15 Drills for Fast Feet | Footballer's Guide to Faster Feet
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- Опубліковано 28 чер 2024
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About Mueller Performance
Stefan Mueller is a current professional footballer (Tormenta FC, USA, former NCAA Division I college soccer player (Temple University, USA), and ACSM Certified Personal Trainer. The goal of Mueller Performance is to share all of the knowledge I gathered over my years of playing and training to help you become the best player you can be.
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i got feeling, my boxing footwork gonna be on another level , thanks for sharing these effective drills
I train my 8-year-old Son. He plays for Ipswich Academy. I will do these drills with him-fantastic work, well done.
Who’s watching in bed 😂😂
Watch in the bed
Do it in the morning 😜
Me bro
Me 😂
Me 🤣🤣
U got me...😅
Excellent video man, keep up the good work ❤️⚽
Great stuff brother. Love your work rate man, it's incredible. Got to have you on the Instagram Live soon!
Quality drills man, these definitely will help to improve your foot speed & co-ordination! Great video !
Excellent channel for a footballer. Thanks mate.
Bro this workout is amazing , it’s high intensity, you’ll end up doing a hardcore workout without even realization.
Great drills I will apply these in my training
Wow great work! I really appreciate you
Great stuff. Good for everyone
Good stuff. Thx!
❤️Thanks bro, it's so effective. Nice video👍
Thanks for this footwork......
I hope this footwork improve me.....
You helped me a lot💪keep up
Awesome drills
Super excellent video
nice drills i enjoy alot thanks
Very nice drills 🔥🔥
I love it 😍
Really I loved this
Very nice technic👍👍
Your guide is useful. Please upload more
Outstanding 👌💯♥️
Always wonderful
zumba if interest i invite you to my training also
Great workout bro
Very nice drills l like it 🎉
Absolute killer🥵
Everyone who plays soccer knows how much important (and exaustive) it is . Tks for sharing.
You are great💛
Super!
Wow. Great to be here
Thank you so much
Great video y will this drills on my u13 boys keep it up
Tq so much for your video
Super...great job brother 🙏💪🏾❤️🇬🇭🇬🇭🇬🇭
Nice 💪💪
This is what I search some not complex training with bollards/ball for my childs to train coordination and speed
I do the same workout thank you bro
Your balance and co-ordination is sick man! Great vid again 👏🏾
What's your meals during these quarantine period? Thanks steffan
this video inspired me to make rural content
I love it
Great video bro, It was cool to catch up with you in tormenta G, Looking forward to playing with you again!
For sure man! We'll definitely see each other again on the pitch 👍
Thanks bro
Thank
nice move bruhh, i will try it at home
Thanks for coach from Somalia
Yes
Really liked him
Tnx
Each drills are effective for football world
Great☺☺☺
Nice video bro
Great video!!! For beginners... Wish it were a little slower... To understand the pattern..
Great ⚽⚽⚽⚽
From Kenya I like it
Great
All the best bhbh
Good
Very nice sir
I would appreciate a video about your thoughs on training on different surfaces (i.e. concrete, natural, and synthetic fields)
Yep especially on sprints
It makes no difference as to how much you’ll improve whether you are training with or without the ball but softer surfaces are always better because they are easier on your legs and knees.
I like most
Good 💯⚽️
Wow that's great teach me brother
I hopefull that you would be make more vedeos
Matur suwun yaa...
What camera do you use? thanks
Good 👍👍👍
Now im doing it
🔥
What kind of resistance band do you have?
❤
Hi where are yuo from this drills so perfet
nice
Make the coaching lesson for m.ped course
Nice video 👍🇮🇩🔔⚽💪
Very helpful... Thanks.
❤❤❤❤
Why did I find that so difficult . Used to be a winger / attacking midfielder and always had the quick feet and speed now I come back and do it and I’m slow and unfit as fuck . Keep up the good work tho mate . I’m gonna make sure I do this weekly to ensure I regain my sharpness !
Bro I feel you, it’s so frustrating
معلم
Hi super
thanku bro😂😂😂
👊🏻👊🏻👊🏻
How often should i try these drills
How long should we rest for each exercises ? I was doing leg exercises before this and when I do this after my leg exercises I feel like I’m dying
Habibi 👌👌😙🌷
Well done bro .
Omgg so hard
please make a video about footballers diet ...
I hope it is bet expercise in football to control the ball
How much distance between 2cones
Pls can u help me with any tips
Hi am fahd from Ghana
I have problem chin bone pain how it's clear pls tell u sir 😢
Maamu
Nice workout bro but please allow us to download this video
No:10 confuse me while doing it
back angel would be better but thanks this helps
I am fine