Strategies to Overcome Digital Overload 🧠
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- Опубліковано 25 чер 2024
- What are the technological supervillains that can disrupt your productivity and state of mind?
With the rise of technology, a lot of aspects of our daily lives got better. Communication got easier, organization became streamlined, and access to unlimited knowledge was unlocked. But for all the benefits our hyperconnected world brings, there is also a darker side that can be a detriment to your productivity, communication, and overall well-being.
I’m excited to dive into this topic on today’s episode with a special preview into our brand-new Limitless Mind Course. In it, I share how these supervillains can show up in your daily life and show you different ways to combat them.
As you go through the hero’s journey of your life and work to unleash your limitless mind, you’re going to face obstacles. It helps to know who and what these enemies might be, so you can navigate them better. Listen in as I go over the four ways technology can hurt rather than help, and give you tools to overcome them.
For more information, check Limitless Mind and sign up today: bit.ly/3NzOdHp
0:00 Kwik Brain podcast intro
0:30 The 4 Digital Supervillans
5:13 Kwik Reading ad
5:41 Digital detox
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Like this video if it was helpful. 👍
1- 🎉combat overflow of info: filter and focus --- what truly deserves my attention?
2-🎉combat distraction: brain 🧠 function the best when it focus on one thing at a time !
3-🎉combat forgetfulness: exercise our memory; use less GPS, mindful memory!
4-🎉combat mindless search: pause and think about the questions before putting it in the search engine!
Thanks for the very helpful reminders of how we get sucked into the digital void. Time for a break from all the noise!
I was really thinking of it after watching my youtube history,digital overload is overdose
Thank you coach! I really need this vlog....im suffering from INFORMATION OVERLOAD...always in my prayers coach...advance Happy New Year 🤗❤️👍🙏☺️
I greyscale all my screens and that drastically decreases visual stimuli
This is such great advice! Thank you Jim!
Thank you. Excellent advice as we head into the New Year!
I really love all your contenr, very informatuve and brilliant. Thank you so much, jim❤
Your brain 🧠 tips are amazing!! 👏👏👏💯✅️
Bro... If u don't have a Mistake Tracker then... how are you supposed to make progress???? remember: "You only learn when you stop making the same mistake twice"
Thank you JK … great content & advice that I needed to hear this morning ❤️
thank you, got this at the right time 😊
You’re great one i have ever known in my life. Your video and your information changed my life and my brain and health getting better now i feel so positive and powerful because of doing things that you mentioned in your video thanks alot for your great advice thank you for all
Love you from…
Grateful for this important information my brain coach
my question as a IT student we can stop one day without using internet , and i really enjoy your video , you help a lot of my life much thanks
First time viewer please provide the being mind and heart connection. “Full throttle”
IAM being
Excellent information Thanks so much.
Awesome content!
为什么没有中文翻译啊
Thanks 😊
This is so powerful. Less is more.
Plz language options need in your videos
I can't recall my phone number and I am not even joking. 😅
more long term content and try not to switch to something else while watching it. i still game while I do that though lol. :)