How to Stay Active as You Age - Women's Gravel + Growth Weekend

Gear West hosts workshops for women, and this one was jam-packed with powerful content. Enjoy the highlights, including just a few of the many insights offered from our four speakers (Shari Ballard from Minnesota United, Cara Battles from Precision Performance Physical Therapy, Nicole Slattery from SOAR Nutrition, and Gear West's own Jan Guenther and Joan Van Camp. The group of attendees enjoyed bike maintenance tips, time on the trails, cold plunge, sauna time, and snacks and swag from many incredible sponsors. Watch and be sure to join us for the next one! #motivationforwomen #womenwhobike #gearwest #addictedtogear #womenover40

[@BedrosKeuilian]

This is very cool!

[@BrittanyEvans-c3p]

👏🙂 love this!