Day 1-easy work Day 2-like day 1 Day 3/4-mose of people fail but not you Day 5/7- you feel chances(also this day came before most of people quite and came into your daily life) Day 8/9-morning you wake up you feel fresh motivated,boosted your creativity, new idea came your brain Day10/14-improve your profermes Day 15/17-You feel less taid Day 18/21-Around negative though, demotivated Day22/24-You feel chances or better now Day 25/27-Decision making, self control are improve Day 28/30-Your spent more time with friends,family you like your lifestyle
At the age of 17years la start pannen...Day and nights daily 2 to 5 times continuously pannen but 1.5years kulla night fall start aachu...Body romba lean aachu, hairfall extremely high achu, automatic ah daily night fall achu, Romba tired ah irukkum, Romba stress, love failure, family money problem,exam la concentration panna mudiyala, testicles la pain, En friend's moonjiku neraave kalaaipanaga,Body heat, urin pogumbothu erichal, Body la bad smell varum, mouth bad smell varum..😢😢😢Mast. Pandrathu weekly once monthly once and six months nu aachu but nightfall ah control pannave mudiyala..12years la neraya herbs use pannen oru result um illa. .. Finally 29 age varumbothu oru herb(சீந்தில் கொடி) antha leaves la konjam ghee vachu saapten 1month night fall fulla control aagiduchi...Ippo daily 2hours workout pandren body energetic ah feel aaguthu.. Daily once முருங்கை powder 1spoon water la mix panni kudipen workout start pannuven testicles pain illa...Body weight mattum increase aagala food proper ah edukka mudiyala..But fulla recovery aaga doctor ah paakanum 😢😢😢Mast. Ku addict aana ithu thaan nilamai....So quit pannunga
1)Stay as busy as possible 2)Don't be alone(don't stay home go outside and explore the world,play) 3)outdoor activities (exercise, yogo) 4)Avoid triggers(like Instagram, Facebook) 5)identify the patterns(find with time you trigger out and that time your do more proactive) 6)take less time in washroom 7)positives coping mechanisms(add any hobby like mediation, music's,reading book that make your relax you)
Bro I am doing this from starting of this month and doing well...❤❤❤ Because of your video I think I am going out of my addiction😊😊😊 Thank you so much bro👏👏👏
Hi bro day 89 romba emotional iruken nan yenoda child hood time sports la romba active ah irupen school time la 1 to 5 th varaikum nanthan win panuvan ana nan fab panna start panthula iruthu enaku ellam tholvi than ipa nan 90 days no fab finish pana porengrathu ennala namba mudila 😌😊
@@kaarthikg2267yes,bro video la solra Mari matum illama enoda anxiety and eye super ra theriya aramichuruchu and enaku 37 vathunal tha flatline aramichu and sekarama over agiruchu. Neengalum try pannunga nalla changes kandipa theriyum
I failed many times,today also lost my 10day streak but I never give up until my win I will do again with hope, because most of them quiet but I am not lot of struggle and mental sick but it will change believe in myself -Day 1 tomorrow this time do , For my dreams...
@@ishankishannnIt depends upon each one I am also think this but I understand it gives a negative energy for me and pack of spritual energy that's why I not consider this
Already i feeling it some positivity and confidence comes in my mind day 6 completed if my mind get struggling i hear motivation songs or any feel good songs or reading books i am interested in poems reading writing poems its my hobby bro its important video so tell slowly because this video will definitely might change many youngsters life i am moving towards my goal so fast
@@ishankishannn how to you know it's fake you can't control your mind first thing control your mind then come to here and say it's fake Other wise don't blame others I have proof And it's not only 6 months I took the challenge 2 years before last year I did it this year also
@@vijaykumarramaswamy7464 bro..... Finding passion and pursuing in that can be done in parallel time..... But stable ah life lead panna we have to choose ah safe and best career........ That's the confusion....... Ipo many ppl were doing higher studies in abroad or doing IT jobs.......... But athu last vera stable ah irkum nu we cant surely say ryt.......
@@Simsimbaaasister life itself an unpredictable ok i will tell one idea what would you like to be after 5 yrs ok minimum 3 yrs What you like is important because I can also tell one but thats not your goal am i correct Set goal Think more what you like because it's your feature because after choosing it then you shouldn't regret why I choose it?🤔 Learn basics in that particular field I don't know whats your passion Then learn everything(keep on update in that field) Then have a positive Mindset Be confident Then money will attract you Chitiramum Kai pazakam Senthamizum naa pazakam that's it best wishes for your future endeavours👍
I have been continuing no fab for 39 days now I feel good mentally and physically everyone have to try to follow no fab because it's have lots of benefits stay hard
Bro Your Steps and Tips ..... thank You for Your Support 2025 la Oru Sigma Men ah Vanthu Ennoda Tips solluran .... 2025 is My Year ... This Time To Make a Change...
அண்ணா இறைவன்னுடைய உதவியால் என் வாழ்க்கையை மாதிட்டிங்க அண்ணா ஒங்கள மறக்கவே மாட்டான் அண்ணா ரொம்ப நன்றி 🫳
Bro,,, enachi
வாழ்வில் ஒரு லட்சியம் இருந்து அதை நோக்கி பயணித்தால், தேவையில்லாத எண்ணங்களும் செயல்களும் இருக்காது. கூடவே உணவு கட்டுப்பாடு மிக மிக அவசியம்.
Super thala semma ❤
Pariya sunni Mari pasakkudathu appo enna pundaikku nee intha video paaka ithu oru lisukkuthibsuper vera thuuu😠
Day 1-easy work
Day 2-like day 1
Day 3/4-mose of people fail but not you
Day 5/7- you feel chances(also this day came before most of people quite and came into your daily life)
Day 8/9-morning you wake up you feel fresh motivated,boosted your creativity, new idea came your brain
Day10/14-improve your profermes
Day 15/17-You feel less taid
Day 18/21-Around negative though, demotivated
Day22/24-You feel chances or better now
Day 25/27-Decision making, self control are improve
Day 28/30-Your spent more time with friends,family you like your lifestyle
👍
How long did you do nofap
Comeback 12/12/08 ---- Day-1
How many of u starting this challenge......
Vote 👇👇👇
Mee today I am accepting this challenge 💪✊️👊
Me too bro,👊👊👊👊👊👊👊👊👊👊👊👊
me too👊
Me to bro 🤜🤜🤜🤜🤜🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Mee
At the age of 17years la start pannen...Day and nights daily 2 to 5 times continuously pannen but 1.5years kulla night fall start aachu...Body romba lean aachu, hairfall extremely high achu, automatic ah daily night fall achu, Romba tired ah irukkum, Romba stress, love failure, family money problem,exam la concentration panna mudiyala, testicles la pain, En friend's moonjiku neraave kalaaipanaga,Body heat, urin pogumbothu erichal, Body la bad smell varum, mouth bad smell varum..😢😢😢Mast. Pandrathu weekly once monthly once and six months nu aachu but nightfall ah control pannave mudiyala..12years la neraya herbs use pannen oru result um illa. .. Finally 29 age varumbothu oru herb(சீந்தில் கொடி) antha leaves la konjam ghee vachu saapten 1month night fall fulla control aagiduchi...Ippo daily 2hours workout pandren body energetic ah feel aaguthu.. Daily once முருங்கை powder 1spoon water la mix panni kudipen workout start pannuven testicles pain illa...Body weight mattum increase aagala food proper ah edukka mudiyala..But fulla recovery aaga doctor ah paakanum 😢😢😢Mast. Ku addict aana ithu thaan nilamai....So quit pannunga
Bro edhunala dha hair fall agudhaa
@@KvwKottrano bro,it is your genetics,I know my friend masturbates heavily but his hair is very good .
Bro same problem for me
17th start panen 20th stop paniten romba kamiya dhan masturbation panren full stop uh pannituven next year la irundhu weight increase agala
8 yrs masturbation weekly 4 time same problem
I'm in 6 days.... I believe I will achieve my nofab days consistently....
Thanks for your motivation...
No chance you fit for nothing 😂😂😂you will fail
Keep going 🤝
My day 54 i Started this Oct 21,2024 💎❤️🩹 i feel so deeply And very happy 🤍
Night fall aagalaiya , but anyways congratulations 👍🔥
Mindset is matter ⚡️Day 111🗿
🧠🗿
Leakage illaya bro
ivlo naal Pannamaiye irundhaa prostate cancer varum thambi
😂😂 porn addit black sheep@@karaokeversions667
Enna bro soldra @@karaokeversions667
1)Stay as busy as possible
2)Don't be alone(don't stay home go outside and explore the world,play)
3)outdoor activities (exercise, yogo)
4)Avoid triggers(like Instagram, Facebook)
5)identify the patterns(find with time you trigger out and that time your do more proactive)
6)take less time in washroom
7)positives coping mechanisms(add any hobby like mediation, music's,reading book that make your relax you)
200% totally correct tha bro
I'm already trying....this is very special in my life....I started my business career....
Day 1
💥💥💥💥
Control my self 💪🏼
Tim day 1
Empty mind is devils work shop
Bro ippala ennakku girls sa pathaley pudikkala.thank you so much.
Ipovum consistent aah irukkingala bro , unmaiya sollungaa
Yean bro gay va மாரிட்டிங்களா😂
@@Ajith9947 ama
@@KaveenKaveen-h7m yes
😑 Romba kastam than
Unga Video pathutu 1 hour motivation irukkum bro apro maranthudum bro, irunthalum ithayum try pannuvom 👍
Bro semmaaa semmaaa vera level Vera level bro motivation speech iam training continue gym karate class
I took this challenge as a resolution for this year im almost did it
Last month going on ❗
இது control பண்ணரது😢 ஆனா ஒரே solution no தனிமை😮 அப்புறம் பார்த்து க்ககலம் அப்புறம் பார்த்து க்ககலம் அப்புறம் பார்த்துக்கலாம்....
I failed in day 8 but i never give up tomorrow 13/12/24 day 1 ❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥
I am failed in day 10 bro 😂
Ok insha Allah
Thank you bro challenge accepted 🙏👍❤️
Finally I'm ready
Day 1 ❤
Already na Bramacharya day 9 la irukken
My goal 100 days
@@Mrbashaff don't tell about your goals with others and social media
bro i am in day 10😅
my goal is for years
learn from it
@@Manoj.D-ms3xk super bro
I am in 12th day 😂
Bro I am doing this from starting of this month and doing well...❤❤❤
Because of your video I think I am going out of my addiction😊😊😊
Thank you so much bro👏👏👏
Vera level video 👍👍
Very nice important awareness ❤🎉
Successfully going day 4 🎉
Already I'm starting today Day 40 ..☺️ totally mindset change... healthy feel
Iam complete Day 4 this day ❤
@Precious_kid ✌️
Now how many days you going
Hi bro day 89 romba emotional iruken nan yenoda child hood time sports la romba active ah irupen school time la 1 to 5 th varaikum nanthan win panuvan ana nan fab panna start panthula iruthu enaku ellam tholvi than ipa nan 90 days no fab finish pana porengrathu ennala namba mudila 😌😊
All best for the video eppavu pola samaya errukanu
7 days complete pandittu thirumba intha video ku vara ❤
Day 1 pls add spiritual energetic martial practice to control plus watch war base fight movies no love relationship
I am following NOFAB for the past 50 days , today is 51 St day and. Iam proud and happy in following NO FAB
Did you feel any changes with yourself?
Super🎉
@@kaarthikg2267yes,bro video la solra Mari matum illama enoda anxiety and eye super ra theriya aramichuruchu and enaku 37 vathunal tha flatline aramichu and sekarama over agiruchu. Neengalum try pannunga nalla changes kandipa theriyum
👏👏👏👏
@@kaarthikg2267 yes bro neengalum try panni parunga video la sonnatha Vida nallathu nadakum
8:54 day 1
Thank you bro❤❤❤
Thanks brother na start panura 31 days aparam etha video comment panura 🎉🎉
டேட் ஒன் வாழ்த்துங்கள் நண்பர்களே❤
Day 5 Energy level increase Reallyy🔥🔥
Poga poga kammi agidum ✨ After crossing 70-80days it will gain
7th day complete, I felt exactly what you said in 7th day💯💯✨✨
Day 1 15/12/2024
Let's make changes ⏩and achieve somethings in life 🙃
Vera level bro❤🎉
I follow it for 3months ☮️
Scratch la irunthu day - 1 🔥
Me going no fab challenges -15 very energy
Day 2 going good 😊
January 2025
Day- 01
Starts
Still pre preparing mind .
Control your mind or lose the life
How u pre planning your mind
😁
Time is start now 😊
Starting today for 90 days challange...
12/12/2024 - Day 1
Ena bro adichitiyaa😊
@@s.kishor9413Adagommala 😂😂
@@s.kishor9413😂😂😂
My situation very bad bro😕😑
But hope is everything 😕🥹
Tomorrow start 💯
ஓம்நமசிவாய 🥹🙏🏻
Bro iam follwed no fab for 13 continuous days and 14 th day i failed form tomorrow i will give a strong come back🫡
Nalakiku day 1 bro😊👍🤜
😂😂
After 10 years..
Naalaikku day 1 bro 😂
Today😅😅
😂😂😂😂😂😂@@saravanan.r387
Inaiku Day 1 💯💥😌
Evalaaa achu podanum nu veri aguthu brooo🤯😤
Sethuru
Sethurra mairu kunja
Man ah iru da
Saavu da bunda mavane
😂😊
🤣🤣@@scam761
Day1🔥🔥🔥
1 hrs completed 🤫
One Dayy 💭❌ Day One🤺🏋🏻✅
Naliku day1 thirumbavu arambikiree scratch la irunthu
,😂😂😂
😂😂😂😂😂😂
Start from today👍
Innaiku day 1 bro 🎉
I failed many times,today also lost my 10day streak but I never give up until my win I will do again with hope, because most of them quiet but I am not lot of struggle and mental sick but it will change believe in myself -Day 1 tomorrow this time do , For my dreams...
Atleast you are trying.
@Arunvinodhini if I am not trying again that is the real fail
10 days ku once actually a healthy one I would say.
@@ishankishannnIt depends upon each one I am also think this but I understand it gives a negative energy for me and pack of spritual energy that's why I not consider this
Bro u should Focus on root reason behind why ur fapping and u will get result
Day 1❤❤❤❤
day 01 💪💪
Day 1 🎉🎉
Start from 2025 ❤ vote who are all start consistent practice from new year.
ℹ am gonn start from
2025
Day 01..
Start today bruh.... New year is myth
Tomorrow dhan start pannuanum 💯
Day 21 flatline i feel sometime anxiety😢
No feel bro will be handle the flatline some you brain direvt the think and normal than you can outside activities involve now
Ok bro
Mind vs ❤
Automatic ah leakage aguthu ethu control panna mari ah illa fail ana mari ah
CROSSED 100 DAYS
🎉🎉🎉🎉🎉🎉🎉
Same crossed 124 days
Any improvement bro
After 90days U will be see the improvements
I'm ready
Already i feeling it some positivity and confidence comes in my mind day 6 completed if my mind get struggling i hear motivation songs or any feel good songs or reading books i am interested in poems reading writing poems its my hobby bro its important video so tell slowly because this video will definitely might change many youngsters life i am moving towards my goal so fast
Restart second time is time never give
up ❤ day 1 (13-12-24),💯
Almost crossed 6 months
🎉 congratulations ❤
Brother please guide me I'm in a trap
Fake
@@ishankishannn how to you know it's fake you can't control your mind
first thing control your mind then come to here and say it's fake
Other wise don't blame others I have proof
And it's not only 6 months I took the challenge 2 years before last year I did it this year also
Bro..... Tell which is best.... Govt job vs IT job or job in abroad????
Actually 3 are good.. But government job is permanent so i recommend this stuff.
I will tell one suggestion first findout your passion and learn everything and follow it then you will get money attracted to you best wishes
@@vijaykumarramaswamy7464 bro..... Finding passion and pursuing in that can be done in parallel time..... But stable ah life lead panna we have to choose ah safe and best career........ That's the confusion....... Ipo many ppl were doing higher studies in abroad or doing IT jobs.......... But athu last vera stable ah irkum nu we cant surely say ryt.......
@@vimushalan oh... Okay bro
@@Simsimbaaasister life itself an unpredictable ok i will tell one idea what would you like to be after 5 yrs ok minimum 3 yrs
What you like is important because I can also tell one but thats not your goal am i correct
Set goal
Think more what you like because it's your feature because after choosing it then you shouldn't regret why I choose it?🤔
Learn basics in that particular field
I don't know whats your passion
Then learn everything(keep on update in that field)
Then have a positive Mindset
Be confident
Then money will attract you
Chitiramum Kai pazakam
Senthamizum naa pazakam that's it best wishes for your future endeavours👍
I have been continuing no fab for 39 days now I feel good mentally and physically everyone have to try to follow no fab because it's have lots of benefits stay hard
I failed in 20th day but i will never give up today day 3💪💪💪
Keep going
😊
Keep going bro
Today day one
Yah
Day 1 thana na 150 cross panniten kelambu kathu varatum
Discipline > Motivation
33 DAYS
Discipline gives a result
Bro next Withdrawal Symptoms epdi overcome panradhu video podunga pls
Already day 22 bro
In 4 mins😂
Super bro how are you feeling now
@bro nan 23 day complete 😊❤vijaykumarramaswamy7464
Day 1 begins 😎
day 1 brother 💫💪
❤This last and first today's day 1👨🔧
Bro Your Steps and Tips ..... thank You for Your Support
2025 la Oru Sigma Men ah Vanthu Ennoda Tips solluran ....
2025 is My Year ... This Time To Make a Change...
I will try Boss
Thanks For Information Anne My Life Iam Change To Him 😢❤
Yeah! Day 1. I am eager to accept this challenge
But you will fail 😂😂
Two days I will completed I so very happiness this moments
New year.new challenge 😊
I'm already started
This 3rd day❤❤❤
Day1❤
Day 7 bro 🔥🔥🔥🔥
Day 1💥🔥
Today finished tomorrow Day1❤
Day -6
Already Challenge la thaan irukken bro... Today -- Day 3----...
Day 9🔥
Day one ❤
Day one 🔥💪🏻