Should you strength train for osteoporosis?

[@cherlgolja5402]

I agree I love my weight lifting every other day ! Mixed with Pilates yoga spinning I’m 70 years old .and have been exercising since 28 years old 👍

[@DrSusanBrown]

So glad to hear it!

[@idabuffkin4538]

Thanks. For all the help .

[@marie2432]

Thank you so much for your valuable information to help all women. God bless!

[@DrSusanBrown]

Hi Marie! Thank you for the kind words!

[@markreynolds3850]

Thanks for sharing this information. Have a great day.

[@DrSusanBrown]

Thank you Mark, you as well! :)

[@birblover6423]

Thank you! This was a very informative video!

[@DrSusanBrown]

Thank you for tuning in! Have a great day :)

[@nouredineelfounini1323]

Bravo.extolworthy job.🍇

[@DrSusanBrown]

Thank you!

[@nouredineelfounini1323]

@@DrSusanBrown 🍇