A Conversation About Dealing With 4 Year Old's Temper and Having Anxiety

My little one is growing up so fast, but with that he's going through many types of changes, including behavior. In dealing with my own mental health I am finding challenges in dealing with his changing behaviors. This video is a reference for myself (and others) on how I process the anxiety I feel when he throws big tantrums.
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[@onmomsmind7762]

I've found it effective when they're really freaking out to start mimicking them and like throw yourself on the floor and scream and kick, most times they'll stop, look at you and then get up like it shocks them and they realize that is what they look like 😂

[@melleedunn]

You know I thought that and I've tried it a few times but he just freaks out more demanding that I stop cause he doesn't like being made fun of. Every kid is different 🤷🏼‍♀️