Please guide us for exercise and medicine
ਬਹੁਤ ਠੀਕ ਗੱਲ ਬਟੂਅਾ ਬਿਲ ਕੁਲ ਇਹ ਠੀਕ ਹੈ.....
Pichle 3 sal Se dard hai apne Man ki bat bol di jo muje comment ME bolna tha... Thanks u
Explanation v good send excercise vedio also 🙏🙏
Same.problem.sir its untorrable sir plz btae kya solution hai iske liye
Good knowledge diya Dr. Sir ki aap ne
Very good explation thanks please also show the exercise in viedo issufferfrom this pain cannot stand for long
Sir plz explain the excrise for relife pain
Very good point,, kam karne sa pain kam or rest karne sa pain zyda hotii ha
सर मेरे को यह प्रोब्लम है, आपने बहुत ही सुंदर और सराहनीय तारीके से हम सब लोगों को समझाया है इसके लिए आप बधाई के पात्र हैं ❤️👍🙏
I am suffering from prireformis syndrome,kindly suggest treatments
Doctor sahab aisi type ki problem mujhe bhi hai kya ismein ghutne mein Sujan bhi aati hai kya agar koi medicine ho to bataen
Dhanyavad, Namaste.....
Pls sir give the solution for this problem or advice which exercise i do to reduce the pain and swelling from knee
Sir i am suffering from same symptoms Frome last 1 and half year
Thanks dr. Sahib ji 🙏🇩🇪❤️
Please advise sir how to strengthen this nerve. Thank you so much sir
Sir,
I am suffering from this type of sciatica. Please suggest physiotherapy in this regard.
Dear dr. I had a fall from 6' hight on hips on 14 feb 2021causing L2 fracture and disc buldge at l4 l5 and l5 s1 at present muscle spasm is there at lower back area but i am feeling uncomfortable on left side hip while lying on back.Left side was most affected after fall and i was on bed rest for about 6 months. Is this scitica due to disc or piriformis. My orthopedist diagnosed it due to disc but to whom should i consult for piriformis rule out completely or it can be due to hipjoint.
pleaseadvise
Doctors are making very attractive hospitals , decoratives, costly interiors but not reducing surgery cost to patients.
yes, you are right , the reason is the patients now a days want attractive hospital and five star facilities with world class treatment .
Patients are not interested in cheap treatment.
Yeh baat aap 101% sahi bol rahe hai ki doctors iss case me isko slip disc soch kar chalte hai mujhe same aisa hi issue hai aur mri me bhi disc Bulge Aaya hai mild to moderate aur mujhe pain sirf hip k paas rehta hai aur yeh pain lockdown me hi radiate hokar neeche tak jata hai
Hello sir, abhi apaka pain kam huva kya? Same problem mere father ka hai, thoda mild disc bulg hai aur nurve compres huva hai aisa doctor bol rahe hai, same one week se problem hai
Thank you Sir.. Very informative.. but why pain in knee n walking difficulty.. Three years trauma n recently met road accident by a rash motor bike driving by hooligan
I'm sorry you have to go through this because of a rash driver .these people need to be put in jail.
I also have pain in this area sir
And I goes till knees
What is confiermatory test for it?
Thanks for good information 👍 👌
What should we do to have a sound sleep when you’re suffering from this sort of sciatica which you are saying piliformis?
Thanks Sir for important information. Please can you post exercise I need to do. Thanks 🙏
Sir its great ho hear you.
I am suffering from back pain previous doctors said that it is disc bulge.
Pls suggest correct treatment or either if you can cure pls say i will take appointment from u and meet soon.
Pls reply..
My doctors also told its disc bulge but it doesn't seem to me because i took many medicine recommended by orthopedic doctor never the couldn't get rid from this
Sir im agree with you & your treatment tips all informision are very well tnx sir saim condtion with me about your speach 🙌
Bahot sahi dr shab🙏🙏🙏🙏🙏
Sir, I am suffering from same pain...xray report says "lordosis absent" and MRI report says "thin filar lipoma" .. what should I do sir? Please help me 🙏
Sir mera per ki jo pinndi h vo kabhi sunn ho jati h or kabhi dard hota hai
My mother is suffering from same situation. She is doing some stretching exercises but it's not that helpful. How can we book an appointment and get some consultation on this?
Adidas shop mein Rizwan kazi bol raha hun mere bhi yahi dikkat hai bahut jyada Mujhe koi upay
@Rizwan Gazi we took consultation from our local physiotherapist, he prescribed some medications and also suggested some exercises. That was helpful for my mother.
Apne bataye hue sabhi symptoms muze five years se hai. Now I am 63 and I was operated for brain tumour at 43. Then because of this I had left leg paralysis i e hemiplegia. My left leg is paining a lot whole day. night my pain increased and I can't sleep well. Even there is burning sensation in that area and numbness in leg. Sir please give me your mobile number and address of clinic. Your knowledge is perfect on this topic. 👍👍🙏
Tq doctor for sharing valuable informations with us ..am also going through the same problem..can't sit more than 15 mins constantly.. in ever 15 to 20 minutes interval needed stretching..
@priyadarsini mohapatra
Mujhe bhi sem problem ho rhi hai 15 min se jada baith nhi pata...
Kya aap kuch tips de payenge
@@sanjaybhoyar6532 once consult with physiotherapist..they can better explain regarding ur prlbm..but my suggestion uh do streching regularly
@@priyadarsinimohapatra8699 I m facing this problem from last 1 month. Can you tell me which exercises did you do? Plzzz
Thank you sir I m taking traction of 35 kg for 30 mins which includes last 10 mins along with hot pack and then 15 mins of current and ultra sound massage for 10 mins doing piriformis stretching exercises after 10 to 15 mins of walking now but still not recovering ....Is this treatment ok.....Usually how many days it takes to fully recover
Sir i m suffering from this type of problem from last two years when I was lifting weight but I have also pain in my groin area.i have radiating pain in buttock right side back and si joint and groin area tym to tym.sir I m having very trouble.plz tell me what to do.i have taken various medicines and therepy but I didn't found any result.plz help me
Thanki Dr sahab. Please eske l8yr yoga btsyen
i have shown all the symptoms you described and it was misdiagnosed two times. It's been more than one year of suffering and nothing is working. I started stretching exercises but it was causing more pain than relief so i stopped now i do'nt know what to do.
It increases sometimes and decreases like no pain was there for few months Right ??
Sirf I'm from Mumbai I have pain in my kulha through kulha I also getting pain in my leg ,calf plse recommend any doctor or hospital in mumbai so that I can do my treatment its my humble request to u sir
Sir mujhe kulhe me dard ho raha he right side garam sikai se aaram mil jata he plzz help me koi best exesize ho ya koi elaj to bataye
Sir majha pan paya paryant shir dukhati 3manth pasun kahi upay sanga pleas please Answer
If I sat down on chair for more than 10 min . I face difficulties in standing .I can not put pressure on my left leg. Slowely slowley I press my foot on ground than I can stand and walk properly. I am also a patient of RA with both knee tkr
sir, I am really confused whether i have this syndrome or it is something else. i feel a very mild pain while walking/running and i have mild antalgic kind of gait cycle, due to which i lost my chance to become a gazetted officer in armed police forces. can you clarify whether this syndrome is generally coupled with antalgic gait? I will come to your clinic for further diagnosis , so far i have been disappointed with many doctors ,your knowledge seems promising. thank you sir, for explaination
Thank you so much sir 🙏
Muje kamr mey bhut dard h or leg mey bhi h
Hi, myjhe kulhe me left side pain he or suring walking mera left leg SUNN ho jata he... please give me advice what should i do
Please Sir Piriformis syndrome ki dawai aur exercise bataiye. Mai marte dam tak aapko yaad karunga. Aur apke har har vedieo share, like comment karunga. Thank s
Yadi apko sahime pirifomis syndrome ka problems he to ek exercise batata hu.. no charge free he.. muje yahi problem hua tha.. WhatsApp me 9825014613
Hi Sirji,
I have the same problem as in the above video. I have had a disc operation between L4...L5. However, the ants are starting from my armpits, going to the soles of my feet, along with the pen, what should I do? If you sleep upright, the problem becomes worse. Please guide me
Sir please suggest Madisin and exercise
Hlo sir! First of all very thank you for this information.
My mother is suffering from last 8 months with same symptoms you told. ANd she is not even able to walk properly and also can't sit properly sometimes . Pls tell the solution or medicine for this or any contact number of you where we can go further for the treatment with you..
Dr sahab
I am also having such all symtoms
Sar muji bi he kole ke said me she niche tak dard ja raha he kon shi medishin Leni chahi hye xre me Dr. Ne kaha sujan he
आपने जो बताया,same mujhe bhi yahi hai🙏🙏
Sir, I am also suffering from this pain since last 4 months. My MRI report shows seems to be normal but there is still pain. What type of exercise as well as medicine shall be beneficial for this particular Spain's cure. Please suggest. With regard.
Sir, I just saw your video. Liked it. My problem is that since a fortnight, when I get up from sleep, the center of my left buttock pains. Sometimes, the pain is felt upto my left leg calf. But when I do physical activity, the pain goes away.
Please advise
Seems like Sciatica to me. Ayurveda calls it Vaat Rog. It can Also happen from a slipped disc in lower back spine or lumber .
@@kameshwarsaini684 hi sir. Well the starting days were terrible I couldn't sleep whole night for a week due to pain .then I took Patanjali meds but they were not working good. I took 15 days Physiotherapy. They took 200-250 rs per day for 15 days. The pain would gradually decrease for the rest of the day but suddenly come back again later in the night etc. then I took medicine from a experienced Ayurveda doctor and I finally found relief . He is basically expertise in Stomach problems and cleansing . I still have little pain sometimes and stiffness because I'm not taking care of myself These days . I don't sit straight and eating junk food. Also eating anything sour( khatta) is not advisable for back pain . Avoid it . Physiotherapist told me i had low bone density. Overall it took about 7 months for me to feel almost 80% relief . I took Ayurveda meds for 3 months .
@@monurajput5608 can you please tell me medicine name. Are you absolutely fine now?
Tx sir srs information aapi...
Mne kulha thi niche dukhavo jay...
Aakha daba pag ma pachhd na bhage dukhavo thay chhe... Nd MRI ma gadi bahar nikdi gy chhe evu btave chhe to eno upay batavo...
Thanks Dr Sahib
सर अगर कमर से लेकर पैर में दर्द हो रही हो तो ऐसे में क्या करना चाहिए और कौनसी दवाओं का प्रयोग करना चाहिए।
maine koi Dr.nhi hu same problem mother ko h sgpgi nuerosurgry se chl rha h same medicine treatment me adviced h
Thank u for the information
I lave same problem.
I need some guidance and further information for the same
Sir my hip is not aligned therefore I can walk properly, while I am walking , sitting, sleeping my left hip is paining what I will do please suggest
सुनने में जानकारी अछि लग रही है।विडिओ में यदि पता व मोबाइल नंबर डाल दिया करे ज्यादा बेहतर होगा ताकि जानकारी ली जा सके । लगभग खर्चा क्या आ सकता है,यह भी बताने का कष्ट किया करें ,क्योंकि बहूत सारे लोग खर्चे के अभाव में आपसे इलाज नहीं ले सकते ।
I have severe pain in right Julia for last 5 years due to which I am unable to walk even 100 meters. My age is 74 years.. please. Indicate remedial actions or give medical advice.
Sir Maine 4 month pahle kamar me injection liya tha uske baad 💉 lga par pain huwa ab wo pain back me panv me aakar jakad gya kabhi right kabhi left leg kabhi dono legs me sciatica sochkar kafi dawai khaya par kuchh nahi huwa
I have the same issue sir please tell what should i do either i should visit orthopedic doctor or Physiotherapists? ???? Because the sypmtoms u told in this video as it is same symtoms i have been suffering since last 3 months plz recommend me some advise m very worried bcz i am not able to do any thing properly due to this pain
Thankyou sir 🙏🙏🙏
Sar mujhe 6 month se upar ho gaya hai bahut pain hota hai sar please medicine aur exercise bataiye
Same here with me sir please let us know which medicine we can use and what exercises
सर हमे साईटीका कि परेसानी है l 4l5के दबने से दाहिने पैर मे काफी दर्द रहता है औरघुटने मे भी दर्द रहता हो चलना फिरना मुश्किल हो गया हो क्या यह ठीक होगा
I'm 18 years old and I'm suffering from this problem ☹️
Same Riya 😭😭😭😭 i am 21 and I am also suffering from this. From last one year....... Pls help what you do.।।।।। For this and how is your pain 🥺
Sir mujhe same problem hai jaisa apne bataya Dr. MRI suggest kia hai
I am having same short of problem from left side back pain and goes through buttux to till calf. Pls help sir
Sir please advjce any medicine or exercise.
Sir apne jo jo simtom bataye wo sab mujhe exactly hai. Aab mujhe kya Karna chahiye aur kaunsi dabai leni chahiye.
You are right sir aap Sahi Bata rahe hain Sab Sab Sahi baat hai ek Kaise theek hoga
Hello sir m gir gaye thee kulhe per press par gaya tha ab mujhe bohat dard hai MRI x-ray m kuch nahi hai aap bilkul sahi bol rahe ho
same problem i have also please reply to medicines name....
sir i just watch this vedio with same problem and same cause suffering bad pain tells me some reliefment
Thanks sir recently i am suffering from same problem plz suggest some medicine or excercise
Sir ye problem mujhe bhi hai . exercise bataiye sir...
Hi sir I have a problem with pain in buttocks both I have a problem with C5, C6 degenerate sir and sllit herniated in l4, l5,s1, but nerve not there kindly suggest me sir
I have pain said by you in this video. But Dr. Giving only pain killers medicine and gel. Not getting any result from last 6 days. Please advise
Sir ji your speech amezing jisse peasant relaxing mahsoos karenge. Sir ji legs me jhunjunat ho to es se pairalais ki shikayat to nahi hogi
Sir iska koi treatment bata dijiyye
I have problam l4 l5 in MRI report nerve in pressure.main problam when I am lay down after some time wake up than both of leg pain leg under side .what can I do .I eat medicine gabapnt and progablin .but no realax.I do exercise and warm my background
Sir. Aap basic exercise ka video bheje. Pls.
थँक्स सर मलाpirimis बाबत उपचाराची माहिती सांगावी
Sir i have pain in right hip joint it causing inflammation in right leg please suggest me treatment
Same symptoms sir bt meri hip joint ki mri mein early avn in femoral head show hota hai, im totally confused pls some suggests 🙏🙏
Hello sir Kay saytica ke karan pindriyo me bhi dard hota hai kay please btaye na🙏🙏🙏🙏
Sir please medicine or purcution batye sem candetion mere bhai ki h
Muje same aisa hi he aap eske liye kuch bataye ple
Sir I have pain of my left leg in winter but in summar it's better what medicine I used
Kewal Rt side ke kulhe me durd hai to mujhe kita karna chahiye sir.
Please send clear posture of exercises
I am suffering from this problem
Hello Sir, mujhe lower back left side hip se knee tak pain hota hai, I feel pain while walking and I can't walik. So I can't sleep pls tell me
Sir my back MRI is normal but I have pain in hips but this pain is feel left hip for 4-5 days after that this pain shift to right side
Good afternoon sir Mera hip s la ka poori leg k puche ki side muscles main 2 3 mouth se ho rhy kun se doctor ko dekhe
मुझे भी कूल्हों से पिडली व चलने मे दर्द होता है टेडा होकर चलता हू्ँ
Plz guide any tab Or exercise
Great information's , thank u Doctor Saab . Great vedeo.