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Great video. How many reps and how often should the exercises be done? Thanks
How long would you recommend doing each one?
Awesome video! Excited to try this week
Nice video! How many reps?
Thanks brother for the information
Gonna try tomorrow. Thank for video
Now, do these leg strength exercises also improve steadiness during an OWI traffic stop tests when we gotta lift that leg?
Great video
Awesome thx! Putting these in my warm up
Good workouts
Thank you!
Good stuff! Thank you.
Very cool!
Question I have pain in both of my ankles. It’s been a few weeks, and it’s only now super easy to roll my ankles. I have never had strong legs overall but after running a few miles a day it’s gotten way worse.
Thanks
I like the last exercise
Its very help full✨
Good thanks
Nice 👍
Thanks for watching!
Road Runner Sports my pleasure
Road Runner Sports tell me a 1600 metres running schedule
How long/how many reps?
Informative video. I found the background music irritating though.
Speace in hindi repost the video
75% talking 25% exercising
That is like every workout video m8
so
That is a good thing.
Great video. How many reps and how often should the exercises be done? Thanks
How long would you recommend doing each one?
Awesome video! Excited to try this week
Nice video! How many reps?
Thanks brother for the information
Gonna try tomorrow. Thank for video
Now, do these leg strength exercises also improve steadiness during an OWI traffic stop tests when we gotta lift that leg?
Great video
Awesome thx! Putting these in my warm up
Good workouts
Thank you!
Good stuff! Thank you.
Very cool!
Question I have pain in both of my ankles. It’s been a few weeks, and it’s only now super easy to roll my ankles. I have never had strong legs overall but after running a few miles a day it’s gotten way worse.
Thanks
I like the last exercise
Its very help full✨
Good thanks
Nice 👍
Thanks for watching!
Road Runner Sports my pleasure
Road Runner Sports tell me a 1600 metres running schedule
How long/how many reps?
Informative video. I found the background music irritating though.
Speace in hindi repost the video
75% talking 25% exercising
That is like every workout video m8
so
That is a good thing.