How to register for VAT on gov pl business?

Tip for a person setting up a sole proprietorship - registration as an active VAT payer and for VAT-EU.
It is best to submit the VAT-R form by the day before the date of establishment of a sole proprietorship.
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how can I register for VAT in Poland. I am selling in Amazon Germany and have registered VAT in Germany. and want to sell in Poland too so how can I sell and register for Poland.