Dear Vikas I respect your hard work And fully impressed.. The video was full of information I have subscribed your channel.. and pressed the bell icon.. Don't loose hope and patience.. It will take some time but people will know your name soon.. Keep going you are doing such a great job.. I am really very thankful Thank you so much Mr. Vikas.
@@VikasDhavariaOfficial bhaiya aapse ek request hai mera aap please india pe milta hai aaise herb/tree k bare mai ek complete research korke video kore jo nerve ko stimulate kor sakte hai and jiska koi bhi side effects nhi hai, and aaise bhi tree/herb k bare mai boliye jo nerve ko tranquilize korta hai and jo lena legal hoga( weed jaise nhi).. Please then wo video aajtak dekha huya youtube ka best video hoga mere liye😊, and aaise hi proof k sath sath jaise ispe aap kiye the... Then i will be proud to have such a elder brother🥰🥰
Mr. Vikas, I know that making this type of informative video needs a lot of hard work, research, focus, time, and passion. I appreciate your work, it helps me and India a lot. So keep going never stop.
sir aap apne is cntent ko jari rakhna plzz ap video bana bnd mt krna sir esi detaild vdo mene kahi nhi dekhi ane wale wqt me aap ka channel millions me hoga thnq you sir dilse apke lye respect he sir love you sir ..
Hey, Vikas. You've made a great informative video with clear and precise information. This is what I've been looking forward from our Indian brothers and I'm so glad I've found your channel. You mention every possible study and also dictate everything so clearly, I love that. Your way of speaking is very calm and you do a lot of research before making all of the video. I am in awe of your hard work. Keep going brother, Jai Hind.
Sir ur content telling way is so cool and easy to understand but sir pls can u make a video on ayurvedic texts about ashwagandha means a elloborate texts becoz here u just told 2-3shlokas or atleast give me a link where i can find its text with meanings i want to learn 🙏🙏🙏🙏
Thank you very much sir. The video is very informative. Sir I would like to buy a good quality ashwagandha supplement or powder. Can you please suggest me some good quality brand. I live in Singapore and it is very difficult to find original ashwagandha here.
बहुत ही सुन्दर जानकारी दी आपने सर इतना जानकारी किसी आयुर्वेद वैध जी ने भी किसी भी रूप में अश्वगंधा के बारे में नहीं बताया बहुत अच्छा लगा सुन कर आपकी बुद्धि और विवेक को। में दिल से सलाम करता हूं और ईश्वर से प्रार्थना करता हूं कि आपको दीर्घायु प्रदान करे और और आपको सदैव प्रसन्न रखें
Nahi koi problem nahi hogi. Only ghee and honey... bilkul same amount mein ek sath nahi lena chahiye. Lekin yahan kafi alag alag cheezein sath mein hain. Ghee ke paranthe ke sath hum honey khate hain. Milk mein ghee hota hai, us mein bhi honey add karte hain. Aise koi samasya nahi hai. 👍👍
bro I have pimples issue but and want to take ashwagandha muscle growth and beard growth how should I take it and for how long ,so that I will not get pimples
I am very impressed.koreans are just making businesses with ginsen bt we have a lot of herbs needs proper knkwledge and research.you are the one who is making a top notch precise move.keep going...a proper knowledge is needed..I am having nightfall problem,medical scie ce says its normal but its not its ruining my life i feel no energy..my lower nervers are not strong enough i am giving you a link can you pls see about the things they are very important herbs pls pls give a check and make a video
Use Zinc and Ashwagandha. Testosterone levels check karwa lo abhi aap. 3 months zinc and Ashwagandha use karke fir se check karwana. 20 to 30 percent ka increase milega.
@@VikasDhavariaOfficial Last month I check sir I'm 23 and my testosterone level is 415 which is low for my age. Where can I get Zinc supplement sir ? There are many different types of zinc. Please provide link of which zinc supplement i should buy .
You can purchase zinc tablets from any chemist shop. There are many types of zinc as zinc gluconate, acetate, picolinate, citrate etc. All are good bur I prefer zinc picolinate. All are good so don't worry about that. Just take 25 mg zinc 30 minutes before sleep with plain water. Never consume more than 40 mg in a day. Watch my video on ZMA for more information. Focus on exercise, diet and sleep. In short, less screen more green. Less screen means use less mobile, tv, video games, etc. More green means use more vegetables fruits, gardening, jogging, etc. In today's world, stress is the number one killer of testosterone.
@@VikasDhavariaOfficial Thank You very much for most useful advice sir as my doctor just gave me Antibiotics he didn't give me any medicines to improve condition . I actually use PC a lot maybe that caused problem. I will take these supplements and try to improve my lifestyle and will test my levels after few months when I feel right hope it works. Thank You sir.
Hi Brother, very helpful video for me. I was using ashwagandha capsules from very long time. Now after your video i will start powder form. Because capsules are costlier than powder. but one question is in mind that why mishri is require to add in ashwagandha?
It is written in ayurvedic texts that we should use ashvgandha with mishri or sweet milk. There can be many reasons. Maybe it works better when insulin levels are high just like arginine and citrulline. May be our body absorbs it better with glucose just like creatine. There are many supplements that work better with glucose for example arginine, carnitine, creatine, citrulline, etc. Ashvgandha decreases the blood sugar levels, so this can also be a reason. Or maybe mishri is used to cool down Ashwagandha. There can be many reasons but I can't say anything for sure because no research paper is available on this topic.
Ashwagandha, fresh amla and soaked almonds... are a part of my daily diet for a very long time. These three things have countless benefits with zero side effects.
Stress check karne ke liye question answer based test hote hain. Wo aap video mein dekh skte hain. Sath hi cortisol level hota hai jo ek blood based test hai. Wo bhi aap video mein dekh skte hain.
ye bodybuilding mein hota hai. bodybuilders jab weight gain karte hain to bulking kahte hain aur jab wo weight lose karte hain to cutting kahte hain. jaise pahle body ka size increase karo (bulking) fir body ko shape dene ke liye cutting karo. normal person jo gym jate hain unke liye ye concept kaam ka nahi hai. ye sirf professional bodybuilders ke liye hai.
yes brother. Protein and creatine ek sath mix karke le skte hain. koi problem nahi hai. Kuch aise protein bhi hain jin mein pahle se creatine mix hota hai. jaise muscletech ka nitrotech protein. us mein 30 gram protein ke sath 3 gram creatine pahle se mix hota hai.
Morning mein breakfast ke 30 minutes baad 1 capsule pani ya milk ke sath. Evening mein dinner ke 30 minutes baad 1 capsule pani ya milk ke sath. Shuru mein 1-1 capsule kafi hai. 2-2 capsules bhi use kar skte hain. Watch complete video for more detail.
@@VikasDhavariaOfficial dear sir thank to ans me I m Zafar from Pakistan sir ji me ne powder ashwaganda le kr capsule banai han me Kitne capsule daily use kron I'm 47 and worksout from 3 months
Agar simple ashwagandha powder hai to aap 3 se 6 grams ek din mein le sakte hain. Aap check kijiye ki ek capsule mein kitne grams powder hai. Grams mein check karna mushkil ho to chammach (spoon) ke hisab se dekh lijiye. Aadha-aadha spoon subaha sham le sakte hain. Please watch video for complete information. Thank you.
Dear Vikas
I respect your hard work
And fully impressed..
The video was full of information
I have subscribed your channel.. and pressed the bell icon..
Don't loose hope and patience..
It will take some time but people will know your name soon..
Keep going you are doing such a great job..
I am really very thankful
Thank you so much Mr. Vikas.
Thank you so much brother. 🥲 This world will become a beautiful place if we have more people like you who motivate, encourage and support others. ❤️
@@VikasDhavariaOfficial bhaiya aapse ek request hai mera aap please india pe milta hai aaise herb/tree k bare mai ek complete research korke video kore jo nerve ko stimulate kor sakte hai and jiska koi bhi side effects nhi hai, and aaise bhi tree/herb k bare mai boliye jo nerve ko tranquilize korta hai and jo lena legal hoga( weed jaise nhi).. Please then wo video aajtak dekha huya youtube ka best video hoga mere liye😊, and aaise hi proof k sath sath jaise ispe aap kiye the... Then i will be proud to have such a elder brother🥰🥰
Mr. Vikas, I know that making this type of informative video needs a lot of hard work, research, focus, time, and passion. I appreciate your work, it helps me and India a lot. So keep going never stop.
Thank you so much sir.
You have a strong heart
Thank you so much brother
sir aap apne is cntent ko jari rakhna plzz ap video bana bnd mt krna sir esi detaild vdo mene kahi nhi dekhi ane wale wqt me aap ka channel millions me hoga thnq you sir dilse apke lye respect he sir love you sir ..
Hey, Vikas. You've made a great informative video with clear and precise information. This is what I've been looking forward from our Indian brothers and I'm so glad I've found your channel.
You mention every possible study and also dictate everything so clearly, I love that. Your way of speaking is very calm and you do a lot of research before making all of the video. I am in awe of your hard work. Keep going brother, Jai Hind.
सर आपके दौरा दी गए जानकारी बहुत ज्ञानवर्धन है,
धन्यवाद भाई साहब
So nice of you. Awesome presentation. Lot of respect and ove. Keep going ahead. Your service for mankind is highly valuable.
Sir ur content telling way is so cool and easy to understand but sir pls can u make a video on ayurvedic texts about ashwagandha means a elloborate texts becoz here u just told 2-3shlokas or atleast give me a link where i can find its text with meanings i want to learn 🙏🙏🙏🙏
Thank you very much sir. The video is very informative. Sir I would like to buy a good quality ashwagandha supplement or powder. Can you please suggest me some good quality brand. I live in Singapore and it is very difficult to find original ashwagandha here.
Your presentation is so much powerful
बहुत ही सुन्दर जानकारी दी आपने सर इतना जानकारी किसी आयुर्वेद वैध जी ने भी किसी भी रूप में अश्वगंधा के बारे में नहीं बताया बहुत अच्छा लगा सुन कर आपकी बुद्धि और विवेक को। में दिल से सलाम करता हूं और ईश्वर से प्रार्थना करता हूं कि आपको दीर्घायु प्रदान करे और और आपको सदैव प्रसन्न रखें
Thank you so much brother. bas aapka sath hai.
Hi h r u brother mashallah u r doing good job for humanity..thanks Allah aapko khush rekhe..aamin
Excellent video, best information about Ashavgandha.
Thank you so much.
Best video I have ever watched on ayurveda...Very informative & researched based.
भाई बहुत ही बढ़िया तरह से समझाया आप ने
मुझे अच्छा लगा वीडियो
Thank you so much brother.
So much informative... Excellent work, please keep it up👍
Thank you brother! Will do!
Sir mai ginseng red le raha hu to aswagandha le sakti hu kya
Great knowledge i apreciate your work vikash ji
Thank you so much brother 🙂
Sir kya ksm 66 ashwagandha better hai?
Cognitive dysfunction k leya kya kya la skta hu ma
Please make video on kidney diseases. Thank you.
Sir heel pain ke liye kse lena hai
Bhaiya aur bhi bahot sare ayurvedic herbs hain unper bhi vedio banaiye
Sir yh hame kese leni chiyee
Misri for diabetes patient ?
Thank you so much 👍👍
Knowledge is power , good work
Macca aur ashwagandha mix liquid use kar sakte h
Sir mera age 22 years hai. Mera moustache beard thik se nehi arahihe. Ashwagandha Lene se beard acche se ajayegi kya. Please reply sir ?
Tooooooo Informative
Great👍 brother
Very nice information
Very nice sir
Thanks 🙏
Very impressive explanation
Glad you think so!
Heysir. very informative video of ashwaghandha i also recommended you go with ksm66 ashwagandha
Mera thyroid ka problem he thora. excise karta hu daily. Thyrom 50 teblet used karta hu.. Sir me Ashwagandha lene se problm hoga kya?
Bhut badya sir ji
Agar ham ghee and honey ek sath lenge with Ashwagandha to dikkat nahi ho sakta kya? (16:16)
Nahi koi problem nahi hogi.
Only ghee and honey... bilkul same amount mein ek sath nahi lena chahiye. Lekin yahan kafi alag alag cheezein sath mein hain.
Ghee ke paranthe ke sath hum honey khate hain.
Milk mein ghee hota hai, us mein bhi honey add karte hain.
Aise koi samasya nahi hai. 👍👍
@@VikasDhavariaOfficial Thanks 👍
Thanks.
doing great work
Plz one vedo about Maca roots pero genseng
bro I have pimples issue but and want to take ashwagandha muscle growth and beard growth how should I take it and for how long ,so that I will not get pimples
Effective in trigeminal neuralgia
thank you sir ....
I am very impressed.koreans are just making businesses with ginsen bt we have a lot of herbs needs proper knkwledge and research.you are the one who is making a top notch precise move.keep going...a proper knowledge is needed..I am having nightfall problem,medical scie ce says its normal but its not its ruining my life i feel no energy..my lower nervers are not strong enough i am giving you a link can you pls see about the things they are very important herbs pls pls give a check and make a video
Sugar patient ashwagandha Lena hai tho kaise le,Misri Mila sakte hai,Doodh available nahi tho kaise le
Many many thanks
Most welcome brother
میں تھائروکسن ۲۵.ملی گرام استعمال کرتا ھوں اور اشو گندا بھی استعمال کرتا ھوں تو کیا تھائروکسین چھوڑ دوں
Good work big bro
Big thanks to you brother.
Great work bro I like your video
Thank you so much 😀
Nice information bro, love from Dubai
Thank you so much brother. Love from India.
Bro you are best every time❤️..I need your help bro mai phele bhi aap ko bola tha pls caffeine over dose pay koi video banao UA-cam par nhi hai
Activated charcoal ka use karte hain brother aur laxatives ka bhi use karte hain. Is par ek video banaugna main.
Mastic gum par video bnaye please
Nice video
VERY WELL EXPLAINED 😇
Thanks a lot 😊
Sir which is proved supplement to increase testosterone?
Please tell
Use Zinc and Ashwagandha.
Testosterone levels check karwa lo abhi aap. 3 months zinc and Ashwagandha use karke fir se check karwana. 20 to 30 percent ka increase milega.
@@VikasDhavariaOfficial
Last month I check sir I'm 23 and my testosterone level is 415 which is low for my age.
Where can I get Zinc supplement sir ?
There are many different types of zinc.
Please provide link of which zinc supplement i should buy .
You can purchase zinc tablets from any chemist shop. There are many types of zinc as zinc gluconate, acetate, picolinate, citrate etc. All are good bur I prefer zinc picolinate. All are good so don't worry about that.
Just take 25 mg zinc 30 minutes before sleep with plain water. Never consume more than 40 mg in a day.
Watch my video on ZMA for more information.
Focus on exercise, diet and sleep.
In short, less screen more green.
Less screen means use less mobile, tv, video games, etc.
More green means use more vegetables fruits, gardening, jogging, etc.
In today's world, stress is the number one killer of testosterone.
@@VikasDhavariaOfficial
Thank You very much for most useful advice sir as my doctor just gave me Antibiotics he didn't give me any medicines to improve condition .
I actually use PC a lot maybe that caused problem.
I will take these supplements and try to improve my lifestyle and will test my levels after few months when I feel right hope it works.
Thank You sir.
Bro u r making really awsm videos
Glad you like them!
Nice video......
Thanks
Hi Brother, very helpful video for me. I was using ashwagandha capsules from very long time. Now after your video i will start powder form. Because capsules are costlier than powder. but one question is in mind that why mishri is require to add in ashwagandha?
It is written in ayurvedic texts that we should use ashvgandha with mishri or sweet milk. There can be many reasons. Maybe it works better when insulin levels are high just like arginine and citrulline. May be our body absorbs it better with glucose just like creatine. There are many supplements that work better with glucose for example arginine, carnitine, creatine, citrulline, etc. Ashvgandha decreases the blood sugar levels, so this can also be a reason. Or maybe mishri is used to cool down Ashwagandha. There can be many reasons but I can't say anything for sure because no research paper is available on this topic.
Ashwagandha, fresh amla and soaked almonds... are a part of my daily diet for a very long time. These three things have countless benefits with zero side effects.
@@VikasDhavariaOfficial I got your point. Thank you, Vikas for your detailed reply. Can you make a video on Arjuna Powder?
Yeah sure.
What is mishri?
I love your work
Thank you
Sir joint ke upper video
Lekin sir aap kahan gum ho gaye
Aapko video ab nahi aati
Sir ye stress check krne ki machine bhi hoti h
Stress check karne ke liye question answer based test hote hain. Wo aap video mein dekh skte hain.
Sath hi cortisol level hota hai jo ek blood based test hai. Wo bhi aap video mein dekh skte hain.
Thank you sir
Very nice nice nice
Sir iske sath sath kaunch ke beej swet musli silajit shtavri churn ki bhi video bnaooo
Jarur brother
Love from Bangladesh.
Love and blessings from India my brother.
Sir ye bulking or cutting kya hota h
ye bodybuilding mein hota hai. bodybuilders jab weight gain karte hain to bulking kahte hain aur jab wo weight lose karte hain to cutting kahte hain. jaise pahle body ka size increase karo (bulking) fir body ko shape dene ke liye cutting karo. normal person jo gym jate hain unke liye ye concept kaam ka nahi hai. ye sirf professional bodybuilders ke liye hai.
Bhaiya AAKG ki video kab aayegi???
☹
@@VikasDhavariaOfficial waiting...
sir kya j protein ,creatine k saath v lye skte hai?
yes brother. Protein and creatine ek sath mix karke le skte hain. koi problem nahi hai. Kuch aise protein bhi hain jin mein pahle se creatine mix hota hai. jaise muscletech ka nitrotech protein. us mein 30 gram protein ke sath 3 gram creatine pahle se mix hota hai.
500 mg ka cap kab aur kaise use karna
Morning mein breakfast ke 30 minutes baad 1 capsule pani ya milk ke sath.
Evening mein dinner ke 30 minutes baad 1 capsule pani ya milk ke sath.
Shuru mein 1-1 capsule kafi hai. 2-2 capsules bhi use kar skte hain.
Watch complete video for more detail.
thanks one more question magnesium cap r tab how can use
Hairfall ko rokne k liye btaiye kuch
Thick hair pe video btaniye
Will upload soon. thanks.
Runner per bhi vidoe banao unke supplyment
Sure brother.
Dear sir ye testosterone boost karta ha k nae
Karta hai
@@VikasDhavariaOfficial dear sir thank to ans me I m Zafar from Pakistan sir ji me ne powder ashwaganda le kr capsule banai han me Kitne capsule daily use kron I'm 47 and worksout from 3 months
Agar simple ashwagandha powder hai to aap 3 se 6 grams ek din mein le sakte hain. Aap check kijiye ki ek capsule mein kitne grams powder hai. Grams mein check karna mushkil ho to chammach (spoon) ke hisab se dekh lijiye. Aadha-aadha spoon subaha sham le sakte hain. Please watch video for complete information. Thank you.
@@VikasDhavariaOfficial dear sir 100mg ka capsule ha 2 capsule rat ki doodh se le Lia kron
@@VikasDhavariaOfficial ji me ne simple ashwaganda powder le kr capsule banai han
best Article on Asho Gandha
Running supplyment vidoe banao
Sure brother. Very soon.
Agar caffeine overdose ho jaye toh kya karna chahiye
Activated charcoal ka use karte hain brother aur laxatives ka bhi use karte hain. Is par ek video banaugna main.
@@VikasDhavariaOfficialthanks bro ❣️👍
Please sir hme bta dijiye
aapka reply kar diya hai brother maine, please check.
3
Madhuka Bassia latifolia
Sapotaceae
Brimhana, Balya, Sukrakara
34
Makhaana Euryale ferox
Nymphaeaceae
Vrishya, Balya
35
Malika Jasminum sambac
oleaceae
Vrishya
36
Mansarohini Soymida febrifuga
Meliaceae
Vrishya,
37
Masa Phaseolus mungo
Fabaceae
Balya, Sukrala, Brimhana
38
Masaparni Teramnus labialis
Fabaceae
Sukra-bala vridhi
39
Mochrasa
Gum of Bombax malabaricum
Bombacaceae
Vrishya
40
Musli Curculigo orchioides
Amaryllidaceae
Vrishya, Brimhana, Virya-vridhi
41
Nakha Helix aspera
-
Sukrala
42
Narikela Cocos nucifera
Arecaceae
Brimhana
43
Palandu Allium cepa
Liliaceae Increases Bala-virya
44
Palash Butea frondosa
Fabaceae
Vrishya
45
Panasa Artocarpus integrifolia
Moraceae
Vrishya
46
Pippali Piper longum
Piperaceae
Vrishya, Rasayana
47
Prisnaparni Uraria picta
Fabaceae
Vrishya
48
Priyala Buchanania latifolia
Anacardiaceae
Vrishya
49
Putrajiva Putranjiva roxburghii
Euphorbiaceae
Garbhkara,Vrishya
50
Rajadana Mimusops hexandra
Sapotaceae
Vrishya, Balya
51
Saindhava
Rock salt -
Vrishya
52
Sarpat Sachharum munja
Gramineae
Vrishya
53
Satavari Asparagus racemosus
Liliaceae Increases Sukra-stanya
54
Satpatri Rosa centifolia
Rosaceae
Sukrala
55
Shilarasa Liquidamber orientalis
Hamamelidaceae
Sukrala, Vrishya
56
Sringataka Trapa bispinosa
Trapaceae
Vrishya
57
Sunthi Zinziber officinale
Zingiberceae
Vrishya
58
Tala Borassus flabellifer
Areaceae
Sukrala
59
Tooni Cedrela toona
Meliaceae
Vrishya
60
Vamshlochan Bambusa arundinacia
Poaceae
Balya, Vrishya, Brimhana
61
Varahikanda Dioscorea bulbifera
Dioscoreaceae
Sukra-ayu vardhaka
62
Vidarikanda Ipomoea digitata
Dioscoreaceae
Brimhana, Stanya-sukra
vardhak
63
Vidhara Argyeia speciose
Convolvulaceae
Vrishya
64
Yashtimadhu Glycyrrhiza glabra
Fabaceae
Sukrala
Sir ek video musli pak per. Bhi bna doo 🙏🙏🙏
Kaise use krte hai or kya benifits hai uske 🙏
Theek hai brother. Jarur bana dunga.
I have a complete research paper on those herbs i provided If you want a link pls do response that will be very helpful for all of us 🙏
Table 6. Drugs possessing Vrishya and vajikarana properties
S.No. Name of Drug Botanical name Family Properties
1
Aamra Mangifera indica
Anacardiaceae
Vrishya
2
Ajmoda Apium graveolens
Umbelliferae
Vrishya, Balakaraka
3
Amalaki Embelia ribes
Euphorbiaceae
Vrishya, Rasayana
4
Aswagandha Withania somnifera
Solanaceae
Sukrala
5
Badama Pyrus malus
Rosaceae
Sukrakrita, Vrishya
6
Badara Zizyphus sativa
Rhamnaceae
Sukrala
7
Bhallataka Semecarpus anacardium
Anacardiaceae
Vrishya, Brimhana
8
Candana Pterocarpus santalinus
Fabaceae
Vrishya
9
Chhilhinta Cocculus hirsutus
Menispermaceae
Vrishya
10
Damnak Artemisia vulgaris
Asteraceae
Hridya,Vrishya
11
Darusita Cinnamomum zeylanicum
Lauraceae
Sukrala, Balya
12
Draksha Vitis vinifera
Vitaceae
Vrishya
13
Dugdhika Euphorbia hirta
Euphorbiaceae
Vrishya
14
Erka Typha elephantia
Typhaceae
Vrishya
15
Ghritakumari Aloe vera
Liliaceae
Brimhana, Balya, Vrishya
16
Gokshura Tribulus terrestris
Zygophyllaceae
Vrishya, Pushtikara
17
Gunja Abrus precatorius
Fabaceae
Vrishya, Balya
18
Jiraka Cuminum cyminum
Umbelliferae
Vrishya, Balya, Garbhashyashudhi
19
Kadali Musa sapientum
Musaceae
Vrishya, Brimhana
20
Kapikachhu Mucuna prurita
Fabaceae
Vrishya, Brimhana
21
Karpas Gossypium herbaceum
Malvaceae
Vrishya
22
Karpura Cinnamomum camphora
Lauraceae
Vrishya, Chakshusya
23
Kasturi Moschus moschiferus
-
Sukrala
24
Kharbooja Cucumis melo
Cucurbitaceae
Vrishya
25
Kharjura Phoenix sylvestris
Arecaceae
Balya, Sukravridhikara
26
Khas khas Papaver somniferum (Poppy
seeds)
Papaveraceae
Balya, Vrishya
27
Kinjala Nelumbo nucifera
Nymphaeaceae
Vrishya
28
Kokilaksha Asteracantha longifolia
Acanthaceae
Vrishya
29
Kuja Rosa moschata
Rosaceae
Vrishya
30
Kushmanda Benincasa hispida
Fabaceae
Balakara
31
Kutha Sausurrea lappa
Asteraceae
Sukrala
32
Lashuna Allium sativum
Liliaceae
Brimhana, Vrishya
selenium sirr
😍
सर आपका नंबर बताओ
Mobile abhi band hai sir kisi project mein busy hu. Aap email ya twitter par contact kar sakte hain.
dhavaria@gmail.com
twitter.com/dhavaria
भाई में अश्वगंधा का उपयोग
सुबह दलिया के साथ
रात को दूध के साथ एक चम्मच लेता हूं
Very good brother.
Why you advertised Patanjali kind of chotiya brand?
Main kisi bhi brand ki advertisement nahi karta brother. Aap koi bhi ashwagandha le skte ho market mein.
Very nice sir