Extreme Ballet Body Workout

HELLO EVERYONE
Thank you all for watching the extreme ballet body workout - I love doing these exercises to keep my body in check.
Love you all Xx
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FTC: This video is not sponsored

[@Taliafidra]

hope you all enjoy the workout - let me know how you go if you try it out Xx

[@dancingsiopao483]

Oh my god ahhh please make more workout videos pleeease

[@sanneh...]

I just did the full workout and I love it! Love that it's not just abs or legs but the whole body. Definitely going to do this more often troughout the summer❤💪🏼

[@Taliafidra]

Sanne H. So happy you enjoyed it 😘👏🏼

[@BalletTIPS]

🔥🔥😍 SUPER WORKOUT 🔥🔥¡ Greatings for team BALLET TIPS !

[@cheesyavoo1115]

Hi Talia! I love your every single workout and stretching routine! 💖🏋🏼‍♀️ Can you do a calves stretching routine one day? Kisses!😘

[@feat.Lilyli]

Awesome workout. Thank you for doing it real time, it’s super helpful to follow right along with you.

[@charleytravia9386]

You are so beautiful! I am 12 and I hope I can dance like you one day! 💖💖

[@gertrudholten3661]

Go for it! I just turned 13 myself :)🩰🏵

[@daisyanna9712]

just tried the workout and it was really good and challenging! love the way you film it so we can follow along it’s really useful because I’ve found not many people do that. how often would you say to do this per week? xx

[@Taliafidra]

Daisy Anna so glad it worked 👏🏼👍🏼 I went though a phase of doing this every day for a week - but only the first section - doing it around 2-3 times a week is plenty Xx

[@tatianasvorkryschner2307]

This is honestly so helpful thank you so much Talia!

[@breezter]

This was so much fun! Also, thanks for keeping in the parts where you stopped a little early! I appreciate that bc girl I was there too 😂

[@kiara5984]

These workouts are amazing! Thank you

[@brianna7212]

omgosh this was such a great workout !

[@ashleyaugustin8745]

please make more of these!! i loves this so much!!

[@AWSOMECHICK415]

Hey Talia, I've been doing this workout a lot and I have it memorised now! I already feel stronger! I was wondering if you used a certain app to set all the timers? Thanks a million for this video x

[@elizabethadeoye9339]

hey talia, I love your videos and you’ve been a huge inspo for me. I want to follow this workout for 30 days in order to get fit for school. I would really appreciate some tips on what to eat. I’ve been watching you FOREVER since before you changed you channel name to Talia Fidra. I just wanted to leave a quick comment while I was still early
xo elizabeth from texas usa

[@Taliafidra]

Elizabeth Adeoye I could definitely do a video on what to eat as a dancer 👍🏼 in the mean time one of my fav UA-camers does 30 day workouts and meal plans. I love doing her videos, her UA-cam name is Chloe Ting Xx

[@tiahnnayasmine670]

I’m not sure if it’s extreme or just moderate but try and turn out when she’s parallel to make it more ballet orientated it was actually very general

[@katerinasoulikidou4426]

You are amazing!❤❤

[@annalux547]

I'm going to do this workout every day for a whole week, because now I have the time, because of the corona carantaine.

[@helena788]

love love love this!!

[@klillevy5882]

Thanks talia🧡
Just a few questions.. What are you doing after the workout? I mean- eat something? Flexibility workout? Get in the shower?

[@Taliafidra]

Klil Levy you can do whatever you feel the need to do. Make sure you always drink lots of water after the workout 👍🏼💦

[@jsjh98]

GREAT workout 😊

[@surhypolancogabin5560]

Tanks so much for share with us I do

[@jesica8236]

Thank you so much!!!!

[@tomaszcison1421]

The Video Fitness Thsi Talia Fidra ładną🏋️🤸🚺💪🏼💪🏼👍🏽👍🏽💯✨🔝🎵💞👏🏽✌️🏽😍🤗😘🙃

[@andrescisnerosenriquez8142]

I love you Talia

[@valorantqueen4941]

How do you do it

[@AlbertoMartinez-wd2zd]

wow

[@darnettable]

I see you're wearing tennis shoes. Is that necessary for this workout or optional?

[@Taliafidra]

Diane Arnett you can wear what ever you want. I just find wearing shoes helps me get a better grip of the floor when doing some exercises

[@isabellaspezzano2060]

Can you film a workout for turnout. That would be great 💪💪😘😘😘

[@valorantqueen4941]

Sooo hard cool

[@vincenzoarieggiato120]

Great video
You are beautiful

[@melomania]

This bell noise is driving me nuts @_@

[@ellamair4805]

um ballet body? ok

[@user-ge8nv7by7y]

Extreme? Really? 😅