I usually don't comment too often, so you really moved me to say something. I got such a kick out of the rosemary essential oil going from the computer screen to magically in your hand! Lol, it's the little touches that are so enjoyable, thank you!! Have a good day =)
Hey, I think your current hair loss might me a good sign that the oil is actually working. Your stimulated hair follicle is producing a new stronger hair, which is pushing out the old one. At least this is what happens with Rogaine in the first few weeks. Hope that helps!
This bullshit needs to stop. There no scientific proof that hair loss = new hair coming. In fact the exact opposite might hold true; hair loss body signaling something's not right in the system.
Fariz Adnan minoxidil causes this effect because it speeds up the life cycle of the hair follicle so it reaches the telegenic phase quicker so for a few weeks there’s more hair fallout, but then after you should see more consistent hair growth
The trick is to put it on your scalp, not your hair. It does take some time for it to thicken your hair and you'll first see it around your edges. I think a lot of people give up too soon on it. Also, diatomaceous earth can help thicken your hair. Linoleic acid helps hair growth, and the richest source of it is Safflower oil. I mix my castor oil 50/50 with safflower oil to thin it, and put it on with a shower cap either for a couple of hours, or overnight. My hair falls out due to stress and lupus. It really does work to regrow my hair.
Diatomaceous earth is not recommended for consumption by Medical Medium books. People use it to kill fleas in their house, because the tiny pieces have sharp edges, which cut the fleas up… So what do you think that does to your digestive tract?
Hair loss is closely linked to stress. Whenever I go through a stressful time, I have a lot of baby hair coming out after about 2 months. And yes, protein. I have been a vegetarian for 11 years and whenever I get slack on protein, it results in hair loss. I am going to start applying oil from tonight as I feel quite inspired by your results.
I think because you’re washing your hair less often, you’re seeing hair loss from three days all at once. I wash my hair once a week and have curly hair so I see a lot of shed hair in the shower.
Definitely this. This is very common knowledge among curly haired people who also don't wash their hair as often. Also, thick oils can make your fallen hairs stick in your hair more so they don't come out until you wash. But get more protein! Biotin is really important to keeping hair fall low.
everything is awesome this is because washing your hair too often dries out your scalp which can cause excessive hair loss, so you lose more hair every day. Think of what she’s experiencing like running your sweeper. If you do it every day and empty it out each time you’re not going to see a lot of dirt in the collector, but if you wait a week or two before you run the sweeper you’re going to see a lot more
Regarding the extra hair fall, here is a brief rundown on what can cause that - focus on the last one: 1) stress 2) hormonal changes 3) nutritional deficiency 4) metabolic waste buildup (aka oxidative stress, aka aging!) 5) seasonal changes, as you mentioned 6) environmental changes 7) inferior water quality (unfiltered, mineral deposits, etc.) 8) low quality hair products 9) _healthier tissue replacing old tissue_ : if your body has healthier material to work with than was previously available to produce new cells, it can accelerate turnover and cause shedding of nearly every type of tissue in the body. This is commonly labeled as a “detox symptom,” which is only half of the story. One of the core principles of biology is that all organisms strive for optimal energy-efficiency and will not replace old cells outside of the typical lifecycle for that tissue unless there’s a good reason to do so; in this case, providing superior nutrients to the hair, scalp, and blood (via absorption) could improve the structural quality of your hair protein, keratin, enough that your body would then begin to shed more hair from the follicle to replace it with better quality protein (aka hair strands). Side note, the red light therapy is exceptional; that’s an amazing gift to have received! So excited for your results! Can’t wait to see an update.
Your hair is looking a lot healthier than before! These updates are making me want to stick with using black castor oil more consistently now I’m south Asian so we use a lot of different oils and ingredients to our hair. I’ve lost a lot of hair recently and tried onion juice (sounds and smells gross) and found it grew my hair quicker than any oil I used. Health is important as overall health will help the hair regrow. Plus with Amla, I use powdered Amla and infuse it with any oil as a hair mask Hope this helps! (You can look up Ayurveda on UA-cam and find some great stuff) Good luck on your hair journey, I wish you all the best!
@@CP-tv7ju Sometimes I use the onion by itself, but if it feels a little dry I'd add some coconut oil with it. It depends on how your hair is feeling (:
Anisa amazing! Even i started using onion ( there are products available like mama earth they have onion oil,shampoo and conditioner with no smell of onion ) i do agree with you.
Important! You should not use rosemary oil directly on your skin undiluted. You need to treat essential oils as medicine. There are known side effects of using to much essential oils and it can be dangerous. Why many plants has side effects when derrived as essential oils are because they have hundreds of times higher concentrations of substances than you would find in their normal form. Rosemary oil are not the most studied essential oil on side effects or long term damage when using it so it's good to take precaution. In studies I have seen they use about 2%, 5% or 10% of rosemary oil applied to the skin. Using higher concentration of annything doesn't always mean that you will get more benneficial effects, many times the benneficial effects will not increase after a certain amount concentration and instead increase the side effects. For example using more minoxidil than recommended wont give you more hair it will instead just increase the side effects. if you you have 19 drops of a carrier oil + 1 drop of rosemary oil it's a 5% concentration of rosemary oil. and 9 drops of carrier oil + 1 drop of rosemary oil is a 10% concentration. I have tested higher concentrations like 5 drops of carrier oil + 1-2 drops of rosemary oil (17%-33%) and for now, my skin doesn't seem react by those concentrations but I would not recommend it now when there probably are no studies on concentrations like that, probably good to talk with your doctor about it. Why I use higher concentrations are because I don't want to put the rosemary oil in my carrier oil bottle if I want to use the carrier oil for something else. Concentration are not the only thing, it's also about the quantity you use and with higher concentrations you will probably get more rosemary oil on the skin.
Oh yes I have low iron levels n low haemoglobin levels too that may be the reason n I also don't eat properly n I except my hair to grow like crazy 🤣🤣🤣
@@Ethereal55555 I had like movie star thick hair (and I never took care of my hair) until we moved into our own new home 2.5 yrs ago. Now we have very hard water (650+ ppm) and I am balding. I also had typhoid a year ago and experienced heavy hair loss since then.
The trick to getting volume for fine hair is to 1) put some styling gel in your washed hair, 2) blow it dry until it is almost dry and 3) put it in big curlers (or a big pony tail on top) until it dries completely. You can just put the curlers on the top line if you just want the crown lifted. But when I do this, it will stay lifted for several days.
The hair loss might have to do with the fact that you're not washing your hair as often, so it's "accumulated hair loss" when you do wash it. But of course check all the things you mentioned :) I love this hair growth series and I'm really curious about the laser therapy, can't wait for the update 😍😍
Women shed most in August. You're hair looks way denser and you're not losing much at all in the wash, by the sound of it. Normal hair shed is 50-150 daily. It can be interesting to check your iron numbers (iron stores and blood iron), as most women don't know it takes stores of around 60-80 for healthy growth.
In Ayurveda, losing hair when you do something good, is a release of the weakness, so it's just weak hair leaving so new stronger hair can grow in their place, so it's all good 😊 nothing wrong happening, keep going with the castor oil, it gets very strong as you go.
cotton pillowcase/towels are hard on hair. consider using silk or satin pillowcases or hair wraps to keep hair soft and reduce breakage. thanks for update. i just started my castor oil journey and will add rosemary oil!
Thanks so much for filming this update. Your hair looks super healthy here. Ive heard that castor oil can take up to a year to show tangible results so I'm keeping my fingers crossed for you!!!
Your hair looks lush and your patience is paying off. Thank you for sharing, I'm going to do this. It sounds like your shedding, especially as you're growing in new hair. Have a great day. 😊
Awesome! I started using castor oil two weeks ago and I can already go two days without washing my hair, it's not producing that much oil anymore! And I had to wash it every single day, it was that bad. I also changed the shampoo, started using brands for babies and kids, Johnson's currently and boy the difference is noticeable! Verdict-it works
@@ReStOrEdLiFe88 Thats sounds great! I’ve been trying to solve my oily scalp problem for so long, I can only go a full day after shampooing until my hair is greasy again. What type of hair do u have ?(I have fine straight hair) also how did u use the castor oil specifically?
@@L1ght5 I have fine and straight hair too, it worked wonders! I used a mixture if castor+coconut oil sometimes but mostly it was pure castor oil. Just warm it up a bit and massage it into the scalp, leave it on overnight (that's what I did) and rinse with baby or natural shampoo. Give it a month, you'll see the results I guarantee 👏🏻
@@ReStOrEdLiFe88 Do you two here think it would work well if I just sort of did it like a hair mask, before my shower, then rinsed with water only? I also have straight fiber hair, but medium/dense in amount. But I would like to do this on my 2nd or 3rd day hair, I’m just concerned with looking like I have oil in my hair that entire next day….? I already do a ACV and rosemary oil rinse on the 3rd day. What do u guys think? Also with your shampoo choices, try to get one that doesn’t have sulfates. The most common sulfate in shampoos is SLS. It’s literally a detergent, and waaayyy overkill on a human. We aren’t baked on grease on a lasagna dish! 😂 there’s lots of cheap drugstore brands with no sulfates now too. I’m happy to recommend some if you’re new to it. :)
My guess is. If you wash your hair less regularly then you would lose more hair when you DO. Washing does dislodge the strands that are dead but maybe before they were so few the got rinsed away rather than being caught in your hands? So let's say your average was 20 strands/day. And you washed it every other day. You'd lose 40 strands per hairwash. If you then wash it every third (60) or fourth, (80), that's significantly more per hairwash, but the same total. So the likelihood of grabbing them goes up but the overall loss would be the same. It could also be that the nutrients and massage is awakening your dormant hair follicles so the ones that were dead (had stopped growing the hairstrand but it is still attached) will have a quicker "wake up" rate. So the non growing hair will drop and the follicle it belonged to will quickly grow new hair.
Even when i used castor oil i had more hair fall , just make sure that you eat well all those fruits and vegetables which help in hair growth (basically you would notice less hair fall)
Depending on what you choose to wash your hair with next, you might want to keep your Head and Shoulders around. Curly hair people (who I bring up because they tend to focus on ingredients and hair routines more than most people) often "clarify" with a harsher shampoo once a month or so to knock out scalp build up, so it could be useful to have on hand to get your scalp really clean every now and then. Just be careful to focus it on your scalp and not the midshaft or hair ends. Scalp build up can lead to more hair fall, by the way, though I doubt that's the reason you've seen more hair coming out in the shower - just washing your hair less can mean you see more hairs every time you do.
@@TinaTomato I have hairfall , bald spots and receeding hair line.. I want to regrow hair in bald spots and hair line and thus increase the volume of hair.. Actually I've started applying onion juice on alternate days from Monday onwards, I'll do this continuously for 2 months.. Along with that I'll try castor oil application too But as I'm using onion juice, I will be applying castor oil+ any oil on the remaining days only on roots and not heavy application.. Is it fine?? Bcoz I thought it's better to strengthen roots first, rather than applying huge amount of oil and enhancing hairfall.. I'm using shampoo prepared using amla, reetha , shikakai and fenugreek.. I'm also eating clean and doing yoga everyday for one hour.. I hope I can get hair growth in bald spots and hair line soon.. Pls reply
I don't know if you'd reach here to read this comment but I'd say please mix castor oil with some other cold pressed oil like coconut or mustard or another light oil. (Coconut one is highly recommended since its really light on scalp). This will dilute castor oil since that thick consistency actually does cause hair fall. You can definitely use rosemary like oil or any mineral oil in drop quantity as well.
I love to apply castor oil on my scalp and hair...it work well for me...i also mix castor oil with coconut and rossemary oil..it give wonderful result for my hair It took 1 year for me to see the result😇
fenugreek seeds soaked all night and then blended and used as hair mask and flaxseeds and green tea rinse are some of the 1000% effective solutions for hair. I use a herbal shampoo made by a hakeem and wooden brush has reduced hair oil has benefited more than anything, just ensure the wood is real.. all the best to all the thin hair girls.. I know how stressful it is.
The hair loss most likely is from the castor oil.. it's really thick and not meant to be used on its own It's best used with a carrier oil, like coconut or olive oil Could also try it with egg and honey! Castor oil is great but combining it with other things gives the best results! (I experienced hair loss with castor oil on its own, but when I added with carrier ingredients it stopped)
I read somewhere that hair sheds in phases you can look up the specifics maybe you are moving to the shedding phase which is natural. I just started using Jamaican castor too thank you for the rosemary tip!
Nizoral has been shown to grow hair and many people use it for that purpose. Nizoral is a dandruff shampoo, but the active ingredient, ketoconazole, has been proven to grow hair. I use nizoral, and I also use castor oil/jojoba oil, rosemary essential oil treatments every other day. In addition I use minoxidil. There is no one cure for hair loss, so if you have aggressive hair loss you will want to use many different treatments to maximize your results. Dermarolling has also been proven to grow hair, and I've just started that a week ago. You really have to devote a lot of time to growing your hair/making it thicker.
Ever tried mustard oil with curd. I tried it once and this mask really helped. I do not even need to use conditioner after shampoo. Makes the hair extremely soft and silky.
Dr. William Davis says that when your skin is getting healthier (less inflammation), you will go through a period of losing a lot of hair. I’ve gone through that before and was experiencing it a couple weeks ago when I came across Dr. Davis’ video. I wasn’t even looking for anything, and it was just there on my YT feed. (Dr. Davis is the cardiologist who wrote Wheat Belly). At the time I was not concerned anyway because I, too, noticed a lot of baby hairs. I’m not saying that’s your situation, but if your scalp is feeling better overall, without the itching and inflammation, it could just be a healthy reaction. I hope so.
Guys... there's a big difference between essential oil and oil! Essential oils are produced with the help of alcohol and even though most of it probably dissolves in the heating process, some of it is most likely left and also the end product is ultra concentrated (it takes about 8000 rose flowers to make 5 ml of oil). Alcohol has a drying effect and it's highly recommenced to mix it with base oil! So it's a lot better idea to mix it with that castor oil.
If you're still trying stuff out, please don't ever try ginger (in a topical), it has been documented to decrease hair growth :( I've been seeing this on so many "natural hair loss remedies" lists.
The black castor oil is produced under heat. As a result, a lot of valuable ingredients are lost. That's why we should use organic cold pressed castor oil
it could be the castor oi but in a good way, bc the oil moisturizes the scalps skin, so its stopping the dead skin from holding onto that hair thats also just dead. also how to check if that hair is dead, just look closely at the ends of the hair, if it goes weird lighter color, it died even the melanin stopped being made into it at some point but for some reason stopped earlier, if the end has a weird thick clump at the end thats also the same as your hair color, it also died and the capped it self off to fall out to also renew
For the gap you were noticing, it was probably caused by your haircut. You don't have bangs anymore, so it's easier for the longer locks to stay tucked/grouped with the rest of your hair.
I use shampoos I don’t like as liquid hand soap. Most of us have a liquid soap pump bottle which can easily be refilled. Shampoo makes very foamy hand soap. Or, use it as body wash.
I'm living for you research on this. I also did a comparative amount of research on my own and found the similar conclusions. I appreciate your diligence! I'm on a castor oil/sweet almond/ rosemary. Ps. You hair look fabulous.
Hey did you notice any itchiness and dry scalp and flaky scalp resulting from this? I've been doing it for around three weeks and I do see less hair fall but my scalp is ridiculously itchy/dry/flaky. Not sure if that's something in the beginning and then goes away?
Girl, you need more protein, plant base is not enough, you need eggs meats and bone broth. Hair growth is internal. No matter what you do on the exterior, without abundance of protein and collagen it just has no substance to draw from. And oh yeah, drink lots of water too! I’m a TCM practitioner and nutritionist whose had the same problem, I was plant based and my hair was falling out like crazy and thinning, so I finally gave in and started to make sure I consume enough protein and high healthy fats with minimal to no grains and low carb and started taking bone brother that’s when it stopped falling out. Eggs are the most complete source of protein, and the easiest way to get your daily protein, eating 1 to 2 eggs per day and meat proteins with lots vegetables and combine with the use of castor oil to get best results. Bone broth bone broth BONE BROTH!!!Also moderate exercise and reduce stress, as stress can also make hair fall out 😬
Girl every time I wash my hair I loose around 234 strands (actually counted them a few times xD, it is always 200+) but on a regular day I loose around 20-30 strands when combing.
girlll same :(( im scared to lose more hair like- now im doing this castor oil treatment and my hair got healthier?¿ i just want to stop this hair from falling
Most people lose about 100 strands a day, perfectly normal. If you are only coming out 20-30 of them, the rest are still sitting in your hair. You aren’t losing strands of hair due to washing.
Use the Caster oil less. I noticed that too (losing more hair in the shower) when I use too much oil. Caster oil is really a heavy oil so mixing it with maybe apple vinegar and having a water spray to have some wet hair first helps. I took a long break from using caster oil on my head. I am trying to see what I can do about my thin hair in the front which I think was the cause of using too many oils. Caster oil wasn't the only one I have used.
Well you are adding resemerry much more than what is needed. 20 drops in 50ml is a good proportion so I'll suggest you to make it more easy for your scalp. Take castor oil with coconut or almond or seseme oil in 1:2 proportion then add 20 drops of rosemarry in 50 ml or 40 drops in 100ml You can use and see if it cam make any difference And wash hair twice or thrice a week is enough ( as per our Ayurvedic texts ).
Btw its not good to put essential oil straight onto your scalp!! Keep mixing it with the castor oil, cause on its own it can be detrimental! (Great video tho, happy your hair has improved 😊)
@@TinaTomato Essential oils are really strong so can cause irritation, or induce sensitivity over time, so theyre always reccomened to be diluted before application :)
Using good healthy products like those oils is good. Humans should only use products they could eat. Otherwise you get poisoned. Not that we would eat soap but day even if a child did...it should not harm them. You look lovely.
Peppermint is better than Rosemary,I have started to use both with jojoba oil as a carrier ,I’m contemplating to buy castor oil and that’s how I found your video,my only issue is castor oil is thick and may get sticky and pull hair out and also not medically recommend for hair growth.
Please dilute your rosemary oil with sweet almond oil because essential oils are extremely potent and are not meant to be used undiluted. Also, almond oil gets absorbed beneath the skin, this is called a "carrier oil" because it gets absorbed into the skin. If you apply the rosemary directly, without a carrier oil, only a tiny amount will be absorbed, most of it will sit on top of the skin and eventually evaporate into the ether. Also because essential oils are so potent, if used straight and undiluted, they can cause irritation to the skin. By using a carrier oil you're protecting your skin as well as increasing the efficacy of the essential oil, in this case, rosemary 🌱 💗
I think the most problem of hairloss besides stress is using regular shampoos instead of plant based (complete natural non chemical shampoos. Pretty each shampoo from the well known brands are so chemical that it will make people lose their hair. It may be a bit more expensive , but it saves your hair . The motto is, if you can't eat it, don''t put it on your skin or hair
With the increased hair loss, it could be because you have hair follicles that have started the growth phase, which pushes out the hair that was dead and dormant.
Tina tomato , applying oil is good one , but also try to intake biotin rich foods or nuts like Almonds and iron rich nuts like dates which is really useful to get thick hair .. Give it a try see the results within 2 months , bcoz some deficiency may results in hair loss so find your deficient and cure it then u will see huge difference in your hair growth and less nos of hair falling .. Take care
Hey... You might be noticing hair loss more because of washing them more often...try to wash hair on Sunday and then on Wednesday... I use to have same hair try... Second day hair gets oily and that make me wash it ever alternative day.I switched my hair wash routine from alternative days to every Sundays and Wednesdays and that had help me alot. Surely in starting weeks you would have too oily scalp but slowly as your hair gets use to it you will notice the difference.
Peppermint essential oil has been shown to be good for hair growth. However, don't use it at night, it will give you nightmares. When I have a shampoo I don't like, I use it as bath foam; you could also use it as a body wash in the shower.
During cold weather that was below freezing for about two weeks. My hair was so fly away it was impossible to brush, and matted like a brillo pad. My daughter told me to use Acure, Rose and Argani oil. I was able to completely brush through my hair, almost instantly.
The most important application of castor oil will be to take this internally in a regular manner, this one not only to empty the bowels from all the waste deposed there, but especially to cleanse the human body from all poisons and heavy metals (mercury!) via the liver, this one in the following manner: Take regularly early in the morning on an empty stomach 1 tablespoon (15 ml) castor oil and you will be astonished upon the health benefits.
You guys were not kidding about the head and shoulders. Last month my dad bought head and shoulders and it was the only shampoo in our home for a while, it made my hair fall out like crazy! A few weeks ago we got Sunsilk and my hairfall is going down again. Why is head and shoulders so bad? ugh.
Em T “Due to the high content of zinc pyrithione, a chemical known for drying out the skin, many have reported that by using Head and Shoulders over time has lead to the formation of a dry itchy scalp - which may ultimately worsen the effects of dandruff (ironically).” (Cited from: www.mapleholistics.com/blog/head-and-shoulders-review/#doc10)... It can be difficult to find hair products that work well with your hair. You should find products based on hair type. Is your hair straight, wavy or curly? Are the hair strands fine, medium or course? Does your hair feel thin, medium or thick? Is your scalp dry, average or oily? Also, you’re not alone, people have reported hair loss from head and shoulders (it’s not for everyone). It contains harsh detergents that dry out the scalp too much, the scalp actually needs its natural oils to heal and grow hair. Try a shampoo that is more gentle and specializes in hair regrowth.
I use a vegan brand called No4. L'eau de Mare from the US. It is the only shampoo that made my "dandruff" go. My scalp had being irritated from all the other products I had been putting on my hair
Its great that the oil is working, but you do need to dilute essential oils in a carrier oil, your skin could become sensitised to the oil otherwise, and then you would have to stop using it.
Re tofu crisis, Mary's taste test kitchen makes tofu out of all kinds of beans like chickpeas, lentils, black beans, lima beans, pumkin seeds. And its quick and easy but does require a tofu press. 🌱
I dont know if someone already said that in the comments but please use the second method of applying the oils. Essential oils are eay to concentrated to be put directly to skin, even causing chemical burns, irritation and photo toxicity.
Hey tina, since you're not getting enough protein why not try the rice water challenge if you do decide to try the rice water, do a video about your experience! Rice water has protein in it!
Doing cardio 30 mins and then after putting ur head upside down would help blood flow to the head producing hair growth
Thank you
I often hear that thing is that really works?
How long do I put my head upside down?
Lord Z Roger so selfish
kat I wanna know that too
I usually don't comment too often, so you really moved me to say something. I got such a kick out of the rosemary essential oil going from the computer screen to magically in your hand! Lol, it's the little touches that are so enjoyable, thank you!! Have a good day =)
Hey, I think your current hair loss might me a good sign that the oil is actually working. Your stimulated hair follicle is producing a new stronger hair, which is pushing out the old one. At least this is what happens with Rogaine in the first few weeks. Hope that helps!
Thanks. That gave some hope!
This bullshit needs to stop. There no scientific proof that hair loss = new hair coming. In fact the exact opposite might hold true; hair loss body signaling something's not right in the system.
Fariz Adnan minoxidil causes this effect because it speeds up the life cycle of the hair follicle so it reaches the telegenic phase quicker so for a few weeks there’s more hair fallout, but then after you should see more consistent hair growth
*telogen
Fariz Adnan because of her hair loss I suggested having her thyroid level checked
The trick is to put it on your scalp, not your hair. It does take some time for it to thicken your hair and you'll first see it around your edges. I think a lot of people give up too soon on it. Also, diatomaceous earth can help thicken your hair. Linoleic acid helps hair growth, and the richest source of it is Safflower oil. I mix my castor oil 50/50 with safflower oil to thin it, and put it on with a shower cap either for a couple of hours, or overnight. My hair falls out due to stress and lupus. It really does work to regrow my hair.
Thank you! On the scalp.. great tip (did not know) ❤️🇳🇱🇳🇱
Also hemp seed oil
Diatomaceous earth??? What
@@brittanyg2529 its high in silica, which is perfect for hair. You ingest it.
Diatomaceous earth is not recommended for consumption by
Medical Medium books.
People use it to kill fleas in their house, because the tiny pieces have sharp edges, which cut the fleas up…
So what do you think that does to your digestive tract?
Hair loss is closely linked to stress. Whenever I go through a stressful time, I have a lot of baby hair coming out after about 2 months. And yes, protein. I have been a vegetarian for 11 years and whenever I get slack on protein, it results in hair loss. I am going to start applying oil from tonight as I feel quite inspired by your results.
How did it end up ?
Eggs have better quality protein than meat and its cruelty free
*as acclaimed by dr. Berg who is not a vegetarian in any way. He is into the ketogenic diet.
I think because you’re washing your hair less often, you’re seeing hair loss from three days all at once. I wash my hair once a week and have curly hair so I see a lot of shed hair in the shower.
That makes a lot of sense! Thanks!
this is very true, looks a lot more than it is
Definitely this. This is very common knowledge among curly haired people who also don't wash their hair as often. Also, thick oils can make your fallen hairs stick in your hair more so they don't come out until you wash. But get more protein! Biotin is really important to keeping hair fall low.
But some people say the more you wash your hair in a week, the more hairfall will increase, what's about that?
everything is awesome this is because washing your hair too often dries out your scalp which can cause excessive hair loss, so you lose more hair every day.
Think of what she’s experiencing like running your sweeper. If you do it every day and empty it out each time you’re not going to see a lot of dirt in the collector, but if you wait a week or two before you run the sweeper you’re going to see a lot more
Regarding the extra hair fall, here is a brief rundown on what can cause that - focus on the last one:
1) stress
2) hormonal changes
3) nutritional deficiency
4) metabolic waste buildup (aka oxidative stress, aka aging!)
5) seasonal changes, as you mentioned
6) environmental changes
7) inferior water quality (unfiltered, mineral deposits, etc.)
8) low quality hair products
9) _healthier tissue replacing old tissue_ : if your body has healthier material to work with than was previously available to produce new cells, it can accelerate turnover and cause shedding of nearly every type of tissue in the body. This is commonly labeled as a “detox symptom,” which is only half of the story. One of the core principles of biology is that all organisms strive for optimal energy-efficiency and will not replace old cells outside of the typical lifecycle for that tissue unless there’s a good reason to do so; in this case, providing superior nutrients to the hair, scalp, and blood (via absorption) could improve the structural quality of your hair protein, keratin, enough that your body would then begin to shed more hair from the follicle to replace it with better quality protein (aka hair strands).
Side note, the red light therapy is exceptional; that’s an amazing gift to have received!
So excited for your results! Can’t wait to see an update.
Your hair is looking a lot healthier than before! These updates are making me want to stick with using black castor oil more consistently now
I’m south Asian so we use a lot of different oils and ingredients to our hair. I’ve lost a lot of hair recently and tried onion juice (sounds and smells gross) and found it grew my hair quicker than any oil I used. Health is important as overall health will help the hair regrow.
Plus with Amla, I use powdered Amla and infuse it with any oil as a hair mask
Hope this helps! (You can look up Ayurveda on UA-cam and find some great stuff)
Good luck on your hair journey, I wish you all the best!
May I ask you how did you use the onion.. I mean only the juice on scalp or did you mix it with any type of oil
@@CP-tv7ju Sometimes I use the onion by itself, but if it feels a little dry I'd add some coconut oil with it. It depends on how your hair is feeling (:
@@anisa9856 thank you so much 😊
@@CP-tv7ju You're welcome! Also some water the onion down if it's too much for their scalp, I hope it goes well for it! :)
Anisa amazing! Even i started using onion ( there are products available like mama earth they have onion oil,shampoo and conditioner with no smell of onion ) i do agree with you.
Important! You should not use rosemary oil directly on your skin undiluted. You need to treat essential oils as medicine. There are known side effects of using to much essential oils and it can be dangerous. Why many plants has side effects when derrived as essential oils are because they have hundreds of times higher concentrations of substances than you would find in their normal form. Rosemary oil are not the most studied essential oil on side effects or long term damage when using it so it's good to take precaution. In studies I have seen they use about 2%, 5% or 10% of rosemary oil applied to the skin. Using higher concentration of annything doesn't always mean that you will get more benneficial effects, many times the benneficial effects will not increase after a certain amount concentration and instead increase the side effects. For example using more minoxidil than recommended wont give you more hair it will instead just increase the side effects.
if you you have 19 drops of a carrier oil + 1 drop of rosemary oil it's a 5% concentration of rosemary oil. and 9 drops of carrier oil + 1 drop of rosemary oil is a 10% concentration. I have tested higher concentrations like 5 drops of carrier oil + 1-2 drops of rosemary oil (17%-33%) and for now, my skin doesn't seem react by those concentrations but I would not recommend it now when there probably are no studies on concentrations like that, probably good to talk with your doctor about it. Why I use higher concentrations are because I don't want to put the rosemary oil in my carrier oil bottle if I want to use the carrier oil for something else. Concentration are not the only thing, it's also about the quantity you use and with higher concentrations you will probably get more rosemary oil on the skin.
I'd encourage you to continue! When the baby hairs grow long, they will add volume to your hair!
For hair loss check your iron and zinc levels that could be the problem
Oh yes I have low iron levels n low haemoglobin levels too that may be the reason n I also don't eat properly n I except my hair to grow like crazy 🤣🤣🤣
@@Ethereal55555 I had like movie star thick hair (and I never took care of my hair) until we moved into our own new home 2.5 yrs ago. Now we have very hard water (650+ ppm) and I am balding. I also had typhoid a year ago and experienced heavy hair loss since then.
@Abhishek not the water lol
@@TheFourthWinchester better to use onion juice on the bald spots
@Abhishek sure ☺️
The trick to getting volume for fine hair is to 1) put some styling gel in your washed hair, 2) blow it dry until it is almost dry and 3) put it in big curlers (or a big pony tail on top) until it dries completely. You can just put the curlers on the top line if you just want the crown lifted. But when I do this, it will stay lifted for several days.
Blow drying causes premature graying of hair. So it's better if you let your hair dry naturally
The hair loss might have to do with the fact that you're not washing your hair as often, so it's "accumulated hair loss" when you do wash it. But of course check all the things you mentioned :) I love this hair growth series and I'm really curious about the laser therapy, can't wait for the update 😍😍
That makes a lot of sense, thanks Nati! I will definitely keep you posted on the laser comb 😊
With more hair or less hair, you are gorgeous!
Women shed most in August. You're hair looks way denser and you're not losing much at all in the wash, by the sound of it. Normal hair shed is 50-150 daily. It can be interesting to check your iron numbers (iron stores and blood iron), as most women don't know it takes stores of around 60-80 for healthy growth.
In Ayurveda, losing hair when you do something good, is a release of the weakness, so it's just weak hair leaving so new stronger hair can grow in their place, so it's all good 😊 nothing wrong happening, keep going with the castor oil, it gets very strong as you go.
cotton pillowcase/towels are hard on hair. consider using silk or satin pillowcases or hair wraps to keep hair soft and reduce breakage. thanks for update. i just started my castor oil journey and will add rosemary oil!
Thanks so much for filming this update. Your hair looks super healthy here. Ive heard that castor oil can take up to a year to show tangible results so I'm keeping my fingers crossed for you!!!
Thank you so much Aysha!
How did it work for you, dear?
Your hair looks lush and your patience is paying off. Thank you for sharing, I'm going to do this. It sounds like your shedding, especially as you're growing in new hair. Have a great day. 😊
Awesome! I started using castor oil two weeks ago and I can already go two days without washing my hair, it's not producing that much oil anymore! And I had to wash it every single day, it was that bad.
I also changed the shampoo, started using brands for babies and kids, Johnson's currently and boy the difference is noticeable!
Verdict-it works
Update?
@@L1ght5 it is awesome, my hair grew very fast and it solved my sebum problem, I have no dandruff so I am very satisfied. I suggest you try it
@@ReStOrEdLiFe88 Thats sounds great! I’ve been trying to solve my oily scalp problem for so long, I can only go a full day after shampooing until my hair is greasy again. What type of hair do u have ?(I have fine straight hair) also how did u use the castor oil specifically?
@@L1ght5 I have fine and straight hair too, it worked wonders! I used a mixture if castor+coconut oil sometimes but mostly it was pure castor oil. Just warm it up a bit and massage it into the scalp, leave it on overnight (that's what I did) and rinse with baby or natural shampoo. Give it a month, you'll see the results I guarantee 👏🏻
@@ReStOrEdLiFe88 Do you two here think it would work well if I just sort of did it like a hair mask, before my shower, then rinsed with water only? I also have straight fiber hair, but medium/dense in amount. But I would like to do this on my 2nd or 3rd day hair, I’m just concerned with looking like I have oil in my hair that entire next day….? I already do a ACV and rosemary oil rinse on the 3rd day. What do u guys think?
Also with your shampoo choices, try to get one that doesn’t have sulfates. The most common sulfate in shampoos is SLS. It’s literally a detergent, and waaayyy overkill on a human. We aren’t baked on grease on a lasagna dish! 😂 there’s lots of cheap drugstore brands with no sulfates now too. I’m happy to recommend some if you’re new to it. :)
My guess is. If you wash your hair less regularly then you would lose more hair when you DO. Washing does dislodge the strands that are dead but maybe before they were so few the got rinsed away rather than being caught in your hands? So let's say your average was 20 strands/day. And you washed it every other day. You'd lose 40 strands per hairwash. If you then wash it every third (60) or fourth, (80), that's significantly more per hairwash, but the same total. So the likelihood of grabbing them goes up but the overall loss would be the same.
It could also be that the nutrients and massage is awakening your dormant hair follicles so the ones that were dead (had stopped growing the hairstrand but it is still attached) will have a quicker "wake up" rate. So the non growing hair will drop and the follicle it belonged to will quickly grow new hair.
This is so helpful! Thanks for sharing! 🤩
Castor Oil + Rosemary oil + Mint oil for greater effect! Keep on gaining, hair lovers!
This does actually work. Well has for me anyway . I was hesitant too but I’ve definitely noticed thickness along my hairline that wasn’t there before.
Even when i used castor oil i had more hair fall , just make sure that you eat well all those fruits and vegetables which help in hair growth (basically you would notice less hair fall)
Use with oilve oil and warm this oil before apply ,
Sometimes lemon used for hair
And also eat lemon amla etc
Depending on what you choose to wash your hair with next, you might want to keep your Head and Shoulders around. Curly hair people (who I bring up because they tend to focus on ingredients and hair routines more than most people) often "clarify" with a harsher shampoo once a month or so to knock out scalp build up, so it could be useful to have on hand to get your scalp really clean every now and then. Just be careful to focus it on your scalp and not the midshaft or hair ends. Scalp build up can lead to more hair fall, by the way, though I doubt that's the reason you've seen more hair coming out in the shower - just washing your hair less can mean you see more hairs every time you do.
I think that it improved the quality of your hair overall. It looks healtier 🤩👌 Loved how detailed you video was!
Thanks Karolina!
@@TinaTomato I have hairfall , bald spots and receeding hair line.. I want to regrow hair in bald spots and hair line and thus increase the volume of hair..
Actually I've started applying onion juice on alternate days from Monday onwards, I'll do this continuously for 2 months.. Along with that I'll try castor oil application too
But as I'm using onion juice, I will be applying castor oil+ any oil on the remaining days only on roots and not heavy application.. Is it fine?? Bcoz I thought it's better to strengthen roots first, rather than applying huge amount of oil and enhancing hairfall..
I'm using shampoo prepared using amla, reetha , shikakai and fenugreek..
I'm also eating clean and doing yoga everyday for one hour..
I hope I can get hair growth in bald spots and hair line soon..
Pls reply
@@mercy6054 hey any good results?
I don't know if you'd reach here to read this comment but I'd say please mix castor oil with some other cold pressed oil like coconut or mustard or another light oil. (Coconut one is highly recommended since its really light on scalp). This will dilute castor oil since that thick consistency actually does cause hair fall. You can definitely use rosemary like oil or any mineral oil in drop quantity as well.
I love to apply castor oil on my scalp and hair...it work well for me...i also mix castor oil with coconut and rossemary oil..it give wonderful result for my hair
It took 1 year for me to see the result😇
fenugreek seeds soaked all night and then blended and used as hair mask and flaxseeds and green tea rinse are some of the 1000% effective solutions for hair. I use a herbal shampoo made by a hakeem and wooden brush has reduced hair oil has benefited more than anything, just ensure the wood is real.. all the best to all the thin hair girls.. I know how stressful it is.
Your hair looks way better now.
The hair loss most likely is from the castor oil.. it's really thick and not meant to be used on its own
It's best used with a carrier oil, like coconut or olive oil
Could also try it with egg and honey!
Castor oil is great but combining it with other things gives the best results!
(I experienced hair loss with castor oil on its own, but when I added with carrier ingredients it stopped)
hi c m, did you resolve your hair fall
I read somewhere that hair sheds in phases you can look up the specifics maybe you are moving to the shedding phase which is natural. I just started using Jamaican castor too thank you for the rosemary tip!
what brand of Jamaican castor oil? I have been looking and I don't know which brand is good
Nizoral has been shown to grow hair and many people use it for that purpose. Nizoral is a dandruff shampoo, but the active ingredient, ketoconazole, has been proven to grow hair. I use nizoral, and I also use castor oil/jojoba oil, rosemary essential oil treatments every other day. In addition I use minoxidil.
There is no one cure for hair loss, so if you have aggressive hair loss you will want to use many different treatments to maximize your results. Dermarolling has also been proven to grow hair, and I've just started that a week ago. You really have to devote a lot of time to growing your hair/making it thicker.
You hair looks much darker, thicker and beautiful..
Thanks for putting 6 months update! I'm new to this but I'm thinking to use oil approach!
Can’t wait to see your thoughts on the brush. You look great and the video is really well done. Keep us posted and stay well
Great, Nancy! I'll have a video about it next month, and then a 4 month update after that. 😊
Use coconut oil+castor oil and also with this mixture u can add other oils . It will be beneficial and easy to apply on hairs . 😊
Ever tried mustard oil with curd. I tried it once and this mask really helped. I do not even need to use conditioner after shampoo. Makes the hair extremely soft and silky.
Castor oil also makes the hair look straighter.
Dr. William Davis says that when your skin is getting healthier (less inflammation), you will go through a period of losing a lot of hair. I’ve gone through that before and was experiencing it a couple weeks ago when I came across Dr. Davis’ video. I wasn’t even looking for anything, and it was just there on my YT feed. (Dr. Davis is the cardiologist who wrote Wheat Belly). At the time I was not concerned anyway because I, too, noticed a lot of baby hairs. I’m not saying that’s your situation, but if your scalp is feeling better overall, without the itching and inflammation, it could just be a healthy reaction. I hope so.
Hi Katherine, thanks for sharing, this information is very interesting! I'll check it out!
Guys... there's a big difference between essential oil and oil! Essential oils are produced with the help of alcohol and even though most of it probably dissolves in the heating process, some of it is most likely left and also the end product is ultra concentrated (it takes about 8000 rose flowers to make 5 ml of oil). Alcohol has a drying effect and it's highly recommenced to mix it with base oil! So it's a lot better idea to mix it with that castor oil.
If you're still trying stuff out, please don't ever try ginger (in a topical), it has been documented to decrease hair growth :( I've been seeing this on so many "natural hair loss remedies" lists.
The black castor oil is produced under heat. As a result, a lot of valuable ingredients are lost. That's why we should use organic cold pressed castor oil
it could be the castor oi but in a good way, bc the oil moisturizes the scalps skin, so its stopping the dead skin from holding onto that hair thats also just dead. also how to check if that hair is dead, just look closely at the ends of the hair, if it goes weird lighter color, it died even the melanin stopped being made into it at some point but for some reason stopped earlier, if the end has a weird thick clump at the end thats also the same as your hair color, it also died and the capped it self off to fall out to also renew
Very cool, thanks for sharing!
Yes! Protein. Also take B Complex containing Pantothenic Acid.
For the gap you were noticing, it was probably caused by your haircut. You don't have bangs anymore, so it's easier for the longer locks to stay tucked/grouped with the rest of your hair.
I use shampoos I don’t like as liquid hand soap. Most of us have a liquid soap pump bottle which can easily be refilled. Shampoo makes very foamy hand soap. Or, use it as body wash.
I love your editing! You make your videos very organized and yet concise. Love it
I'm living for you research on this. I also did a comparative amount of research on my own and found the similar conclusions. I appreciate your diligence! I'm on a castor oil/sweet almond/ rosemary. Ps. You hair look fabulous.
Hey did you notice any itchiness and dry scalp and flaky scalp resulting from this? I've been doing it for around three weeks and I do see less hair fall but my scalp is ridiculously itchy/dry/flaky. Not sure if that's something in the beginning and then goes away?
Do u apply it every night and go to sleep
The rosemary oil bottle just popped out of the screen 😮... online shopping 🛍️ level = Legend
Your hair looks really beautiful and healthy! I'm glad to hear about the scalp soothing benefits, I need to try this again. Thank you!
Girl, you need more protein, plant base is not enough, you need eggs meats and bone broth. Hair growth is internal. No matter what you do on the exterior, without abundance of protein and collagen it just has no substance to draw from. And oh yeah, drink lots of water too! I’m a TCM practitioner and nutritionist whose had the same problem, I was plant based and my hair was falling out like crazy and thinning, so I finally gave in and started to make sure I consume enough protein and high healthy fats with minimal to no grains and low carb and started taking bone brother that’s when it stopped falling out. Eggs are the most complete source of protein, and the easiest way to get your daily protein, eating 1 to 2 eggs per day and meat proteins with lots vegetables and combine with the use of castor oil to get best results. Bone broth bone broth BONE BROTH!!!Also moderate exercise and reduce stress, as stress can also make hair fall out 😬
your hair do look thicker after 6 months,
Girl every time I wash my hair I loose around 234 strands (actually counted them a few times xD, it is always 200+) but on a regular day I loose around 20-30 strands when combing.
girlll same :(( im scared to lose more hair like- now im doing this castor oil treatment and my hair got healthier?¿ i just want to stop this hair from falling
@@onikaamala4149 You should also consider your diet, like eat more healthy food :)
Most people lose about 100 strands a day, perfectly normal. If you are only coming out 20-30 of them, the rest are still sitting in your hair. You aren’t losing strands of hair due to washing.
Use the Caster oil less. I noticed that too (losing more hair in the shower) when I use too much oil. Caster oil is really a heavy oil so mixing it with maybe apple vinegar and having a water spray to have some wet hair first helps. I took a long break from using caster oil on my head. I am trying to see what I can do about my thin hair in the front which I think was the cause of using too many oils. Caster oil wasn't the only one I have used.
Well you are adding resemerry much more than what is needed.
20 drops in 50ml is a good proportion so I'll suggest you to make it more easy for your scalp.
Take castor oil with coconut or almond or seseme oil in 1:2 proportion then add 20 drops of rosemarry in 50 ml or 40 drops in 100ml
You can use and see if it cam make any difference
And wash hair twice or thrice a week is enough ( as per our Ayurvedic texts ).
i used ginger hair mask for 2 months😊, and its absolutely amazing, my hair become really thick as it used to be in childhood
HI,can you please tell me how you do your ginger hair mask?
Btw its not good to put essential oil straight onto your scalp!! Keep mixing it with the castor oil, cause on its own it can be detrimental! (Great video tho, happy your hair has improved 😊)
Thanks for sharing Lucy! Why do you say it would be detrimental to apply it directly to the skin? Just curious 🤓
@@TinaTomato Essential oils are really strong so can cause irritation, or induce sensitivity over time, so theyre always reccomened to be diluted before application :)
@@lucybridges5887 correct agree 👍
Tina Tomato It’s needs to be diluted! It’s at a high concentration which makes it really strong! 😊
I add it to my shampoo, is that okay??
Using good healthy products like those oils is good. Humans should only use products they could eat. Otherwise you get poisoned. Not that we would eat soap but day even if a child did...it should not harm them. You look lovely.
Peppermint is better than Rosemary,I have started to use both with jojoba oil as a carrier ,I’m contemplating to buy castor oil and that’s how I found your video,my only issue is castor oil is thick and may get sticky and pull hair out and also not medically recommend for hair growth.
Add another carrier oil to the caster oil. Itll still have the same benefits with a thinner consistency.
try adding collagen peptides into your diet.
I think I’ll use head and shoulders to clean my windows - Tina Tomato
Sponsored By Head & Shoulders 😂
Please dilute your rosemary oil with sweet almond oil because essential oils are extremely potent and are not meant to be used undiluted.
Also, almond oil gets absorbed beneath the skin, this is called a "carrier oil" because it gets absorbed into the skin. If you apply the rosemary directly, without a carrier oil, only a tiny amount will be absorbed, most of it will sit on top of the skin and eventually evaporate into the ether.
Also because essential oils are so potent, if used straight and undiluted, they can cause irritation to the skin. By using a carrier oil you're protecting your skin as well as increasing the efficacy of the essential oil, in this case, rosemary 🌱
💗
I think the most problem of hairloss besides stress is using regular shampoos instead of plant based (complete natural non chemical shampoos. Pretty each shampoo from the well known brands are so chemical that it will make people lose their hair. It may be a bit more expensive , but it saves your hair . The motto is, if you can't eat it, don''t put it on your skin or hair
With the increased hair loss, it could be because you have hair follicles that have started the growth phase, which pushes out the hair that was dead and dormant.
You gotta put it on at least 2-3/times a week. Once a week is okay but it will give you eh okay results. Keep it up!! its working
Tina tomato , applying oil is good one , but also try to intake biotin rich foods or nuts like Almonds and iron rich nuts like dates which is really useful to get thick hair .. Give it a try see the results within 2 months , bcoz some deficiency may results in hair loss so find your deficient and cure it then u will see huge difference in your hair growth and less nos of hair falling .. Take care
Hi Jaya, thanks for the tip, I will try that!
@@TinaTomato with pleasure take care ,😘
Hey...
You might be noticing hair loss more because of washing them more often...try to wash hair on Sunday and then on Wednesday...
I use to have same hair try... Second day hair gets oily and that make me wash it ever alternative day.I switched my hair wash routine from alternative days to every Sundays and Wednesdays and that had help me alot. Surely in starting weeks you would have too oily scalp but slowly as your hair gets use to it you will notice the difference.
neem oil also, but BE AWARE that it has a strong smell.
Peppermint essential oil has been shown to be good for hair growth. However, don't use it at night, it will give you nightmares.
When I have a shampoo I don't like, I use it as bath foam; you could also use it as a body wash in the shower.
Rosemary oil helps your hair grow and helps your hair get thicker just like Castro oil and rosemary oil is good for your scalp
Wow. The bottle literally came out do the computer
What you need is pumpkin seed oil.
You are one attractive woman ma'am, don't let anyone tell you otherwise.
Who is telling her otherwise
I recommend you try a layered haircut because blunt haircuts produce hair breakage
During cold weather that was below freezing for about two weeks. My hair was so fly away it was impossible to brush, and matted like a brillo pad. My daughter told me to use Acure, Rose and Argani oil. I was able to completely brush through my hair, almost instantly.
Hair looks good now. Use onion juice for hair loss and healthier hair also
Add saige oil to that treatment
The most important application of castor oil will be to take this internally in a regular manner, this one not only to empty the bowels from all the waste deposed there, but especially to cleanse the human body from all poisons and heavy metals (mercury!) via the liver, this one in the following manner: Take regularly early in the morning on an empty stomach 1 tablespoon (15 ml) castor oil and you will be astonished upon the health benefits.
Yes you probably need more protein, collegian and vitamin D. Thanks for the update. :)
Also check iron (especially if plant based) and thyroid/hormones. :)
Agree!
Your hair looks great! Love your commitment to this pretty helpful video. Thank you so much :)
You should always dilute Rosemary oil or any essential oils when you use them for your body in any way. They are a concentrated form of the plant.
Thanks for sharing!
You guys were not kidding about the head and shoulders. Last month my dad bought head and shoulders and it was the only shampoo in our home for a while, it made my hair fall out like crazy! A few weeks ago we got Sunsilk and my hairfall is going down again. Why is head and shoulders so bad? ugh.
This means it's not for you
@@pangpengmaster yeah ik, we all have different hair. My bf said head and shoulders suits his hair type but it was making me go bald lol
Em T “Due to the high content of zinc pyrithione, a chemical known for drying out the skin, many have reported that by using Head and Shoulders over time has lead to the formation of a dry itchy scalp - which may ultimately worsen the effects of dandruff (ironically).” (Cited from: www.mapleholistics.com/blog/head-and-shoulders-review/#doc10)... It can be difficult to find hair products that work well with your hair. You should find products based on hair type. Is your hair straight, wavy or curly? Are the hair strands fine, medium or course? Does your hair feel thin, medium or thick? Is your scalp dry, average or oily? Also, you’re not alone, people have reported hair loss from head and shoulders (it’s not for everyone). It contains harsh detergents that dry out the scalp too much, the scalp actually needs its natural oils to heal and grow hair. Try a shampoo that is more gentle and specializes in hair regrowth.
I use a vegan brand called No4. L'eau de Mare from the US. It is the only shampoo that made my "dandruff" go. My scalp had being irritated from all the other products I had been putting on my hair
I just used head and shoulders an hour ago
Me:👁👄👁
Thank you your hair looks so much better. Thanks for sharing
Its great that the oil is working, but you do need to dilute essential oils in a carrier oil, your skin could become sensitised to the oil otherwise, and then you would have to stop using it.
Awesome Tina! Experiential knowledge is incredibly useful. Take care and God bless.
Thank you Gracen!
nutritional yeast might help. especially if you have a B vitamin deficiency, which causes hair loss among other things.
Re tofu crisis, Mary's taste test kitchen makes tofu out of all kinds of beans like chickpeas, lentils, black beans, lima beans, pumkin seeds. And its quick and easy but does require a tofu press. 🌱
More plant based proteins are flax seed, Spirilina, and hemp hearts,
wow, it is great that you did the research and shared it with us. I am using the Hair Max now. It is the red light.
Cool, how do you like it?
@@TinaTomato I like it alot.
Its working for sure
I dont know if someone already said that in the comments but please use the second method of applying the oils. Essential oils are eay to concentrated to be put directly to skin, even causing chemical burns, irritation and photo toxicity.
I feel good about you,so i subscribed...
You got positive effect on me!keep going
dry + oily means you had a dehydrated scalp
6:27 i have the gap too and i HATE it! people say “if you have a big forehead/high hairline just get bangs” but the gap ruins that!
Please keep in mind that on average hair growth equates to 1/2 an inch per month. So, at six months you should have at least 3 inches of hair growth.
I always didn't like applying castor oil cuz it's sooo sticky and hard to wash off. I will be trying the addition of rosemary oil :)
I really enjoy your videos. Thank you for posting and I wish you all the best❤️
Excessive DHT levels can also cause hair loss
thankyou for this!! i was so curious to try castor oil in my hair and this video is so well made love it
I'm so glad!
LOVE IT - thank you xx just started my castor oil journey yesterday xx
How is it going?
Carrots seed oil is one of the best essential oils for hair growth
Hey tina, since you're not getting enough protein why not try the rice water challenge if you do decide to try the rice water, do a video about your experience! Rice water has protein in it!