteroid injections but nothing’s working :(
Hi, maybe you need to improve your diet and reduce stress. Check your blood levels, if you have zinc,iron,biotin deficiency, that may cause hair loss too.
Hey i had that too few years before. I ised olive oil mixed witj vitamin e capsule. Applied it twice a day and massaged that spot with a massager.. In ome month my hair regrowed
@@michelleraginimukhia9026 i tried that out too and it is definitely helping but not that much😔 i think i need some medication...
@@Hokage982 did you use a massager that vibrates????
@@michelleraginimukhia9026 nope...does it work??
During my 90-day hair growth journey, I practiced yoga and exercises, massaged my scalp using oil three times a week, shampooed one time a week, and used llitllextra reactivate hair growth serum. As a result, my hair grew longer without any hair fall.
drinking amla juice solved half of my hair fall problem and half by selecting the right hair oil for regular oiling, our hair need blend of good ingredients like castor, almond, curry leaves, coconut and oil, i chose little extra coco onion range and along with drinking amla juice i used this oil for deeply hydrating my hair. your content is informative
Tell me the secret of your beautiful lips ... They are soooo beautiful 👍
Such a magical and positive smile you have.
Just scrub sugar and honey with finger on your lips for 2 min. , results after just 3 days
Lipstick
She does shape shifting to look more beautiful in every next frame.... 😀😀
my friend is indian and she has the THICKEST most STUNNING GORGEOUS HAIR and it looks curled i’m so jealous 😭 it’s probably mostly genetics but i know she looks after her hair
The thing is, an oily scalp, usually leads to hair loss. So trying to figure out logically if oil in your scalp could actually help. Diff ppl sag diff things
My mum would massage my hair with coconut oil every week it was really nice and I would leave it in for a few hours and when I washed it was so nice and thick
yess and and oil is good for getting rid of dandruff too☺️ i love how my hair feels and looks after my mom puts oil in my hair
How much coconut oil did she use on you? Do you have to double shampoo to get it all out?
the nature of Indian hair they are famous for having them thick and long it is not the serum but it is genetic
Evil eyes off . I really love your natural wavy hair . You did it Great 👍
Natural and pure look ❤️
Okay..i have wavy hair..n first time i saw the original hair of a vlogger!! N her hair is so good..looks like mine but my hair is super damaged😬
Does it good to wash hair daily ?
can you include link on where to buy in your description..thank you!!
As an Indian person let me just say do not leave it overnight. 2 -3 hours max
Ty
Your hair is so pretty girl
Hindi indian secrets: genes.
Yeah thats it.
Yeah I can testify to that😂
I live in South Africa 🇿🇦 and we have a range of Amla products, my daughter has a sensitive scalp and was recommended to use it and it works for her fine hair have been using shampoo and conditioner and oil for her and we love it, growing so full and beautiful
Amla Oils are everywhere in India, just directly buy them.
I'm an Indian but i don't have a healthy hair. I am facing a lot of problem because of my hair. I have to hear this and that from my friends and relatives. I tried many stuffs in my hair but none of them really work. I'm just 16 yrs old facing hair loss I don't know what to do.. I always think about my future like what will be the hair condition then. Tired of trying oils, shampoos and hair masks. I hope one day my hair really changes. 🙂
Hey ! Instead of amla oil you can use neem oli but it really smells bad so amal oil is much beter
Both oils used together are good for hair growth
@@chabee3666 kahan se mile ga
@@SohailKhan-bn5zu amazom
@@chabee3666 i m pakistani
@@SohailKhan-bn5zu neem veem ki jrurt ni hai coconut oil use krlo usi se bhot sahi ho jaenge
Mujje ni lgta Indian or Pakistani desi moms ne kabhi aone zamane me thik se shampoo bhi use kiya hoga lekin baal dekho aaj bhi kitne sunder hain un k
Her voice and face. Just similar to soundous from Splitsvilla 💗😀
I'm native American Indian our hair is nicer, my parents did the same thing growing up massage our scalp
I just so love India about everything. It make me feel pleasure. I love culture , Bollywood movies, Bollywood songs and also food .l am so love India to you guys
Proud to be an indian 💪
"Im spilling this hair growth secret just this one time" **70 million videos later**
The hair grows by its self with or without treatment . No one knows the cause of alopecia aerate . I had it and i was given an option of steroid treatments or just being patient and avoiding stress and i was patient and it grew back
It's funny that after a couple times 'amla' became 'alma' ..and she got us!! Funny!!
Are these two different oils? Alma and amla? I’ve seen alma being mentioned very shorty on a website, but when I looked it up, all I see is amla. Is this a mistake in typing or do they both exist?
Why is noone talking about how she sounds soooo similar to DEVI from nhie........😳
Because it doesn't matter
You know di you're beautiful and smile is even more beautiful
Keep 😃
My hair used to looks like yours except for the hair color, unfortunately I lost it 🤷🏻♀️
My grandpa applied coconut oil to my mom.. and my mom applied coconut oil to me... it's good too👍 indians have more than one way for hair rejuvenation ❤
Bc of pcod i am facing severe hairloss😢, definitely going to try this
Thnx alot 👍
Did it worked? I'm also suffering from pcod and hence hair thinning 😭
Me too facing this problem. Need some tips.
Is it just once a week? How often do you apply?
I used to apply twice a week
Depends on how often you wash your hair in a week, I usually massage oil in my hair and keep it overnight to shampoo next day. Once a week sounds fine
Amla and Fenugreek together or separate….Totally Awesome!! 🥰
You're soo pretty 🥺
I’m sorry that this is a dumb question, but I am not Indian. I’m just white. Will this work on my hair too?
I'm going through the same situation you went through in 2019 . I'm getting multivitamins and solutions for the bald spots n it's been over 6 or 8 months i can see mu hair grow back 🥺
It definitely works I’ve been using fenugreek (great one), amla, and henna lately I started three weeks ago and I’ve already experienced major hair growth. I still have to try Ashwaganda, shikakai, neem, bhringraj, brahmi. Those are all herbs you can try if you’re experiencing hair fall. I’d do a patch test on a small piece of your hair first though to make sure you aren’t allergic. :)
@@nicoleb6219 Please share the whole remedy that helped you grow hair ... Because i seriously need help and having a terrible hairloss for more than a year now...
@@anumjavaid713 oh gosh I’m so sorry you’re going through that. I use fenugreek the most, I make a hair mask and my hair mask consists of fenugreek powder, amla powder, honey, biotin hair oil(I got that from target), I use a leave in conditioner for moisture (I have type 4b hair so it need moisture not sure what your hair type is), Argan oil of Morocco (you can buy that at Walmart), I also use essential oils for the smell it doesn’t smell great, I wash my hair first then I put the mask in my hair and leave it on for about 30 mins to and hour and a half, and then I’ll wash it out again to get the smell out, I also have just tried fenugreek oil that also promoted extreme hair growth 😍✨. I hope this works for you!!
@@anumjavaid713 you can also UA-cam a few other hair masks like, aloe Vera hair masks aloe Vera is SUPER healthy for your hair, also avocado is amazing for you hair, you can do an avocado and banana hair mask as well. When you use the fenugreek hair mask make sure you target your scalp when you use these masks because that is the only living part of your actual hair 😊. Honestly natural remedies are going to be your best bet, and the healthiest. You can also try chébe powder as well if you’d like. Just a few other ideas.
@@nicoleb6219 It's so kind of you to share your tried and tested remedies so elaborately... I really appreciate it... Thank you so much.. Definitely gonna try fenugreek stuff now .. Hope it works.. ✌🏼🌸
y'all can also use curry leaves along with coconut oil. keeps hair healthy ❤
Guys-I’ve been using amla oil since I was a baby too, and you don’t have to buy insanely overpriced brands like fable and mane. Amla isn’t that expensive. We pay 5$ for a huge bottle. Just an FYI.
I agree💯not sure why this girl is promoting such a ridiculous overpriced one. I guess she’s getting paid to do so. ALWAYS ABOUT THE MONEY! Can u recommend a good brand from the store..thanks!
@@sialee5926 for sure! If you have any type of ethnic grocery story or an Indian/Pakistani grocery store around you there’s a brand called Dabur and they’ve been making hair oil for decades, including Amla oil. I will say though that I find their quality isn’t as good as before but it’s possible it was just a bad batch. It’s still a good hair oil and I still use it and if I may say so myself have really long thick healthy hair. Even if you don’t want to use the Dabur brand, there are lots of other Ayurvedic brands in that section that are great to try. Mind you they don’t smell the greatest because they don’t add perfumes and stuff but it works. Lol please don’t buy fable and mane. Believe me you’re paying for their packaging and name and not the product which is barely anything anyways. Hope that helps!
Jatamansi and bringraj are king for hair loss.
Would you mind suggesting any any organic brands for these products please? It's so hard knowing what to buy with so many different brands. Many thanks in advance
Bringraj is mostly combined with amla and Brahmi with many of the hair care products
Stunning! God bless
India is best in biology 😊
Woahhh she sounds so much like Jenny Slate imo!
And her hair is absolutely gorgeous!!
Thank you. I have alopecia and will definitely try this
How was the process?
I had white things in my hair to, but they disappeared when I started to use shampoo 2 times every time I shower.
Which shampoo
😂😂😂
I feel im done
Indian out here talking about jojoba oil
Moroccon oil😂😂😂
Foreigner there amla , coconut oil ayurveda😂😂😂
Omg
Its good to follow indian tradition ❤
You should also show your scalp now as it’ll give a good picture of how it looks like now compared to the pics of hair loss before x
Omg wow ur hair got so much thicker from even a year ago
Omg thank you for noticing!!!
@@SeeratSaini ofc queen!
Awesome channel. I am starting to follow your advice. I have for about a month and I feel optimistic ❤
*Dabur Amla from in Turkey* 💚💚💚
i just saw a candid picture from our meeting earlier today and i can see my scalp from 4 feet... i know indians are known to take good care of their hair and i trust you!
Thank you that's great to learn.
Can we use amla oil
That’s alopecia areata. No matter how well you maintain and treat your hair, it’s can appear sporadically throughout your lifetime.
Can you get some Indian hair growth secrets?
There is no secret buddy
All you need is one oil ( don't go with fancy oil like jojoba grapeseed etc etc..you just need 1 oil either coconut or mustard that's it and one shampoo..you can use conditioner but most of the Indian moms don't use conditioner still they have healthy hair
So the key/ mantra is
1. One oil
2. One shampoo
3. One conditioner
4. It is the toughest point..you will not take advice from any influencer..they themselves don't know what is the secret ..they just want you to buy xyz products..so follow these steps that's it
Just curious, if your mom did this to your hair growing up, how come you lost hair and had dandruff? Seriously curious!!
I moved out of the house and stopped doing a lot of those rituals!
@@SeeratSaini thank you for the response!! You have beautiful hair, my hair is thinner now wish I can get my hair to grow back!!
A lot of us kids suffer from hair loss and our hair is not as good as before when we grow up and our moms stop taking care of our hair
I have the same problem
Thank you lovely ❤️🪶💜🌹
Excited to try some
As a pakistani i can comfirm all of these things work wonders on my hair . W to indians for inventing these i have been using this since i was little❤
She's so beautiful
Hi I have been searching for hair fall and thinning hair I m freaked out
Hi Perla... I had massive hairfall too because of the water. I have been living in a foreign country for 4 years now and the hard water has done a number on my hair. I think what can help is some biotin pills with other supplements. Your diet might be lacking something. My hairdresser advised me to shampoo, condition and dry with a dryer, then oil. So I have been oiling my hair everyday. I know the only thing that has actually been proven to work is minoxidil for new hair growth. Onion juice also, although I haven't tried any of this. But definitely, oiling your hair will make it stronger. I have noticed less hairfall. I use Davines oi oil on my hair everyday. On wash days I use Amla and bhringraj hair oil. I wash lightly, appy olaplex number 3 for like an hour, then I wash and condition. I also take hairburst vitamins everyday and I don't use any hot tools on my hair other than my hairdryer for a quick dry.
@@nolabel1704 when I apply oil on my hair they tend to fall more? Is it normal? It's been quite a long time since I applied oil 😭😭😭
try onion carrot 🥕 oil.it may help you to reduce your hair.relàted.worries.
@@meghnasharma1441 same issue
Love ur skin and brows ❤️... Plz give tips for that too. I have got too many acne scars and marks
Hmmm 🤔 so We have to wash our hair everyday or??? Leave it just like that cos i have think air and leaving any product on my scalp would make it look flat n greasy 🥹
Beautiful inside and out so graceful of you to share.
I know u say u put a few drops of I before bed but what about like those of us that don't have dry hair.....like my hair is the type that oils make it look BAD ....if I put oils I have to wash out (using it as prepoo) but as far as using oils and LEAVING IT IN......that just don't do for my fine hair....I have ALOT OF HAIR and is as long if not longer than yours as far as length ..but each individual hair are super skinny
I totally hear you! I would just use it as a pre shampoo treatment and do the Ayurvedic head massage without oil! You can see my other videos on how to do those :)
@@SeeratSaini yeah girl I been watching u on here and I think TikTok too...I made me some rosemary water too ..and also some of that homemade lemongrass oil !!! Yes ma'am.....keep em coming
Make yourself and amla tea add a few drops of clary sage. Clary sage controls sebum
Girl yea my Mexican mom did that too to my hair
The thing is u don't have to go for any type of market based product ...make it at your own place at your home to ensure purity quality and no chemicals added ....the recipes of making one are available on youtube ...
If dandruff is fungal based you may need anti fungal shampoo. Oils like tea tree and braggs apple cider vinegar (well shaken) can help too (apply to dry scalp, wrap with towel and let sit for 20 min then wash with gentle shampoo. Do this daily for 5 days then every other day then 1-2 days for maint.