The Humor Habit by Paul Osincup

The Humor Habit (2024) explores the transformative power of humor, emphasizing how incorporating humor can improve personal well-being, relationships, and workplace dynamics. It provides practical strategies and insights to help readers develop a habit of finding and using humor in various situations, promoting resilience and a positive mindset.
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*𝓣𝓲𝓶𝓮𝓼𝓽𝓪𝓶𝓹𝓼 𝓫𝔂 𝓘𝓷𝓽𝓮𝓵𝓵𝓮𝓬𝓽𝓒𝓸𝓻𝓷𝓮𝓻*
0:03 - The Humor Habit: Rewiring Your Brain
1:19 - Master Your Mindset with Improv Comedy Principles
5:21 - Consciously Consume Humor
7:56 - Find the Funny in Everyday Life
11:06 - Play with Pain