The Key Techniques to The Double Under Cross-Cross Move | Jump Rope Masterclass with Rush Athletics.

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  • Опубліковано 9 січ 2025

КОМЕНТАРІ • 24

  • @RushAthleticsTV
    @RushAthleticsTV  Місяць тому +2

    EARLY BLACK FRIDAY SALE NOW LIVE! (Just for you!)🙂
    Use code: UA-cam40 for 40% OFF EVERYTHING!🔥🔥
    Drop a comment for a chance to win a signed rope of your choice!🙋🏽‍♂️
    Last videos winner: Matthewjones7793. Email us pls my friend✌🏽
    www.rushathletics.co.uk
    Worldwide delivery 📦 ✈️
    #TheyRunWeFly
    Peace & love x
    Rush✌🏽

  • @J-hook
    @J-hook Місяць тому +3

    Rushie...great vid...i needed this as well! 🤙

  • @rezaghorbankhan
    @rezaghorbankhan Місяць тому +1

    What an educational video. Excellent as always. Thank you for your excellent tutorials Boss 💛🙏🏻

  • @davesierra2010
    @davesierra2010 Місяць тому

    I really like this format very helpful I'd love to see more of these types of videos.

  • @NeoM018
    @NeoM018 Місяць тому +1

    She's amazing, you do it once it was luck but doing it twice or more then your brain gets it.❤🇿🇦💪🏾

  • @SIR-PGMPETER-jz6ym
    @SIR-PGMPETER-jz6ym Місяць тому +1

    This is amazing learning I enjoy this vibe 🎉 good luck friend happy jump baby girl 😊

  • @stephenblidgeon9551
    @stephenblidgeon9551 Місяць тому

    Nice one Rushie keep it coming 💥💥💥💥💥

  • @westy_6663
    @westy_6663 Місяць тому

    HUGE W for her... rushie the god tier jumper

  • @8ctanejumprope
    @8ctanejumprope Місяць тому

    Nice tutorial ❤keep flying 🛩️

  • @amen_ra6926
    @amen_ra6926 Місяць тому

    I have multiple ropes with the Rush rope being one of them. All my other ropes are weighted so I've gotten used to their timing, momentum, and how much wrist I need to use to spin it. But the Rush rope is so light that I seem to have to work harder to get it moving. It also seems to be affected more by the recoil from the floor than the weighted cables ropes. My stall mats in my garage gym have a small raised diamond pattern and I'm convinced it affects how the rope the recoils and messes it up as opposed to a smooth surface. Maybe it's all in my head .🤷🏾‍♂

    • @lateam9786
      @lateam9786 Місяць тому

      A lot comes down to the fundamentals. Look how smooth Rush skips with a more “basic” rope. It’s just a matter of fine tuning fundamentals and finding the right rope length. I can’t go back to the average rope with a ball bearing because I feel like I can’t fully control and manipulate the rope in the way I want. This is especially true when doing advanced tricks like a mic release or wanting to get a quick snap on crossovers. However I understand the debate between heavy vs light ropes as there are pros and cons to both. Heavier ropes provide more feedback and overall are a better workout. Light ropes are very fast and fun, they can be really intense cardio and you can really do some insane tricks.

  • @Matticus87
    @Matticus87 Місяць тому

    THIS!!

  • @erikfernandes5919
    @erikfernandes5919 Місяць тому

    Hey rush, could you please make a new mayweather side step tutorial? The one going to the sides, not the one making a diamond.
    Pleaseeeee

  • @TJKT-m8q
    @TJKT-m8q Місяць тому +1

    "They run we fly." Lol yeah sure bud.

    • @jupatj24
      @jupatj24 Місяць тому +1

      You salty son?

    • @TJKT-m8q
      @TJKT-m8q Місяць тому

      @jupatj24 about what exactly?

    • @RushAthleticsTV
      @RushAthleticsTV  Місяць тому +2

      @@jupatj24😅 he’s just confused what’s going on✌🏽🙋🏽‍♂️

  • @ruthrebuyas8978
    @ruthrebuyas8978 Місяць тому

    Come to Riyadh Saudi teach us in the park,bring jumpropes plenty will buy