TNUSRB SI & PC 2022 உடற்தகுதி தேர்வில் 1500மீ எளிதாக ஓடுவது எப்படி?

CLASSES ADMISSION - In progress
TNUSRB(SI & PC), DEFENCE(NAVY, AIRFORCE, COAST GUARD), SSC(GD)
➡ அட்மிஷன் மற்றும் வகுப்புகள் நடைபெறுகிறது..
➡ ஆண், பெண் இருபாலருக்கும் உணவு மற்றும் தங்குமிடம் வசதி உள்ளது.
➡ வாரம் தோறும் தேர்வுகள் நடத்தப்படும்.
➡ எழுத்துதேர்வு பயிற்சி வகுப்பு நேரம் - 9.00AM to 5.00PM
➡ உடற்தகுதி பயிற்சி வகுப்பு நேரம் - 5.15 to 7.00PM
➡ஞாயிறு விடுமுறை
For admission contact,
7*Star Academy,
Thadikkarankonam,
Kanniyakumari - 629851
Contact Number - 9342224659
- 9489107457
Email ID - [e-mail]

[@flutelevinprabhu8267]

Vazlthukkal 👍👍

[@venkateswaranvenkateswaran3239]

Good Jeyan👍

[@kuravar.efx_]

போலீஸ் வேலைக்கு எவ்வளவு வெயிட் இருக்கணும் sir ?

[@7staracademy356]

Wait no problem

[@dharasu]

Minimum 50 Kg

[@nithishnithishkanna5255]

Time எவ்வளவு குள்ள முடித்தீர்கள்

[@7staracademy356]

Vedio la erukum parunga

[@vgopishankar6740]

Super anna

[@cheenusp393]

Super Anna 👍

[@shalinichandran7788]

👍👍 Well one👍

[@pulluvilaiammankovilsricha3268]

super Anna 😍

[@SAIKUMAR-yh3pp]

Wow this is clear detail with ur mobile no. Thank you verymuch sir.

[@VasanthKumar-im9co]

Sir eanaku nakani proplam earuku na varalama sir

[@7staracademy356]

Puriyala

[@VasanthKumar-im9co]

Sir eanaku knook kee proplam earuku sir Naa varalama sir

[@nagarajannagarajan9228]

Super sir

[@unniachu5809]

7 star... 😍

[@durairajbahistorytiruvallu5894]

Congrats jayan

[@7staracademy356]

Thanks

[@auswajerimbryce3986]

Anna military pathi oru video podunga anna
Enna padikkanum
Naa ippa 11th aduthu enna pannanummnu sollunga anna

[@7staracademy356]

Call pannuga thampi detaila solluran ok va

[@auswajerimbryce3986]

@@7staracademy356 ok anaa

[@user-di6jm3oc9p]

Anna Long jump video anuppung anna super cute anna 1500

[@7staracademy356]

Kandipa. Thanks

[@pk.kumarkumar740]

400 then Long Jump Video Then Workouts Sollunga video podunha bro 🙏

[@7staracademy356]

Kandipa

[@naguviews54]

Anna nan wight 100 kg irunthen ippo kammipanniden 57 kg irukken, enakku police velaikku poganumnu aasa aana pysical ethumae ennala pannamudiyala pushup 1kku mela edukka mudiyala, running oda mudiyala, aaanal enakku nampikka irukku anna nan epdiyavathu ellam panniruvenu enakku sollikudupingala anna

[@7staracademy356]

Call me 9342224659

[@suthisha4652]

🔥

[@PriyaPriya-db1qn]

Super police anna

[@saniyanff]

Sir running odampothu dow laiye odanumaa

[@7staracademy356]

Kandipa fulla appadithan run pannanum

[@MadeshGM]

Hight increase eapdi pandrathunu sollunga 167 😢tha iruken my ambition police but hight problem 😔😢

[@Sathish-jd1en]

Onga age bro

[@MadeshGM]

@@Sathish-jd1en age 26 bro

[@Sathish-jd1en]

@@MadeshGM appo Chances Ella Bro

[@MadeshGM]

@@Sathish-jd1en Hmm 😢

[@7staracademy356]

Community yenna

[@diamomd514]

Hi sir how to increase our chest ..

[@7staracademy356]

9342224659 call pannuga detaila soluran

[@lakshmananlaksh1089]

Bro na 7 standard than pathinjuruken age 26 police velai trai பண்ணலாமா bro

[@7staracademy356]

Try pannalam

[@lakshmananlaksh1089]

@@7staracademy356 ok Annan

[@mersalmuthu7590]

Sir higt ingress pandrthukana tips soluingka sir pls🥺

[@kuravar.efx_]

போலீஸ் வேலைக்கு எடை தேவையா இல்லையா anna ?

[@7staracademy356]

எடை தேவை இல்லை

[@kuravar.efx_]

@@7staracademy356 ok sir 🤝🏻

[@rajendranm2501]

bro hight increase panuvathu tips ethavathu sollungs pls 168 cm ruken

[@gan_esh_official_5563]

Sir,,, SI kku 6th to 10th fulla padicha pothumaa

[@7staracademy356]

College lavel laium varum thampi maxmam 6 to 10

[@suryasr2064]

Si Exam books இருக்கா சார்

[@7staracademy356]

Call me

[@jagankutty9082]

Rope event podunga bro

[@7staracademy356]

Ok

[@pandiayrajank5342]

1500 running next enne event sir irukum,400,100, long jump,high jump,nama choose pandrathu thana sir plase explain pangua sir

[@7staracademy356]

first day-1500
Second day
1.event rope
2 .event long jump or high jump
3.400 or 100 running

[@pandiayrajank5342]

Thanks sir,and Nan teeth clip potukeran sir,medical test la, etachum problem irruka sir,plase sollunga sir

[@7staracademy356]

Athellam problem kidaiyathu

[@7staracademy356]

Police la medical problem erukathu

[@pandiayrajank5342]

Thanks sir 👍👍

[@பிரவீண்குமார்சந்திரன்]

Sir rope climbing single star ku 1m irukum pothe mudila sir yeana pandrathu pls sollungah

[@7staracademy356]

9342224659 CALL ME

[@7starchannel430]

👍👍👍

[@santhoshr4066]

Height increasing workout solunga sir

[@7staracademy356]

Solluran thampi

[@shibisanthosh333]

1600 m 5 min workout schudule sollunga sir

[@7staracademy356]

Vedio voice kealunga thampi vedio la sollirukan

[@vincentj3753]

Chest la surgery panirundha police pogalama

[@7staracademy356]

Pogalam thampi no problem.police la medical problem erukathu nalla padiga ok va

[@vincentj3753]

@@7staracademy356Thank you sir

[@akarthik5543]

Rope problem than

[@egle212]

Sir neenga entha district

[@7staracademy356]

Kanyakumari

[@mersalmuthu7590]

Sir padikanu aasa sir ana phone irukanala ennala padika mutela sir ethuku oru solution soluingka sir😔😔

[@7staracademy356]

Life la intha job uggaluku kidaikalana unga life la neenga yenna veala seiveega konjam yosithu paruga. Koluthu veala,mobile shop,food delivery,amazan delivery,electrician intha vealaila erukura kastatha konjam yosithu parunga cell thanavea keela vachidu padika arampichiduveega

[@mersalmuthu7590]

@@7staracademy356 tq so much sir na comment repaly pannathuku sir❤

[@jafferhussain3034]

Sir hill na enna toll na enna??

[@7staracademy356]

Thampi heel na binnagkal tow na munnagkal

[@balasakthi793]

Anna academy yanga iruku....

[@7staracademy356]

kanyakumari distrit

[@pragathipachaitamil6791]

Anna na sc but height 155cm can i try PC

[@7staracademy356]

157cm veanum sc ku.ana height practice pannina 3 month la 2cm athigapaduthalam.call pannuga detaila solluran ok va

[@Sathish-jd1en]

@@7staracademy356 number sent Pannunga bro

[@7staracademy356]

9342224659

[@ranganadhankutty295]

Number send anna

[@7staracademy356]

9342224659

[@manikumar-cu3xq]

Hai Sir

[@7staracademy356]

Solluga

[@maniravi1110]

Unga num bro

[@7staracademy356]

9342224659

[@rooban6706]

Sir your number

[@7staracademy356]

9342224659

[@Ganesh-ef7jh]

Sir ungal contact number solluga iyaa 🙏

[@7staracademy356]

9342224659

[@cutebabypree728]

Super anna

[@mareesreemareesree1369]

Super anna💪💪

[@rajendranm2501]

bro hight increase panuvathu tips ethavathu sollungs pls 168 cm ruken

[@Sathish-jd1en]

Me also bro
168

[@7staracademy356]

Call pannuga solluran

[@AjayU-bp1kc]

Bro enakum unga tips venum bro pls

[@unniachu5809]

Super anna 💥

[@ramkumar...5351]

Super anna