EAT | 3 Afternoon SNACKS that Won't Ruin Dinner
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- Опубліковано 1 лип 2024
- SHOULD BE 2 TSP VANILLA NOT TBSP IN THE ENERGY BALLS! The first thing I hear when I pick my kids up from school is "I'm hungry!" But there isn't much time between school and dinner and I don't want to spoil their appetites. So here are 3 easy-to-make snacks that are full of healthy ingredients to tide them over. Subscribe to WUM for new vids! bit.ly/sub2moms
PEANUT BUTTER COOKIES
- 1 cup peanut butter
- 1/4 cup maple syrup
- 1 tsp salt
- 1.5 tbsp flax seed
DIRECTIONS
1. Mix all your ingredients in a bowl.
2. Scoop onto a baking sheet (I like to do this by the tablespoon). Butter a fork and make an X on top (optional).
3. Bake at 350 for 10-12 minutes. Allow to cool before enjoy. These are delicious but they do crumble easily.
CINNAMON TOAST CHICKPEAS
- 15oz. can chickpeas, drained, rinsed and thoroughly dried
- 1/2 tablespoon melted coconut oil
- 1 tablespoon maple syrup + 1 tsp
- 1/2 teaspoon vanilla extract
- 3/4 teaspoon cinnamon
- pinch sea salt
DIRECTIONS
1. Rinse and drain chickpeas. Put on a kitchen towel to dry excess water. Then slip the skin off the chickpeas.
2. Put on a baking sheet and bake at 400 for 10 minutes.
3. Meanwhile, mix the remaining ingredients. When chickpeas are done, drizzle topping over and gently toss to coat.
4. Return chickpeas to oven and bake for 4 minutes. When done, vent oven but let your chickpeas cool in the oven.
CHOCOLATE ENERGY BITES
- 10 tablespoons cocoa powder
- 1/4 cup protein powder (I use Vital Proteins Collagen Powder: amzn.to/2XhGyFx)
- 6 tablespoons maple syrup
- 1/4 cup almond butter
- 2 teaspoons vanilla extract
- 1/4 teaspoon sea salt
- water if needed to thin out your batter
DIRECTIONS
1. Mix ingredients together in a big bowl. If mixture is too thick, add 1 tsp water at a time.
2. Using a teaspoon at a time, roll mixture into balls. Refrigerate and enjoy.
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You guys are so cool I'm not a mom but big sister and I help out my mom with all your tips
Oh I didn't see you comment sorry I coped you :(
Same😊
same
Same
The donut unboxer me too!
Since you try a lot of healthy recipes, maybe you should do some zero-waste food videos
Isabel Weld Great idea!
You have the same name as me
Genius!
Isabel Weld
Hah
That’s a great idea 💡!!!!!
Oh my gosh, Avery has turned into a beautiful young lady❤
How old is she now?
Therainbo kitty she’s nine
I’m ten and she’s prettier then me I’m so ugly
Noor's World Of Creativity true beauty is found on the inside, if you’re a kind person that’s all that matters💓😊
@@noorb0 yeah you're probably really ugly.
@@brizacamacho5920 why r u talking about urself ?
My daughter is allergic to nuts and chickpeas by I will definitely be trying there energy balls with sunflower butter.
Sania Jain yess the Sunflower butter aka called sun butter. It tastes more like peanut butter to me. I’m also allergic to nuts as well. Try Soy butter too. It’s made from soy beans. If she can have that. It’s more of a taste preference lol for me. But with the soy butter. I like to add in a little of agave to give it a little extra sweetness. Because it’s not as oily as peanut butter so you kind of lose that.
you can substitute soy beans for the chickpeas, too, they also get crispy ;)
Sania Jain I am allergic to
Sania Jain was
I thought you where gonna say "I'll make sure to try them all"
Meg: “If you have kids, this isn’t the perfect time to ask for help.”
Me: She knows 90% of the viewers aren’t moms 🤣
Yea you right i am ten years old baker from tasty
Edit three likes
florence copeland I don’t get it...
@@florencecopeland2648 what episode then
Lollll
@@florencecopeland2648 if so what episode
Am I the only ten year old that watch u guys just me😑
IAm Cassidy no
I'm also 10y.o....💖💖
IAm Cassidy I’m 8
11
IAm Cassidy I’ve been watching this channel since you were like 3 haha
4:44 Am I the only one that noticed sKskSk 😂
Avery is gonna be so gorgeous and she is gorgeous.
Avery was gorgeous.
Avery is gorgeous.
Avery will be gorgeous! ❤️❤️❤️❤️❤️
She’s ug
@@loveydovie7970 she is wut?
R u saying she is ugly
When I saw the thumbnail I realized how much Avery grew and now resembles her beautiful mother
I love how all the recipes are vegan 👏👏
Hi meg I have a really good idea COOKIE BOWLS this is how you make it
1. Make cookie dough
2. Flip cupcake tray upside down
3. And put the cookie dough on the bottom of the cupcake tray
4. Bake in the oven just like how you would bake cookies
5. Take out and fill with Ice cream or any thing of your choice and make your kids happy
By the way I am a nine year old girl and this is a recipe me and my mom use all the time I love your videos so much and they inspire me to be healthy and organise food
If you dip your fork in a glass of water it will work better than a buttered fork.
OMG I LOVE YOU GUYS SOO MUCH IVE BEEN EATCHING YOUS FOR ABOUT 4 YEARS!!!!!!
These are really good for some kids to make themselves after school or for homework! Thank you WhatsUpMoms!
I’m 17 I live always from my parents for about a year now because I go to musical theatre college and Meg you are so helpful when I want to eat badly as I know I can quickly make a snack or a meal and not feel bad about it. Thank you so much ❤️❤️❤️
I love how simple these ingredients are! Will definitely try the peanut butter cookies in the future!
Anika C do they work
I'm so early!Keep up the great work!WUM has definitely became my favorite channel!
Wow 😮 I think I’m pretty early! You are doing great WUM!!! Keep up the good work! I love this channel 😍😍😍
I am a kid and I love you guys. Thank you for making the videos
#1 peanut butter cookies look good..
#2.. Not appetizing to my kids lol
#3 looks good!!
So my nieces are obsessed with the Ferraro chocolate candy. To them the chick peas are like the hazelnut and the energy balls makes a great chocolate outside. I dripped mines in chocolate and covered them in crush peanuts too.
i love how she said “if you have kids” cause now they know most of us don’t
Oh my gosh little Avery is growing up so fast. She is looking so much like you, Meg. This video was so helpful, too! Much love ❤️
Literally Meg’s voice is so soothing and she is beautiful
I use some of these tips for babysitting and THANK YOU they help so much 😂
The kids you babysit should be the ones fixing you stuff and serving it to you while you are relaxing on the couch watching TV! Js
4:45 pause here. Its a hydro flask!!! Skskskskkss and I oop-
I tried the peanut butter cookies with my kids and after 1 and 2 they are happy and they still say dinner. They are also rlly good with milk and so delish
I am 8 years old chef cook. I cook for myself and my family. I love your ideas so much! Thank you for sharing!
Avery is so pretty!
That's all I gotta say... um...
bye
Simply Basic ur right she is
Hey i love this channel and im eleven and i love ur ideass
The kids are growing up so fast your videos are so helpful Meg lots of love
The kids are growing up so fast!!😢 I’m 15 but I freaking love your videos they are really helpful!! Much Love😘❤️
Meg you should do a cooking show or cooking book. Thumbs up please
My mother uses the same recipe as you guys with the cookies!!! They are awesome!
P.S:I’m 11
I have a kid who wants me to give her a snack before dinner and then when I give her food and you had helps me you changed my life thanks 😊
It’s soo cool how we are seeing the kids grow up
Awesome will be definitely trying them out! And here at 141 views!
Great Idea! I made my mom watch this video to make Snacks for me and my mom said what A Great Idea!! and Also there delicious!
Love your Chanel
Bruh..this video was posted a few minutes ago. And you tasted it already..👏👏 AMAZING
@@janicekatelyn1025 Yeah sooo
@@janicekatelyn1025 well she just maybe. Wanna try it so bad. People. Do do that sometime try it. Right when they see it duh. 😐😐😐
@@gachagalaxyxxrobloxgaming5201 well..when I replied to this comment, this video was posted a few minutes ago, literally just posted. How can you make these snacks in just a few minutes? 😏
@@janicekatelyn1025 yeah I'm kinda get what I'm saying but people do stuff like that sometimes to
I've been watching these since I was little and now I'm thinking about starting my own family and will definitely be using your videos
Thanks meg! Helps alot and my kids are crazy over the peanut butter cookies!
Sees mixure of peanut butter. Of cookies on counter tip toes sits on counter :) eats it mom comes back mom: who ate the. Peanut butter mixure on the counter. Has. Bowl puts behind back has mix on lips. Me: I totally didn't eat it :) hehehe
Love this vid I have to try to these for my self 😍 P.S I’m only 11
Same!! I’m 11 but I love there vids
Your videos are so helpful meg
Awesome snack ideas!! Can’t wait to try them out!🙂
Awesome!Those are such a great ideas!Totally gonna try them soon!😱😍😋
Same!
Elizabeth
My little ones LOVE the peanut butter cookies
Thank you so much Meg
Sarah Kleiterp did you edit the recipe?
Kristina Thom I didn’t use flax seed since I cannot buy that where I live
Omg! The video’s of WUM are amazing! i’m obsessed with them! i’m 14 years old so i’m not a mom, but your video’s are lovely! lots of love 💘
My auntie works at a company called the 3 farmers and makes packaged chick peas and they have yummy flavours and are only available in some areas of Canada
When in the beginning of the video Meg said "Hey guys, I dont know about you" at that moment I bursted out saying" I don't know about you but I'm feeling 22"🤣😹😹😏😂😂🤣😂🤣😂🤣😂
Omg sameeeeee
Did anyone else see the hydroflask and I opp sksksksksksk
I'm a kid and me and my mom love this!! Keep up the great work!!!!
I love baking and I love snacks so thank you for making the best and yes I subscribed and turned on the notifications
And in all my life I have never seen a person make school snacks in August and still make school snacks in July
Awww I cant do the peanut butter cookie cause I'm allergic to peanut butter 😭😭😭😜😜
Try using a substitute! There's a lot to choose from :-)
Same I’m trying to think what I could use instead
@@roisl9133 u can use any nut butter or oat flour
Oat flour or any nut butter will work
Hi I love your channel! I tried the peanut butter cookies and they were awesome! You are my new favorite channel and I can’t wait to try even more of your stuff
Omg I tried these all and they’re amazing!!❤️❤️💕💕
Am I the only kid watching these
Also I wonder whats gonna happen when the kids are teens
:P
OMG IM THE 5TH COMMENTER
I LOVE WATCHING THIS
Edit:I'm actual the 4th commenter or the 3rd lol
LPS4LIFE ! No your not
No you’re not
Your comment gets moved sometimes one time I was first then became second
Oh really NO ONE CARES
No your the 7th lol
When I’m making roasted chickpeas, I take a paper towel and lay it flat on top of all of them and put my hands on top and gently rub back and forth an inch or so. It takes off a good portion of the skins ☺️
I started watching this channel when I was 7 , now at 11 , IM ADDICTED
Is school over for them?
Am I the only 11 yo watching you? You're like my UA-cam mommy
I'm 12😂 I just love their channel
I'm 10🤣🤣
I’m definitely making these for me and my brothers! Can’t wait to get them to be full of healthy food. 😄👍
I love your videos meg. I love your kids and how much they grown
Why is this comment section not disabled I’m so happy right now I can finally comment
Hey I’m nit first but I’m close but more importantly i love you guysss
I am definitely trying these! Thanks!
i love watching these videos not a mom but i’m ten and i’m extremely capable of cooking i was taught to cook since i was three years old and i love cooking i love watching these food videos because it gives me really good ideas on new things to cook for some snacks!
The skin of chickpeas is very nutritious. Dont waste it like that.
And don't forget, they are tasty too. I don't peel the skin off when I make roasted chickpeas. They add a super nice crunch and I don't have a problem with seasoning not sticking to it.
Finally early (at least I think) ;w;
Asra Singh, yah u pretty early
Hiiiii, so im not a mom, im actually 14 but i ABSOLUTELY LOVE all of your videos!!!!! I binge them all 😂😂💕💕💕💕💕
These are such great ideas!!!! I love this channel!
I’m early!
Omg I am so early I would love it if you would pin this comment!
💘😭💘
I’m only 14 but I cannot wait to become a mom
I love you, your kids and your videos
Keep up the great work
I am only 7 but lately i've been EXTREMELY obsessed with you guys!
I just discovered this channel and absolutely love it keep up the good work
Wow your kids are getting so big! and these seem like such a delicious and healthy snacks! Great video Meg😊😁👍🏽
Yayyy! Can’t wait to try these!
Fantastic and so simple 👏 👌 👍 who on earth would thumbs down a great mom!
That looks all easy and delicious to make.Thanks will try it out :)
All the dislikes are from people that are jealous Of your skills
this was so helpful thank you!
How do you get your kids to eat chickpeas like honestly???
I love you guys so much you have helped me and supported me through motherhood!!😘
I’m going to make these for myself for when I’m studying for my exams!
Even though I am 16 I love making these for my younger siblings you are incredible
Kids are growing up so fast I love your videos so much
I'm 11 and I watch u guys all the time
Finally peanut butter i was searching for recipes for peanut butter recipes and saw this and was like it will just take some time and ended watching for half an hour
Omg those peanut butter cookies look sooo good!!
Who's Australian and watching at 11 at night
Everything looks so good thank you what’s up moms ILove the hacks
Love the tips. My daughter is a fussy eater but it won't hurt to try. 🙂👍
Great recipes! Love roasted chickpeas! xx
Great ideas for the afternoon pick me up they need.
Wow your kids got so big! Will definitely be trying some of these!
I just heard to nutritional yeast! There are so so many health benefits and it’s super yummy!
Ugh these look sooo gooood now I’m hungry lol I need to try these thanks 🤩😀😁😆
Im 13 and have been watching u since i was 9, hope to be as good as a mom as you guys
Love these ideas!!