I'm there now - three kids and not as much time. A 30-40 minute session three to four times a week is doing the job well and not beating the crap out of me.
❤ I am 68 now and agree 100% with autoregulation. Did only S&S simple timeless throughout the last year. But at the moment i go back to C+P, goblet squats and loaded carries for some weaks. I check my body with biofeedback before each session and after a certain amount of reps. Works incredible well so far.
I'll tell you. Due to recently diagnosed shoulder issues, I am doing the double clean, for reps, side of The Giant. My shoulders are maintaining strength.
Can you record a video about the front squat, press and clean? I feel a little click in my right shoulder while pressing and a little clicking in my right knee (both without pain). Or do you already have some videos about it?
Can the Giant be combined with other exercises? For example, barbell squats which is something i just like doing. I also like mountain hiking 2 or 3 days a week. Or is my life confined to doing the Giant and then resting on my days off wasting my life? (even though i don't feel like resting and laying around)
I cant speak to the Giant specifically but I have ran ALOT of various clean and press focused programs and the good ones always leave room for other things, mainly because the C&P alone isn't enough. Hiking is basically active recovery and squats of any kind are a completely different stimulus than the C&P so as long as you can recover I personally dont see any issues.
@@drunknnirish I meant to say, mountain biking, but same thing, just a lot more fun on the descents. But yeah, I'm guessing it's okay as long it isn't a redundant exercise like barbell military press.
@drunknnirish - I disagree. Plenty of guys have found "C&P alone" enough - sometimes more than enough. It's not just the exercise, but how the program is structured. Go do 10 sets of 10 reps with a pair of 32s and see if it's "enough." ;-] At the end of the day whether "C+P alone" is "enough" is dependent upon the individual and his goals, training history, and injury history. Hope that helps clear things up.
I'm there now - three kids and not as much time. A 30-40 minute session three to four times a week is doing the job well and not beating the crap out of me.
❤ I am 68 now and agree 100% with autoregulation. Did only S&S simple timeless throughout the last year. But at the moment i go back to C+P, goblet squats and loaded carries for some weaks. I check my body with biofeedback before each session and after a certain amount of reps. Works incredible well so far.
Great to hear! Autoregulation is a game-changer for so many of us over a certain age.
That was a great Pavel impression.
I'll tell you. Due to recently diagnosed shoulder issues, I am doing the double clean, for reps, side of The Giant. My shoulders are maintaining strength.
“Monty Python and the Holy Grail” is a cinematic tour de force!
Can’t forget 12-week kettlebell mass!
I'm on week 8, really works!!!
What program is this??
Wait... I thought the holy grail was the cup Jesus used at the last supper? 🤯
Both are legends in the 12th century.
Geoff on the other hand is a legend in the 21st century
When is the Android version of the app going to be released?
@darbie007 - The developers are looking at mid-spring.
@@GeoffNeupert great thanks
Can you record a video about the front squat, press and clean? I feel a little click in my right shoulder while pressing and a little clicking in my right knee (both without pain). Or do you already have some videos about it?
Okay, wait, hold on! Did you just disrespect Monty Python?!! He's a witch! burn him!! 😂
Love your content eitherway :)
😂 😂 😂
If you have The Giant is the app included or paid?
Truly appreciate the honesty. So many fitness "gurus" believe their way is the only way.
Maximorium is better than the giant. The added squats and snatches makes the program complete. Just my opinion.
Glad you like it.
Can the Giant be combined with other exercises? For example, barbell squats which is something i just like doing. I also like mountain hiking 2 or 3 days a week. Or is my life confined to doing the Giant and then resting on my days off wasting my life? (even though i don't feel like resting and laying around)
I cant speak to the Giant specifically but I have ran ALOT of various clean and press focused programs and the good ones always leave room for other things, mainly because the C&P alone isn't enough. Hiking is basically active recovery and squats of any kind are a completely different stimulus than the C&P so as long as you can recover I personally dont see any issues.
@@drunknnirish I meant to say, mountain biking, but same thing, just a lot more fun on the descents. But yeah, I'm guessing it's okay as long it isn't a redundant exercise like barbell military press.
@powskier - You can run other things loosely in 'THE GIANT.' I detail how inside.
@drunknnirish - I disagree. Plenty of guys have found "C&P alone" enough - sometimes more than enough. It's not just the exercise, but how the program is structured. Go do 10 sets of 10 reps with a pair of 32s and see if it's "enough." ;-]
At the end of the day whether "C+P alone" is "enough" is dependent upon the individual and his goals, training history, and injury history. Hope that helps clear things up.
@@GeoffNeupert I have the Giant from 2 years ago. I never saw anything about that.
Has it changed?