Testosterone Killing Habits *STOP* |How to boost testosterone naturally| best foods for testosterone

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  • Опубліковано 6 жов 2024
  • HINDI| Testosterone Killing Habits STOP |How to boost testosterone naturally| best foods for testosterone | TheFormalEdit
    To connect with me or request new topic follow me on👇🏻
    INSTAGRAM: @theformaledit
    / theformaledit
    All the things mentioned as ‘bad’ from chemicals to bad foods for your testosterone will only fall in this category In case of long usage or excess quantity(longer run).
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    In this video:
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    Keep loving and supporting🙏🏻🤎
    Thanks and Regards,
    Karron S Dhinggra

КОМЕНТАРІ • 1 тис.

  • @theformaleditofficial
    @theformaleditofficial  3 роки тому +786

    No food or chemical usage is bad wether it be Soy, BPA, Parabens until and unless it’s done in excess and for a longer run!

  • @SM-zu8og
    @SM-zu8og 3 роки тому +307

    This man is straight to point. No time waste, and this is the reason I Watch his videos🙌🏻❤️

  • @sumedhsawant1859
    @sumedhsawant1859 3 роки тому +564

    He is the best youtuber in india.
    This channel has everything about fashion, fitness, grooming,etc.
    Keep it up brother. Big fan of you

  • @ijasandeepsingh
    @ijasandeepsingh 3 роки тому +31

    I found him on tiktok in 2020 and we are growing together till now .
    Karan is something else man .
    I am in my teenage you have changed thinking , gromming , dressing , internally and externally , habits , hairstyle , skin , teeth , body , face , jawline.
    Mind blowing man killing whole UA-cam gromming industry

  • @laxmiprasad1677
    @laxmiprasad1677 3 роки тому +397

    Testosterone killing habits :
    1. Dehydration
    2.No physical exercise
    3.Negative Thinking
    4.Alchohol and smoking
    5.Not sleeping well
    6.No good diet.
    7.Bad posture
    8.Excessive masturbation.
    9.No sun exposure

  • @madx7019
    @madx7019 3 роки тому +164

    Very hardworking person I have ever seen💯

  • @samarth3723
    @samarth3723 3 роки тому +78

    This channel is growing faster than my beard.🔥

  • @nishannygamingyt547
    @nishannygamingyt547 3 роки тому +68

    Bhaiya aapki video sach me kamal ki hoti hai

  • @swagatamfitness4004
    @swagatamfitness4004 3 роки тому +22

    The best men grooming channel I've ever seen is on UA-cam🖤

  • @kartiksaxena6720
    @kartiksaxena6720 3 роки тому +32

    The only UA-camr with real Knowledge & Zero selfishness
    Keep it up bro... love you😘

  • @apratim1
    @apratim1 3 роки тому +10

    Most genuine youtube channel for fashion, fitness & grooming ❤️

  • @AdityaSingh-bg9kj
    @AdityaSingh-bg9kj 3 роки тому +149

    Watching him from 1 year approx and i can see my self growing and doing great in grooming and dressing all thanks to you sir.. now my growing my hairs longs plzz make a video on tips for thats..

  • @i_m_junaid_
    @i_m_junaid_ 3 роки тому +16

    Best video on this topic ❤️
    Thanks brother 🔥

  • @DLMGAMINGCOMMUNITY
    @DLMGAMINGCOMMUNITY 3 роки тому +13

    My back posture was bend and everybody poked me about it but non told me the solution. Finally I found a basic excercise for it!

    • @inf3rno464
      @inf3rno464 10 місяців тому

      And what is that ?

  • @raghavsamanto84
    @raghavsamanto84 2 роки тому +5

    Follow you from last 1 year for dressing.
    I can see changees in my self.
    Thankyou so much Karon bro.
    My favourite channel love you keep going.

  • @The_46ER
    @The_46ER 3 роки тому +21

    He says evrything so accurately tht actually matters in our real life😍..his videos helps us soo much guys..he deserves more views n followers❤️

  • @manojhandgar1110
    @manojhandgar1110 3 роки тому +10

    Lots of efforts taken to make this and very well made brother.

  • @arpandeymyroom2023
    @arpandeymyroom2023 3 роки тому +10

    "THE FORMAL EDIT"-This episode is verry good and thank you so mutch 👌👍

  • @shantanuhardiha
    @shantanuhardiha 3 роки тому +51

    Gosh..he should be a part time biology teacher..itne acche se concepts explain Kia bhai ne..wah..!😂❤

  • @GopalSharma-qh5kp
    @GopalSharma-qh5kp 3 роки тому +37

    You are doing great Bhaiya....
    Rather than beauty and fashion you are motivating teenagers in healthcare and standard Life.
    Applaud Bro❤️

  • @teamdgodgamer2611
    @teamdgodgamer2611 3 роки тому +64

    Your knowledge is next level.

    • @excitingganesh8529
      @excitingganesh8529 3 роки тому +2

      Google pe search karke mai bhi bata sakta hu🙋🏻‍♂️🙂

    • @badalediting9571
      @badalediting9571 3 роки тому

      🤣🤣🤣🤣

    • @manvirdhaliwal3504
      @manvirdhaliwal3504 3 роки тому

      ys but improve ki jurat h

    • @user-ts1nt5kb2g
      @user-ts1nt5kb2g 3 роки тому

      @@excitingganesh8529 explanation skills bhi chahiye hota h 😼

    • @excitingganesh8529
      @excitingganesh8529 3 роки тому

      @@user-ts1nt5kb2g bhai Iam not hater of anyone but
      1 shot liya then dusra liya hai
      Ek sath nhi bola hai
      Aur dusri baat wo video banate banate aa jata hai🤷🏻‍♂️

  • @Aditya-od9gl
    @Aditya-od9gl 3 роки тому +13

    Bro, i have to work in night shift 🌃 how could i maintain my physical & mental health.... Plz make Detailed vdo on it 👍 ♥️♥️

  • @kartikkenepatil101
    @kartikkenepatil101 2 роки тому +4

    Thanks for best grooming and lifestyle tips God bless you sir 💖😇🙏

  • @mr.s613
    @mr.s613 3 роки тому +5

    Without any sponsorship update regular useful..video...great 👏👏👏

  • @random-content6969
    @random-content6969 Рік тому +3

    1. bad posture
    2. no sunlight
    3. lack of exercise
    4. dehydration
    5. lack of sleep
    6. harmful chemicals 2:52 ( plastic,sunscreen and perfume)
    7. bad diet
    8. bad company
    9. alcohol and smoking
    low testestorone cause manboobs,etc.
    plan to increases testosterone: (1 month)
    - 30 min jogging
    - wall angels + plank(posture)
    - drink more water
    - eat less carbs, more protein
    - pushups, pullups,squats
    day 1:

  • @blaster5132
    @blaster5132 3 роки тому +2

    Bhai mene bhut se UA-camr ko is topic ke bare me baat karte dekha h lekin wo thik se bata nahi paye.yaar bhai apne jo h pure aashani se or bhut achhe se samjhaya . you are great Brother ❤️.

  • @prateekjaiswar5003
    @prateekjaiswar5003 3 роки тому +13

    With the help of your videos
    I really feel verh confident and fashionable😌
    thanks a lot sir❤️😊

  • @rohitekumar5642
    @rohitekumar5642 3 роки тому +4

    Great and pure soul sir...❤️❤️
    Main aapka bohot bada fan hu Sir...aap whole over personality and grooming ke jo tips dete ho. Usse hamra confidence bohot jyada badha h...👍 God bless u sir.🤗☺️😊😊

  • @albertishu9066
    @albertishu9066 3 роки тому +9

    Thank you brother for this comprehensive videos on every topic..thank you man❤️

  • @kashif6519
    @kashif6519 3 роки тому +14

    2:12 the legendary blue shorts guy of cali move
    Saitama

  • @Aryan_jain21
    @Aryan_jain21 3 роки тому +6

    you are the best men's grooming youtuber I always been excited that what topic you made your next video. Your video are very helpful brother.I always follow your lifestyle. your skin care your personality everything. thanks bro for always been there for us ❤❤

  • @mozy.pankaj
    @mozy.pankaj 5 місяців тому +1

    I quit my smoking habit from last 4 months and I can feel the difference in my overall health.

  • @A_Krishna_Devotee13
    @A_Krishna_Devotee13 2 роки тому +4

    He is "The Man" who works for people and don't have much expectations.
    Great video sir, I your subscriber from 1 year and found your every video helpful. 💯🙏

  • @princeakhil1197
    @princeakhil1197 11 місяців тому +2

    Wow Sigma Male Your Explain Style Gazabbbbb........!! USEFULL INFORMATION

  • @AkashVani007
    @AkashVani007 3 роки тому +6

    Thank alot mere bhai...❤️ Amazing and informative video.. i appreciate your hard work .. keep going buddy❤️

  • @unityassam228
    @unityassam228 3 роки тому +36

    Love from assam ❤️❤️

  • @kailasmore9953
    @kailasmore9953 3 роки тому +5

    Thank god I got this channel. I'm definitely gonna share this already subscribed...♥️

  • @lakshitdhingra96
    @lakshitdhingra96 3 роки тому +7

    Very helpful❤️❤️

  • @shivam-sc7mf
    @shivam-sc7mf 3 роки тому +5

    This is video that I want♥️👍
    Thanks bro

  • @ZKhan-yj6mk
    @ZKhan-yj6mk Рік тому +1

    Sir you are saving alots of new generation kids life. I really appreciate that 😊😊😊

  • @mraj5621
    @mraj5621 3 роки тому +5

    Love your Knowledge ❤️. It was nice topic.

  • @yashc3301
    @yashc3301 3 роки тому +5

    very helpful karan bro thanks🙌 ,keep giving such info much love and support ❤❤ , regular watcher 😊😎

  • @mohitmishra9801
    @mohitmishra9801 3 роки тому +6

    Bro please make a video on how to maintain your grown out hair.

  • @pranjalgupta8078
    @pranjalgupta8078 3 роки тому +3

    Thank you so much itni acchi videos banane ke liye

  • @abhishekjangra7499
    @abhishekjangra7499 3 роки тому +5

    Hello brother
    Recently started watching your videos and really got inspired.
    Just a suggestion : work on your thumbnails ✌️

  • @FaizanKhan-hz2go
    @FaizanKhan-hz2go 3 роки тому +2

    Thanks for this video much needed.. and iss video mai aapka background and lighting setup bhi bahut achii lgg ri hai 🔥

  • @233-safi8
    @233-safi8 3 роки тому +4

    Thank you so much bhayya ,i watched almost many vedios about it but i didn't understand but after seeing this i understand it thank you bhayya

  • @prathamjain5744
    @prathamjain5744 3 роки тому +5

    The day I subscribed you from that day till now I get alot of information
    From you brother ❤️ keep growing ❤️💯

  • @anurag_joshi1
    @anurag_joshi1 3 роки тому +6

    Thank You Brother 😊
    Love From Gujarat ❤️🤗

  • @Soumyaron
    @Soumyaron 3 роки тому +11

    In today's generation of privatization, organisational stress is the most effective reason in lowering testosterone. Actually because of this stress, people sleep in a fragmented way which is very bad.

  • @prashantpatil9545
    @prashantpatil9545 3 роки тому +5

    Thank you for fulfilling my request bro🤗 #youarethebest⚡😘

  • @AmanSingh-kl7qd
    @AmanSingh-kl7qd 3 роки тому +2

    Best youtuber in india... always feel awesome from your video...how can we ask questions from you!?

  • @shubhamgamer1081
    @shubhamgamer1081 3 роки тому +214

    Mastrubation is also a part of reducing testosterone

  • @vignesh8467
    @vignesh8467 3 роки тому +5

    Next level info really thank brother ❤️

  • @aimbotff5842
    @aimbotff5842 2 роки тому +3

    Bhai I am just 18 you motivate me a lot keep it up ❤️❤️🔥🔥

  • @arjunchandra53
    @arjunchandra53 3 роки тому +2

    Sir appka biology bohot strong hei 👏👏👏👏👏💚💚💚

  • @Gaurav-_-
    @Gaurav-_- 3 роки тому +88

    Do intermittent fasting once in a while. One of the testosterone and Growth Hormone boosters. And keep your belly fat low. More belly fat=estrogen=low testosterone. Avoid too much alcohol. :)

  • @darkraider8777
    @darkraider8777 2 роки тому +2

    Thanks sirji

  • @prakharrawat7279
    @prakharrawat7279 Рік тому +23

    Sun exposure
    NO STRESS
    30 mins of exercise
    Cut sugar
    No overthinking, negative self image
    Good Sleeping
    Hydration
    Abstinence from sex/alcohol
    Competitive sport

  • @mdanas2475
    @mdanas2475 3 роки тому +1

    My favourite channel 😍😍😍

  • @gauravbahirani1688
    @gauravbahirani1688 3 роки тому +27

    Keep it up...bhaiya❤️

  • @Mewtwo_3175
    @Mewtwo_3175 2 роки тому +1

    Please make video on how to boost testosterone naturally

  • @viratrohit8479
    @viratrohit8479 3 роки тому +4

    You are my Health minister 😎🔥

  • @mdanas2475
    @mdanas2475 3 роки тому +2

    Sir please make a video on "hair routine'

  • @ltslucky007
    @ltslucky007 3 роки тому +11

    Addicted to FiT Tuber❤️. Presentation and content is awesome as always!! Keep it up brother..

  • @usmanusman5427
    @usmanusman5427 2 роки тому +1

    Congratulations for 3 million

  • @vedant_sl
    @vedant_sl 3 роки тому +12

    Production Quality and Content level is at another level ❤️🔥✌️💯

  • @krishandeswal3805
    @krishandeswal3805 3 роки тому +2

    great knowledgeable work Bhai
    u and mayank bhatacharya are under rated youtuber
    you are indian Alex Costa
    lots of love from Panipat

  • @saifujmi
    @saifujmi 3 роки тому +8

    Peoples who use more than 90 percent abusive content in their videos have more than 10 millions subscibers😅. A person who continuously shares more than 90 percent informative videos has only 6M subscribers. This is the reality of today's generation.
    Bro, You deserve more than 10 M subscribers.Keep up your efforts.Very informative video🔥🔥🔥🔥

  • @sanchitapaul3052
    @sanchitapaul3052 3 роки тому +2

    Thanks for the positive videos bro.

  • @devashishmishra4405
    @devashishmishra4405 3 роки тому +17

    Woww , I was unaware of almost everything that you told . Thank you so much for such an informative video ❤ You are helping a lot 😍 We dont consider these things and regret for it later ...will keep in mind these things ✍
    Love you boss❤

  • @osthirnaim5256
    @osthirnaim5256 3 роки тому +1

    bhai kiya talent hy ahpka
    love from Bangladesh♥️♥️

  • @gamergenesis4740
    @gamergenesis4740 3 роки тому +4

    Thanks It helped me a lot

  • @sajeeb2283
    @sajeeb2283 3 роки тому +13

    I am a MBBS student ;what he says in his video all are definately right

    • @_kaur003_
      @_kaur003_ 3 роки тому +2

      ua-cam.com/users/shortsSjZyNsljZGM?feature=share

    • @khanmohsin510
      @khanmohsin510 3 роки тому +1

      Pehle spelling toh likhna Sikh le😂😂😂 phir bol tu mbbs student hai

    • @sajeeb2283
      @sajeeb2283 3 роки тому +3

      Kyu re teri jalti hay 😃😃😃

    • @khanmohsin510
      @khanmohsin510 3 роки тому +1

      @@sajeeb2283 nahi tujhe bas sikha raha tha ki juth nahi bolte😁😁😁

    • @sajeeb2283
      @sajeeb2283 3 роки тому +1

      Actually i am from Bangladesh bro
      Really i am a mbbs student in Community medical, Rangpur (13th batch)
      Hope you understand 🙂🙂

  • @imprashant22
    @imprashant22 3 роки тому

    I had seen so many videos but deeply I can't understand how it works! .... after your explanation it's clear now 〽️

  • @mr.mohitmahajan8127
    @mr.mohitmahajan8127 3 роки тому +4

    God bless you❤ sir

  • @himanshuazad3667
    @himanshuazad3667 3 роки тому +2

    Bhai..plzz make a motivational video..
    Topic - kya Hume Apne partner ke past Ko judge karna chahiye.??? Plzz. Bade bhai...video bana do...😢

  • @_kiran.ramesh
    @_kiran.ramesh 3 роки тому +4

    Love from Kerala ❤️

  • @aumthacker6615
    @aumthacker6615 3 роки тому +1

    Background changed, with Awesome lights ✨✨..

  • @farazhayder8473
    @farazhayder8473 3 роки тому +4

    Very informative video plus I respect the Hardwork 💯👌🏻

  • @nitrogamerz1935
    @nitrogamerz1935 2 роки тому +1

    Love from Odisha and very good working

  • @paripoorntripathi7868
    @paripoorntripathi7868 3 роки тому +6

    Your whole hard work can be seen in this 6 min video with 11 most genuine point .....hope to get a heart ❤ from you

  • @HardikGupta2008
    @HardikGupta2008 4 місяці тому

    Thanks brother, and one more that is high testosterone levels make your mental health good 👍 and this is what a man needs to be successful in life

  • @rajatchaudhary1382
    @rajatchaudhary1382 3 роки тому +4

    I think flax seeds has no side effects on our body?

  • @huzaifavohra5121
    @huzaifavohra5121 3 роки тому +1

    Jusg when i was searching for this u posted this video thank u so much keep up the good work

  • @mohitmishra9801
    @mohitmishra9801 3 роки тому +3

    The be(a)st in lifestyle youtubers. 🔥🔥

  • @devanshuchakole-rl2cp
    @devanshuchakole-rl2cp 6 місяців тому +1

    Nice guy thank you so much

  • @sauravlucky21
    @sauravlucky21 3 роки тому +12

    Excess of diary product means if I take milk on daily basis, than will it effect my testosterone level?

  • @RyanAtTheShow
    @RyanAtTheShow 2 роки тому +2

    Morning sunlight 7 am
    Bad posture
    No physical activity
    Bad diet
    Bad sleeping habit
    Dehydration
    Medication
    Avoid alcohol

  • @alwayssm9029
    @alwayssm9029 3 роки тому +3

    Bro make video on body muscle and weight gain, food supplement and powder, diet etc

  • @digvijayjoshi2266
    @digvijayjoshi2266 3 роки тому +1

    Bhaiya bolne ki jaroorat hi nahi ki like karo u deserve millions of likes

  • @Aayush-ig5yc
    @Aayush-ig5yc 3 роки тому +7

    Bro 40 gm soya chunks eating daily is good or not plz reply

    • @routinelylazy8682
      @routinelylazy8682 3 роки тому

      Good don't worry

    • @parasnegi2595
      @parasnegi2595 2 роки тому

      don't consume that much bro you can have twice a week that's more than enough bcz soy is not good for sexual health

  • @roshnikkhan3257
    @roshnikkhan3257 3 роки тому +1

    Vai vitamin D ke liye dhup zaruri ha
    Btt
    woh zyada Lene se skin jal jati ha😔😔😔😔

  • @prottaykumardas4576
    @prottaykumardas4576 2 роки тому +6

    Soy will not increase your estrogen levels until and unless you are having it in a high amount every day.. great video anyways ❤️

    • @nishantdehury8751
      @nishantdehury8751 2 роки тому +1

      How much quantity recommended daily?

    • @msmitshah
      @msmitshah 2 роки тому +1

      @@nishantdehury8751 50-100g ✌🏻

  • @prodyutdas13
    @prodyutdas13 3 роки тому +1

    Thanks my elder brother.love from Kolkata

  • @vishwajeetsachan5083
    @vishwajeetsachan5083 3 роки тому +8

    Soy products do not decrease testosterone level directly. Excess of soy products decrease testosterone levels. If taken in a limited amount then its safe and can be consumed daily.

    • @theformaleditofficial
      @theformaleditofficial  3 роки тому +3

      Please read my pinned comment or description. I have mentioned the same.

  • @mohitujjainkar4862
    @mohitujjainkar4862 3 роки тому +1

    Very helpful video sir, big fan...tik tok pe dekha krta tha apke videos. Tab se follow kr rha hu apko.🖤🖤👍🏻✌🏻

  • @saad7877
    @saad7877 3 роки тому +3

    The only person who can understand boys 🥰

  • @aashish1123
    @aashish1123 3 роки тому +2

    Thankyou very much brother for these information.. ♥️

  • @sahil8972
    @sahil8972 Рік тому +3

    Bhai agar testosterone level jyada hoga to hairloss hoga kya?