Blueberry Banana Smoothie

A well balanced breakfast is one of the best things you can do for your health. I usually begin my day with fruit because fruit is a great way to get great nutrients and energize yourself.
This is one of my favorites:
Blueberry Banana Smoothie
Ingredients:
1 cup Frozen Organic Blueberries
1 whole Frozen Banana
2 tablespoons Chia Seeds
2 tablespoons Hemp Hearts
1 large tablespoon Almond Butter
16oz water
Instructions:
Blend all ingredients in high powered blender until smooth (about 1 minute)
Enjoy 😋
#titusunlimited
#smoothie #smoothierecipes #fruit #breakfast #delicious #yummy #healthtipsoftheday #fitover40 #fitover50 #fitfood #cleaneating

[@stephanieharper6047]

I like your fruit smoothie

[@iselah2010]

Yummy yummy!!! It’s great to see you streaming in my notification feed, even if it’s from couple of years ago.. I’m making this smoothie!! ❤

[@paulaprice4605]

My favorite combination 😋

[@joseph4558]

Good 👍

[@winterbirds8022]

I need to try me some chia seeds.. I've never had them before.but I do have almond butter!☺️💞

[@kiab2572]

This came out delicious. I didn't have almond butter, but I used raw almonds instead. This may be my new go to breakfast

[@dillonj5256]

What are your thoughts on bananas being mucus forming food?

[@ktg8840]

mucus is not bad, we actually need mucus. its the mucus that has a hard time leaving the body that is not good.