Calm Collage: Expressive Art and Collage for Anxiety Relief, Art Journaling for Self Care

This is our second session of Expressive Art & Collage for Anxiety Relief
In today's art as self-care segment, we continue to explore the emotion of anxiety, where it shows up in our body, and how to use body movement, breath-work and expressive painting & collage with watercolor to release our anxiety.
Please be sure to watch the intro, and segment one.
To access your collage paper used in the video click here to download:
www.dropbox.co...
Download the file (select JPEG or PDF) print on 8.5x11" sheet of paper with your printer setting set to borderless print
Enjoy. More tomorrow.
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/ terriconraddesigns
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Thanks so much for joining me today.
Terri Conrad
www.terriconraddesigns.com