Thank you so much. You guys are a life saver. You guys do such a phenomenal job explaining the cause, symptoms, and treatments in a simple for the average to understand. I really enjoy watching the videos.
I have pain in the side of my neck and my head feels like I can drop it back to easy and every morning I feel like I have to pop my first rib or my clavicle back into place. Do you know what's wrong? Is it my traps or scalenes?
This is a god send. I have ehlers-danlos syndrome which makes my collagen weak so every joint in my body subluxates and every inch of my body hurts so these things help. Of course I wish I didn't have to spend 8 hours a day doing them, but such is life.
Wow!! Tried this last night I’ve been fighting neck tightness and especially right side shoulder pain and have had arm nerve irritation. When I did the belt stretch for the first time on the right side I have felt temporary relief and my whole body was totally relaxed. Still irritated will do everyday!! Thanks bob and brad
But as you stated in an other video, if the pain is at the neck then it's alright. If goes down the arm stop. The pain is around the neck area (first rib or scalenes) and the scalenes feel tight but maybe it's breaking up scar tissue? I feel more or less the same pain when stretching. But anything that adds pressure seems to make it worse. Should I add very little pressure or leave this exercise and just stretch for the time being? Thank you
physicaltherapyvideo Great choice, many thanks. If I may request a subject: I would like to know more about how to depress the dorsal ribs, especially to relax the joints tuberculum costae and proc transversus (th). This related to stress from the sport volleyball (to lose the cartilago a bit). Thanks.
Watching this in 2023, you two are the best 👏👏👏
Same
Thank you. My chiropractor isn’t open due to Coronavirus and this hurts so much I cannot sleep.
Superb info, thx
Thank you so much. You guys are a life saver. You guys do such a phenomenal job explaining the cause, symptoms, and treatments in a simple for the average to understand. I really enjoy watching the videos.
Thank you. I neaded that one..
I get treated for my first rib popping up a lot. This is a good exercise for me to try in between sessions. Thanks!
Thank baby Jebus. I usually have to bear through the pain and wait for my chiropractor appointment. Thanks for the tip.
Thank you 🙏
I like your partnership, I see your videos often. Thanks
If you were looking for the fathers of all dad jokes, you’ve come to the right channel.
Thank you...
thanks
how to know what doctor to go to if you have a first rib?
What if the first rib on both sides is subluxed? Does it change any of the technique?
I have pain in the side of my neck and my head feels like I can drop it back to easy and every morning I feel like I have to pop my first rib or my clavicle back into place. Do you know what's wrong? Is it my traps or scalenes?
Is there any thing to do for an extra rib in neck it gets pinched
Can you do a newer video on popped rib(s)?
I love you guys. I think this is my issue and my sister up my first rib. My arm and hand get numb sometimes esp when overhead for a while
Understood thanks though guys, where are you located?
Please update this video, the audio quality is rough
This is a god send. I have ehlers-danlos syndrome which makes my collagen weak so every joint in my body subluxates and every inch of my body hurts so these things help. Of course I wish I didn't have to spend 8 hours a day doing them, but such is life.
I have EDS too :( It's the worst! I can't wait to try this. Hope you found some relief!!
@@DanielleKing7 same!! It's awful! Any other things helped?
Can elevated first rib and the associated pinched nerves cause pain and lack of sensation in the trap, levator and rhomboid area?
Mine caused lack of sensation of my forearm, so I would say yes.
Can I play football after recovering from this pain?
Wow!! Tried this last night I’ve been fighting neck tightness and especially right side shoulder pain and have had arm nerve irritation. When I did the belt stretch for the first time on the right side I have felt temporary relief and my whole body was totally relaxed. Still irritated will do everyday!! Thanks bob and brad
The first rib mobilization with belt irritates the scalene or the brachial plexus. Do I continue?
But as you stated in an other video, if the pain is at the neck then it's alright. If goes down the arm stop.
The pain is around the neck area (first rib or scalenes) and the scalenes feel tight but maybe it's breaking up scar tissue? I feel more or less the same pain when stretching. But anything that adds pressure seems to make it worse. Should I add very little pressure or leave this exercise and just stretch for the time being? Thank you
+physicaltherapyvideo Thank you for your advice and your time!
Yes I understand. I have met several doctors and physical therapists but they aren't that good here in Belgium...
i had this. the pain was absolutely horrendous with a decreased range of motion. Took time, but a chiropractor fixed it.
What kind of symptoms or pain did you have?
So funny!
Good info. Bad sound
Before they were famous
You guys are great doctors but the volume on this video is annoying! It makes it unbearable to listen to
Please, buy a microphone.
physicaltherapyvideo Great choice, many thanks. If I may request a subject: I would like to know more about how to depress the dorsal ribs, especially to relax the joints tuberculum costae and proc transversus (th). This related to stress from the sport volleyball (to lose the cartilago a bit). Thanks.