how to build REAL confidence *we need more than affirmations*
Вставка
- Опубліковано 28 вер 2024
- how to become a more confident woman by using this ONE thing its not affirmations
My Lifting Guide:
Fitness Guide: gainswithadama...
WATCH MORE:
becoming THAT WOMAN in your 20s: appearance, money, charisma, hobbies & relationships
• becoming THAT WOMAN in...
why your watch history is the key to building your dream life (and how to use it)
• we're all trying to es...
how I make all my interests and GOALS work together without being overwhelmed
• how I make all my inte...
MY SOCIALS
Instagram: / adamalorna
TikTok: / adamalorna
BUSINESS/ COLLABORATION INQUIRIES
adamakcontact@gmail.com
EQUIPMENT
Camera: Sony A7c
Microphone: Rode VideoMic
Editing: Final Cut Pro (by Me)
TIMESTAMPS
TAGS
confidence,women,identity creation,self-discovery,self-improvement,personal growth,habits,experiences,empowerment,self-esteem,self-worth,self-belief,self-confidence,body positivity,mental health,positivity,motivation,inspiration,success
I recently stumbled upon your content and I’m so glad I did. Thank you 🥺🥰❤️
She's my little big sister. Keep following her!
I’m glad you did too! ❤️
Me too and I’m here to stay🥺😍
Adama you are so beautiful,I am working on doing my workouts am proving myself
Thank you! ❤️❤️
im on the same journey, love it!
Why don't you reply to any comments about your hair?
she said her hair is from fingercomber
@@blackgurl4696 Thank you so much
Everything about you is just so soothing
So trueeee
Riiiight ?! 🥹
Thank you! 🥺
😅👏🏾🙌🏾I agree
I’m binging your videos, and I’m so grateful for you. I really needed this, thank you ❤
I'm currently reading atomic habits (rented from the library!) And i'm getting more inspired to stick to a morning routine, slowly but surely
It’s a great book! Wishing you all the best with your routine ✨
just started this on audible!
Your like a big sister ❤️ thank you for the help
This makes me happy, basically why I started this channel ❤️
I’ve been following successful black South African woman, and seeing their lives and their journey makes it’s look attainable ❤️❤️✨ .
I doubt myself but I don’t doubt them and they started from nothing just like me so therefore I don’t doubt myself .
Moral of the story :GET A ROLE MODEL
Where is your hair from please ? It’s really nice on you
Ngl you look like tems ❤
I’ve heard this a couple of times now! ❤️
☆°Absolutely♡Stunning°☆
This was needed, thank you ❤
Thank you for sharing your perspective on things. I sincerely appreciate it!
Her Voice is so soothing !!
Thank you! ❤️
beautiful video ❤
agreed
Thank you! ❤️
I love your videos!❤
Thank you! ❤️
Girl you're amazing ❤❤❤
Thank you ❤️❤️
Evidence of other has helped me this year to not give up, my mom is the person I look at and also commonality I had be doing a lot of things on my own ,l didn't know why I self doubted myself adama you are intelligent and your words are treasure
keep it going sis!
I'm 36!
Wow, Adama you are powerful and so are your words.
Thank you so much! ❤️
love how she teaches!