DK Metcalf's INSANE Diet And Workout Routine

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 433

  • @DonnyWs
    @DonnyWs 3 роки тому +650

    Once again, keep this guy narrating all the videos. He’s easily the best

    • @darthdredz
      @darthdredz 3 роки тому +5

      @@jaidenarias5912 No.

    • @tomhinds14
      @tomhinds14 3 роки тому +3

      @@jaidenarias5912 please,tell me all about them

    • @fiveo9127
      @fiveo9127 3 роки тому +3

      @@jaidenarias5912 No they can't. Many believers died from horrible deaths and had terrible things happen to them.

    • @redsamurai4968
      @redsamurai4968 3 роки тому +1

      @@fiveo9127 terrible things happen to everyone

    • @Iamhimbutyouarenot
      @Iamhimbutyouarenot 3 роки тому +1

      @@redsamurai4968 for some reason, people think since bad things happen, there is no God. Have ya read the Bible? God was savage 😂

  • @theclandestinewitness
    @theclandestinewitness 3 роки тому +647

    I still have no clue how this guy fell to the second round.

    • @realabraham6774
      @realabraham6774 3 роки тому +45

      neck injury

    • @Terror832
      @Terror832 3 роки тому +116

      - Injuries were a major concern
      - Poor 3 cone drill. That measures your cutting ability which is essential for a WR
      - Was underutilized in Ole Miss which didn’t give him standout production
      Clearly he’s completely exceeded expectations and I hope he has a HOF career.

    • @noahmarkarian8840
      @noahmarkarian8840 3 роки тому +1

      Yeaj

    • @KJ-yg2nw
      @KJ-yg2nw 3 роки тому +27

      Could’ve went to the chiefs. Imagine DK , Hill n Kelce on 1 team with Mahomes throwing it

    • @theclandestinewitness
      @theclandestinewitness 3 роки тому +6

      @@KJ-yg2nw Would've been a scary trio

  • @oldtownscouts3712
    @oldtownscouts3712 3 роки тому +232

    You're telling me Dk Metcalf could bench the bar at age 5?! I knew some dudes in middle school that couldn't do that

    • @MarioGonzalez-bm4et
      @MarioGonzalez-bm4et 3 роки тому +2

      😭

    • @jmar385
      @jmar385 2 роки тому +1

      He bench 350 but I was benching 250 at 150

    • @michaelschutte5769
      @michaelschutte5769 Рік тому

      Where do you get “the bar” from. It says at age 5 he could bench 50 pounds. The bar is 135….

    • @oldtownscouts3712
      @oldtownscouts3712 Рік тому +6

      @@michaelschutte5769 Olympic barbell bar is 45lbs

    • @raheem2845
      @raheem2845 11 місяців тому

      My max was clap push ups at 13, probably 85 pound bench.
      He must have developed well as a kid.

  • @whitekanye2315
    @whitekanye2315 3 роки тому +145

    i know basically nothing about american football, but man, i can tell this dude is on another level.

    • @23dayslater95
      @23dayslater95 3 роки тому +14

      American football superstars are always on another level. Especially Wide Recivers and running backs. Check out Derrick Henry if you can

    • @whitekanye2315
      @whitekanye2315 3 роки тому +2

      @@23dayslater95 i will definitely do it, thank you man

    • @ethangarland8034
      @ethangarland8034 3 роки тому +5

      Another level of juice 🧃

    • @jt8594
      @jt8594 2 роки тому

      @@ethangarland8034 ok bro.

    • @vyros.3234
      @vyros.3234 Рік тому

      American footballs has tons of genetic freaks who would dominate in international sports if America cared about them

  • @CRMills
    @CRMills 2 роки тому +148

    Its actually one meal a day, 4 bags of candy and a coffee. From yours truly

  • @damiancordero297
    @damiancordero297 3 роки тому +115

    watching this while i eat a bag of lays chips 😐

  • @derekthomas6971
    @derekthomas6971 2 роки тому +16

    His diet seems to always be different depending on who is reporting it 😂

  • @omerel-tag7172
    @omerel-tag7172 3 роки тому +39

    This mans annual groceries cost the same as an average annual police salary 😐

  • @professoreinstein6
    @professoreinstein6 3 роки тому +7

    Great video. Engaging, informative, and entertaining. Great job.

  • @danielomarss5325
    @danielomarss5325 3 роки тому +22

    Dk is a beast 💪

  • @swhtx8500
    @swhtx8500 3 роки тому +141

    His Bench max is way higher than 350lbs if he can rep 225lbs 27 times

    • @ilikepie19921
      @ilikepie19921 3 роки тому +18

      He said in that interview with Aaron Donald that his max is 350. Your estimated 1 rep max gets more distorted the more reps you can do in your sample. Like, a guy who reps 225 15 times could have a higher 1 rep max than someone who reps 25 times.

    • @swhtx8500
      @swhtx8500 3 роки тому +17

      Honestly that doesn’t even add up his max should be at least 405lbs but maybe he’s not that good at 1 rep max

    • @ilikepie19921
      @ilikepie19921 3 роки тому +12

      Riv Honestly I agree. I was kinda surprised when he said that was his max. Obviously 350 is great but I’d expect more from somebody with his insane build

    • @PLUTOXGOAT
      @PLUTOXGOAT 3 роки тому +2

      @@swhtx8500 Yeah his max is way over 350. I think he was just being humble when asked in the interview. His one rep max is around 400

    • @PLUTOXGOAT
      @PLUTOXGOAT 3 роки тому +2

      @@ilikepie19921 Yeah he can bench more than 350. There's a video of him power cleaning 350 in college

  • @snglyca6922
    @snglyca6922 3 роки тому +10

    Dk is a beast sheeeeeeeesh

  • @BigBundy82
    @BigBundy82 3 роки тому +21

    DK is a beast! Hardwork Pays off- He earned it ,..

    • @GOD999MODE
      @GOD999MODE 3 роки тому

      @M R Nah he doesn’t look like he’s on the juice. You can tell when guys are on it. He’s just a genetic freak with the right nutrition and training regimen.

  • @jameskim1505
    @jameskim1505 3 роки тому +17

    Shieeeet I'd show up shirtless to meet HC for the first time too

  • @landonsillyman3996
    @landonsillyman3996 3 роки тому +5

    Dk is my new favorite player after seeing him play at ole miss

  • @randomguy9285
    @randomguy9285 3 роки тому +104

    This video would have been insanely good with the deep voice guy

    • @reecelolly967
      @reecelolly967 3 роки тому +1

      Thats what I am saying

    • @zazaymarko3769
      @zazaymarko3769 3 роки тому

      @@jaidenarias5912 Jesus is God bro

    • @Lemur1610
      @Lemur1610 3 роки тому +1

      @@zazaymarko3769 Jesus is God’s Son

  • @jamesberry4514
    @jamesberry4514 3 роки тому +5

    Looking forward to that time when DK opens his own restaurant, and DK is the head chef of that restaurant.

  • @cooloh2low
    @cooloh2low 3 роки тому +4

    Judging by his reaction to bacon, the narrator has never looked at the nutritional content of bacon.

  • @ltravail
    @ltravail 3 роки тому +13

    How those much smaller NFL corners manage to keep up with this freak, much less tackle him, is a mystery. It's gotta hurt to cover him. Unfair!

  • @dragorn3212
    @dragorn3212 3 роки тому +2

    This guy is like a video game character with all the stats maxed out

  • @savy4266
    @savy4266 2 роки тому +4

    He said he eats candy all day 😂

  • @stqrryhze
    @stqrryhze 5 місяців тому +1

    DK is suck a role model for me as a wide receiver in middle school. Go Seahawks!

  • @RB-bs2hm
    @RB-bs2hm 3 роки тому +4

    Avocado shake right there! My favorite among da fruit shakes!

  • @Jimhasahandle
    @Jimhasahandle Рік тому +1

    Lebron has a 44 inch vert still crazy dk can jump so high in a different sport

  • @touchdowntime1
    @touchdowntime1 3 роки тому +7

    Love it!

  • @SuperJcclark
    @SuperJcclark Рік тому +1

    These guys are all born with unbelievable genes. I know because I just hired a 15 year old kid that is an absolute monster. Massive biceps and is just shredded. Says he has always been like that and doesn’t work out all that much. I’m not saying they don’t work hard but these dudes are born with this..

  • @joshice3324
    @joshice3324 3 роки тому +4

    DK IS A GOAT

  • @bengraff8318
    @bengraff8318 3 роки тому

    Best videos on UA-cam

  • @alecjarvis8047
    @alecjarvis8047 3 місяці тому

    The things DK Metcalf could do as a kid sound like something that Kim Jong Un would lie about being able to do in his memoir.

  • @xprods7713
    @xprods7713 2 роки тому +1

    He actually wakes up, then works out, works out again, goes for a cup of coffee, then at like 4 or something he eat 3-4 bags of candy with lifesavers and Skittles in it. Then at 8-9 pm he eats dinner. But this video shows a pretty good diet tho

  • @buritobob_smm2382
    @buritobob_smm2382 3 роки тому +35

    His name is DK like Donkey Kong and he's strong. Any coincidences?

  • @davidaminu5338
    @davidaminu5338 3 роки тому

    I love these videos

  • @themeparkamusement2214
    @themeparkamusement2214 Рік тому +1

    I gift is something you are given. He worked and earned what he has.

  • @autobotdiva9268
    @autobotdiva9268 2 роки тому +1

    he is on a fast pace!

  • @planetoftheatheists6858
    @planetoftheatheists6858 3 роки тому +1

    Oh wow, he drinks coffee. I knew he and I were alike.

  • @TZ3Z
    @TZ3Z 2 роки тому +1

    First I’ve heard of this dude he’s a beast

  • @MrSquaky
    @MrSquaky 2 роки тому +1

    Lebron had a 44inch vertical

  • @texasstylebasketball
    @texasstylebasketball 11 місяців тому

    This could’ve played in the NBA if he decided to focus on basketball. He was basically doing an in-game dunk contest at the celebrity game last year

  • @d-time8388
    @d-time8388 3 роки тому +1

    Son got muscles in his jaw

  • @ambiven10
    @ambiven10 3 роки тому +1

    I am drafting this guy this year in FF.

  • @Detroit-gx5nd
    @Detroit-gx5nd 3 роки тому +13

    And Many many teams passed on him in the first round.

    • @bradmiller7741
      @bradmiller7741 11 місяців тому

      High risk cause he had that neck injury so it’s kinda understandable .. just gotta prove em … Wronnggg, let em see what they … missed

  • @lagariustalbert5786
    @lagariustalbert5786 3 роки тому +3

    Shocked he only does 350 on the bench. Still hella weight but just thought they were going to say 405

    • @PLUTOXGOAT
      @PLUTOXGOAT 3 роки тому +1

      He does 350 for reps probably. His max would be close to 400,

  • @Movieclips_101
    @Movieclips_101 8 днів тому +1

    🔥🔥🔥🔥💪🏽

  • @Nick-pd2yo
    @Nick-pd2yo 3 роки тому

    He wasn’t trying to dunk he was trying to break the top shelf

  • @worshm2921
    @worshm2921 Рік тому +1

    This man eats candy… I’m weak

  • @cunnikk706
    @cunnikk706 3 роки тому

    2:44 Culinary school 🧡🤪

  • @Stxrluvvx
    @Stxrluvvx 3 роки тому

    He gonna be the next ab

  • @Piinkshiesty
    @Piinkshiesty 3 роки тому +2

    He ran 23 MPH…. that’s a moving vehicle

  • @pmbarro
    @pmbarro 3 роки тому +2

    He reminds me of TO.

  • @endless5soul
    @endless5soul 2 роки тому +2

    maybe rename this to, DK Metcalf's INSANE Genetics.

  • @frankcruz3102
    @frankcruz3102 3 роки тому +2

    Seahawkz 4 life

  • @kungfukenny535
    @kungfukenny535 3 роки тому

    Sip Made 🤧💯

  • @chuckles8595
    @chuckles8595 3 роки тому +2

    He looks a lot like Francis Ngannou

  • @jonathongeneral3744
    @jonathongeneral3744 3 роки тому +17

    I feel like I just never ate enough food when I was in high school and college, there is so many under radar freak athletes like this; it’s ridicules

  • @piranhaparran3007
    @piranhaparran3007 2 роки тому

    One meal, one coffee, four bags of candy.

  • @noxiouspro
    @noxiouspro 2 роки тому

    Respect.

  • @htownforlife5583
    @htownforlife5583 3 місяці тому

    Can you do a video of kam chancellor and lawrence taylor workout

  • @jolemays3218
    @jolemays3218 3 роки тому +3

    Man dat boi is a beast💪💪💪

  • @ARJDon
    @ARJDon 2 роки тому +1

    Nigga ran a faster 40 time than D Jax…😳

  • @vp7734
    @vp7734 2 роки тому +1

    Who’s here after he claimed to eat coffee and candy only

  • @mauricelevonte
    @mauricelevonte 3 роки тому +1

    I work hawks games on the sideline... this man is a diff breed. His arms are bigger than Bwags and anyone really (muscle + conditioning) , his shoulders are bowling balls and he doesnt look real in person. Believe me.

    • @GeneralSherm
      @GeneralSherm 3 роки тому

      What do you mean you work games on the sidelines?

    • @mauricelevonte
      @mauricelevonte 3 роки тому

      @@GeneralSherm working in TV broadcast. I do utility work on the sidelines for the camera man and for the talents who walk the sidelines.

    • @GeneralSherm
      @GeneralSherm 3 роки тому

      @@mauricelevonte oh ok

  • @footballdude4271
    @footballdude4271 3 роки тому +2

    Why did this guy fall to the literal end of the second round?!!!

  • @mathewperkins6437
    @mathewperkins6437 3 роки тому +3

    I'm still shook that my Chiefs took Mecole over D.K. Not hating on Mecole but D.K is just different. Imagine D.K, Hill, and Kelce with Mahomes throwing him the ball. Sheeeeessssssh

  • @markrichmond9943
    @markrichmond9943 3 роки тому

    He is the combination of Moss and Owens. Super WR.

    • @tonybleau6219
      @tonybleau6219 3 роки тому

      He's not even close to either of them

  • @gibbycash9180
    @gibbycash9180 3 роки тому

    He a Cheatcode in Madden 21 💯😂😂😂

  • @DRACOFURY
    @DRACOFURY 3 роки тому +1

    1:36 *Bad Comparison*
    *Absolutely 👎🏿*

  • @normanwaynewelch430
    @normanwaynewelch430 3 роки тому +1

    All that freakishly incredible talent and body but I would take Jerry Rice heart and hands

  • @DjW1986
    @DjW1986 3 роки тому

    I'm a fan!

  • @bobbydobra5234
    @bobbydobra5234 3 роки тому

    seems like hes a pro athlete doing everything a pro athlete should

  • @beaubrannan698
    @beaubrannan698 3 роки тому +2

    AJ Brown over shadowed by this man

  • @WeMatter247
    @WeMatter247 3 роки тому +3

    God Body 💪🏾

  • @theramplocal
    @theramplocal 3 роки тому

    Beast

  • @MillennialBro
    @MillennialBro 3 роки тому +1

    His Bench Press Max has to be higher than 350lbs

  • @Raghuveer2798
    @Raghuveer2798 3 роки тому +2

    The bottom line is you need great genetics. There's no way around it 😂😂

  • @nothing-oj1sz
    @nothing-oj1sz 2 роки тому +1

    No. He said 1 meal a day and 3 bags of candy.

  • @InvestBetter.
    @InvestBetter. 3 роки тому

    Bacon
    The Breakfast of Legends

  • @alx2456
    @alx2456 3 роки тому

    He be drinking that Nesquik to get swoll

  • @slnc23
    @slnc23 2 роки тому +1

    damn….really thought he was just anout his life savers😪😂😂😂

  • @G6.1
    @G6.1 2 роки тому +1

    Got dam Seahawks I could have sworn my steelers were going to snag him that year he got drafted we were up next and we were in need of a receiver and the freakin hawks traded up for him.

  • @TheRandalHandle
    @TheRandalHandle 3 роки тому +19

    That's crazy that he could do so many reps of 225 but his max is only 350.

    • @gageguerra3113
      @gageguerra3113 2 роки тому +4

      I think that information needs to be fact checked. I maxed 345 as a collegiate fb player and I may have only been able to do 14-17 reps at 225. My guess is that DK's max is pretty close to 4 plates.

    • @Nachtgeist.
      @Nachtgeist. 2 роки тому +4

      @@gageguerra3113 No, people are just different. 15 reps is my second warm up set every workout and max is 345. After a heavy single i've busted out 21 reps of 225 fairly easily. I've read of a few guys who max closer to 405 and only rep 225 around 15-18 times.

  • @jacobjones2348
    @jacobjones2348 3 роки тому +2

    Did you just show him using a hexbar to deadlift 500? Just take 150lbs off of a regular bar and you have the same thing

    • @Ryan-ne3uq
      @Ryan-ne3uq 3 роки тому

      What’s the time stamp

  • @PrinceBJayDaxon
    @PrinceBJayDaxon 3 роки тому

    Openly too with them ✔️✔️✔️

  • @penguinrea0088
    @penguinrea0088 3 роки тому

    What a video, By The Grace of God

  • @vaughnchauncy8360
    @vaughnchauncy8360 3 роки тому +1

    Dk should go to baltimoe,Baltimore, seattle he will have kinda of good season,but difficult have Megatron type season or better,wilson is ok but it's his show first ala lebron he wants his accolades first

  • @sandcable9332
    @sandcable9332 3 роки тому +1

    What D.K Metcalf eats: *Weights.*

  • @Unpopularopinion1960
    @Unpopularopinion1960 3 роки тому +6

    You can’t convince me he’s not on steroids.

    • @nate8415
      @nate8415 3 роки тому

      @marvin warren you realize in every professional sport the majority of athletes are on steroids?

    • @nate8415
      @nate8415 3 роки тому

      @marvin warren he has obvious bubble gut from steroids bro

  • @theYT_moderator
    @theYT_moderator 3 роки тому +1

    Talk about his routine and numbers without including the actual exercises. Nice.

    • @rodrigoselingardi366
      @rodrigoselingardi366 3 роки тому +2

      All bs. I work at the place he worked out for combine, EXOS, and his workouts dont look nothing like this

    • @jordanwilliams2701
      @jordanwilliams2701 3 роки тому

      @@rodrigoselingardi366 what was the workout looking like

  • @rj2turntplays102
    @rj2turntplays102 3 роки тому +2

    Do myles Garrett

  • @TnD_BigJax
    @TnD_BigJax 3 роки тому +1

    So you're saying DK is a 6'4" running back with a side of hands?

  • @lilcurry4314
    @lilcurry4314 3 роки тому

    His dad loves food he loves food🤷🏿‍♂️🤷🏿‍♂️💯💯

  • @DaDualityofMan
    @DaDualityofMan 3 роки тому

    Where did they get this info from?

  • @veganpotterthevegan
    @veganpotterthevegan 3 роки тому +1

    Blown away his bench is only 350. Plenty of HS players that aren't lineman can do that

    • @veganpotterthevegan
      @veganpotterthevegan 3 роки тому +2

      @Jack Um, no it's not🤦 Multiple backs and my HS team's safety were benching 325-400lbs.

  • @samsavoie2048
    @samsavoie2048 2 роки тому

    Dk said to Kevin Garnett that he was just eating a meal a day, a coffee and like 3 bags of candys. Not those 5-6 meal a day

  • @elliot.darko117
    @elliot.darko117 3 роки тому

    The Eagles picked JJ Arcaega-Whiteside

  • @johnnydavis8643
    @johnnydavis8643 2 роки тому

    Not the new DK he eats one meal a day and eat candy all day lol

  • @tatewendel9517
    @tatewendel9517 3 роки тому

    I can’t believe we picked Drew Sample over him

  • @mattsmith3835
    @mattsmith3835 3 роки тому +1

    His max bench is def more than 350

  • @jglzo3241
    @jglzo3241 3 роки тому

    am i the only one waiting for the deep voice guy?

  • @richmahogany1
    @richmahogany1 3 роки тому +1

    we see tall fast wideouts like him and mike evans out there now, why ain't they doin what moss did?

  • @terranceealey8985
    @terranceealey8985 3 роки тому

    He reminds me of Tamarick Vanover