THIS VIDEO WILL CHANGE YOUR LIFE! | LoseitlikeLauren

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List of book:
Brain over binge (this isn't just for binge eating, it works with compulsive over eating too) - Kathryn Hansen. She has a podcast too. goo.gl/85weij
She also has a recovery guide too, I have both.
Weight loss made real (Podcast) - Cookie Rosenblum
The only diet there is - Sondra Ray goo.gl/b9TfC5
2018 My shining year - Leonie Dawson goo.gl/eQeUn9
Do you want to lose weight? Don't know where to start? Here are my 5 easy tips for beginners! I have lost 147lbs naturally and here is some of my well earned advice!
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My weight loss journey has been documented here on UA-cam.. everything from starting 6 years ago, losing 147lbs, having loose skin, tummy tuck surgery and now maintaining my weight successfully pretty much every day. Please subscribe if you would like to join my for the journey......
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What to start your journey? • My weight loss journey...
Boom!
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