im 32 and have never been a runner, recently I've tried to start jogging and a few minutes into running these muscles obliterate my desire to run. I'm just gonna guess its an issue of these muscles essentially never have been used and If I keep up with it, it will fix itself hopefully.
Thank you. I am looking forward to implementing these exercises.
Thanks so much!
im 32 and have never been a runner, recently I've tried to start jogging and a few minutes into running these muscles obliterate my desire to run. I'm just gonna guess its an issue of these muscles essentially never have been used and If I keep up with it, it will fix itself hopefully.