Yogic Step 1: Inner Engineering with Sadhguru (My Experience & Review After 10 Years)

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  • Опубліковано 8 вер 2024
  • It was nice revisiting my experience from almost 10 years ago when Inner Engineering and Sadhguru jump started my spiritual journey in the best way possible! Join me as I take you along and share with you my spiritual quest so far!
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    ○ My book recommendations:
    Karma: A Yogi's Guide to Crafting Your Destiny by Sadhguru
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    Eternal Echoes: A Book of Poems: 1994-2021 by Sadhguru
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    Sadhguru: More than a Life by Arundhati S.
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    Aghora: At The Left Hand Of God by Robert Svobod
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    Aghora II: Kundalini by Robert Svobod
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    Aghora III: The Law of Karma by Robert Svobod
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    Vaster Than Sky, Greater Than Space by Mooji
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    The Prophet by Khalil Gibran
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    The Way of Zen by Allan Watts
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    The Wisdom of Insecurity: A Message for an An Age of Anxiety
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    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content!

КОМЕНТАРІ • 79

  • @milesnotmoralez
    @milesnotmoralez 2 роки тому +75

    Thank you for making this Dharmitra. When you said it can be lonely I can't help resonate. I got initiated 3 years ago. I'm from Singapore. My family is Muslim. I try to hide this from everyone. Because unlike India, yoga and spirituality is seen differently here. I've told 2-3 close friends but they looked at me funny. I wish everyone can experience this simple 21min process. No therapy or medicine can come close.
    Looking forward to more content 🙂
    - Miles 😊🙏

    • @PriyaSivashankar7
      @PriyaSivashankar7 11 місяців тому +2

      I love in India and choose to keep everything a secret from my family. Because there is no point in sharing. They are afraid I'll leave them which is not true. Attending my bsp by telling I have office work.

  • @rahulagarwal814
    @rahulagarwal814 2 роки тому +34

    Namashkaram, I did my IE about 15 months back. It was the opening of a door for me. I was silent during the initiation, but cried and cried when Sadhguru walked down the dias around us. That day fuelled my thirst to pursue this journey. Slowly, my spiritual growth has started to become more and more important in my life. Now almost every decision (including job, travel or holidays) revolves around its impact first on my sadhana. Pranam. Thank you for sharing your journey and the videos

  • @mandeepdahiya4483
    @mandeepdahiya4483 2 роки тому +11

    Inner engineering was a turning point in my life. Has been a roller coaster since then. But who would want it any other way :))

  • @lukabrinovec8319
    @lukabrinovec8319 2 роки тому +6

    My experience with Inner Engineering Completion is now one year behind me. The benefits of practicing the kriya are just amazing. My mind is so much clearer, I see life situations, people from a much different, more positive perspective and I am just happy most of the time. My whole being feels much lighter and willing, after I do my practice, so my performance is much better in my own experience and in meaning of results.
    Also, as per SG words - with the pracitce, slowly you build the stairway to the higher possibilty of life, and you are then able to stay there during everyday life! That would be the most valuable thing for me, regarding spiritual growth.
    Thank all so much for being on the path! 💚

  • @RRoy89
    @RRoy89 2 роки тому +22

    Glad you shared your experience here. Knowing how we were in college together, it was a phenomenal difference to witness in person. My interest towards Inner Engineering grew when I saw the transformations in you during the years I was away. Glad I signed up for the program when it was offered locally. Best decision ever made! Just like you, Shyambhavi and Bhava Spandana were explosive for me.
    As always, great content! Keep going! 👊

  • @shree6066
    @shree6066 2 роки тому +6

    He is far away from me ,
    the me which has many names ,
    many roles
    many identities
    We got connected in a dream
    Dream was nothing just about a single -
    Thank you ...
    &
    It was enough for me
    To get emersed in ' ME ' ...
    This ' ME ' is beyond tht me ...
    Untouched by names , dualities nd *distance*
    So far we never met
    We never shared the dynamic nature of life ...
    Something just got transformed in me
    Since then , this ' ME ' is no more me...
    And that ' ME ' is everything to me...
    Dream was nothing, just about a single
    Thank you ...
    To transform this me to ' ME ' ....
    👣🌼🏵️🙏🙌
    His feet is my only abode ....

  • @brandonshealthylife3555
    @brandonshealthylife3555 2 роки тому +5

    My inner engineering was in 2015 with shambhavi, Its been a wild ride so far. Slow transformation for me but totally worth every second of my practices.

  • @sanchitpriyadarshi257
    @sanchitpriyadarshi257 Рік тому +1

    Watched 2 minutes 12 seconds and I found myself. Incredible. Shoonya.

  • @inalazarov3454
    @inalazarov3454 4 місяці тому

    Inner Engineering healed me from blood cancer in 2014 and innumerable mental and physical benefits after

  • @siddarthra2202
    @siddarthra2202 Рік тому +2

    One gets the feeling your seeking has blossomed beautifully
    Pranam 🙏🏽

  • @yashaswiverma1764
    @yashaswiverma1764 2 роки тому +9

    You are such a blessed being Anna.....it's so peaceful to listening you and
    At some point I got tears listening you
    Namaskaram 🙏

    • @theyogispod
      @theyogispod  2 роки тому

      🙏🏻

    • @shailiswarup5598
      @shailiswarup5598 2 роки тому +5

      Same here Anna ..when you talk about being deeply touched just by seeing the Volunteers. The same happened to me ...I saw these beautiful , calm and absolutely giving people calling themselves volunteers nd just giving everything to us participants- at the Inner engineering program ...what was making them so selfless and serene , i wondered. ....I found out months later after having practiced Inner engineering and becoming a Volunteer myself at IE 😀.

    • @Shankaranpillai861
      @Shankaranpillai861 Рік тому

      ​@@theyogispod🙏🙏

  • @mahayoga
    @mahayoga 2 роки тому +10

    Thank you for sharing, Dharmitra, really enjoyed your way of storytelling! 🙏🏽

  • @triptibhattacharya6580
    @triptibhattacharya6580 2 роки тому +6

    Thank you for sharing this profound experiences. I am glad you made it to live in the light . God bless you. 🙏

  • @sanchitpriyadarshi257
    @sanchitpriyadarshi257 Рік тому +1

    3:30 you just put words to what I have been experiencing. Wonderful!

  • @vardaan96
    @vardaan96 2 роки тому +6

    Just completed my surya kriya mandala. I guess it's time to learn Shambhavi now.

  • @drsdubey
    @drsdubey 2 роки тому +4

    Thank you for sharing Anna! May you have all that you desire

  • @pavanraibagi4045
    @pavanraibagi4045 Рік тому +1

    Very soothing to listen to this guy❤

  • @vimalac.b.6951
    @vimalac.b.6951 2 місяці тому

    Namaskaram, Thanks Bro for sharing your spiritual journey, truly inspiring🙏❤️🙏Pranam

  • @coolfiredragon3253
    @coolfiredragon3253 2 роки тому +2

    Ur eyes says alot bhai 😊❤️🙏🏻 Stillness Exuberance and Intoxication. All d 3 like the adiyogi face

  • @nithinkoshy8936
    @nithinkoshy8936 Рік тому +1

    Namaskaram Anna🙏, Thankyou for sharing your journey, truly inspiring and motivating🙏

  • @pinchofclarity
    @pinchofclarity 2 роки тому +4

    Beautiful sharing anna! Hope to see more sitdowns like this in the future!

  • @rituparnadas2996
    @rituparnadas2996 2 роки тому +3

    Thank you so much for your words.. 🙏

  • @ShravanDwarka
    @ShravanDwarka Рік тому +1

    Hi Dharmitra, I'll be doing my IET next week. Thank you for this video, I will be sharing my experience next week. Aparently it will be with a Sadhguru-trained teacher. :)

  • @tusharnegi89
    @tusharnegi89 2 роки тому +2

    Nice dude. Never really knew how it started for you! Waiting for the next one..

  • @anushkakrishantha3489
    @anushkakrishantha3489 Рік тому +2

    Thank you so much for sharing ❤️

  • @gautamkumar-li7ey
    @gautamkumar-li7ey 8 місяців тому

    I possibly won't be able to attend advance program due to various roadblocks, but i have my shambhavi and it took me 2 time initiation to get stability (couldn't do properly first time)
    But now its showing me it's magic. Namaskaram 🙏

  • @shubhangigupta9928
    @shubhangigupta9928 4 місяці тому

    Wonderful to watch the video Anna thanks for sharing🙏✨✨

  • @akhil3703
    @akhil3703 10 місяців тому +1

    You look more happy in old videos compared to the recent ones 😂

  • @yacinedamak4903
    @yacinedamak4903 10 місяців тому

    Your mere presence and the very way you elaborate through your words are profoundly touching, let alone the content, the clarity and the fluency you speak with. the quality, the richness and the profoundness of the experience are clear on you. Thank you for sharing this moment. i am about to enroll in the inner engineering program, and after seeing this video, i'm feeling that i am getting into the matter with more of a solid step; certain, assured and confident.

  • @liususan4018
    @liususan4018 2 роки тому +1

    Thank you! Such and inspiration.

  • @govindtiwari1996
    @govindtiwari1996 Рік тому

    Namaskaram I practice shambhavi and in my experience I get peaceful after doing it

  • @5555emerson
    @5555emerson Рік тому

    I enjoyed this. I appreciate YOU.

  • @siyaram2855
    @siyaram2855 2 роки тому +3

    Please make a video on diet.

  • @atulpundir5586
    @atulpundir5586 2 роки тому +3

    Thankyou anna 💓

  • @ariefbudiman1544
    @ariefbudiman1544 7 місяців тому

    I've been doing anapanasati meditation for some time, although it is not shambavi, but at some point in my practice I feel a surge of energy moving in my body up to my forehead and the middle top of my head as well, then my body move by itself almost make me to throw myself from my seated asana.. I dont know if it is considered to be a kriya, but well I do understand that inner process are a real aspect of the life itself

  • @nikhilshinde7615
    @nikhilshinde7615 Рік тому +1

    God bless u

  • @nirkaya
    @nirkaya 2 роки тому +1

    Why the practice not working for me? I was initiated online...is it possible that due to online problems i was not initiated....people are having experience on day 1 & i have done over 6 months.. nothing changed 😭

  • @RoseCityReptilesTX
    @RoseCityReptilesTX Рік тому

  • @kumarichalabagndiguruvugar6073
    @kumarichalabagndiguruvugar6073 2 роки тому +1

    Skin disorders like psoriasis
    Purtiga potunda

  • @paddulu32
    @paddulu32 Рік тому

    😍❤️🙏

  • @viju254531
    @viju254531 2 роки тому

    Same content hindi me bhi dala kijiye

  • @LillWizArDBABA
    @LillWizArDBABA 2 роки тому

    Is it necessary to do upayaga before sambhabimahamudra every time??

  • @020_raghavgupta9
    @020_raghavgupta9 2 роки тому +1

    I have learned surya kriya shall i learn shambhavi now or do some other hath yoga before that

    • @redpillmatrix3046
      @redpillmatrix3046 2 роки тому

      Do suriya kriya for 6 months after that learn shambhavi mahamudra.

    • @PriyaSivashankar7
      @PriyaSivashankar7 11 місяців тому

      Learn everything as quick as possible

  • @vyshnavmohan912
    @vyshnavmohan912 Рік тому

    did you found yourself ?

  • @champaratnayake7181
    @champaratnayake7181 2 роки тому

    👍❤

  • @nela8277
    @nela8277 Рік тому

    Is it help by big depression,how to learn it?

  • @jephinjesty1480
    @jephinjesty1480 2 роки тому

    👍

  • @Joy369_
    @Joy369_ Рік тому

    💙💓💙🙏🙏🙏😇

  • @shankaranpillai6798
    @shankaranpillai6798 2 роки тому +2

    How is your voice so deep ?🤩 Chanting ?

    • @theyogispod
      @theyogispod  2 роки тому +1

      Haha no I don’t think so. Not into chanting as such for my personal practice.

    • @Prashant-cw3ir
      @Prashant-cw3ir 2 роки тому +2

      Ojas :)

  • @rohitkumarsingh4674
    @rohitkumarsingh4674 2 роки тому +1

    Is there facility for Kundalini yoga at isha ???

  • @suchetayadav2488
    @suchetayadav2488 2 роки тому +1

    Would u plz help me plzz.... I have done shambhavi ...I felt energy revolving plzzz help me PLZZ.....I m SO scared

    • @rudra7361
      @rudra7361 2 роки тому

      Visit isha yoga center

    • @suchetayadav2488
      @suchetayadav2488 2 роки тому

      Will they cure it....plz tell me

    • @rudra7361
      @rudra7361 2 роки тому +1

      @@suchetayadav2488 I think they will tell you that there is no need to get scared its fine.
      But one is sure if it is really a problem they will cure it.

    • @prezzy1240
      @prezzy1240 9 місяців тому

      @@suchetayadav2488How you doing now my friend?

  • @urwrong108
    @urwrong108 Рік тому +1

    I follow sadguru alot. I just completed online inner engineering. And I don’t find it helpful at all.
    1. I don’t understand all 7 parts where he talks about desire responsibility and all. it’s so complicated.
    2 remember:Sadguru don’t give any proper tips to inner engineer.
    I am feeling more angry after completing this course. Someone please refund my amount

    • @archaic9525
      @archaic9525 Рік тому

      I know for sure for some people it takes weeks/months to 'install the system.' So persevere and get rid of angriness, this sure does not help at all. Two practices a day during 40 consecutive days, then at least one during 180 consecutive days. By this time you should have got it. A spiritual practice needs patience and commitment, plus a strong desire to go beyond your limits, through self-discipline. On this condition alone it rewards. Most practitioners of shambhavi also do other yoga/spiritual research. Better not stick to one practice only, one teacher only. If you keep a childish mind -('i want refund, i dont get it straight now, i want revenge,' etc,) you have not got the point. Perhaps you should consider taking the class again (ieo 1st round) and commit yourself to understand. It is not a mere technique but a whole spiritual process to ignite. Hope this will help you.

    • @urwrong108
      @urwrong108 Рік тому

      Thanks @@archaic9525. Don't get offended with my honest review.
      And I am talking about only 7 days Inner Engineering program. Not shambaavi.
      So my point is
      1. In 7 days I did not find anything which should be practiced daily.
      2. What sadguru is saying is bit confusing. N no clarity given properly.
      3. No tips or anything given for inner engineering. It should be a step by step approach atleast.

    • @archaic9525
      @archaic9525 Рік тому

      @@urwrong108 Well, ifthings are not given plainly it is for some reason: a seeker must seek. There is no point in giving stuff explicitly because in no way you can remember but putting in memory like the school system does. How much do you remember from school? Almost nothing for the vast majority of people. By teaching with convoluted phrasing and the whole stuff being packed in a synthetic meditation Sadhguru designed an experience for the pupil. Yoga practice comes with the second part (completion) where also the essential given in the 7 conferences is somewhat reminded the day transmission comes. Every thing is simple in this whole process, yet nothing is easy. Rewards are great for whoever makes the effort to dedicate him/her self to the whole process. Dont give up.

    • @urwrong108
      @urwrong108 Рік тому

      @@archaic9525 A very valid explanation brother.. Yes I need to change my perceptions too.. I will take ur words seriously. Thanks again 🙏

    • @archaic9525
      @archaic9525 Рік тому

      @@urwrong108 have a great trip, so..

  • @souravi1111
    @souravi1111 Рік тому