As a train driver, getting up at 3 AM is totally normal to me. I have to be at the train yard by 6 AM. That's why a good morning routine is very important. Funny enough, i always motivate myself by thinking to myself: "If you're late to work, hundreds of other people will probably be as well."
I imagine the amount of time and energy she wastes here editing and filming herself detracts from her work and studies. This is fake. Nurses who are really nurses...not like fake like her..would not be on UA-cam. LOL
I would like to say as a final year medical student myself that waking up at 3am is not necessary for success in medical school. I applaud Zeliha for her dedication in her work and studies (for she is a much more exceptional and clever student than me); she also states in the video why she chooses to wake up at 3am, but for the assurance of those who may see this and think this is normal for medical students and a representative snapshot , it is not. Work adequately at your own pace and prioritise well-being , and everything will work itself out.
Bro I’m in pre madical waking up at 2:00am Was Preparing for entry test Just this Sunday I have done my test just waiting for 20 >results I mean you have to do it that’s true she’s right
@@Doctortallmak why would you possibly need to wake up at 2am during pre med. I went to sleep at 2am during my premed years lol. At that point you're just inconveniencing yourself because you'll be awake when everything else is asleep and asleep when everyone else is awake, if you can set yourself good study habits you can still maintain a perfectly normal sleep schedule, even in med school itself.
I agree. I get 8 hrs of sleep, usually sleep from 1-9am and I'm doing very well in medical school. You harm yourself more by trying to follow a schedule that is not best for you. And you definitely harm yourself more by trying to cut hours of sleep and study for those few extra hrs.
Thank you for explaining to your audience about how staying up late is no better than getting up early, and vice-versa. You’re the first person I’ve ever heard mention this. So many influencers preach how getting up early will make you so successful, and often judge those who stay up. This is a dilemma that I’ve had with myself for years. You’re the first person I’ve ever seen mention this, and advise their audience to follow their circadian rhythm. Thank you!!
I'm all for working when you feel the best and most productive but you also have to understand that we, as humans, are not nocturnal animals. We need the sun's light to function properly. Waking up early gives you the chance of starting your day with the Sun at a lower angle in the sky which affects a lot of things in your body like your adenosine/melatonin/cortisol cycles. These cycles, in turn signal your body to regulate it's different functions like blood pressure, natural sleep, metabolism and wakefulness etc. There's nothing wrong with staying up a little late to work but when it get's extreme, it's just unnatural for us. It's always better to get up early in the morning (before ~8AM) and sleep at a decent time. Staying up till 3AM every night will probably not affect you when you're young but it'll definitely mess with your body as you get older.
@@DrPubz Speak for yourself. I live up north and you don't have constant day night cycle here and instead it varies quite massively depending on time of the year. It's soon darkest time of the year and then we have under 4h of day light. If i went up 200 km the sun wouldn't rise at all. On the other hand in the summer you have constant light. Even when the sun sets it doesn't really get dark at all for a period of about a month. While portion of the year you would get that there's quite a good chunk when it doesn't apply. I have noticed my sleeping cycle is not tied to sun as that would be rather silly here.
Wtf do you care and what dilemma shit is that bro,why can't you do what's working for and and not to give shit to anyone one.and also why would you need someone to tell you it's right or wrong . Too much wrong going on round man be careful
@@DrPubz ..well thats alot of BS crap...im older and i follow my rythm that is different...we do just fine with very little light and those of us that has a different internal clock or none at all, it can be very bad going up early... and our bodies adapted for it... for the vast majority..yes its prob not going to be super.... if someone prefere working nights and feel perfectly fine doing so (and alot worse working days)... belive them next time... coz it prob true...
The way she shows calmness and confidence in what she does given her stressful situation as a med student is inspiring. I hope the gas prices improve so at least they aren't freezing no more.
Hello, I also would like to start waking up early and set a morning routine. However, I am look at the logistics of it and you need to go to bed quite early, probably like 8 pm right ? How does she do it ?
@@mitrambergeiro3093 if you're planning to wake up at 3 then you need to sleep at the earliest of 10-1030 and the latest by 1130, any later than that will make it hard for u to wake up and even if you're awake you'll be extra tired and will keep on losing ur focus., nonetheless, you should try experimenting it on ur own first!.
@@mitrambergeiro3093 you need to be going to sleep at 7 or 8pm if you want to wake up at 3am. That will be 7/8 hours of sleep. Going to bed at 10 and waking up at 3 is only 5 hours of sleep, anything less than 6 hours of sleep regularly is really compromising your brain power/abilit to focus throughout the day
@@pizzaparkerhotdogmaguire3225 maybe she chose nursing over being a doctor? Who cares? They’re also two different type of jobs, Does it really matter if someone is “less qualified” and you can even have lack of motivation to even get up in the morning, doesn’t have to be work based
@@pizzaparkerhotdogmaguire3225 Yet what do you do ? We are Nurses because maybe we don’t want to lose out on a decade with our families. So , I ask you this again… WTF is your job?
This only film footage's touched my heart to know that there are young people like you who take the time to get up very early in the morning to study and to train to know how to take care of the vulnerable, the needy and those who may be broken hearted for it's not easy for what you students are doing. I am immensely proud to see young people like that, who are a new generation of people that will make a big difference in the lives of many and in many years to come, not just because of the shortage of staff but also that they're very important people and I hope that they stick to it for many years to come. There's a place for everyone in this world for everyone's just as important. These are our heroes who make us proud and so give yourselves credit for it.
I had a rule at uni where i wouldn't work after dinner unless I had to, and if I had to it was usually just a reading I might've forgotten to do or some seminar prep. It was a good routine and really helped me get in some chill time in the evenings before going to sleep which then helped me wake up early and take advantage of my early morning productive time
Same here. I'm way more productive in the morning and I have no problem waking up early-ish. I'd ideally get everything study related done until 2 or 3 pm. I noticed how stressed I became when I woke up early and didn't work on anything until noon. Now I have everything that's stressing me out of the way after lunch or afternoon and can enjoy the rest of my day without worrying about assignments and studying.
I admire your dedication and discipline!! I recently began learning about the circadian rhythm and it's not often talked about therefore many people don't know how important it is and how it can affect you, it's such an interesting topic. You telling viewers to follow their circadian rhythm is amazing!! :)
Wow, it's the first time I see a routine that just makes me feel less alone. Even though I always wake up extra early, hearing how most of my peers pull all-nighters while I struggle to do so makes me feel so guilty. This video just stated what I needed to hear, and I appreciate you giving that reassurance in the end that doing what works for you individually is what really matters because in the end, you want the routine that is sustainable because the academic journey is a marathon not a sprint. Thank you so much for such a serene video! Wishing you the best in your journey ♥
Here I am in the exactly opposite situation: I pull all-nighters, get my coffee done at 10 pm to study until like 2-3 am and then be up again by 9 not able to be as productive, but with friends who are extra-productive during the day while I can't really activate myself.. just feels to be off with the rest of the world sometimes lol
Hello, I also would like to start waking up early and set a morning routine. However, I am look at the logistics of it and you need to go to bed quite early, probably like 8 pm right ? How do you do it ?
altyazı eklemen beni o kadar mutlu etti ki.. bazı şeyleri anlayamıyordum. beni çok motive ediyorsun lütfen video çekmeye devam et. ayrıca çok başarılısın tebrik ederim.
she is SO right about how it depends on the person if you are more productive in the morning or at night. I absolutely cant manage to get up early and through school it always was a nightmare. I am most productive at night and tend to sleep somewhere between 4 am and 11 am
Back in my med school years, I often slept late (cause I study better at night when everybody's asleep) and I would wake up later in the day around 10-11am. It worked out for me. I've also tried waking up very early, like 2am xD just to study back in high school, but I couldn't do that now. Everybody is different and don't feel demotivated if you can't be 'that girl' that wakes up early and be super productive sometimes. YOU need to work out a schedule best for YOURSELF. Your routine is unique to you. I wish everybody the best in finding that sweet balance of sleeping/studying/waking up without compromising your wellbeing.
It's impressive how you manage your time and stay dedicated to your studies. Your emphasis on self-care, hydration, and mindfulness is so important. Keep up the great work, and thanks for sharing this glimpse into your life as a medical student.
far from being a med student but as someone who started living on my own in my early 20s and tackling multiple jobs with early morning shifts, this video actually feels relatable/realistic and motivates me to keep going, compared to a lot of other morning routines i see on here. i appreciate you sharing, keep up the great work & take care of yourself ❤
im a grad student for comp sci and your videos are extremely motivating for me, they are helping me to just achieve a better routine where i can focus and be productive with no distractions. Thank you for your videos!
i am in informatics (Bio-inf) similar to comp sci but most people don't realize how tough comp sci or informatics or anything that has to do with coding really is. Imagine working on a code and being stuck on it for 10 days straight with limited help from professors and classmates, and your best friend (Stackover flow) is also not helping and you sleep at 3 am just trying to figure out how to solve a simple code, then the day you give up and just zoom through you find that 1 small syntax error that gave you nightmares and sleepless nights. So to that douche who said "you are snowflakes," fuck off cause you probably have zero idea how tough this field is. BTW I am a conservative and I empathize with any student that has to deal with this BS or just college.
studying architecture, I was pulling all-nighters all the time and wasn’t productive. I tried to copy other vloggers but nobody’s lifestyle was similar to mine. but I found you I copied your routine and it really has made my life a little easier. I feel well-rested and productive in the mornings and throughout the day. Also, a double breakfast is the best. I have lots of energy all day. thanks.
Hey Zeliha! I am also a medical aspirant. Whenever I feel demotivated to study, I just watch one of your videos and it helps me study and be so much more productive 🌞
I love that you mentioned waking up early is no better or worse than staying up late and it's about our circadian rhythm. I'm definitely a night owl kind of person and always have been. (Actually, my circadian rhythm thinks I'm in Australia when I'm in the US, so my routine is really weird, but I still get 7-9 hours of sleep.) I wouldn't worry about not being social. To be honest, a lot of what people consider "being social" is just partying late at night and drinking. It'd just get in the way of your goals, and waking up with hangovers is no fun anyway. You can definitely still be social during hours that work for you without feeling like you're being "anti-social."
Zeliha merhaba. Videolarını bugün fark ettim. Sesindeki sakinlik, düzenli olman ve özellikle azmin beni çok etkiledi. Kendimi çok motive hissettim. Teşekkür ediyorum ve hayatında başarılar diliyorum.
I just finished my first year in medical school and I can't really feel more relate with your videos,I actually cry a lot at 3 am studying and feeling insecure about my knowlege, so we really apreciate you keep it real. I'm from Venezuela, and the medical system is pretty dificult, but something I really find relaxing is see your videos and watch how you romantizice this beautifull journey. btw you just not only encorage me to keep going but to practice my english skills. Thanks for all, you're great!
I completely get you Marcos! It can be quite difficult realising there’s so much stuff to learn. But it’ll be okay, just need to take one step at a time : )) Thank you for your support my friend! Sending lots of love to you in Venezuela
so much hard work to become an dr I'm sure in end your get there i hope one day to help teach medical students as one of there body donors as I'm thermally ill young man so decided to give consent to body donation in hope to help teach medical students Anatomy i wish all well in there studies and pray you carry on to become great dr take care
Doesn't matter what time you wake up, but it does matter if you do it consistently every day. And it's also important to get 7-9 hours of sleep. As you'll learn if you rotate with a sleep specialist, the most important part of good sleep is getting up at the same time every day. A lot of 20 something medical students have horrible sleep patterns (I certainly did in medical school) and, at that age, you can get away with it without realizing the harm you're doing to your body and brain. But, as you get older, you'll have to start paying attention to these things.
The reason why I prefer waking up earlier is that I feel much tired after school and can't be productive more than 30 mins. So I decided to go to bed earlier and wake up at 1 or 2 am. I can do my sunnah prayer as well waking up at this hour. Thanks for sharing this
Your videos are so wholesome!! I love how you mentioned about the circadian rhythm and that different people will tend to be more productive either late at night or early in the morning..
I watched this a year ago and while I was inspired, I still continued to stay up late. 2 weeks ago, I started sleeping at 7 pm and waking up at 2 am and it’s honestly better for me. I love the quiet and peace, I feel less anxious and more motivated. While I still struggle with convincing myself to stick to the new routine during exam (got an obgy post end tomorrow!) I’m sure I’ll make it a habit even during exams.
hi Zeliha I am 17 years old now living in sri lankan I have written 0/l exam and studied first year in biology department in A/l and I watch all your videos.Your videos are good and motivating to study.I hope you keep doing this. I pray to God that your life will always be great, thank you. You are very beautiful 😍
You are such a beautiful inspiration and great example to young girls (and people) everywhere. As a mother of a 9 year old daughter I will be showing her your channel and ask her to watch this along with all the other life style videos she watches that aren't quite as rewarding.
Hello Zeliha! I greatly appreciate your morning routine. Your video motivates me during my last MBBS professional examination. Take love from Bangladesh ❤
Although I am neither from the UK, nor do I study medicine, it’s always nice to watch your videos! They genuinely give me a boost of energy to continue revising for my law exams and I like how authentic you are! It’s nice to see fellow Turks succeed. Cheers from Germany 🤍
Its so so amazing how you wake up so early every day idk how u do it! 🫶 watching you really motivates me to generally just be more productive and also study more! Thank you for all ur videos 💓
Zeliha Türk olman beni çok gururlandırdı genellikle böyle vlogları yabancı insanlardan izliyordum ama sonra senin bir video 'un karşıma çıktı ve çok mutlu oldum seni çok seviyorum ve gerçekten gurur duyuyorum❤🇹🇷
wow this video just helped me so much to finally accept myself. Everyone I know has always been staying up late, and my friends and family love to laugh about me going to bed at 7:30-8:30 and waking up at 4am. This is what makes me happy. That is when I am most productive and I can focus the most. I never pick on those who stay up late, when that's their 'normal', wish others wouldnt pick on me for being different from them either... Thank you for sharing your experience it makes me feel less lonely for sure
as a highschooler, i wanna be a medical student like you and everytime i watch your videos you motivate me thanks for that i hope we can achieve our goals and step by step closer to our dreams
Everyday i wake up 5:00pm ....i do my morning routine and i start 6:00pm from home 🏠...and finally arrive at university 8:00pm....so to me it is normal to wake up early 🥰 You are so passionate about your job and it is so possitive 🥰🥰 Love you ❤️
I relate so much to you talking about how you can't study late or pull all-nighters! While I never have woken as early as 3 to study, I very much spent a lot of highschool waking up at 5:30 so I could study to get into medicine. I've actually become a lot lazier since getting into med HAHA. I'm in my third year now and excited for the regularity and routine placement will bring back to my life. As someone with ADHD, it's hard to function without it but I also suck so bad at making it for myself.
I also have ADHD. I work hard every day. If you add diligence to your personality, you will enjoy working after a while. When you enjoy working, you become HYPERFOCUS. Then you will be truly successful. People like Steve Jobs, Alexander Graham Bell, Beethoven, Salvador Dali, Leonardo da Vinci, Thomas Edison, Albert Einstein, and David Neeleman have ADHD. Realize your weakness and turn it into strength
Hello I’m a French student and I like your video, you’re a source of inspiration for me who has just started my medical studies and you help me motivate me, thank you for your videos and good luck for the rest of your studies
Aaaah so glad you’re back!! Watching your videos honestly motivate me to work harder and be productive. I’m currently in my 4th year of nursing school and you have inspired me to become better at using my time wisely and finding out what study habits work for me. I can’t wait to see what videos you have for us in store in the future, I’m rooting for you and your channel to flourish even more from here on out! 🤍 Sending love from the Philippines 🇵🇭
I am a cashier with very irregular shifts and working time. Its really tough for me to stick with regular routine especially constantly went home late night. Watching your video motivates me❤
Hi Zeliha! Congratulations on your studies. I know cold months can be hard in student housing as I experienced it at my past house. I recommend wearing warm beanies/ hats and socks/ slippers to stay warm as the feet and head control a lot of the body’s temperature! Hope you’re well:)
I’m a 3rd year maths student, about to do my masters so very different subjects but I enjoy your videos. Interesting to see the difference in medical school. I wish you the best, keep up the good work!👍
To be super clear, this UA-cam channel comes first on the list of the best channels I've followed this year. I can watch her forever. Thank you for all these videos and your effort to make UA-cam videos by spending your time.
Great thanks to remind to myself my old great habit. Normally I was waking up 4:30-5:00 am always to get finish my daily routines, work and running. I will be turn back to that asap. Thanks for the inspirations! Happy great year in your 4th year. Regards from Izmir.
I love your energy and enthusiasm while shooting your vlogs. Moreover, you take care of even small small things too, to show case them in your videos. So by now you must have completed your medicine.
Use must use paper and book also as screen studing is rellay tough nd causes headaches nd eyes promblems also so better to use book ...easy to understand nd can be infact healthy also... I have personally experienced it nd conclusion was too be with books only ..
I can relate with,, waking at early 3 am and feeling productive 🥰. Being a nurse it's really essential to make a strict lifestyle and to be consistent with it
Kanalını birkaç hafta önce keşfettim ve bana gerçekten motivasyon kaynağı oldun Zeliha! Bir diş hekimliği 4. sınıf öğrencisi olarak videolarını izleyip kendimi ders çalışmak için motive ediyorum :) Çok başarılı olduğunu düşünüyorum, umarım daha çok video yüklersin!
@@madrigal34 bende yeni keşfettim yks sınavı öğrencisiyim inşallah diş hekimliği istiyorum umarım kazanırım sence bölümün güzel mi memnun musun dönüt yaparsan eğer çok mutlu olurum
I applaud your attitude and discipline. As a doctor for the past 8+ years my med school days feel like forever ago. I was never this disciplined and was one of those that crammed last few weeks before exams. I will say unless I sleep 8 hours a day I don't feel effective regardless of how much I study. Back in my penultimate year of med school just before path exam I went 3 days without sleeping studying around 10 hours a day. Never again lol. Got my (hopefully) last ever exam next year, I'll use your video as motivation to study well!
@@maxgeorge1463 depended on which year I took the exam. First 2 years we had an exam every day for one 1 at the end of the year so 5 exams or so. At the end of med school we had fewer written exams and a bit more spread out. I remember ours was the first year group to do the national prescribing exam in my final year. Being a doctor I found was much harder than being a medical student. Or maybe it's a case of looking back with rose tinted glasses
i completed my 4 year engineering degree , thanks to your motivation videos and now i have an another year to clear national government exams so i can call myself 'a government employee' which is a stable job and can make my parents proud hehe. I hope to have you on this chapter of my life also..! :)
Hi there! I just want to say thank you for making this video. Although I am not a medical student, and the work that you do is very different from mine, this video has inspired me to get up and do what I need to do,. I am currently trying to get diagnosed for adhd and on the path of helping myself be more functional. This video made me want to get up on time and start my day. I simply admire that you still get things done even tho it is hard. It seems so rewarding to do all the things you need to do. I want to do the same. It's not going to be perfect, but I will do my best. Thank you.
Hi zeliha, i really hope that you see this comment. I wake up at 3 am everyday too! but sometimes i get distracted by social media and stuff, watching your videos motivates me. You are going have a great future! all the people working hard during their teenage years are going to be the happiest in their futures
I prefer the other way round => start later but also finish at night. Gets me more sleep since I am not able to go to bed at 8pm. Or at least I don't wanna do that at all. But glad you explained it's not necessary/better
I’m in pharmacy school and I’m the exact same way! I wake up at 3am for school, especially on exam days because my school is an hour away from where I live. So exam days I wake up at around 2:30-3am and I’ll be at school studying by about 5am. Everyone I know jokes that I have an “old lady” sleeping schedule because I can literally fall asleep at 6pm, especially during the winter when it gets dark super early lol my brain completely shuts off around 4pm and I can’t study anymore so I have to make sure I utilize the mornings and early afternoons.
My brain shuts off between 2pm and 4m. I was sceptical about whether I could wake up at around 3pm, but now I think I should work harder to wake up at 4am.
Stumbled upon your channel and must say that I am excited. You have a lovely way of doing it and give us non-medics a good insight into what your education is about. Genuine stuff. With all the many artificially build stories on social media, where pretty much every second girl is allegedly a model, it is soothing to see a young and pretty girl actually working. 👍You've got a new fan.
Heyyy Zeliha. It's awesome that you are on Neuro. I had a compression fracture on the C5 vertebrate. Doc did a fusion, but the spinal cord was damaged. Official diagnoses is incomplete quad, however I did regain some function in my arms. I've been on the opposite end of hospital life compared to you, so I enjoy watching your vids. Sending love
Heyyy Juan! It's so good to have you here : ) I'm so happy that you regained function in your arms!! Thank you for your support my friend, sending lots of love
Çok güzel bir video olmuş Zeliha ben de senin gibi tıp okumak ve böyle güzel bir hayatımın olmasi için çalışıp çabalıyorum çokça sevgiler hayatında basarilar💖💖
Hello Sis👋 I'm a Srilankan student and my studies for very helpful to your vlogs ❤🥰...I'm motivated by vlogs about your daily lifestyle and also thank you, good luck 🎉😊
What an interesting video! I really enjoyed it, I love looking into the lives of other students. All the best with your studies, and you earned a new sub!
Any tips for NOT worrying about the future as a kid? i feel like watching videos like these has been telling me that life is going to be very very very very tough. With no break other than 4 - 6 hours of sleep sometimes. It really worries me and i have no clue what im even going to try to do.
Romans 10:9 If you declare with your mouth Jesus is Lord and believe in your heart that God raised him from the dead you will be saved Lord Jesus I admit I am a sinner. I need and want your forgiveness. I accept your death as the penalty for my sins and recongize that your mercy and grace is a gift you offer to me because of your great love not based on anything I have done. Cleanse me and make me your child. By faith I receive you into my heart as the son of God and as a saviour and Lord of my life. From now on help me live for you with you in control. I want to ask for forgiveness for all sins that I have committed knowing or unknowingly. I ask for forgiveness and deliverance from these sins. Give me the power strength and guidance I need to not commit these sins anymore. Deliver me from temptation and from the hands of the enemy. Cleanse me with your blood cover me with your blood soften my hardened heart and make me new again. Blessed it with so that I will be obedient to your voice and guidance In your precious name Amen
God gave you have a purpose in life he wants you to live out his will in your life, but many people will never even know they had a purpose in life because they didn't know Jesus but to know God you need to know the son. That prayer could change you're life only if you pray it from the heart let God reveal himself to you and show you all what he has planned for your life. Nothing happens by chance I believe the Holy Spirit has brought me to you for a reason God bless you Amen.
Hey! I’m planning on going into PA school (2 years instead of 4 and no specialties) in the US once I finish my bachelors degree. Watching your video made me so excited and feel capable cause I often get a lot of impostor syndrome as well as some seasonal depression, so I doubt my ability to do it. I know posting in med school surely isn’t easy so I hope you continue it if you can!!
Thanks for talking about circadian rhythms and what works best for you! There isn’t any time of day that makes you more or less successful it’s so based on what works best for each individual ❤
As a train driver, getting up at 3 AM is totally normal to me. I have to be at the train yard by 6 AM. That's why a good morning routine is very important. Funny enough, i always motivate myself by thinking to myself: "If you're late to work, hundreds of other people will probably be as well."
That‘s funny amazin motivation but also thats such an amazing job im glad you have that opportunity . 🫂
I hope there will be more people who love their job like you
I imagine the amount of time and energy she wastes here editing and filming herself detracts from her work and studies. This is fake. Nurses who are really nurses...not like fake like her..would not be on UA-cam. LOL
I like you for who you've decided to be!
you don't work whole day though? I'd rather be the guy that starts work when you end it.
I would like to say as a final year medical student myself that waking up at 3am is not necessary for success in medical school. I applaud Zeliha for her dedication in her work and studies (for she is a much more exceptional and clever student than me); she also states in the video why she chooses to wake up at 3am, but for the assurance of those who may see this and think this is normal for medical students and a representative snapshot , it is not. Work adequately at your own pace and prioritise well-being , and everything will work itself out.
Bro I’m in pre madical waking up at 2:00am
Was Preparing for entry test
Just this Sunday I have done my test just waiting for 20 >results
I mean you have to do it that’s true she’s right
@@Doctortallmak why would you possibly need to wake up at 2am during pre med. I went to sleep at 2am during my premed years lol. At that point you're just inconveniencing yourself because you'll be awake when everything else is asleep and asleep when everyone else is awake, if you can set yourself good study habits you can still maintain a perfectly normal sleep schedule, even in med school itself.
I agree. I get 8 hrs of sleep, usually sleep from 1-9am and I'm doing very well in medical school. You harm yourself more by trying to follow a schedule that is not best for you. And you definitely harm yourself more by trying to cut hours of sleep and study for those few extra hrs.
Yess very well explained Luke! Thank you sm for your support and kind words :’ ))
Yes. You're a genius.
Thank you for explaining to your audience about how staying up late is no better than getting up early, and vice-versa. You’re the first person I’ve ever heard mention this. So many influencers preach how getting up early will make you so successful, and often judge those who stay up. This is a dilemma that I’ve had with myself for years. You’re the first person I’ve ever seen mention this, and advise their audience to follow their circadian rhythm. Thank you!!
I'm all for working when you feel the best and most productive but you also have to understand that we, as humans, are not nocturnal animals. We need the sun's light to function properly.
Waking up early gives you the chance of starting your day with the Sun at a lower angle in the sky which affects a lot of things in your body like your adenosine/melatonin/cortisol cycles. These cycles, in turn signal your body to regulate it's different functions like blood pressure, natural sleep, metabolism and wakefulness etc.
There's nothing wrong with staying up a little late to work but when it get's extreme, it's just unnatural for us.
It's always better to get up early in the morning (before ~8AM) and sleep at a decent time. Staying up till 3AM every night will probably not affect you when you're young but it'll definitely mess with your body as you get older.
@@DrPubz Speak for yourself. I live up north and you don't have constant day night cycle here and instead it varies quite massively depending on time of the year. It's soon darkest time of the year and then we have under 4h of day light. If i went up 200 km the sun wouldn't rise at all. On the other hand in the summer you have constant light. Even when the sun sets it doesn't really get dark at all for a period of about a month. While portion of the year you would get that there's quite a good chunk when it doesn't apply. I have noticed my sleeping cycle is not tied to sun as that would be rather silly here.
Wtf do you care and what dilemma shit is that bro,why can't you do what's working for and and not to give shit to anyone one.and also why would you need someone to tell you it's right or wrong .
Too much wrong going on round man be careful
@Rockshy vvvvvvvvvvvvvvvv
@@DrPubz ..well thats alot of BS crap...im older and i follow my rythm that is different...we do just fine with very little light and those of us that has a different internal clock or none at all, it can be very bad going up early... and our bodies adapted for it... for the vast majority..yes its prob not going to be super.... if someone prefere working nights and feel perfectly fine doing so (and alot worse working days)... belive them next time... coz it prob true...
The way she shows calmness and confidence in what she does given her stressful situation as a med student is inspiring. I hope the gas prices improve so at least they aren't freezing no more.
My sister’s in law school and she has a similar routine to yours. Very inspiring. So much respect for you guys.
maybe she needs to quit, there is no need for getting up early, law firm work office hours
maybe shes working on the side....
@@bishplis7226 what
Hello, I also would like to start waking up early and set a morning routine. However, I am look at the logistics of it and you need to go to bed quite early, probably like 8 pm right ? How does she do it ?
@@mitrambergeiro3093 if you're planning to wake up at 3 then you need to sleep at the earliest of 10-1030 and the latest by 1130, any later than that will make it hard for u to wake up and even if you're awake you'll be extra tired and will keep on losing ur focus., nonetheless, you should try experimenting it on ur own first!.
@@mitrambergeiro3093 you need to be going to sleep at 7 or 8pm if you want to wake up at 3am. That will be 7/8 hours of sleep.
Going to bed at 10 and waking up at 3 is only 5 hours of sleep, anything less than 6 hours of sleep regularly is really compromising your brain power/abilit to focus throughout the day
Im a nurse student, and when i dont feel motivated to study, i watch one of your videos to get focus and arrange my study routine. Thank you so much!
u need to up your game if motivation is some corny white girl on utube
What motivation? Not even big of a deal. First world people make fuss out of anything. & Still stay, less qualified.
@@pizzaparkerhotdogmaguire3225 maybe she chose nursing over being a doctor? Who cares? They’re also two different type of jobs, Does it really matter if someone is “less qualified” and you can even have lack of motivation to even get up in the morning, doesn’t have to be work based
@@pizzaparkerhotdogmaguire3225
Yet what do you do ? We are Nurses because maybe we don’t want to lose out on a decade with our families. So , I ask you this again… WTF is your job?
This only film footage's touched my heart to know that there are young people like you who take the time to get up very early in the morning to study and to train to know how to take care of the vulnerable, the needy and those who may be broken hearted for it's not easy for what you students are doing. I am immensely proud to see young people like that, who are a new generation of people that will make a big difference in the lives of many and in many years to come, not just because of the shortage of staff but also that they're very important people and I hope that they stick to it for many years to come. There's a place for everyone in this world for everyone's just as important. These are our heroes who make us proud and so give yourselves credit for it.
As a med student, I reallly appreciate your words. Thank you.
Not true.
thats beautiful!! thank you.
Ok boomer
I had a rule at uni where i wouldn't work after dinner unless I had to, and if I had to it was usually just a reading I might've forgotten to do or some seminar prep. It was a good routine and really helped me get in some chill time in the evenings before going to sleep which then helped me wake up early and take advantage of my early morning productive time
Same here. I'm way more productive in the morning and I have no problem waking up early-ish. I'd ideally get everything study related done until 2 or 3 pm. I noticed how stressed I became when I woke up early and didn't work on anything until noon. Now I have everything that's stressing me out of the way after lunch or afternoon and can enjoy the rest of my day without worrying about assignments and studying.
I admire your dedication and discipline!! I recently began learning about the circadian rhythm and it's not often talked about therefore many people don't know how important it is and how it can affect you, it's such an interesting topic. You telling viewers to follow their circadian rhythm is amazing!! :)
Wow, it's the first time I see a routine that just makes me feel less alone. Even though I always wake up extra early, hearing how most of my peers pull all-nighters while I struggle to do so makes me feel so guilty. This video just stated what I needed to hear, and I appreciate you giving that reassurance in the end that doing what works for you individually is what really matters because in the end, you want the routine that is sustainable because the academic journey is a marathon not a sprint. Thank you so much for such a serene video! Wishing you the best in your journey ♥
Here I am in the exactly opposite situation: I pull all-nighters, get my coffee done at 10 pm to study until like 2-3 am and then be up again by 9 not able to be as productive, but with friends who are extra-productive during the day while I can't really activate myself.. just feels to be off with the rest of the world sometimes lol
Hello, I also would like to start waking up early and set a morning routine. However, I am look at the logistics of it and you need to go to bed quite early, probably like 8 pm right ? How do you do it ?
altyazı eklemen beni o kadar mutlu etti ki.. bazı şeyleri anlayamıyordum. beni çok motive ediyorsun lütfen video çekmeye devam et. ayrıca çok başarılısın tebrik ederim.
she is SO right about how it depends on the person if you are more productive in the morning or at night. I absolutely cant manage to get up early and through school it always was a nightmare. I am most productive at night and tend to sleep somewhere between 4 am and 11 am
Back in my med school years, I often slept late (cause I study better at night when everybody's asleep) and I would wake up later in the day around 10-11am. It worked out for me. I've also tried waking up very early, like 2am xD just to study back in high school, but I couldn't do that now. Everybody is different and don't feel demotivated if you can't be 'that girl' that wakes up early and be super productive sometimes. YOU need to work out a schedule best for YOURSELF. Your routine is unique to you. I wish everybody the best in finding that sweet balance of sleeping/studying/waking up without compromising your wellbeing.
It's impressive how you manage your time and stay dedicated to your studies. Your emphasis on self-care, hydration, and mindfulness is so important. Keep up the great work, and thanks for sharing this glimpse into your life as a medical student.
far from being a med student but as someone who started living on my own in my early 20s and tackling multiple jobs with early morning shifts, this video actually feels relatable/realistic and motivates me to keep going, compared to a lot of other morning routines i see on here. i appreciate you sharing, keep up the great work & take care of yourself ❤
im a grad student for comp sci and your videos are extremely motivating for me, they are helping me to just achieve a better routine where i can focus and be productive with no distractions. Thank you for your videos!
i am a grad comp sci student as well... and focus + no distractions is what we need the most!! I feel you :)
ua-cam.com/video/E1JplpqHkPw/v-deo.html
God, you liberal snowflakes are a real burden for humanity. You need UA-cam videos and others to motivate you? What a joke.
i am in informatics (Bio-inf) similar to comp sci but most people don't realize how tough comp sci or informatics or anything that has to do with coding really is. Imagine working on a code and being stuck on it for 10 days straight with limited help from professors and classmates, and your best friend (Stackover flow) is also not helping and you sleep at 3 am just trying to figure out how to solve a simple code, then the day you give up and just zoom through you find that 1 small syntax error that gave you nightmares and sleepless nights. So to that douche who said "you are snowflakes," fuck off cause you probably have zero idea how tough this field is. BTW I am a conservative and I empathize with any student that has to deal with this BS or just college.
@@christianeckel2037 lol I bet you don’t have a college degree. You clearly don’t understand the struggle. Karens like you are the true burden. 😂
studying architecture, I was pulling all-nighters all the time and wasn’t productive. I tried to copy other vloggers but nobody’s lifestyle was similar to mine. but I found you I copied your routine and it really has made my life a little easier. I feel well-rested and productive in the mornings and throughout the day. Also, a double breakfast is the best. I have lots of energy all day. thanks.
Hey Zeliha! I am also a medical aspirant. Whenever I feel demotivated to study, I just watch one of your videos and it helps me study and be so much more productive 🌞
I love that you mentioned waking up early is no better or worse than staying up late and it's about our circadian rhythm. I'm definitely a night owl kind of person and always have been.
(Actually, my circadian rhythm thinks I'm in Australia when I'm in the US, so my routine is really weird, but I still get 7-9 hours of sleep.)
I wouldn't worry about not being social. To be honest, a lot of what people consider "being social" is just partying late at night and drinking. It'd just get in the way of your goals, and waking up with hangovers is no fun anyway. You can definitely still be social during hours that work for you without feeling like you're being "anti-social."
Me who’s watching this at 3 am 💀
Its 2:32 am now 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Same 😅
Zeliha merhaba. Videolarını bugün fark ettim. Sesindeki sakinlik, düzenli olman ve özellikle azmin beni çok etkiledi. Kendimi çok motive hissettim. Teşekkür ediyorum ve hayatında başarılar diliyorum.
I just finished my first year in medical school and I can't really feel more relate with your videos,I actually cry a lot at 3 am studying and feeling insecure about my knowlege, so we really apreciate you keep it real. I'm from Venezuela, and the medical system is pretty dificult, but something I really find relaxing is see your videos and watch how you romantizice this beautifull journey. btw you just not only encorage me to keep going but to practice my english skills. Thanks for all, you're great!
I completely get you Marcos! It can be quite difficult realising there’s so much stuff to learn. But it’ll be okay, just need to take one step at a time : )) Thank you for your support my friend! Sending lots of love to you in Venezuela
@zeliha Akpinar pls tell me how to dry face with towel or without towel also proper way
so much hard work to become an dr I'm sure in end your get there i hope one day to help teach medical students as one of there body donors as I'm thermally ill young man so decided to give consent to body donation in hope to help teach medical students Anatomy i wish all well in there studies and pray you carry on to become great dr take care
*I WAKE UP @3:33AM AND GO TO SLEEP @7/8PM*
#ROUTINE #EVERYDAYLIFE
*IT'S GREAT TO KNOW THERE IS OTHERS IN THE 🌎 LIKE ME 🙂*
When dinner ??
being in medical profession makes your life so disciplined. Great to see how organised your life is
Doesn't matter what time you wake up, but it does matter if you do it consistently every day. And it's also important to get 7-9 hours of sleep. As you'll learn if you rotate with a sleep specialist, the most important part of good sleep is getting up at the same time every day. A lot of 20 something medical students have horrible sleep patterns (I certainly did in medical school) and, at that age, you can get away with it without realizing the harm you're doing to your body and brain. But, as you get older, you'll have to start paying attention to these things.
So? No connection whatsoever w what she does.and getting sleep in 10-12pm is so important for health too for ur unnecessary info dump!!
@@fatiguemei2965get a life
The reason why I prefer waking up earlier is that I feel much tired after school and can't be productive more than 30 mins. So I decided to go to bed earlier and wake up at 1 or 2 am. I can do my sunnah prayer as well waking up at this hour. Thanks for sharing this
New sub! Your vibe is so impressive and calm. As a nursing student considering becoming a physician, I’m excited to follow along!
Who has used clothes that she does not want? I have children
İlk defa rastladım bu kanala ama gerçekten çok etkilendim. Böyle bir seviyeye kendi çabalarınla ulaşman çok hoş. Başarılarının devamını dilerim.
Your videos are so wholesome!! I love how you mentioned about the circadian rhythm and that different people will tend to be more productive either late at night or early in the morning..
I watched this a year ago and while I was inspired, I still continued to stay up late. 2 weeks ago, I started sleeping at 7 pm and waking up at 2 am and it’s honestly better for me. I love the quiet and peace, I feel less anxious and more motivated. While I still struggle with convincing myself to stick to the new routine during exam (got an obgy post end tomorrow!) I’m sure I’ll make it a habit even during exams.
hi Zeliha I am 17 years old now living in sri lankan I have written 0/l exam and studied first year in biology department in A/l and I watch all your videos.Your videos are good and motivating to study.I hope you keep doing this. I pray to God that your life will always be great, thank
you.
You are very beautiful 😍
Hii, this makes me so happy! Thank you for the support and love my friend : ) Good luck with your studies in Sri Lanka
Hi Zeliha! 1st year moroccan medstudent here! I'm so grateful I found your channel, your energy is just AMAZING God bless you
You are such a beautiful inspiration and great example to young girls (and people) everywhere. As a mother of a 9 year old daughter I will be showing her your channel and ask her to watch this along with all the other life style videos she watches that aren't quite as rewarding.
You have a really great non-judgmental and non-toxic attitude about productivity. Love seeing it!
Hello Zeliha!
I greatly appreciate your morning routine. Your video motivates me during my last MBBS professional examination. Take love from Bangladesh ❤
and 8 minutes is not enough
we want at least half hour of your videos ♥️♥️♥️♥️ big love to you
Although I am neither from the UK, nor do I study medicine, it’s always nice to watch your videos! They genuinely give me a boost of energy to continue revising for my law exams and I like how authentic you are! It’s nice to see fellow Turks succeed. Cheers from Germany 🤍
Its so so amazing how you wake up so early every day idk how u do it! 🫶 watching you really motivates me to generally just be more productive and also study more! Thank you for all ur videos 💓
Zeliha Türk olman beni çok gururlandırdı genellikle böyle vlogları yabancı insanlardan izliyordum ama sonra senin bir video 'un karşıma çıktı ve çok mutlu oldum seni çok seviyorum ve gerçekten gurur duyuyorum❤🇹🇷
wow this video just helped me so much to finally accept myself. Everyone I know has always been staying up late, and my friends and family love to laugh about me going to bed at 7:30-8:30 and waking up at 4am. This is what makes me happy. That is when I am most productive and I can focus the most. I never pick on those who stay up late, when that's their 'normal', wish others wouldnt pick on me for being different from them either... Thank you for sharing your experience it makes me feel less lonely for sure
when i watched this vid last year i said what a weird routine and now i am in grade 12 and am doing the same routine 🙃 it is really the best
as a highschooler, i wanna be a medical student like you and everytime i watch your videos you motivate me thanks for that i hope we can achieve our goals and step by step closer to our dreams
Subscribe this channel for Latest Medical Lectures.
yoyu should fuind real idols instead of youtubers who flex their house
@@aarengraves9962 i don't remember asking for your opinion, also she is a hardworking student she studies while you sleep at the expense of her dreams
@@r.816 you just watch someone who advertises himself. Nothing more nothing less
@@aarengraves9962 dayum boi, did you fail your entrance?
Dear zeli you're such an inspiration like when i get unmotivated i watch your vids that instantly motivate me it's like a magic ✨❤
I think actually u re so productive one...i inspired to be productive every morning like u...thnk u so much zeliha❤
Hi Zeliha! If you are reading this, I just want to let you know that your videos have motivated me with my studies a lot. So THANK YOU SO MUCH
Just wanted to say you are amazing !
So organised and balanced and disciplined!
I literally love it!
So inspiring!
Thanku Zeliha❤
Love from India!
its fake dude
@@misskathleen490bro are u slow?
Seeing you working so hard makes me motivated to achieve my goals as well. Love your videos and you🦋
she is a streamer..pretending to be a nursing student.
@@misskathleen490 First of all she isn't a nursing student. I think you should go watch her other videos lol
Everyday i wake up 5:00pm ....i do my morning routine and i start 6:00pm from home 🏠...and finally arrive at university 8:00pm....so to me it is normal
to wake up early 🥰
You are so passionate about your job and it is so possitive 🥰🥰
Love you ❤️
I relate so much to you talking about how you can't study late or pull all-nighters! While I never have woken as early as 3 to study, I very much spent a lot of highschool waking up at 5:30 so I could study to get into medicine. I've actually become a lot lazier since getting into med HAHA. I'm in my third year now and excited for the regularity and routine placement will bring back to my life. As someone with ADHD, it's hard to function without it but I also suck so bad at making it for myself.
I also have ADHD. I work hard every day.
If you add diligence to your personality, you will enjoy working after a while. When you enjoy working, you become HYPERFOCUS.
Then you will be truly successful.
People like Steve Jobs, Alexander Graham Bell, Beethoven, Salvador Dali, Leonardo da Vinci, Thomas Edison, Albert Einstein, and David Neeleman have ADHD.
Realize your weakness and turn it into strength
Hello I’m a French student and I like your video, you’re a source of inspiration for me who has just started my medical studies and you help me motivate me, thank you for your videos and good luck for the rest of your studies
Yes a fellow French student :D ! Bon courage pour PASS, ne lâche rien btw
Seni tanımak beni çok mutlu etti umarım ileride daha fazla video atarsın vloglarini izlemek çok eğlenceli 💕💖
Aaaah so glad you’re back!! Watching your videos honestly motivate me to work harder and be productive. I’m currently in my 4th year of nursing school and you have inspired me to become better at using my time wisely and finding out what study habits work for me. I can’t wait to see what videos you have for us in store in the future, I’m rooting for you and your channel to flourish even more from here on out! 🤍
Sending love from the Philippines 🇵🇭
I am a cashier with very irregular shifts and working time. Its really tough for me to stick with regular routine especially constantly went home late night. Watching your video motivates me❤
Hi Zeliha! Congratulations on your studies. I know cold months can be hard in student housing as I experienced it at my past house. I recommend wearing warm beanies/ hats and socks/ slippers to stay warm as the feet and head control a lot of the body’s temperature! Hope you’re well:)
I’m a 3rd year maths student, about to do my masters so very different subjects but I enjoy your videos. Interesting to see the difference in medical school. I wish you the best, keep up the good work!👍
To be super clear, this UA-cam channel comes first on the list of the best channels I've followed this year. I can watch her forever. Thank you for all these videos and your effort to make UA-cam videos by spending your time.
There's better
I am not medical student but i always feel motivated, positive seeing you're vlog...keep it up you will surely achieve you're dreams ☺️✨
OMG the aversion to cold really made it relatable for me. Thank you.
This thing hits me a lot. "Being productive in the morning , so I can enjoy the rest of the day "❤
Great thanks to remind to myself my old great habit. Normally I was waking up 4:30-5:00 am always to get finish my daily routines, work and running. I will be turn back to that asap. Thanks for the inspirations! Happy great year in your 4th year. Regards from Izmir.
I love your energy and enthusiasm while shooting your vlogs. Moreover, you take care of even small small things too, to show case them in your videos. So by now you must have completed your medicine.
My brother is a qualified doctor for a good few years now, didn't realise how much work he put into his medical degree until I saw your videos.
Use must use paper and book also as screen studing is rellay tough nd causes headaches nd eyes promblems also so better to use book ...easy to understand nd can be infact healthy also...
I have personally experienced it nd conclusion was too be with books only ..
An electrically heated mouse pad on a desk can be very useful in winter. Of course, electric blankets and warmer pad are also very practical.
I can relate with,, waking at early 3 am and feeling productive 🥰. Being a nurse it's really essential to make a strict lifestyle and to be consistent with it
هل انت مسلمه❤
are you Muslim
Kanalını birkaç hafta önce keşfettim ve bana gerçekten motivasyon kaynağı oldun Zeliha! Bir diş hekimliği 4. sınıf öğrencisi olarak videolarını izleyip kendimi ders çalışmak için motive ediyorum :) Çok başarılı olduğunu düşünüyorum, umarım daha çok video yüklersin!
Acaba Türk mü yada Türkiye'de kazanıp mi oraya gitti
@@madrigal34 ben türk ama 16 yaşından beri ingilterede yasiyor diye biliyorum bi videosu var bununla ilgili kanalina bak istersen
@@madrigal34 bende yeni keşfettim yks sınavı öğrencisiyim inşallah diş hekimliği istiyorum umarım kazanırım sence bölümün güzel mi memnun musun dönüt yaparsan eğer çok mutlu olurum
Hi, I am a high school student interested in working in the medical field and you inspire me so much! Thank you!
That turkish lamp freaking amazing ❤️
Guys, get done heated blankets, they don't use as much energy and they get really warm and toasty :3
Hey zelhiha, thanks for this things.
Ever felt demotivated, I just watch your videos, and get back to the pace ✌
Thank you sister very much
I applaud your attitude and discipline. As a doctor for the past 8+ years my med school days feel like forever ago. I was never this disciplined and was one of those that crammed last few weeks before exams.
I will say unless I sleep 8 hours a day I don't feel effective regardless of how much I study. Back in my penultimate year of med school just before path exam I went 3 days without sleeping studying around 10 hours a day. Never again lol.
Got my (hopefully) last ever exam next year, I'll use your video as motivation to study well!
Abt how many test per week did you have?
@@maxgeorge1463 depended on which year I took the exam. First 2 years we had an exam every day for one 1 at the end of the year so 5 exams or so. At the end of med school we had fewer written exams and a bit more spread out. I remember ours was the first year group to do the national prescribing exam in my final year.
Being a doctor I found was much harder than being a medical student. Or maybe it's a case of looking back with rose tinted glasses
The footage of you eating breakfast with your flatmate was so wholesome imo 🤧❤
i completed my 4 year engineering degree , thanks to your motivation videos and now i have an another year to clear national government exams so i can call myself 'a government employee' which is a stable job and can make my parents proud hehe. I hope to have you on this chapter of my life also..! :)
im glad you said that stuff at the end about how different routines work for different ppl
Nice vlog. Great to see how dedicated you are to your study and goals. Thanks for posting again 💙
Hi there! I just want to say thank you for making this video. Although I am not a medical student, and the work that you do is very different from mine, this video has inspired me to get up and do what I need to do,. I am currently trying to get diagnosed for adhd and on the path of helping myself be more functional. This video made me want to get up on time and start my day. I simply admire that you still get things done even tho it is hard. It seems so rewarding to do all the things you need to do. I want to do the same. It's not going to be perfect, but I will do my best. Thank you.
i think we should also make out immediately I too have ADHD
Hi zeliha, i really hope that you see this comment. I wake up at 3 am everyday too! but sometimes i get distracted by social media and stuff, watching your videos motivates me. You are going have a great future! all the people working hard during their teenage years are going to be the happiest in their futures
I just want to thank you zeliha. Your videos helped me a lot for which I can't thank you enough 🙏
I prefer the other way round => start later but also finish at night. Gets me more sleep since I am not able to go to bed at 8pm. Or at least I don't wanna do that at all.
But glad you explained it's not necessary/better
people who say doctors should get payed less should see this
Nobody said that lmao🥴
wait... anyone noticed that she gets up at π?
4:30 Am 😂
I’m in pharmacy school and I’m the exact same way! I wake up at 3am for school, especially on exam days because my school is an hour away from where I live. So exam days I wake up at around 2:30-3am and I’ll be at school studying by about 5am. Everyone I know jokes that I have an “old lady” sleeping schedule because I can literally fall asleep at 6pm, especially during the winter when it gets dark super early lol my brain completely shuts off around 4pm and I can’t study anymore so I have to make sure I utilize the mornings and early afternoons.
My brain shuts off between 2pm and 4m. I was sceptical about whether I could wake up at around 3pm, but now I think I should work harder to wake up at 4am.
You are an incredible person, your career, your life, your success, you are an exemplary person, I am always your supporter. We love you 🤍😻
literally how cozy your room looks
how aesthetic yur window looks
Stumbled upon your channel and must say that I am excited. You have a lovely way of doing it and give us non-medics a good insight into what your education is about. Genuine stuff. With all the many artificially build stories on social media, where pretty much every second girl is allegedly a model, it is soothing to see a young and pretty girl actually working. 👍You've got a new fan.
Heyyy Zeliha. It's awesome that you are on Neuro. I had a compression fracture on the C5 vertebrate. Doc did a fusion, but the spinal cord was damaged. Official diagnoses is incomplete quad, however I did regain some function in my arms. I've been on the opposite end of hospital life compared to you, so I enjoy watching your vids. Sending love
Heyyy Juan! It's so good to have you here : ) I'm so happy that you regained function in your arms!! Thank you for your support my friend, sending lots of love
3am is when I go to sleep...
she deserves her success
As someone who is getting ready for the day right now this was enjoyable for me. Thank you! 🤠
Çok güzel bir video olmuş Zeliha ben de senin gibi tıp okumak ve böyle güzel bir hayatımın olmasi için çalışıp çabalıyorum çokça sevgiler hayatında basarilar💖💖
I go to university so basically 18hours of class a week. My night begins at 3a.m. this was wild to watch but damn I admire you !!
Hello Sis👋
I'm a Srilankan student and my studies for very helpful to your vlogs ❤🥰...I'm motivated by vlogs about your daily lifestyle and also thank you, good luck 🎉😊
Me too😀🤗
Your videos are life changing❤
I'm not a med student or student at all I'm 29 and work an Admin assistant bit something about ur routine is so soothing definitely subscribed
What an interesting video! I really enjoyed it, I love looking into the lives of other students. All the best with your studies, and you earned a new sub!
Any tips for NOT worrying about the future as a kid? i feel like watching videos like these has been telling me that life is going to be very very very very tough. With no break other than 4 - 6 hours of sleep sometimes. It really worries me and i have no clue what im even going to try to do.
Yeah: stop worrying about the future. Life is always going to be tough.
Romans 10:9 If you declare with your mouth Jesus is Lord and believe in your heart that God raised him from the dead you will be saved
Lord Jesus I admit I am a sinner. I need and want your forgiveness. I accept your death as the penalty for my sins and recongize that your mercy and grace is a gift you offer to me because of your great love not based on anything I have done. Cleanse me and make me your child. By faith I receive you into my heart as the son of God and as a saviour and Lord of my life. From now on help me live for you with you in control. I want to ask for forgiveness for all sins that I have committed knowing or unknowingly. I ask for forgiveness and deliverance from these sins. Give me the power strength and guidance I need to not commit these sins anymore. Deliver me from temptation and from the hands of the enemy. Cleanse me with your blood cover me with your blood soften my hardened heart and make me new again. Blessed it with so that I will be obedient to your voice and guidance
In your precious name
Amen
God gave you have a purpose in life he wants you to live out his will in your life, but many people will never even know they had a purpose in life because they didn't know Jesus but to know God you need to know the son. That prayer could change you're life only if you pray it from the heart let God reveal himself to you and show you all what he has planned for your life. Nothing happens by chance I believe the Holy Spirit has brought me to you for a reason God bless you Amen.
Hey! I’m planning on going into PA school (2 years instead of 4 and no specialties) in the US once I finish my bachelors degree. Watching your video made me so excited and feel capable cause I often get a lot of impostor syndrome as well as some seasonal depression, so I doubt my ability to do it. I know posting in med school surely isn’t easy so I hope you continue it if you can!!
This girl is going places!
Thanks for talking about circadian rhythms and what works best for you! There isn’t any time of day that makes you more or less successful it’s so based on what works best for each individual ❤
What is the name of this music 0:19 ?
Tunuk tunuk by speed