The Rock Hard Penis: Drugs vs. Diet | Switch4Good | Ep

Discover the surprising dietary secrets to supercharge your penis health and prevent erectile dysfunction at any age. Urologist Dr. Aaron Spitz shares groundbreaking research on the link between food and sexual function, and reveals the little-known power of plant-based eating for maximum male vitality. Learn the truth about prostate issues, penis size, and natural strategies to enhance blood flow where it counts. Here are some key points from the discussion:
• About 50% of men by age 50 have some degree of erectile dysfunction, rising 10% each decade after.
• Lifestyle choices like exercise and a plant-based diet can significantly improve penis health and slow age-related changes.
• The Game Changers film showed men had 300% more frequent and harder nighttime erections after eating a plant-based meal vs animal-based.
• Enlarged prostate is common as men age, but occurs less in populations eating predominantly plant-based diets.
• Average erect penis size is 5.5 inches, range is 4.4-7 inches. Many men overestimate normal size.
• Penile enlargement surgery cannot actually increase erect size, only flaccid appearance.
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