Yes your vitamin lady got me right when I first moved to Atlanta in 2019, she is amazing! It’s been a while I need to pay her a visit thanks for reminding me girl!❤
Glad you talk about this I've been telling people about this for years I have been eat right for your blood type for 5 years now and some people didn't think I knew what I was talking bout so Blessings to you for sharing it with your subscribers 👏❤
I am the same way when it comes to shopping, online is just easier to me 😂 teddy is so cute! 🥹 and definitely trying that salmon recipe I need to go see her asap!
I’m always excited to watch your videos because I know a good laugh is coming…. Vontes reaction to your pasta maker and tik tok recipes with no clear instructions has me cackling 😭😭😭
Wow this was such a great vlog from the pasta making to the blood type/weight loss information! One thing we’re going to do is learn something when watching your vlogs & I love that😭💜
I literally thought yday it was bout time for a vlog! Won’t he do it. Also, u using the knife sharpener had me panicked until u moved ur thumb! Girl….must u! 😂
Hey Lex, I couldn’t be early this time since I was at work but now I’m chilling and eating before I head to bed so I’m just watch you instead of Netflix
Hey girl! When you make spaghetti squash spaghetti do a meat sauce like ground turkey or ground beef and use Raos sauce or carbone sauce. With chopped onions bell pepper and garlic and season it up with Tony’s 😅 I use to love that meal for weight loss
Oooouuu I miss skating I haven’t been skating with me girls In months. We all got our own skates too so we could practice more plus it’s nothing like having your own instead of them worn down skates at the rink
Spaghetti squash is good, that right there I KNEW IT WASNT GOING TO BE IT! lmao I always do it like scampi vibes and it comes out fire, and it’s more like a side. I get my kids to eat veggies and everything! 😅😅😅 always enjoy your vlogs! ❤❤❤
Hey Lex! 💗 I love watching you cook! I’m assuming you’re using spaghetti squash to lower your carbs. I use a substitute too. Have you ever tried hearts of palm noodles? It tastes a lot more like spaghetti. At Aldi and Sprouts they have it. Girl you’re so motivational walking almost 12,000 steps a day!! 🙌🏽👏🏽 Fun times at Cascade! 🛼 How you know the food is delish - when it’s on your chin and face! 😋You are all in on the health journey! So inspiring! I have that book, I’m B positive. Now I’m thinking about getting my book out. Date night looked fun!
The way Tim broke up with Alex was just CRAZYYY, but you know what, he was straight forward with it though. You can't help but to respect it. He could've just lingered around but why waste time? He knows what he wants, and she wasn't it...
I’ve always felt the same way about my size 81/2 feet lol I feel like I can only wear certain sneakers. I definitely want to go to the lady to get my blood type & meal plan!
Alexus, as someone who was a lab tech at a blood bank for several years and having worked in hematology for years, take that lady with a grain of salt.
Fresh pasta maker....uh huh and Lex u betta follow the damn recipe to a TEE cause we already know our "cuttin corners" good sis then u be mad when it don't turn out right. I can hear the "clumsy Lex theme song" playing already 😂😂😂
Oooooo the ASICS tho! I have big feet too (Ty grandma 👵🏾) and I also want the NB but damnit man! 😩😩😩😩 them ASICS look doable! I can relate! (At least my pedi on point! 🥴)
I was shook lol I had no idea. & it’s so crazy cause anytime someone has bigger feet than me & I see them in person their feet NEVER look big….but I always feel like mine do 😭😭
If you’re worried about your shoe size now, just wait until U have kids bcuz your feet gets bigger 😂 I have one kid & before pregnancy I was a size. 8 but now I’m a 9-9.5 😂 but size 9 sells fast
I'm definitely not on Alex side but how can you be on Tim's!!?? It's all in the delivery and the way he broke up with her was CRAZY. He broke up with her because of texting, a nap, and some dirty dishes... BFFR
I just feel like he saw huge red flags & decided to break things off instead of play her at the alter. The way she acted in Mexico already had her skating on thin ice. Then the messy apartment…he went all out when he met her family (went grocery shopping, cooked for them, prepared a speech for her dad AND still came back and did all the dishes lol) i don’t think it was just about the nap but the principle. He probably just didn’t feel the energy reciprocated when it was time for her to meet his parents. He definitely wasn’t perfect but I’m not mad at him.
The way you sawed that knife to hell & then said "I don't know if this is a knife sharpener" the way I hollered!! 😂. 💀. & I'm A+ too ❤.
@@kaylee6315 like she’s a comedian 😭
@DesireeSacola she really is. There's comedy in every video & it's so freaking cute ❣️
UA-cam has been boring for me lately but your videos I never skip.
PS: I love it when you try new recipes lol I want to be like you when I grow up.
I'm screaming about the pasta!! We love you for so many other things outside of cooking sis. You really be stressing me out. A for effort!
Not u using the doorbell & package delivery to CONTINUE to avoid unpacking your suitcase 😂💀
Anythingggggg to avoid that damn suitcase 😂😂
Enit Lol 😂
Love how you attempt to make new food. You go girl. 💕
Cranking the pasta machine had me weak! 😂
Ahhh! Sis that's me behind you in the UA-cam event with the red and black shirt and hat on😂❤️ hey booo! 😘😘😘
I like when you try out new recipes!❤
Lol thank you for making me laugh today I really needed it. You rotating that pasta machine handle had me dying 😂😂😂 thanks sis ❤
@@kam-hs7mr we all know a good laugh is coming 😭
Yes your vitamin lady got me right when I first moved to Atlanta in 2019, she is amazing! It’s been a while I need to pay her a visit thanks for reminding me girl!❤
I’m a Steelers fan too! My brother has been teaching me about football and that’s his team so now I’m apart of the family lol.
Loving to see my fave with another vlog!!! You have been so consistent lately, love to see it 👏🏽👏🏽👏🏽💜
Teddy is such a good dog. He looks like he loves getting bathed. Teddy so cute.
Glad you talk about this I've been telling people about this for years I have been eat right for your blood type for 5 years now and some people didn't think I knew what I was talking bout so Blessings to you for sharing it with your subscribers 👏❤
I am the same way when it comes to shopping, online is just easier to me 😂 teddy is so cute! 🥹 and definitely trying that salmon recipe
I need to go see her asap!
I’m always excited to watch your videos because I know a good laugh is coming…. Vontes reaction to your pasta maker and tik tok recipes with no clear instructions has me cackling 😭😭😭
lol he hate to see me comin with a TikTok recipe 😂😂 I DO NOT CARE
@ lmaooo he was excited and then lost confidence all in one breath 😂😂😂😂
you too funny. I enjoyed the vlog lex!🩷
all I could do was smile during the pasta making session..Lex cracks me up
I'm A+ too. And a cancer. 6/24. Stomach been in shambles. It's so crazy to hear you speak on this. I'm like she's speaking directly to me.
Ohhh this is PERFECT for you ☺️ hopefully you start feeling better soon
I could really use a laugh today, and Lex I know you will come through. Thanks for posting. Can’t wait to watch!
Wow this was such a great vlog from the pasta making to the blood type/weight loss information! One thing we’re going to do is learn something when watching your vlogs & I love that😭💜
Okay okayyyyy, homemade pasta! 👩🏽🍳💕 love your videos btw!
I can’t wait to try it again with the right flour lol & thank you boo!
Your skin is FLAWLESS like what the heck, and that squash is goooddd my mom made it and we tore it up, love your channel
You listing everything an A+ is not supposed to eat and it’s everything I like 😭😭🤣right down to the effin bananas
I literally thought yday it was bout time for a vlog! Won’t he do it. Also, u using the knife sharpener had me panicked until u moved ur thumb! Girl….must u! 😂
Right on time ❤️❤️❤️ & I was tryna be careful I need ALL my fingers.
Glad you came to the UA-cam event! Next time I won’t be shy and say hey❣️
Girllll! You were stressing me out sharpening that knife!😂
👏🏽👏🏽teamwork on bath time for teddy, I love that bc doing it alone is a struggle if the baby moves a lot. Teddy is so well behave 👏🏽👏🏽good job
Not leave it until the next trip 😂 that’s bananas! Yessss WALKING TO THE GYM! That’s 🔥 and amazing. Hey boo 👋🏽 Okay, back to the vlog
Hey gorgeous nice seeing you and vonte , girl I feel you about shopping online , thanks for that advice about our blood type , love your vlog 💕
Enjoyed the vlog Lex!!
Hey Lex, I couldn’t be early this time since I was at work but now I’m chilling and eating before I head to bed so I’m just watch you instead of Netflix
Hey girl! When you make spaghetti squash spaghetti do a meat sauce like ground turkey or ground beef and use Raos sauce or carbone sauce. With chopped onions bell pepper and garlic and season it up with Tony’s 😅 I use to love that meal for weight loss
Teddy is such a good booyyyyy 😍
we need more of that Italian accent 😂😂🇮🇹🇮🇹
Oooouuu I miss skating I haven’t been skating with me girls In months. We all got our own skates too so we could practice more plus it’s nothing like having your own instead of them worn down skates at the rink
I’m a “leave the suitcase till the next trip type of girl” myself 😂😂😂
Lmao 🤣 sis didn't want to unpack that suitcase 😂😂😂😂😂😂😂
I didn’t unpack it for like another two days 😭😭😭
Omg I need to figure out my blood type, good info Lex!! You looked good girl for date night 😍🔥
Girl me too I love some spaghetti, I would eat it whenever
Not me literally eating spaghetti while watching thissss
You ever have a long day before the clock even strikes noon? Yeahhh I need this entertainment right now 😅😮💨
I hope your day got better 💕
Hey Lex! I can tell you’ve shedded a few pounds!! 🙌🏼🙌🏼
You’re Gorgeous 🫶🏽🫶🏽
Love your hair & your brows 😍😍
Thank you so much 🥰
We need more likes around here ….love u boo
Dossier is fire!!!!
Teddy such a good babyyyyy 😍😍😍
Okkk Lex we see ya girl... That pasta did look good tho!!
Spaghetti squash is good, that right there I KNEW IT WASNT GOING TO BE IT! lmao I always do it like scampi vibes and it comes out fire, and it’s more like a side. I get my kids to eat veggies and everything! 😅😅😅 always enjoy your vlogs! ❤❤❤
Glad you enjoyed! I’m definitely gonna try the squash again, I also seen it made with like Alfredo…we’ll see lol
@@Scandalex with Alfredo it’s really good too! I want to try it combined with the viral feta cheese and tomatoes recipe I think the combo will be 🔥
Lmao Lex pls using the dining table as a cutting board 😂 unhinged of you
Hi sis love when you try out new recipes ❤
Take your time. Life is fleeting.
Hey Lex! 💗 I love watching you cook! I’m assuming you’re using spaghetti squash to lower your carbs. I use a substitute too. Have you ever tried hearts of palm noodles? It tastes a lot more like spaghetti. At Aldi and Sprouts they have it. Girl you’re so motivational walking almost 12,000 steps a day!! 🙌🏽👏🏽 Fun times at Cascade! 🛼 How you know the food is delish - when it’s on your chin and face! 😋You are all in on the health journey! So inspiring! I have that book, I’m B positive. Now I’m thinking about getting my book out. Date night looked fun!
Your quick weave looks good. What's the name of the hair you used? Can you recommend me hair from the beauty supply store?
Not me answering you like we on ft 😭 and I’m the same way with spaghetti 😅
I love LOVE LOVE some spaghetti lmao 🍝
@@Scandalex I’ve made some for three weeks straight 😂
YESSS YESSS YESSSSSS❤
I was laughing hearing you say you have big feet and I wear a 10.5 😭🤣
The way Tim broke up with Alex was just CRAZYYY, but you know what, he was straight forward with it though. You can't help but to respect it. He could've just lingered around but why waste time? He knows what he wants, and she wasn't it...
I’ve always felt the same way about my size 81/2 feet lol I feel like I can only wear certain sneakers.
I definitely want to go to the lady to get my blood type & meal plan!
Great vlog as always 🤎
This is from October?? Girl you ok? Going to try the bagel recipe
Girlwe are the same blood type and I found that segment so informative... Any information on carbs allowed and also which exercises works best?
heyyyyyyyy family 🥰🌸💕😊
I’m a Chef and girl you were scaring me when you were sharpening your knife!!! You want to do long stroke and equal amount of strokes on both sides❤❤❤
Alexus, as someone who was a lab tech at a blood bank for several years and having worked in hematology for years, take that lady with a grain of salt.
If you like zuchini you can try to load up your spaghetti with it and use less noodles. I like making mine like that.
Yessss Lex ✨❤️
Hey boo 💕
Lex please get the recipe for that chili so we can recreate!
Fresh pasta maker....uh huh and Lex u betta follow the damn recipe to a TEE cause we already know our "cuttin corners" good sis then u be mad when it don't turn out right. I can hear the "clumsy Lex theme song" playing already 😂😂😂
Hey Divvvvvaassas Hey!!!!!
Hey boooooo 🥰🥰 she’s back.
BIG LEX BIG FLEX ❤
I literally just asked my homegirl “who tf prefers spaghetti”😅😂 my bad sister
The Italian accent 😭😂😂
I’m an 8.5/9 too and I’ve always felt the same way about shoes! But now idgaffff!! 😂
I’m A+ too ❤
Blood sistersssss 🩸
Oooooo the ASICS tho! I have big feet too (Ty grandma 👵🏾) and I also want the NB but damnit man! 😩😩😩😩 them ASICS look doable! I can relate! (At least my pedi on point! 🥴)
You're such a DIY girl❤
Cause how else was you going to get the dressing on the salad 🥗
Hey Lex🤟🏾
I didnt know about the double zero flour either. And you saying your feet are big at 8 1/2 or 9. 🤦🏾♀️ if that is big, then i have battleships. 😂
I was shook lol I had no idea. & it’s so crazy cause anytime someone has bigger feet than me & I see them in person their feet NEVER look big….but I always feel like mine do 😭😭
@@ScandalexI would have to cut off toes and shave down heals to even get close to your size. 😂
Lex your feet actually don’t look big at all. I wouldn’t have known if you didn’t say anything
Girl my heat been on for 2 weeks now 😂😂
Atlanta played. It was real cold for like 3 days now it’s back in the 80s, I can’t keep up lol
I’m the same way after a vacation 😂
Now I understand why some people be going crazy trying to get people to be a vegetarian
LMAO don't break the salad sis
❤❤❤
I wanted to like spaghetti squash sooo bad…but it’s not pasta😢😅
Now why would Vontae carry Teddy like that 😂🤦🏻♀️
atleast put a spoiler alert😩😩😩😩 geez Alexus😂
Was I the only one super nervous when she was cutting the squash? Because my girl is soooo clumsy 😭😭😭
I was screaming when you showed your car and your purse was on the seat… be careful girl especially when just sitting.
Ok thank you for that 🙏🏽
That's my blood type too.
Does the vitamin lady have a IG?
Yes! @yourvitaminlady_101 ✨
If you’re worried about your shoe size now, just wait until U have kids bcuz your feet gets bigger 😂 I have one kid & before pregnancy I was a size. 8 but now I’m a 9-9.5 😂 but size 9 sells fast
I don’t think that’s a squash looks like a canary melon maybe that why it was so sweet 😭😭
It literally said spaghetti squash at the store 😭😭 but yea I definitely wasn’t expecting it to be sweet.
22:20 looks good af
Should have cut it the long way Lex
Hiiiii Alexus 🫶🏾🫶🏾🫶🏾
Heeeeeeey girl ❤️❤️
I'm definitely not on Alex side but how can you be on Tim's!!?? It's all in the delivery and the way he broke up with her was CRAZY. He broke up with her because of texting, a nap, and some dirty dishes... BFFR
I just feel like he saw huge red flags & decided to break things off instead of play her at the alter. The way she acted in Mexico already had her skating on thin ice. Then the messy apartment…he went all out when he met her family (went grocery shopping, cooked for them, prepared a speech for her dad AND still came back and did all the dishes lol) i don’t think it was just about the nap but the principle. He probably just didn’t feel the energy reciprocated when it was time for her to meet his parents. He definitely wasn’t perfect but I’m not mad at him.
Your weight gain and loss has a week delay. What you did the previous week will show the next week.
you’re a cancer fr because those were my EXACT thoughts with the Tim and Alex situation!!