Gym with Slimm Ep 1: 4:30 AM Training
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- Опубліковано 16 жов 2024
- Didn't have a good sleep last night, went out and showed up at my gym at 4:30 in the morning.
It's all about moving the body and pushing myself. This was a fun training session.
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Here's my workout for today:
Dynamic warmup, 5 minutes
Flat DB bench press: 3 working sets (2 ramp up sets)
60-Degree incline press: 2 working sets (1-2 ramp up sets)
Jacknife pullup: 2 working sets (1 ramp up sets)
Chest-supported machine row: 3 working sets
Bicep curl: 2 working sets
Thanks for watching!