Wow, Thunder's muscle mass is below standard? look at him now 2014 Be a man. He is the most buff and muscular in mblaq now. I love how Joon insisted that Thunder had muscle "It's hexagon, hexagon" Joon is so considerate, the best hyun anyone can ask for haha
MBLAQ - You're My + .. they composed n dedicated this song themselves specially for their fans.. and i feel proud to be an A+..n i'm sure millions of A+ feel the same..
Im really clad that Seungho started to watch what he eats after this. I only care about his (and all of them) health not looks. Even though he wasn't visually fat he had a lot of fat around his internal organs and that's bad. The fact that he snored and was sometimes out of breath when sleeping is already alarming. Hope he has continued eating better to avoid any future health problems. All blaqies need to take care of themselves and stay healthy. :|
I believe she's there to promote her group, it's very common in the Kpop world. Rookies often appear as "side characters" in variety shows of their Sunbae's so that they might get a chance to get noticed by being funny or showing an awesome or silly skill. That way they'll draw attention to their group and pomote themselves :) I mean no one is going to make a 13 episode long show about a new rookie group but that's how they get attention so this is a great chance to increase people's awareness.
I Remember one time on a radio program Seungho said He and Mir didn't like working out because they got mad fast. Looking back on this episode they all looked like they were mad and frustrated. Don't tire yourselves out ok mblaq oppas! HWAITING! Go mblaq! Natural beauties.
heheheh..i'm a die hard fan of MBLAQ,,just join A+ this February..nice to know u.. 'bout the pic,,its during their 'I Don't Know' era..he's wearing a black cap n shirt with big pockets in front,,if i'm not mistaken..
2ne1 and tvxq too is having a comeback this October, but you know A+ , we shouldn't think about competing, we should support and think about giving them the best recognition that they deserve,they are doing there best, we should do too, mblaq and A+ for the next comeblaq, fighting!!!!!!!
"As for your muscle mass, your upper and lower body are not propotionate" THIS! xD and Seungho laughed at the back ♥ it's ok Mirue♥ I love you that way :D♥ it was soooooooooo cute when Seungho and Mir hugged♥♥
i think seungho is okay with a chubby abs. i dont think he needs a sixpacks abs to show the world he is a great, manly, or amazing leader. seungho is great being him now :) and i found its good to see an idols who not show their body-builder body or sixpack abs all the time (except joon). and they have a super busy schedule so they need to eat alot to give them strength and stamina :) soo, its okay seungho to have an onepack abs ;) kekekekekek.
at 5:37 I laughed so hard. Seungho's face... and the guy listing off the different things that could result if he doesn't stay healthy. XD Oh gosh. I love it when they make the words fly out like that. XD
but...wow that means their agency never bothered to send them for physical training? this is rare.. considering the fact that most of the other kpopgroups do go for regular training.
[INFO] groups that will make a comeback this October are: SNSD,TVXQ,Epik High,Block B,2NE1,Spica,MBLAQ,Beast,SHINee,EXO,B1A4. MBLAQ's comeback is on 15th of October, TVXQ's comeback at the end of September, SNSD comeback is on 19th of October. Fighting A+! :)
I love how much of an umma Kyunglim is. She's even doing the circuit exercises with them at 12:51 and a few other times, and then she gives massages afterwards. My mom would just laugh at me.
I was so scared Mir was going to fall over. Bless his heart for putting on a smile and saying he wasn't hurt, just tired but I don't believe it. His back problems are extreme, that type of exercising is dangerous for him. Please take better care of our maknae!
In one way its good that idols are shown exercising cause its a positive image and message to fans but seriously when im at the gym i get self conscious when someone glances at me... let alone have cameras film me sweat it out XDDD
in 12:42 a staff came to seungho's side, it looked like the circuit training was most hard for him. since lee joon regularly works out it looked easy for him even though he's the one who took each set very seriously (aside from seungho). G.O really have a healthy body coz it looked like he didn't have a hard time and surprisingly thunder too. mir indeed is one of the weakest of mblaq, next to seungho he also looked very tired after their workout.
It is said that Beast and SHINee will have a comeback on October. Is MBLAQ going to have a comeblaq on October too? This will be a tough process for us then but we'll do everything we can to give them the Tripple Crown :)
I wonder if Rain is watching this and laughing...he's been through something more intense when preparing for Ninja Assassin. But he and JTune has never been strict about MBLAQ's physique, I am anticipating Leader's reveal!!
sorry I realize it just now but to think that they just ended a stressful Asian Tour. and that they are forced to do it for the show. They can do it a bit later and rest for awhile.
right he really has lost weight. not too much to worry but its noticeable. i'd say he looks predebut.but like he said before in an interview he's human he's not always gonna have muscles. which is why i love Joon. he keeps it real
I think it's funny how people keep asking whats the song called and no one bothers to just scroll down to see that the songs name is already there in one of the other comments. Lazy people :)
@spudgy meemersworth the members say that because Mir lower body is real sturdy and well built like that of an horse and his upper body is built like an human like one of those mythical creatures that are half human half horse
Lol at first i thought that commercial was for lotion with that women in it. Then it turned out to be a pad commercial..... That made me laugh way too hard.
everyone's bodies are different actually...your experience with losing weight doesn't mean it will work for other people. i can still eat alot and exercise a little and still lose a lot of weight...
Lee Joon saying "Seungho Oppa!" HAHA, so cute!
six pack or no six pack, i still love you seungho..
^^
Idol Manager, THANK YOU for making MBLAQ your first guest. And SINAQ, THANK YOU for the uploads
their outfits are so cute! hahahaha, I love their colors.
i really like to thanks mblaq and sinaq for this for a brief moment i totally forgot my problems... i sincerely thank you!:))
The first 10 seconds was gold. I replayed it 6 times before continuing.
I love them so much. They make everything funny.
G.O's face at 05:56. He seriously worry for Seungho ...how cute
finally out ><
thank you so much for subbing ^^
i just love all of them so much..each of them have different character which unite them as one...mblaq fighting!!!!!!!!!!!!!!!!!!!
Wow, Thunder's muscle mass is below standard? look at him now 2014 Be a man. He is the most buff and muscular in mblaq now. I love how Joon insisted that Thunder had muscle "It's hexagon, hexagon" Joon is so considerate, the best hyun anyone can ask for haha
no doubt Lee Joon is the best
I love them. FOR REAL. them doing all these kinds of things for their fans. I can't wait for their comeback :))
Thank You so much for subbing !!! Love MBLAQ....I want Triple Crown during Comeback...
MBLAQ - You're My + .. they composed n dedicated this song themselves specially for their fans..
and i feel proud to be an A+..n i'm sure millions of A+ feel the same..
MBLAQ FIGHTING!!
Im really clad that Seungho started to watch what he eats after this. I only care about his (and all of them) health not looks. Even though he wasn't visually fat he had a lot of fat around his internal organs and that's bad. The fact that he snored and was sometimes out of breath when sleeping is already alarming. Hope he has continued eating better to avoid any future health problems. All blaqies need to take care of themselves and stay healthy. :|
I believe she's there to promote her group, it's very common in the Kpop world. Rookies often appear as "side characters" in variety shows of their Sunbae's so that they might get a chance to get noticed by being funny or showing an awesome or silly skill. That way they'll draw attention to their group and pomote themselves :) I mean no one is going to make a 13 episode long show about a new rookie group but that's how they get attention so this is a great chance to increase people's awareness.
I Remember one time on a radio program Seungho said He and Mir didn't like working out because they got mad fast. Looking back on this episode they all looked like they were mad and frustrated. Don't tire yourselves out ok mblaq oppas! HWAITING! Go mblaq! Natural beauties.
I'm so happy, my 2 bias with the Italian t-shirt .....finally they notice Italy (my nationality ) Lee Joon and Mir i love you♥♥♥mblaq love you ♥♥♥♥
YOu're my + by mblaq ^^ mir wrote the lyrics for A+
I am so proud of my boys and their dedication to A+! MBLAQ FIGHTING THREE YEARS!!!!
Each episode I really laugh so hard, thank u MBLAQ and the uploader
@cbuz06 That is MBLAQ's song, "You're My +". It was G.O. singing at that part after Thunder's intro.
😘Seungho I love you the way you are!!!!! The leader is perfect 👍💙💓💗
fighting mblaq! :] seeing how hard they're working... i have so much respect for them. A+! lets aim for triple crowns for their next comeback!
1:00 This Is War 6:39 This Is War 8:10 Stay 10:15 Oh Yeah (remix) 13:32 A Different Beginning (Outro) 14:16 You're My +
Seungho doesnt need a sixpack! Hes perfect the way he is now !
seungho was so hot when he did that running with a band whatever excercise kyaaaaaaa~ ♥
Oh man, it's so funny when Joon makes sounds for poppi?
"Seungho oppa, Seungho oppa" ahaha
heheheh..i'm a die hard fan of MBLAQ,,just join A+ this February..nice to know u..
'bout the pic,,its during their 'I Don't Know' era..he's wearing a black cap n shirt with big pockets in front,,if i'm not mistaken..
When the trainer said Seungho's figure was cute HAHAHA. Awww Leejoooooon
does anyone else think that the trainer should be a movie star?? and that seungho oppa looks extra cute when he's scared or told he's cute??
2ne1 and tvxq too is having a comeback this October, but you know A+ , we shouldn't think about competing, we should support and think about giving them the best recognition that they deserve,they are doing there best, we should do too, mblaq and A+ for the next comeblaq, fighting!!!!!!!
thunder has the best body now lol
This makes me want to go to the gym! :D Excited to see how fit Seungho will get, if he keeps working out.
"As for your muscle mass, your upper and lower body are not propotionate" THIS! xD and Seungho laughed at the back ♥ it's ok Mirue♥ I love you that way :D♥ it was soooooooooo cute when Seungho and Mir hugged♥♥
thank you sinaq :D
When Kyunglim said "Teletubbies, come over here" I busted up laughing!
On Seungho`s T-Shirt --> Germany ♥♥♥
i think seungho is okay with a chubby abs. i dont think he needs a sixpacks abs to show the world he is a great, manly, or amazing leader. seungho is great being him now :) and i found its good to see an idols who not show their body-builder body or sixpack abs all the time (except joon). and they have a super busy schedule so they need to eat alot to give them strength and stamina :)
soo, its okay seungho to have an onepack abs ;) kekekekekek.
You and I both,it's been a hell of a year for me and kpop helps keep me calm and collected.
at 5:37 I laughed so hard. Seungho's face... and the guy listing off the different things that could result if he doesn't stay healthy. XD Oh gosh. I love it when they make the words fly out like that. XD
@gummi luvr that half sit ups thingy,running from side to side thingy,boxing my pillow on where i drew my sis n swimming.Thats about it.
"You're my +". I just realized that I love this song too XD
lol at how they mentioned dani and papi at the girlfriend part and joon was like papi is seungho's little brother
Wow Jesse McCartney. And to think I loved your songs, "Beautiful Soul" and "Leavin".
We're gonna work hard for that!!! Take that for sure!! All A+ gonna be together during this comeback!!!!!!!!
but...wow that means their agency never bothered to send them for physical training?
this is rare.. considering the fact that most of the other kpopgroups do go for regular training.
if the trainer is the same from soo hyun and 2pm and 2am, I'm expecting freaking gorgeous bodies... :x
[INFO] groups that will make a comeback this October are: SNSD,TVXQ,Epik High,Block B,2NE1,Spica,MBLAQ,Beast,SHINee,EXO,B1A4.
MBLAQ's comeback is on 15th of October, TVXQ's comeback at the end of September, SNSD comeback is on 19th of October.
Fighting A+! :)
You mean the sanitary pad ad?
Yeap its her :)
The yogurt milk ad was Suzy.
I love how much of an umma Kyunglim is. She's even doing the circuit exercises with them at 12:51 and a few other times, and then she gives massages afterwards. My mom would just laugh at me.
MBLAQ ! You guys are our REAL MEN !!!!!!!!!!
The trainer is hot :O
I was so scared Mir was going to fall over. Bless his heart for putting on a smile and saying he wasn't hurt, just tired but I don't believe it. His back problems are extreme, that type of exercising is dangerous for him. Please take better care of our maknae!
Look at the back where mir is at 14:36 , he looks kinda hurt plus when kyunglim and the trainer asked whether his alright .!
That is You're my + by MBLAQ.
Seungho is just cute and I just want to hug him
OMG SeungHo wears a Germany T-shirt :D ..He's so funny, love him!
me too,,,also want to thank you so much for bringing me out of despair....
March 2019? Who's here my co- A+ who missed MBLAQ OT5 alot?
Thanks so much :)
it's "you're my +" by MBLAQ..:)
i still love seungho oppa. he just has more to love hes not fat
Mir being half-human half-horse really cracks me up. :)))) woah, he really has a lot of muscles in the lower body. :)))
b/c no one calls him by his real name Bang Cheolyong!!! So when some ppl say/ hear it they are surprised!!!
SEUNGHO WAS TO ADORABLE HERE!!!! XD SPAZZ! XD
In one way its good that idols are shown exercising cause its a positive image and message to fans but seriously when im at the gym i get self conscious when someone glances at me... let alone have cameras film me sweat it out XDDD
I feel bad watching MBLAQ working out like crazy and I'm just sitting at home all day on the Internet. What is my life?
bang cheol yong dugu ae yo... kyayayaya~
how sweet~
in 12:42 a staff came to seungho's side, it looked like the circuit training was most hard for him. since lee joon regularly works out it looked easy for him even though he's the one who took each set very seriously (aside from seungho). G.O really have a healthy body coz it looked like he didn't have a hard time and surprisingly thunder too. mir indeed is one of the weakest of mblaq, next to seungho he also looked very tired after their workout.
waahhh... his training Kim Soo Hyun???hihihihi..love him sooo much
It is said that Beast and SHINee will have a comeback on October. Is MBLAQ going to have a comeblaq on October too? This will be a tough process for us then but we'll do everything we can to give them the Tripple Crown :)
I wonder if Rain is watching this and laughing...he's been through something more intense when preparing for Ninja Assassin. But he and JTune has never been strict about MBLAQ's physique, I am anticipating Leader's reveal!!
b/c the trainer didn't kno Mir's name was bang cheolyong. & it's an uncommon name.
can't wait for 8 weeks later
I felt like crying when they focused on Mir asking if he's hurt. T.T
sorry I realize it just now but to think that they just ended a stressful Asian Tour. and that they are forced to do it for the show. They can do it a bit later and rest for awhile.
right he really has lost weight. not too much to worry but its noticeable. i'd say he looks predebut.but like he said before in an interview he's human he's not always gonna have muscles. which is why i love Joon. he keeps it real
I think it's funny how people keep asking whats the song called and no one bothers to just scroll down to see that the songs name is already there in one of the other comments. Lazy people :)
i have always thought that g.o would have great body if he work out... btw i really like seungho's and thunder's arms and joonie's abs...
@spudgy meemersworth the members say that because Mir lower body is real sturdy and well built like that of an horse and his upper body is built like an human like one of those mythical creatures that are half human half horse
ahhhhhh seungho-oppa wearing a GERMAN shirt ^^ yay
Real Men!!! I like it!! XD
All that working out looks so tiring ㅠㅠ
Mir & Joon wearing "Italy" T-shirt. Next level: actually come to Italy.
If there will be an intense work out , I would definitely cry ,
I would have died after doing 2 push ups xD MBLAQ oppas fighting ^^
did u realize that the instructure voice similar to joon voice? i guess
which exercises did u do? can you please tell me? I need help choosing which exercises to do for my diet, :) please?
MBLAQ HWAITING !!! ❤❤❤
thank you :D
MIR the cutest maknae ever...
Did anyone look at Mir when he said OH MY GOD twice? AHAHAHA
Lol at first i thought that commercial was for lotion with that women in it.
Then it turned out to be a pad commercial..... That made me laugh way too hard.
seungho oppa is wearing a germany shirt :D
it's ok if they make comeback in different week..i don't think SM's their artists will make comeback in same month..maybe only snsd..
what is the title of the song that started playing at 14:18? thanks. :)
The trainer train 2pm too?!!!! OMG♥
Okay, so I'm pretty sure I have no ovaries after watching Cheondung work out, Aigoo, I knew there was a reason for him being my ultimate bias ^^
everyone's bodies are different actually...your experience with losing weight doesn't mean it will work for other people. i can still eat alot and exercise a little and still lose a lot of weight...
yeah..i'm so proud..kekeke..this is second time, if i'm not mistaken..there's once when i saw him holding german flag..