Hey Claudia. I feel and understand your struggle. I don’t understand why I am not losing weight. I am thinking that it is because I don’t drink enough water nor do I eat little meals so many times a day. I am hoping to start exercising this month. But man I am not looking forward to it. But I am gonna do it cause I want the fat gone. I am also starting to work on my meal prep. I eat much healthier when I have food prepped than when there is nothing in the house prepped. ❤😊. Stay strong you got this.
We got this April!! For me being post Menopausal has been so incredible hard to lose any weight. Definelty the meal prepping helps, otherwise I would just eat apple and cheese 😅 everyday. With the workouts I feel like I'm in a good grove, so hopefully I can stick to it. Thanks for the support!
Have you ever felt frustrated with your progress? How do you stay motivated when the scale won’t budge? Drop a comment below!
Keep on keeping on!
keep going ,YOU going to get there ,and yes i do know the feeling so i stop going on the scale , I have a dress that I use for my progress ......
Thank you 😊 Viola that's a good idea about the dress!
Hey Claudia. I feel and understand your struggle. I don’t understand why I am not losing weight. I am thinking that it is because I don’t drink enough water nor do I eat little meals so many times a day. I am hoping to start exercising this month. But man I am not looking forward to it. But I am gonna do it cause I want the fat gone. I am also starting to work on my meal prep. I eat much healthier when I have food prepped than when there is nothing in the house prepped. ❤😊. Stay strong you got this.
We got this April!! For me being post Menopausal has been so incredible hard to lose any weight. Definelty the meal prepping helps, otherwise I would just eat apple and cheese 😅 everyday. With the workouts I feel like I'm in a good grove, so hopefully I can stick to it. Thanks for the support!
Happy belated birthday!!!
❤️ thank you 😊