Marathon Training with Lacey: Another 10 Mile Long Run

In Today's Video:
- In the wind today
- Questionable Air Quality
- Trying out a SIS gel for the first time
- 10 miles starting to feel easier
- SIS Lemon Lime Gel Review
- Gel Plan
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[@robertrichardson7677]

Just found your channel, great videos you're a natural in front of the camera. Good luck with the training 👍👍