Lifesaving Balance Tools $25 Buy or DIY, Honest Review

Dr. Peter Attia is a big fan of these devices. $25 is cheap compared to fall injuries that can be lethal particularly as we get older. These portable balance boards can turn this weakness into a strength in just minutes a day. Plus they're just plain fun.
This is the product tested (unsponsored):
Ankle, Foot Strengthener Balance Board: amzn.to/49FVL3u
Here's another highly rated option: amzn.to/49GvSRf
Here is a link to my DIY video: • Peter Attia Rocks on t...
Here's the Peter Attia video referenced above: • Balance exercises: How...
This Video was shot with a Sony ZV-1 Digital Camera (unsponsored): amzn.to/3jhfiPO
WARNING: This video is only for entertainment purposes. If you rely on the information portrayed in this video, you assume the responsibility for the results. Have fun, but always think ahead, and remember that every project you try is at YOUR OWN RISK.
Music: Zula - Mini Vandals
ROYALTY FREE USE ≈
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I'm an Amazon affiliate and clicking on the above link(s) provides a small percentage to the channel via Amazon at no additional cost to you. Thank you for your support.
#fitness #exercise #balance #peterattia #age #aging #ageless
#antiaging #longevity

[@filipsalapa]

I built mine thanks to your video and looking at this design I prefer the diy solution even more :)

[@MakeItorBreakItNow]

Nice work making your own! I do like mine better, but not everyone wants to take the time to DIY so the other is a good option.

[@haj78]

nice

[@MakeItorBreakItNow]

Thanks, I've got 4 total now. Stay tuned for a future video when I'll being going through various exercises.