UMI - Guided Meditation 🌸 Breathwork & Soundbath for deep calming
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- Опубліковано 10 чер 2024
- enjoy this 20-minute guided breathwork meditation and 20-minute sound bath for releasing anxiety and stress to my music. Live from my Forest in the City Meditation Tour in 2022!
Relax your nervous system and realign with the present moment with me~ I look forward to expanding the vision to a city near you~ on my mission to spreading more love and light to the world.
thank you @openeveryday for collaborating with me on this
a dream come true :)
i hope you enjoy this love • from my heart to yours ~
~umi
- Let’s Connect :) -
Listen to my Album umi.lnk.to/ForestintheCity
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Music by: UMI
Video by: Open
Edited by: Miya Wilson
see you next time 💗
Time Stamps
Intro 00:00- 08:00
Guided breathwork meditation 08:00 - 35:00
sound bath for releasing anxiety - 35:00 - 49:49
Me before this breathwork: 😢
Me after this breathwork: ✨💕🧘💕✨
thank u all for enjoying this video :) had the privilege and honor to share my knowledge on breathwork for many on this tour! I am planning to expand the meditation tour to many states + countries in the future, so look out :) see you soon ~
Please do this when you come to Columbus ohio
come to hamilton ontario 🇨🇦🇨🇦🇨🇦🇨🇦id ♥️♥️♥️to see talk when out of breath
I’m so glad my friend recommended this video, I love your songs, thank you UMI this video saved me from a complete breakdown, I hope you have a beautiful life and continue to spread love,joy and peace!!
I need this everyday. My anxiety has gotten worse the past 4 months. This is healing. Thank you UMI for opening this healing journey for me. I love you
I am just soooo blown away you are doing this, from the first time I heard and saw you, I saw the potential for this in your Life and what you can do for others , I am so out of meye mind and into meye Heart and Soul Umi
So excited that you uploaded this!! I was lucky enough to go to the meditation tour in SF and I can’t wait to be able to tap back into this beautiful state that I was able to experience 🌿✨🫶🏻
49:48 thank you Umi for sharing this with us it was a truly beautiful experience
I am so glad I was led to you. The universe is amazing. Last night, I was in a very dark place. Demons were attacking me. I almost give in. But, something inside of me wouldn't give up. After doing this breathing meditation, I feel renewed and free. My soul is so at peace and filled with so much love. This saved my life. I am so grateful. 💫 💖💫
This was so powerful and so very much needed for me. I did this while I soaked in the bath and i cried multiple times. Such a break through. This was so beautiful
Thank you so much from the bottom and top of my heart. I really needed a release such as this.
Thank you so very much for this! The universe just brought me to you through your little dancing clip with Twice's Sana. And this breathwork video was recommended to me. I cried a lot during this and it did calm me down and I have more clarity now. You're doing god's work. Thank you so very much ❤
For months been trying for feel something of breath-works specially after coming of pills and now today of all days my mind shut-up and traveled within thank you UMI l8ve:) A lot of good energy your way
Wow thank you for sharing this special moment. It is healing and connective.
WOWWW THAT WAS SO AMAZINGGG!!!
Oh my goodness ,What a powerful time to upload this, as aqua season begins and with this New Moon.
I have an Aquarius Moon and Libra stellium , so not only did this resonate on such a deep level, but the activations I just received are CRAAZYYYY.
THANK YOU UMI for guiding us and sharing this for everybody to experience.
Truly, what a blessing.
❤🎉
I’m an aqua moon too ! What’s a stellium ?
@@rahimahmohammed8418a stellium occurs when you have multiple planets or placements in a particular sign.
For example, I have Mercury, Venus, Sun and north node in Libra.
I was born to communicate with others and that’s the direction I’m heading into.
Oh gosh I’ve listened to this like five times since it’s come out.
Thanks for this amazing piece of love 💕
im so grateful you did this & shared, Umi! I followed along and it helped me get out of a dark place!
Thank you so much UMI for sharing this video, so much love and gratitude for you and your music 💞 感謝💗💗💗
Thank you Umi for sharing this with us. I feel so light ❤️
breathing is so helpful i need to do it more, THANK YOU
I did this at home and after everything was glistening again thank you UMI for this amazing moment
Thank you Umi 💚 I needed this, going to journal now
Needed this ! See you in Austin this Sunday !
I love you umi and beautiful song with v
You help my spirit connect with my soul I gotta alot of love for you umi
Thank you for sharing this! I will be continuing to do this tomorrow morning
Love UMI♥
You are really a blessing umi i hope to meet you one day♥️
I love you so much Umi , thank you for helping make life worth living ❤️
Thank you Umi🍠 I love you
thank you so much for this💖✨
I needed this so Damn bad!! My soul was looking for this ❤❤
thank you for this 🌤💗
Sooo happy you’ve posted more lately! 🥳
Thank you umi
Thank You , , ,
te amo umi
💛
3rd time coming back, I come to this when I'm facing adversity
✨🧘✨
Australia next?? :) hehe
Hey UMI, let me love you!
She is beautiful
When’s your next guided meditation tour? Canada please 🥹
35:50
빠져든다
🤎🤎
I don't know if you are but put me to
can you get yourself heavy mouth breathing then calm? drown me in a heavy mouth breathing soundbath
Today’s my birthday UMI. Thank you for letting me experience this. 🥹🥹🥹
PLEASE COME TO🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦YOUR VOICE IS SMOOTH SEXUAL CHOCOLATE AND IM A HONKY 🇨🇦🇨🇦♥️♥️♥️😁