WHAT I EAT IN A DAY! How I stay lean & build muscle

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  • Опубліковано 31 гру 2024

КОМЕНТАРІ • 46

  • @Cat-oi4of
    @Cat-oi4of 4 роки тому +1

    Omg!! Finally ! I have been waiting for you to post a What I Eat in A Day video!! I LOVE YOU

    • @aaaalexp
      @aaaalexp  4 роки тому +1

      Cat love u!! 💓💓

  • @Manuel421
    @Manuel421 4 роки тому +1

    Always kind when you engage in conversation with your audience and are more interactive hope you've been staying safe. Really curious what are your overall hobbies besides UA-cam? Been going through a rough time but I continue to workout as part of my healing and growth been getting in better shape but also improving my mood all the best!

  • @Darkshade_01
    @Darkshade_01 4 роки тому

    Let's show alex how much we love her and please continue subscribing to her UA-cam channel and stay safe

  • @michaeldoyle5284
    @michaeldoyle5284 4 роки тому

    last year I was constantly getting gassy and decided to try natural methods for getting my stomach sorted out . while I was looking things up on the internet , there seemed to be various things that were suggested for women to reduce discomfort during that time of the month . it may be worth going on line and seeing if there is something that works for you.

  • @shanedana3624
    @shanedana3624 4 роки тому +1

    Those wraps look good. Gonna have to give it a try. Your smile always brightens my day! Stuck in self Quarantine in Canada, so I feel better so your vid.

  • @TashaShaMus
    @TashaShaMus 4 роки тому +1

    Liked as soon as the video started just coz it's Alex :)

    • @aaaalexp
      @aaaalexp  4 роки тому

      TashaSha 💕💕💕

  • @katharynmillo4343
    @katharynmillo4343 4 роки тому +2

    Would love to watch you learning to cook! Feel well!

    • @niccidean2659
      @niccidean2659 4 роки тому

      Yes...100%, try to do some of the healthy, yummy meals you usually go out for 👍🏻

  • @Laylam14
    @Laylam14 4 роки тому

    I noticed the same thing after I stopped taking the pill my period cramps became so much worse

  • @simplyksn
    @simplyksn 4 роки тому

    I have Endometriosis.. I would definitely go to a doctor of it gets worse .. but try Naprogesic it really helps me with my pain as well during that time, honestly know exactly how your feeling 🥺

  • @niccidean2659
    @niccidean2659 4 роки тому

    Stay safe darlin’ girl 😘 I’m hearin’ ya with the anxiety, it’s really trying times atm, I too have been very teary. 💖💖

  • @raisakuddus
    @raisakuddus 4 роки тому

    Ha! Austin's best friend created that protein/BCAA powder company. Good video missy, glad you're feeling better.

    • @aaaalexp
      @aaaalexp  4 роки тому

      Raisa Kuddus that’s epic!! Thank you girl x

  • @sharonbruwer9679
    @sharonbruwer9679 4 роки тому

    Please do some make up tutorials! Love your make up!

  • @zua240
    @zua240 4 роки тому

    Where was dinner and dessert?

  • @mohamadwazni462
    @mohamadwazni462 4 роки тому

    Inshallah Allah makes your path easier and easier for you Alex. And inshallah Allah makes your dad’s path easier and easier for him.

  • @annyvitoria3074
    @annyvitoria3074 4 роки тому +1

    3:03 beautiful your braids in your hair

  • @Mel29563
    @Mel29563 4 роки тому

    Yes film more of these :)

  • @ashinthewildd
    @ashinthewildd 4 роки тому

    Get Dr Jolene Brighton’s book! It’s life changing!

    • @aaaalexp
      @aaaalexp  4 роки тому

      Ashley Knierim thank you!! I’ll look it up x

  • @annyvitoria2662
    @annyvitoria2662 4 роки тому +1

    I Love your vlog

  • @nesho8294
    @nesho8294 4 роки тому +1

    I like it 👍

  • @niccidean2659
    @niccidean2659 4 роки тому

    Is your dad staying home from work? Sending my love to you & your family 💖

    • @aaaalexp
      @aaaalexp  4 роки тому

      Nicci Dean no, but he should be!! He’s taking all precautions though! Stay safe 💕💕

  • @xanadu5969
    @xanadu5969 4 роки тому

    It wouldn't be you without your funny little aircon unit!!

    • @aaaalexp
      @aaaalexp  4 роки тому

      xan adu HAHAHAH 😂

  • @markrottjakob2670
    @markrottjakob2670 4 роки тому

    You don't need iron. Do need a steak

  • @PODSMPSG1
    @PODSMPSG1 4 роки тому

    You look really pretty.

  • @helderpolonio7849
    @helderpolonio7849 4 роки тому

    perfect...

  • @annyvitoria3074
    @annyvitoria3074 4 роки тому

    5:26 i loved your look

  • @annyvitoria3074
    @annyvitoria3074 4 роки тому +1

    12:32 have a nice day, be careful with coronavirus outbreak, congratulation on the vídeo

  • @ana85luvlife
    @ana85luvlife 4 роки тому

    The veggie in your meal could it bok choy 🥬

    • @aaaalexp
      @aaaalexp  4 роки тому

      That’s the one! x

  • @jorgegasol5104
    @jorgegasol5104 4 роки тому

    Linda

  • @joaomarttinsrocha
    @joaomarttinsrocha 4 роки тому

    💟

  • @annyvitoria3074
    @annyvitoria3074 4 роки тому

    9:57 your skin is wonderful

  • @annyvitoria3074
    @annyvitoria3074 4 роки тому

    Good morning wonderful

  • @RamLakhan-101
    @RamLakhan-101 4 роки тому

    Beautiful

  • @annyvitoria2662
    @annyvitoria2662 4 роки тому

    Hello Alex 🤗

  • @ceyhuneliyev_085
    @ceyhuneliyev_085 4 роки тому

    I Love you

  • @مشعلمصعب-ض8ي
    @مشعلمصعب-ض8ي 4 роки тому

    انتي.حلوه.وجسدك.حلو.افتحي.الكميره.كامله.يا.جميله

  • @georgiaderkacz7521
    @georgiaderkacz7521 4 роки тому

    looks like bok Choy x