That's how they see you Normally. It wouldn't feel weird to them, but if they see your mirror image,(in the camera,which isn't inverted) , that is when they might feel weird. They're used to seeing to inverter and they might even prefer your inverted image.(I've been doing a little research on this and there are some survey studies, research studies to back my claim) , don't worry about the inverted image,you're just not used to seeing it.
@@sereen9312 i mean yes thats what you look like irl but noone notices it just like you dont notice in the mirror. I have same problem, i have severe asymmetry but noone has ever noticed i only see it when i use back camera
@@thegnome9529 What if these exercises didn't work In my village, they allowed not to wear a mask in the street or in school, but I still wear it because I dont have confidence in myself ɵ̷̥̥᷄‸ɵ̷̥̥᷅
@@sereen9312 well im sorry if they dont work but i think they do. Also if you see yourself as good in mirror then thats what people see too. Think like this: you see yourself in mirror everyday which makes you used to your face just like people see you everyday and used to your face. If you would stand next to a friend looking at eachother in the mirror you would probably look asymmetricsl to them just like you look asymmetricsl to yourself when looking at iphone camera. Its just that you realise those things when they are different. Search up bradley cooper he was called hottest man he is the most asymmetricsl person ever
right, ever since i saw my self by how others see me i’ve become so incredibly insecure, that’s y i like wearing masks now because it hides half of my face though u can still see my droopy eyes...
When iam looking to the mirror I see myself nice then I go out with my friends and we take pictures and I look so ugly ,iam still depressed from this I dont know what I can do I workout I dress well but still my face looks like a crackhead in the pictures ,sucks man
The mirror is a reflection, so it shows how we look like in reverse and we're used to seeing the reverse version of ourselves. Seeing how we look in pictures is strange sometimes unless you really have that symmetrical face. So pictures of yourself are far more accurate since what you see in mirror isnt what other people see.
This actually works! Been doing this for almost 4 weeks now and the difference I see in my face is crazy. It’s more symmetrical now. But isn’t perfect but very tolerable. I’ve also incorporated the 1 min uneven lip video and lemme just say ... my unflipped selfies don’t look as bad as they used to 🙈
i’m a perfectionist and seeing my asymmetrical face every morning really hurts my heart. I really appreciate you making these videos, they give me hope that i can fix my flaws and have confidence being comfortable in my own skin.
Okay this works, it really does holy hell, my face has been uneven all my life and I always thought I can only fix it with braces, but when I did that it fixed it in theee days, but you have be consistent and do it multiple times a day
wow this was very relaxing. I've come to find that my left cheek muscle is a lot bigger than my right cheek. Always struggled with assymetrical face, my jaw, nose and eyes are quite uneven. People always say they don't notice but I see it when i take pictures i don't find it pleasing at all, so i'm always looking for other angles to look good. Thank you.
Cheek muscles get uneven if you chew your food on only one side that side gets bigger so start chewing your food on the other side if your jaw is uneven
sun 2neki I struggle with this as well I think it has to do with mewing and having one side of the tongue push up harder than the other causing the imbalance. Idk if chewing on one side would help or not for me in the past it hasn’t.
@@muneebanwar1982 prob one of the dumbest questions I'mma ask but, basically if my left cheeck is bigger than my right then would I have to chew more in my left or right? I'm sorry if it doesn't make sense but I just really have to know😭😭
I am 14 and I have a bad symmetrical face. It really makes me feel so insecure. I avoid taking pictures with my friends even with my family. I just feel so low. I have confidence but once I thought of how I look in photos it's just messed up. I'm still trying to accept it completely because I'm worried that I might get depressed. It's just so hard 😢 Edit: This comment was 10 months ago and guess what everyone? Life is too short to not love yourself!
I Just started this routine and I'm feeling a difference. It's only slight but I feel the muscles on the right side getting relaxed and sore accordingly when I message and exercise them
I've been working on this imbalance issues for 3 years but your program is the first that has nailed the devil it down to the ground... I'm so happy thanks a lot
My 16th birthday is 6 days from now. My friends planned a whole ass photoshoot for me and they ain't taking no for an answer. I DESPERATELY need this to work.
I never realized how tighter one side of my face is from the other. It felt so good to release my tight side. I took before and after photos and I see such a difference! I'll definitely be doing these exercises daily.
I truly appreciate this tutorial and was impressed that you ended it with a note that people shouldn't be obsessed with perfection. That's very thoughtful of you to say, considering younger people might also be seeing this. Thank you! 🤗
This really does make a difference, I've also been sleeping and chewing on the opposite side than I normally do, and trying to have good posture, and I've been doing it for about 2 weeks now. My face is still pretty crooked, but soooo much better than it was. This has also helped so much with my shoulder, neck and jaw pain !! I can actually open my mouth all the way without it clicking at least 6 times or getting stuck lol
This is exactly what I've been searching for! I twisted my neck on a roller-coaster 10 years ago. Thank you so much for this video, I will update if there's any result.
Im fine with imperfection but I look very different in pictures and in the mirror. In pictures I my face looks wonky and my eyes are different shapes. I hope I can fix it so I dont look very different.
Okay well... I'm doing this exercise for 1 week now and I can say it works. I've been doing these exercises thrice a day, once in the morning, once in the afternoon and once before going to bed. I started chewing things on my right side (because I didn't use right side of my face much, started sleeping on my back and stopped holding phone on left side of my face). My left side is bigger than my right, and I can say it has fixed my jaw to pretty good extent. I clicked pictures for everyday, compared it, and found out so. However, it couldn't fix the problem of my unaligned nose or lips (P.S.- My Cupid's bow is unaligned, giving my upper lips and unaligned structure and one side of my lips, is a bit longer than the other). But, I'm not losing hope, I'll keep on practising these. I think, it could solve my problem because I didn't have an asymmetrical face during my childhood. It was symmetric to a pretty good extent, at least one couldn't point out my asymmetries. Only a few bad habits caused my facial asymmetry. I'm continuing these and if there is any significant changes. I'll definitely update you.
@@yaseerbeig1356 look, most of the face exercises are meant for muscles, a very few for cartilages and zero for bone. Now, if you have facial asymmetry due to bone, it's an obvious you've use dermal fillers or have to go under the knife. Face exercises aren't much help in that case. But as I mentioned, my face became highly asymmetrical due to my bad habits. So when I'm giving up on those and retraining my muscle, isn't in obvious that my muscle would start reshaping itself? That has happened in my case. But you've to be patient. I got visible results after performing it for like 1 month, that means more or less 90 times. If you don't have patience, Face yoga or natural remedies aren't for you buddy. If you think, you will do one day and get results over night, then it's a midsummer night's dream. Have patience and do it. If your facial asymmetry is due to muscles, you ought to get the results.
Can you please tell me in the last he showed some massage and pressing exercises should we do it for the both side? I have the same problem as you my right side is more bulkier than left please give me some tips
@@namapadhna6875 I'm doing it for both sides and yeah, now my face has become a bit more symmetrical.... But there's no hope for my nose, I guess.... But yet, I'll keep on doing it....
@@cool.user.3000 it happened because I was doing these exercises lying on my right side. After that I tried it on the left side to reverse the effect. But now my mouth has turned upside down.
guys it really works! i've been doing this exercise and some other exercises for 10 days.And my chin is getting symmetrical,i've taken photos from the first day to today.And my asymmetrical face is really looks good right now. It is kinda symmetrical. SOOO NO DOUBT I RECOMMEND THIS EXERCISE AND THIS CHANNEL TO YOU. TYSM🥰💘
Heyy by tight side do you mean the side that was bigger? Like for me one cheek is bigger than the other and Im not sure what side to do the exercises on.
Be careful! On the part where he says to distance the top lip from the nose as much as possible, this affects the philtrum causing it to stretch out and by age your lip will sit much lower in your face
So I have been doing this and some other of your face exercises for 10 minutes a day continuously for the past 2 months and maybe I can notice that there’s a small difference as it became a little more even....but I can confirm that this exercise get rid of double chin..maybe now I will start to do it 2 times a day...and I will update in the upcoming months...thank you !!
So I done this for about 5 days and I can see a huge difference I always had been so insecure about my face but you should love yourself no matter the cost 💕
I don't know how to thank this man I started doing them two days ago and I'm really seeing the difference It would be great if he make a video for X knees
This is really helpful when you have CMD like I do. Those muscles are the most hurtful and massaging them helps a lot. Thank you for the video, it really helps! :)
Will start from today and will update you guys every day 🥴 Day 1: No change but my neck is very sore. Not sure what he means by the tighter side. Day 2: my face looks worse than it did before. Not sure if I should keep doing it Day 3: no difference at all . 27 days to go Day 4: my right eye looks a little more even with my left eye shape! Day 5: no change from yesterday Day 6: jaw looks more to the right which is good. I’ve also been sleeping on my right side to shift my face Day 7: Something happened to my face and now my right eye is like swelled shut. Day 8: something very bad has happened and my face is swelling bad but I don’t think it’s from this exercise. We’ll see Day 9: my face is getting lighter I can tell for sure Day 10: The right side of my face is definitely getting skinnier aswell as more even with the left Day 11: my face isn’t swelled up anymore. It’s back to normal that’s good
Im going to start doing this exercises. Im really motivated after reading a psicology book about self care. Im going to update my progress every week since today, wish me luck.
Don't trust the inverted filter on tiktok, i just asked my little sister about the filter and i showed a video and she said that when the filter is off that's how people really see you.
Trying this!! Day 1: Feel refreshed definitely some tension Day 2: I see a small change Day 3: Feels slimmer, definitely looks slightly better on camera.
Thank you so much for posting this kind of video, my check bones was hit by motorbike 6 years ago it's make my face asymmetry and my back hurt so much every day, my face looked so weird and really uncomfortable every time taking picture, doctor said should do surgery to fix it but it was too expensive. And i try this once i feel really good and i hope this exercise fix my jaw if i do this more often. Thank yoouuu🙏
Man if this works you've just saved my confidence, this is my biggest insecurity, I've managed to get over most things I didn't like in my appearance including my weight, but THIS. I have such a hard time liking my face when both sides literally looks like two different persons on pictures. I assumed nothing could be done about that, I got this video recommended probably because I was looking for face massage videos because of my headaches and dull skin and man I don't regret watching. Hope it'll help with my face even if it's just a little. Thank you for this video anyway!
It’s strange to say that but I love my asymmetry 😂😂😂 I used to hate it but now I kind of like it Beauty is in the eye of the beholder, don’t hate yourself guys ❤️
Your "asymmetry" = Your lip is slightly pointed downwards. My actual asymmetry = I look so deformed that people ask me whether or not I had tooth removal.
Sometimes o love true mirror sometimes not Cuz sometimes i look good on it But if i go to different angle amd go too far my left eye is like going down like he want to chill with my nose
Premolar extractions and retraction orthodontics can cause a whole host of problems with asymmetry. Orthodontists often don’t take the TMJ into consideration when rearranging teeth and this has a huge detrimental impact on your health and the symmetry of your face. Thank you for this video.
I’ve always been so conscious about my facial asymmetry. Mine’s really serious - my nose is crooked, my jaw is misaligned and both my cheeks are very different in size... I read more into the cause and found out that it could possibly be because of my scoliosis (which is also very severe). Ah... I just hate it... I’m going to try this method and hope that it helps!
I want to tell you that please never ever stop making these videos and please add english subtitles as well. You have no idea how long i have been finding for this video sending you lots and lots of love from Pakistan. Please do more videos on face symmetry eye symmetry and one side of the face being more fatty than the other looking forward to your videos. ❤️💕
Very good content Will start doing these stretches from today and will update you guys after every week 😄 1 week - have not seen significant changes but the tighter side feel more relaxed and streched Week 2 - Can surely see change in my eyes placement looks more symmetrical still no significant change in nose and jaw .
I’m starting these exercises today, I will actually keep track and leave a comment every day. I will also do the exercises from his 1 minute a day TMJ video. For reference, my eyes are level, my nose is crooked to the left but it’s a deviated septum (so I don’t expect it to get better because it’s the bone that has a deviation) and my jaw is dislocated (I hear clicking on my left jaw when I open my mouth and my left chin sticks out more than the right one). I will be doing the exercises on both sides. Day 1: Finished them, the clicking sound stopped but my masseter muscles feel a bit in pain from the tension.
yo guys facial massages do work! you just have to do it religiously and make sure to apply moisturizer before doing these exercises coz they require so much skin pulling and it will be detrimental to your skin if you do it without moisturizing first. ive done this routine since quarantine and my face is pretty much symmetrical and slimmer now and i am no longer teeth grinding.
I love everything about this channel... it helps me improve my Korean, it helps with my asymmetry and other problems efficiently and you’re a christian... just perfection 🙏 감사합니다
Alright !!! so my eyes and my jaw are asymmetrical and its my biggest insecurity and it ruins my smile a lot so i'm going to start doing this exercise and others to fix it and i will update you guys on my journey !! :D
I want to say big thank you to author of this video. I have been doing this exercises for three days, along with some other neck exercises. I realized how much tension and even light pain that I have been ignoring for a very long time there is. I have asymmetrical jaws and my doctor and dentist said that surgery is only way to correct it. I still wear braces in bottom teeth and retainer in top teeth. I believe in traditional medicine and I know my braces helped with my issues BUT WHY nobody ever told me about this exercises and massage? If you have facial asymmetry you just have to to this exercises for your health's sake. There is no fast results. Hyaluron fillers may help to get more balanced face but don't obsess over it - look at Ryan Gosling, his older photos, he has very asymmetrical face and I always liked him because he reminds me of myself.
I am starting this today (on the 11th of January) I will update weekly in the replies✨My face is overall slightly asymmetrical especially my jaw and lips, hope this works. Wishing everyone else doing this good luck!
WEEK ONE UPDATE✨: My face feels more symmetrical but it might be a placebo. I don’t have any noticeable or huge differences yet, but it’s only been a week and I did miss few days so that’s probably why. That’s the update for now I will try to take this more seriously and do this everyday, will update next week!
niklavs Yes I’ve heard of mewing it’s a great method, I’ve been doing it unconsciously since childhood. I’ve been a nose breather for pretty much my whole life. Also I just did my first week update :)
Hey there, just another comment about how I am going to try this! I have these three: bad eye, nose and jaw symmetry. I am going to use this quarantine to practice these exercises and see if I can get better results. Might even post before and after every week or so. Just remind me. Udate: Hey! I almost lost my account password. Lol. So, I noticed the first week my left side (of the neck) got a little better. There has not been any changes so far but I had to take a little break since I have been too tired and with too much work to really focus on anything. I am trying to better my sleep schedule and eating habits as well. I'll be posting a 2 update in 1 week or 2. Thanks!
Dude, just putting my hands on my chest, tilting my head back as my jaw is closed, allows me to feel my jaw move into proper position. Thank you so much!
Also in Vedio's call when we talk someone ...in front camera i am looking normal and beautiful but when i see me my face changing in the Back camera i really dissaponted
I WILL NOT DO THIS 3 TIMES A DAY. ONLY ONCE!! I ALSO DO OTHER STRETCHES AND TROUGH OUT THE DAY! I did it once and then stopped randomly Day 1- My neck and jaw muscles feel relieved. This also helps with my posture! I got a whiplash so it really helps with recovery😁 Day 2- It feels so amazing to do these exercises. Day 3- I was tired from work, so I’m doing this at 0:45AM(I researched it and google says it’s because I have an overbite. I will still continue and also do other exercises for overbite✌️ Day 4- my face is really uneven tue to my overbite. So it will take a longer time to fix it. But In Sha Allah, I will get a beautiful face and some noor on my face👍 Day 5
Korean/English comment! 저는 9년동안 tmj/tmd(턱관절) 있었어요. 그것 때문에 점점 얼굴이 심하게 삐뚤어 지드라구요. 얼굴이 tmj때문에 못나지고 보기가 너무 실어서 몇년동안 너무 힘들었어요...ㅠㅠ 더이상 못 참아서 몇 주일 전부터 지금 까지 매일 이 비디오랑 다른 비디오 운동을 같이 해봤는데, 재 얼굴이 제자리로 가고 있더라구요! 아직도 완전히 제자리로 안 갔지만, 좋아지는 걸 보이니간 너무 행복해요 ㅠㅠㅠㅠ! 저는 아무리 피곤해도 아무리 늦어도 이 운동들은 꼬~~ㄱ 해요. 그대 일찍 자는것도 중요해요! I’ve had tmj/tmd for 9 years now. Because of it, my face became more and more uneven. Because of how tmj was affecting the aesthetics of my face, I felt so ugly and a lot of times I couldn’t bear to look at my face. It’s been really hard for me. I couldn’t stand it anymore so since a few weeks ago till now I’ve been doing the exercises from this video and a couple of others. I am happy to say doing this has gave me a lot of face symmetry left. I’ve still got a long way to go but I make sure to do this no matter how late and how tired I am. However! It is very important to sleep early and get a good amount of sleep. You have to do this in order for your body to recover faster. Steps to take in order to recover(the ones with stars will be the most important tips) - drink lots of water - ⭐️ make sure to have good posture. This doesn’t mean just apply to your shoulders. You have to make sure you back, shoulders, neck, head are all in a good posture position. - when you yawn, try to put the tip of your tongue on the roof of your mouth. This will prevent you from opening too widely and will help open your mouth in a non crooked way. - ⭐️ stop cracking your bones especially your tmj joint! - ⭐️ find a way to relieve stress. Whenever I would go on vacation my tmj would slowly go away. Now I’m not saying you need to go on vacation but I personally still need to find a way to relieve my stress. - if you sing, stop moving your jaw so much. Singing does not require you to move like Ariana grande when she does her runs. - don’t chew gum - use a hot pack/ice pack around the back & front of the neck, shoulders, and chestbone area to relax the muscles - find tmj massage videos that work for you - cupping therapy, acupuncture, and massages can help too - take a nice hot bath with epsom salt - ⭐️ make sure to use a pillow with proper neck support
my eyes are uneven one eye is big other one is smaller how can I fix this? when I was kid my both eyes were big and beautiful but now in teen age one is bigger other is smaller😟
I also have that and I realized it's the right eye that is smaller because I always sleep on my right side but hey it's not that big of a deal after all it's just a small imperfection that nobody even notices
This is the result of vaccines, vaccines contain adjuvants which are toxic (sometimes mercury, aluminium and others) they damage nerves as they are injected in the bloodstream which causes the muscles supplied by these nerves to wither while the muscles and that's how the asymmetry begins, it grows exponentially as one muscle becomes more dominant and we tend to use more and more the strong muscle while the weak one gets weaker and weaker.
Do this + use breakfast play subliminals I read so many comments und3r so many videos so I tried this channel out too and I am definitely going to keep it up
Not doing these exercizes for esthetics but just to relieve tight muscles ( Unfortunately my jaw is tilted compared to my mandible and my neck muscles hurt a lot at times ) thanks for the very useful video! :)
Hello everyone.I've been doing his other exercises for over a week now. And I can already see small changes, I'll be back here in two weeks and continue the exercises that are on this video.
DUDE. I have all of these things, not sure what happened but when puberty hit my face got messed up in it. My nose is tilted to left by a lot. One side of jaw sticks out. And right side is larger.
@@spookedspooks Extend and jut out your jaw so that the bottom front teeth are farther in front then the top front teeth. Now clench the back teeth tightly, if it's asymmetrical, you'll feel one side touching first and the other side unable to fully clench as easily. Force it down so that both sides are tightly clenched and you'll feel the jawline and neck muscles push out to compensate. For extra measure, push your tongue up against the roof of your mouth, moreso on the side that couldn't fully clench. The more tension you feel the more effective it's working, so try to 'relax' in that shape for as long as you can and do it everyday, even after you start feeling and seeing results
it really works! it bothered me a lot that one eye was higher than the other, when I started doing this massage it changed and the eye "went back to the place", and im shocked bc i started doing it the day before yesterday- what still bothers me is my mouth which is VERY crooked, it is more to one side of the face instead of being centered, i dont know how to fix it, it bothers me a lot and i probably only had to fix it with braces, but my mom doesn't want to go to the dentist to do a budget and maybe she doesn't even have the money to pay rn :/ my teeth are separated and it also bothers me, so in addition to fixing the asymmetry of the mouth it would fix my teeth too, i would be done in life.
Best way to see how you look like in an outsiders perspective,is to go to front camera and instead of clicking to take the picture , take a screenshot instead. It is 80% of how you look in the mirror. Also don’t sweat about it, people don’t notice it as much as you do being that you are so used to see yourself how you look in the mirror 100%
Hey guys I started this yesterday and I will be updating you every day, just rrmind me if i forget. Day 1: haven't noticed difference yet. Day 2: Still haven't noticed Day 3: I think I have noticed a slight difference in my bigger cheek and in my eyes but not sure. It may be cause I'm more used to my real image. Day 4: Same Srry guys I was busy. So I continued to day 7 and I stopped because I'm too busy. I'll start again today. Day 8: I can see a bit difference. My eyes are more symmetrical and my jaw and my nose. I'll try keeping it up! Btw check my replies for some information
That's not the only video I use. I also do for eyes, nose, jaw, cheeks and all in one. Here are the links: Nose: ua-cam.com/video/3xe0gFSIF4E/v-deo.html Cheeks: ua-cam.com/video/TvPQO_MMpr4/v-deo.html Eyes: ua-cam.com/video/ny1ia-4Cp4A/v-deo.html Jaw: ua-cam.com/video/HHxdj7uN-H8/v-deo.html All-in-one: ua-cam.com/video/oJIk2PyukjY/v-deo.html
@@giacomoreynaud2443 As time passed I stopped doing it everyday and did it like not so many times a week. But my face did become more symmetrical, so I'd say it works!
I didn't notice my face was uneven until I my back camera, so then at some point I tried to be okay with it after the awareness (ignorance is a bliss), once I started pointing it out to my friends, most of them said they didn't even notice or know what I was talking about until I showed them my face on the back camera. It's just how I see myself, I still think I'm at least above average on looks, but my teeth are jacked up and my jaw isn't helping it either, I will come back to this video in a few months and I'll do these exercises every night and every morning. See you all on Thursday, December 10, 2020 (exactly 6 months from now)
Thank You so much Sir, I have a constant tension from the left side of my neck all the way to my left jaw, behind my left ear, and it even affect my left eye sight, and it's really taking a toll on my happiness and energy level. The first stretch you showed gave me a major relief on that area. I will do it regularly going forward, and I hope it will restore my left eye sight because I'm really stressed even depressed by this subtle but constant burning/pain and blurred vision. Thank you so much, You gave me hope again. God Bless You Sir.
hey everyone who tried the inverted filter on tiktok 💞
all my insecurities stem from tiktok 🥰
Hi T^T
Didn't came from tik tok
But i always invert my photos
ME OMG
you got me......
Fun fact: none of your friends have this but you have it
Yep
Not my friends only
My family too....
Ikr i would be a 8/10 if i didnt have it 😢
lastgaming gt world nerfed us all
is it massaged on two sides or just on the unbalanced side?
Everyone who came to watch this video:
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A little
Me lmao
Lmao fuk U dawg
Lmfao😂 that’s me tho 😞
Feeling attacked
im here cause i realized people in my online classes see me as inverted 😔💔
same girl same
hahahah, that's true 👍
Yaa i feel you gurl 😔💀
That's how they see you Normally. It wouldn't feel weird to them, but if they see your mirror image,(in the camera,which isn't inverted) , that is when they might feel weird. They're used to seeing to inverter and they might even prefer your inverted image.(I've been doing a little research on this and there are some survey studies, research studies to back my claim) , don't worry about the inverted image,you're just not used to seeing it.
Same .... I just realized I had a break down 🤭
me watching like: 👁
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🤣🤣🤣
You copied someone’s comment
same
is it massaged on two sides or just on the unbalanced side?
and im here like
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me in my back camera 👁
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I look pretty in the mirror but in real life im uglier than a dog didnt eat for days
I wish i didnt look at myself in the back camera ɵ̷̥̥᷄‸ɵ̷̥̥᷅
@@sereen9312 i mean yes thats what you look like irl but noone notices it just like you dont notice in the mirror. I have same problem, i have severe asymmetry but noone has ever noticed i only see it when i use back camera
@@sereen9312 but we should still do these exercises cuz it just makes us look better
@@thegnome9529 What if these exercises didn't work
In my village, they allowed not to wear a mask in the street or in school, but I still wear it because I dont have confidence in myself ɵ̷̥̥᷄‸ɵ̷̥̥᷅
@@sereen9312 well im sorry if they dont work but i think they do. Also if you see yourself as good in mirror then thats what people see too.
Think like this: you see yourself in mirror everyday which makes you used to your face just like people see you everyday and used to your face. If you would stand next to a friend looking at eachother in the mirror you would probably look asymmetricsl to them just like you look asymmetricsl to yourself when looking at iphone camera. Its just that you realise those things when they are different. Search up bradley cooper he was called hottest man he is the most asymmetricsl person ever
-sleep on your back
-chew on your weak side
-dont cross your legs when sitting
-dont lean on one leg
-mewing
-and do these facial exercise
I slept a lot on my right side and now I see asymmetry so shouldn’t I try to sleep on my left side? So it would “even” out? And how do you mew?
@@denizdinc4490 try to sleep with your back
And also drink more water.
@@denizdinc4490 you lay your tongue at the top of your mouth (mewing)
@@icecube5547 but then 1 side will stay strong and one weak if u don’t sleep on your opposite side
“Please know the beauty of imperfection...imperfection is charming” this guy rocks! Such good vibes
Thank you Riley love this comment and your support :)
Perfection is robot like accuracy, in other words boring. Imperfection gives you character...
yeah it is charming until you saw someone so beautiful and perfect then felt insecure
But all of my 'imperfectly perfect' things were broken down when my freind clicked my photo from the front camera.
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@@nihanajmana7931 Lol
timestamps, so the exercises are easier to find!
1. 1:44
3. 2:40
4. 3:19
5. 3:48
6. 4:23
@rekzi v2 i think you forgot 2 but thanks anyways
Which 1 is for the eyes
Josh B fr
Thx
is it massaged on two sides or just on the unbalanced side?
Don't be too hard on yaself, Hope ya have a good one 🙃
Hey wanna text I’m feeling a bit insecure about this too so if you ever feel bad I’m happy to talk as someone who can relate
@@prodshady hey man I am having same issue with facial assymetry
Where will you talk?
I love you Ganesh ♡
right, ever since i saw my self by how others see me i’ve become so incredibly insecure, that’s y i like wearing masks now because it hides half of my face though u can still see my droopy eyes...
jazzy ! Saaaame
When iam looking to the mirror I see myself nice then I go out with my friends and we take pictures and I look so ugly ,iam still depressed from this I dont know what I can do I workout I dress well but still my face looks like a crackhead in the pictures ,sucks man
Darkmell Darkmellow i feel ur pain
Y'all don't use filters? 😂
Exact thing happens with me 🙂
The mirror is a reflection, so it shows how we look like in reverse and we're used to seeing the reverse version of ourselves. Seeing how we look in pictures is strange sometimes unless you really have that symmetrical face. So pictures of yourself are far more accurate since what you see in mirror isnt what other people see.
Ye my nose makes me look like fucking squidward. Sad times
This actually works! Been doing this for almost 4 weeks now and the difference I see in my face is crazy. It’s more symmetrical now. But isn’t perfect but very tolerable. I’ve also incorporated the 1 min uneven lip video and lemme just say ... my unflipped selfies don’t look as bad as they used to 🙈
Do you massage both sides?
is it massaged on two sides or just on the unbalanced side?
did u massage both sides or just one side
Please respond man
Did the face that’s tighter move to fit even with your symmetric side?
I relate to the comments so much I’m laughing from sadness
😂😂🤣🤣..... same here . Laughing with twisted face, uneven eyes, nose to the right side, and chin to the right side too 🤷♂️🤦♂️😆
Frrr!! 😭😂
Fr
ikr but i feels good to not be alone
😂
i’m a perfectionist and seeing my asymmetrical face every morning really hurts my heart. I really appreciate you making these videos, they give me hope that i can fix my flaws and have confidence being comfortable in my own skin.
Did it help?
Did it help
@@Malati_Chakraborty have you started and did it help
Please forgive yourself and quit being judgmental, being a perfectionist is never an excuse.
very relatable
All my siblings have symmetrical face..but when it comes to me.. 😐😐I think i'm a mistake
Same😔
It's not like that
You are not a mistake!! You are beautiful just the way you are!
Me too... all my friends and family have symmetrical face.... but why only me 😢
Same ppl will tell me I’m beautiful the way I am but that’s capppp like a mf
Okay this works, it really does holy hell, my face has been uneven all my life and I always thought I can only fix it with braces, but when I did that it fixed it in theee days, but you have be consistent and do it multiple times a day
Did u do the other side of ur neck and cheek too? Or just one side like in the video
Can you say how many times you did it and did you do both sides?
I hate when we didn'tget respond
is it massaged on two sides or just on the unbalanced side?
You did not see results in just 3 days lmao
wow this was very relaxing. I've come to find that my left cheek muscle is a lot bigger than my right cheek. Always struggled with assymetrical face, my jaw, nose and eyes are quite uneven. People always say they don't notice but I see it when i take pictures i don't find it pleasing at all, so i'm always looking for other angles to look good. Thank you.
Cheek muscles get uneven if you chew your food on only one side that side gets bigger so start chewing your food on the other side if your jaw is uneven
sun 2neki I struggle with this as well I think it has to do with mewing and having one side of the tongue push up harder than the other causing the imbalance. Idk if chewing on one side would help or not for me in the past it hasn’t.
@@evanjakovlic5410 is it caused by mewing?
@@muneebanwar1982 prob one of the dumbest questions I'mma ask but, basically if my left cheeck is bigger than my right then would I have to chew more in my left or right? I'm sorry if it doesn't make sense but I just really have to know😭😭
@@stranger5193 chew on the side that is smaller!! So for you, chew on your right!!
You’re saving my life. Giving me back my confidence. No doctor has helped me the way you have. You have a beautiful soul thank you for this videos
is it massaged on two sides or just on the unbalanced side?
does the exercise work? any feedback
@@tito0567 both
@@tito0567 do both but mainly the fucked up side
Hey everyone who came from that girls tiktok with uneven brows ❤️
I am 14 and I have a bad symmetrical face. It really makes me feel so insecure. I avoid taking pictures with my friends even with my family. I just feel so low. I have confidence but once I thought of how I look in photos it's just messed up. I'm still trying to accept it completely because I'm worried that I might get depressed. It's just so hard 😢
Edit: This comment was 10 months ago and guess what everyone? Life is too short to not love yourself!
Oh love , you’re beautiful as you are . Try to embrace your flaws . Hugs to you 🌹
I feel the same way. I try to avoid smiling in family pictures too
Me too. I dont take pictures alot
We arent born ugly our society does.
I Just started this routine and I'm feeling a difference. It's only slight but I feel the muscles on the right side getting relaxed and sore accordingly when I message and exercise them
thank you. i have a jaw that goes sideways sometimes in pictures. i did the exercises and my jaw is straight now!
How long did it take?
How long does it take
She is just trolling you guys 😜
Seriously??
How long did it take?
I've been working on this imbalance issues for 3 years but your program is the first that has nailed the devil it down to the ground...
I'm so happy thanks a lot
@Etka.K I feel like a million bucks
Bro did it work for you
POV: YOURE HERE BC YOUVE BEEN USING THE INVERTED FILTER ON TIKTOK AND YOU FEEL INSECURE NOW
Have yall figured how to fix asymmetrical eyes
Me
My 16th birthday is 6 days from now. My friends planned a whole ass photoshoot for me and they ain't taking no for an answer. I DESPERATELY need this to work.
Ak girl so??
Lmfao I got 45 days to go😭😭😭
Lemme pray it works
@@mahimanarine5585 did it work?
@@nurzhanualiev2841 yup I did it for 2 weeks, every other day and got results but then I forgot to continue
I never realized how tighter one side of my face is from the other. It felt so good to release my tight side. I took before and after photos and I see such a difference! I'll definitely be doing these exercises daily.
Did they work
did they indeed work
I truly appreciate this tutorial and was impressed that you ended it with a note that people shouldn't be obsessed with perfection. That's very thoughtful of you to say, considering younger people might also be seeing this. Thank you! 🤗
Jesus is the truth
This really does make a difference, I've also been sleeping and chewing on the opposite side than I normally do, and trying to have good posture, and I've been doing it for about 2 weeks now. My face is still pretty crooked, but soooo much better than it was. This has also helped so much with my shoulder, neck and jaw pain !! I can actually open my mouth all the way without it clicking at least 6 times or getting stuck lol
Hey, which side do I exercise more on? The bigger or the smaller side?
@@shohanaisrat1335 same the both, search more about mewing this is miracle
This is exactly what I've been searching for! I twisted my neck on a roller-coaster 10 years ago. Thank you so much for this video, I will update if there's any result.
Pls update later thanks
Any update 😢
Update: his neck broke doing this
@@VanDerDeckken 😂😂😂 i have neck problem from 18 years
@@topgameryoutubeyt194 I've had one for 21 years
Im fine with imperfection but I look very different in pictures and in the mirror. In pictures I my face looks wonky and my eyes are different shapes. I hope I can fix it so I dont look very different.
Influential Topic watch Brett Mavericks video about this topic
Did it work?
any update?
update itq
Try Invert the pic
So I used the iphone camera (selfie) and I realized that my face got nerfed lmaoo if it was even I would be a legit 9/10
same bro that sucks
Same
Sameee I used to be so confident until I discovered how everyone sees me on zoom. I’m grateful for my mask rn 😩👌
Wdym by nerfed ?
Okay well...
I'm doing this exercise for 1 week now and I can say it works. I've been doing these exercises thrice a day, once in the morning, once in the afternoon and once before going to bed. I started chewing things on my right side (because I didn't use right side of my face much, started sleeping on my back and stopped holding phone on left side of my face). My left side is bigger than my right, and I can say it has fixed my jaw to pretty good extent. I clicked pictures for everyday, compared it, and found out so. However, it couldn't fix the problem of my unaligned nose or lips (P.S.- My Cupid's bow is unaligned, giving my upper lips and unaligned structure and one side of my lips, is a bit longer than the other). But, I'm not losing hope, I'll keep on practising these. I think, it could solve my problem because I didn't have an asymmetrical face during my childhood. It was symmetric to a pretty good extent, at least one couldn't point out my asymmetries. Only a few bad habits caused my facial asymmetry. I'm continuing these and if there is any significant changes. I'll definitely update you.
Did it really work
@@yaseerbeig1356 look, most of the face exercises are meant for muscles, a very few for cartilages and zero for bone. Now, if you have facial asymmetry due to bone, it's an obvious you've use dermal fillers or have to go under the knife. Face exercises aren't much help in that case. But as I mentioned, my face became highly asymmetrical due to my bad habits. So when I'm giving up on those and retraining my muscle, isn't in obvious that my muscle would start reshaping itself? That has happened in my case. But you've to be patient. I got visible results after performing it for like 1 month, that means more or less 90 times. If you don't have patience, Face yoga or natural remedies aren't for you buddy. If you think, you will do one day and get results over night, then it's a midsummer night's dream. Have patience and do it. If your facial asymmetry is due to muscles, you ought to get the results.
@Patrick Villanueva yes
Can you please tell me in the last he showed some massage and pressing exercises should we do it for the both side? I have the same problem as you my right side is more bulkier than left please give me some tips
@@namapadhna6875 I'm doing it for both sides and yeah, now my face has become a bit more symmetrical.... But there's no hope for my nose, I guess.... But yet, I'll keep on doing it....
Since 5 days I'm trying this exercise s.....I saw a huge difference.....tq soooo much....
Any hour?
I did these exercises and now my mouth is next to my nose
For how long? Can you be more specific on how it happened?
Juan. Pls tell me u aren’t being serious lol
How come not? Mewing is real, and if Mewing is real, this can be too.
@@cool.user.3000 it happened because I was doing these exercises lying on my right side. After that I tried it on the left side to reverse the effect. But now my mouth has turned upside down.
@black swan Army?
guys it really works!
i've been doing this exercise and some other exercises for 10 days.And my chin is getting symmetrical,i've taken photos from the first day to today.And my asymmetrical face is really looks good right now. It is kinda symmetrical.
SOOO NO DOUBT I RECOMMEND THIS EXERCISE AND THIS CHANNEL TO YOU.
TYSM🥰💘
did you do it for both sides of your face?
@@kimberlyg2778 No,I did it to the tight side of my face.
does this work for crooked nose bridge?
@@xoxo1974 No,it doesn't work for it.But it makes your nose more symmetrical.
Heyy by tight side do you mean the side that was bigger? Like for me one cheek is bigger than the other and Im not sure what side to do the exercises on.
Be careful! On the part where he says to distance the top lip from the nose as much as possible, this affects the philtrum causing it to stretch out and by age your lip will sit much lower in your face
So should we not do that exercise then?
@@Buzzoit yes I think you shouldn't do that. Check Koko Hayashi channel on UA-cam
No, that won't enlarge your philtrum, if anything it will shorten it.
Despoina Tzafa that’s good for me because my lips are high up and my chin is very long
So I have been doing this and some other of your face exercises for 10 minutes a day continuously for the past 2 months and maybe I can notice that there’s a small difference as it became a little more even....but I can confirm that this exercise get rid of double chin..maybe now I will start to do it 2 times a day...and I will update in the upcoming months...thank you !!
update?
am I supposed to do more on one side? and if so which?
It’s been a year 😭
So I done this for about 5 days and I can see a huge difference I always had been so insecure about my face but you should love yourself no matter the cost 💕
Pov: your here because you used the "inverted" filter on tik tok
I don't know how to thank this man
I started doing them two days ago and I'm really seeing the difference
It would be great if he make a video for X knees
This is really helpful when you have CMD like I do. Those muscles are the most hurtful and massaging them helps a lot. Thank you for the video, it really helps! :)
cmd.exe?
Can we all just appreciate the verse at the end of the video
God loves you
Will start from today and will update you guys every day 🥴
Day 1: No change but my neck is very sore. Not sure what he means by the tighter side.
Day 2: my face looks worse than it did before. Not sure if I should keep doing it
Day 3: no difference at all . 27 days to go
Day 4: my right eye looks a little more even with my left eye shape!
Day 5: no change from yesterday
Day 6: jaw looks more to the right which is good. I’ve also been sleeping on my right side to shift my face
Day 7: Something happened to my face and now my right eye is like swelled shut.
Day 8: something very bad has happened and my face is swelling bad but I don’t think it’s from this exercise. We’ll see
Day 9: my face is getting lighter I can tell for sure
Day 10: The right side of my face is definitely getting skinnier aswell as more even with the left
Day 11: my face isn’t swelled up anymore. It’s back to normal that’s good
So...is it symmetrical noww？
.....
Keep going
So u olny do the largest side, which is the right side?or you do it for both ?
@Red Jacob 🤣🤣🤣🤣🤣🤣🤣his been taking something else
Im going to start doing this exercises.
Im really motivated after reading a psicology book about self care.
Im going to update my progress every week since today, wish me luck.
Adrian Adrianzen go strong m8
pls respond when youve done it and maybe make a video or atleast write how it went after a while in case you actually go through with it. good luck
Please can you tell me the name of that book? I'm interested in that :) only if you can, thank you
im waiting
Please tell us what the book was :)
Don't trust the inverted filter on tiktok, i just asked my little sister about the filter and i showed a video and she said that when the filter is off that's how people really see you.
really??
@@milan-2290 yh
Trying this!!
Day 1: Feel refreshed definitely some tension
Day 2: I see a small change
Day 3: Feels slimmer, definitely looks slightly better on camera.
have you given up
so did it work lmao?
@@taylor8350 it says looks better on camra in 3 days so I guess it did
Thank you so much for posting this kind of video, my check bones was hit by motorbike 6 years ago it's make my face asymmetry and my back hurt so much every day, my face looked so weird and really uncomfortable every time taking picture, doctor said should do surgery to fix it but it was too expensive. And i try this once i feel really good and i hope this exercise fix my jaw if i do this more often. Thank yoouuu🙏
Did it made any changes bro?
Did it help???
.
Quality Content my friend.
Thank you sir love your comment :)
The mini speech on imperfection at the end just made this video all the better !
1st exercise- 1:37
2nd exercise-2:37
3rd and 4th exercise-3:18
Massage- 4:21
I’ve always been so self conscious over my uneven eyes and I hope this can help me a little👍
hi! did it work?
@@amarilisbeltrao1106 did it work for you?
Man if this works you've just saved my confidence, this is my biggest insecurity, I've managed to get over most things I didn't like in my appearance including my weight, but THIS. I have such a hard time liking my face when both sides literally looks like two different persons on pictures. I assumed nothing could be done about that, I got this video recommended probably because I was looking for face massage videos because of my headaches and dull skin and man I don't regret watching. Hope it'll help with my face even if it's just a little. Thank you for this video anyway!
Jesus is the truth
It’s strange to say that but I love my asymmetry 😂😂😂 I used to hate it but now I kind of like it
Beauty is in the eye of the beholder, don’t hate yourself guys ❤️
♡
Your "asymmetry" = Your lip is slightly pointed downwards.
My actual asymmetry = I look so deformed that people ask me whether or not I had tooth removal.
Sometimes o love true mirror sometimes not
Cuz sometimes i look good on it
But if i go to different angle amd go too far my left eye is like going down like he want to chill with my nose
Premolar extractions and retraction orthodontics can cause a whole host of problems with asymmetry. Orthodontists often don’t take the TMJ into consideration when rearranging teeth and this has a huge detrimental impact on your health and the symmetry of your face. Thank you for this video.
I’ve always been so conscious about my facial asymmetry. Mine’s really serious - my nose is crooked, my jaw is misaligned and both my cheeks are very different in size... I read more into the cause and found out that it could possibly be because of my scoliosis (which is also very severe). Ah... I just hate it... I’m going to try this method and hope that it helps!
any results? :D
I can feel your pain
Still smiling ayyy. ❤💛
Mine too
update it
U jus knew what I was praying for....u r such a blessing sir ..grateful first your video....thank you ...🙏🙏🙏
I want to tell you that please never ever stop making these videos and please add english subtitles as well. You have no idea how long i have been finding for this video sending you lots and lots of love from Pakistan. Please do more videos on face symmetry eye symmetry and one side of the face being more fatty than the other looking forward to your videos. ❤️💕
Very good content
Will start doing these stretches from today and will update you guys after every week 😄
1 week - have not seen significant changes but the tighter side feel more relaxed and streched
Week 2 - Can surely see change in my eyes placement looks more symmetrical still no significant change in nose and jaw .
How about now?
....
And now?
week 3?
how about now? any differences?
"Ive been doing this for about 1 month now and theres a HUGE difference. Ill update you guys every week or so... blah blah"
WHERE ARE THE UPDATES??!
Yeah where are the updates?!
Upd!
Update plzzz
Updates?
@Briancnn updates...and how's life going:))
I’m starting these exercises today, I will actually keep track and leave a comment every day. I will also do the exercises from his 1 minute a day TMJ video. For reference, my eyes are level, my nose is crooked to the left but it’s a deviated septum (so I don’t expect it to get better because it’s the bone that has a deviation) and my jaw is dislocated (I hear clicking on my left jaw when I open my mouth and my left chin sticks out more than the right one). I will be doing the exercises on both sides.
Day 1: Finished them, the clicking sound stopped but my masseter muscles feel a bit in pain from the tension.
Did it work
@@jibrielahmad550 Nah man I did them for 3 weeks but I saw almost no change whatsoever
@@nikolasjaho3710 it might take longer u cant give up but ok
@@cieradixon6675 I think it aggravated the clicking sound and I’m no trying to get worse so I had to stop
@@nikolasjaho3710 you should probably go to the dentist then it seems like you have a actual jaw issue
yo guys facial massages do work! you just have to do it religiously and make sure to apply moisturizer before doing these exercises coz they require so much skin pulling and it will be detrimental to your skin if you do it without moisturizing first. ive done this routine since quarantine and my face is pretty much symmetrical and slimmer now and i am no longer teeth grinding.
My head is normally tilted does it fix that too?
I love everything about this channel... it helps me improve my Korean, it helps with my asymmetry and other problems efficiently and you’re a christian... just perfection 🙏 감사합니다
Wow thank you so much for this precious comment. It does really help and support :) All the positivity received!! ♥
Alright !!! so my eyes and my jaw are asymmetrical and its my biggest insecurity and it ruins my smile a lot so i'm going to start doing this exercise and others to fix it and i will update you guys on my journey !! :D
I have the same problem, I'll try that as well :)
felt this on another level
Any progress? Thinking of trying it out but I am worried it would make my face even more asymmetrical, for some reason.
Keep us updates
Any update ??
I want to say big thank you to author of this video. I have been doing this exercises for three days, along with some other neck exercises.
I realized how much tension and even light pain that I have been ignoring for a very long time there is.
I have asymmetrical jaws and my doctor and dentist said that surgery is only way to correct it.
I still wear braces in bottom teeth and retainer in top teeth.
I believe in traditional medicine and I know my braces helped with my issues BUT WHY nobody ever told me about this exercises and massage?
If you have facial asymmetry you just have to to this exercises for your health's sake.
There is no fast results. Hyaluron fillers may help to get more balanced face but don't obsess over it - look at Ryan Gosling, his older photos, he has very asymmetrical face and I always liked him because he reminds me of myself.
Did you do the excercises on both sides of your face? Or only the side that the video is doing,???
I am starting this today (on the 11th of January) I will update weekly in the replies✨My face is overall slightly asymmetrical especially my jaw and lips, hope this works. Wishing everyone else doing this good luck!
Rainbow Cake try “mewing” too,great method
Be sure to update
WEEK ONE UPDATE✨: My face feels more symmetrical but it might be a placebo. I don’t have any noticeable or huge differences yet, but it’s only been a week and I did miss few days so that’s probably why. That’s the update for now I will try to take this more seriously and do this everyday, will update next week!
niklavs Yes I’ve heard of mewing it’s a great method, I’ve been doing it unconsciously since childhood. I’ve been a nose breather for pretty much my whole life. Also I just did my first week update :)
Do you chew on both sides?
Rainbow Cake waiting for 2nd week update lol
Subbed as soon as I saw the Verse at the end!🖤
Hey there, just another comment about how I am going to try this!
I have these three: bad eye, nose and jaw symmetry. I am going to use this quarantine to practice these exercises and see if I can get better results. Might even post before and after every week or so. Just remind me.
Udate: Hey! I almost lost my account password. Lol. So, I noticed the first week my left side (of the neck) got a little better. There has not been any changes so far but I had to take a little break since I have been too tired and with too much work to really focus on anything. I am trying to better my sleep schedule and eating habits as well. I'll be posting a 2 update in 1 week or 2. Thanks!
Any updates?
Hey! Don’t forget them. Go and do it now
.
........
so, how's it?
3 days aggressively performing these exercises changed the position of my jaw. It looks slightly better.
Do we have to perform last two messages on right side only?
@@furfactss i am curious about that too
@@furfactss do on both
Any changes?
@@luvmywohdes1464 bro,any improvements?
Dude, just putting my hands on my chest, tilting my head back as my jaw is closed, allows me to feel my jaw move into proper position. Thank you so much!
Day 6 of doing his given exercises,i can tell this makes a lot of difference in your face keep goin
Any result?
I am literally
👁️. 👁️
👃
👄
Me in my back camera. 👁️ 👁️
👃
👄
Also in Vedio's call when we talk someone ...in front camera i am looking normal and beautiful but when i see me my face changing in the Back camera i really dissaponted
@@jannatulislamdipty5926 me too😭
I wanna know, who is real me. Selfie one, or camera one???
I WILL NOT DO THIS 3 TIMES A DAY. ONLY ONCE!! I ALSO DO OTHER STRETCHES AND TROUGH OUT THE DAY!
I did it once and then stopped randomly
Day 1- My neck and jaw muscles feel relieved. This also helps with my posture! I got a whiplash so it really helps with recovery😁
Day 2- It feels so amazing to do these exercises.
Day 3- I was tired from work, so I’m doing this at 0:45AM(I researched it and google says it’s because I have an overbite. I will still continue and also do other exercises for overbite✌️
Day 4- my face is really uneven tue to my overbite. So it will take a longer time to fix it. But In Sha Allah, I will get a beautiful face and some noor on my face👍
Day 5
any updates
update?
bro doesn’t have self-discipline
Korean/English comment!
저는 9년동안 tmj/tmd(턱관절) 있었어요. 그것 때문에 점점 얼굴이 심하게 삐뚤어 지드라구요. 얼굴이 tmj때문에 못나지고 보기가 너무 실어서 몇년동안 너무 힘들었어요...ㅠㅠ
더이상 못 참아서 몇 주일 전부터 지금 까지 매일 이 비디오랑 다른 비디오 운동을 같이 해봤는데, 재 얼굴이 제자리로 가고 있더라구요! 아직도 완전히 제자리로 안 갔지만, 좋아지는 걸 보이니간 너무 행복해요 ㅠㅠㅠㅠ!
저는 아무리 피곤해도 아무리 늦어도 이 운동들은 꼬~~ㄱ 해요. 그대 일찍 자는것도 중요해요!
I’ve had tmj/tmd for 9 years now. Because of it, my face became more and more uneven. Because of how tmj was affecting the aesthetics of my face, I felt so ugly and a lot of times I couldn’t bear to look at my face. It’s been really hard for me. I couldn’t stand it anymore so since a few weeks ago till now I’ve been doing the exercises from this video and a couple of others. I am happy to say doing this has gave me a lot of face symmetry left. I’ve still got a long way to go but I make sure to do this no matter how late and how tired I am. However! It is very important to sleep early and get a good amount of sleep. You have to do this in order for your body to recover faster.
Steps to take in order to recover(the ones with stars will be the most important tips)
- drink lots of water
- ⭐️ make sure to have good posture.
This doesn’t mean just apply to your shoulders.
You have to make sure you back, shoulders, neck, head are all in a good posture position.
- when you yawn, try to put the tip of your tongue on the roof of your mouth.
This will prevent you from opening too widely and will help open your mouth in a non crooked way.
- ⭐️ stop cracking your bones
especially your tmj joint!
- ⭐️ find a way to relieve stress.
Whenever I would go on vacation my tmj would slowly go away. Now I’m not saying you need to go on vacation but I personally still need to find a way to relieve my stress.
- if you sing, stop moving your jaw so much. Singing does not require you to move like Ariana grande when she does her runs.
- don’t chew gum
- use a hot pack/ice pack around the back & front of the neck, shoulders, and chestbone area to relax the muscles
- find tmj massage videos that work for you
- cupping therapy, acupuncture, and massages can help too
- take a nice hot bath with epsom salt
- ⭐️ make sure to use a pillow with proper neck support
this makes me kinda feel better knowing that i’m not the only one that has this🧎♀️
my eyes are uneven one eye is big other one is smaller how can I fix this? when I was kid my both eyes were big and beautiful but now in teen age one is bigger other is smaller😟
Tweety Sona for real they aren’t different only your skull is different
Tweety Sona for real they aren’t different only your skull is different
Tweety Sona for real they aren’t different only your skull is different.
Aww no need to be sad 😂
I also have that and I realized it's the right eye that is smaller because I always sleep on my right side but hey it's not that big of a deal after all it's just a small imperfection that nobody even notices
I notice in pics my lip looks off centered and one peak comes up higher than the other. Hadn’t noticed this until a few years back
I have the same problem
Same I get embarrassed about it
Samee
This is the result of vaccines, vaccines contain adjuvants which are toxic (sometimes mercury, aluminium and others) they damage nerves as they are injected in the bloodstream which causes the muscles supplied by these nerves to wither while the muscles and that's how the asymmetry begins, it grows exponentially as one muscle becomes more dominant and we tend to use more and more the strong muscle while the weak one gets weaker and weaker.
@@maggotmeatballz2692 just shut up
Do this + use breakfast play subliminals
I read so many comments und3r so many videos so I tried this channel out too and I am definitely going to keep it up
I got depressed and was having hair loss with them, there’s other good channels tho. I guess it affects everyone different
@@pixiehigh13 from breakfastplay?
I got so much instant relief in my neck after these massages.
Who say you haven't perfect face ;
You look tremendous ♥️♥️♥️
Love from India🇮🇳🇮🇳🇮🇳
Your heart is even more tremendous thank u a lot! Great love from Korea :)
This seems perfect during quarantine thank you!
Did yk its been 2 years
@@chia6691 i still do these exercises here and there out of habit but honestly no drastic changes. My face does feel more relaxed tho!
You‘ve saved me from nose surgery 😂😂 I will give it a try
Just use a nose subliminal XD
Not doing these exercizes for esthetics but just to relieve tight muscles ( Unfortunately my jaw is tilted compared to my mandible and my neck muscles hurt a lot at times ) thanks for the very useful video! :)
Just wanted to say thanks. I always thought my tight muscles were on only the other side in the back and this stretch felt amazing!
Hello everyone.I've been doing his other exercises for over a week now. And I can already see small changes, I'll be back here in two weeks and continue the exercises that are on this video.
Result
Hey, you forgot to come back !
I really like watching your videos. For sure, exercises you teach really work. I would also like seeing you making a video on asymmetrical cheek plz
To those people who do daily....first exercise starts at 1:33
DUDE. I have all of these things, not sure what happened but when puberty hit my face got messed up in it. My nose is tilted to left by a lot. One side of jaw sticks out. And right side is larger.
Have these been working for you?, I know a different method that worked for me
@@senjuguy not really what do you do?
@@spookedspooks Extend and jut out your jaw so that the bottom front teeth are farther in front then the top front teeth. Now clench the back teeth tightly, if it's asymmetrical, you'll feel one side touching first and the other side unable to fully clench as easily. Force it down so that both sides are tightly clenched and you'll feel the jawline and neck muscles push out to compensate. For extra measure, push your tongue up against the roof of your mouth, moreso on the side that couldn't fully clench. The more tension you feel the more effective it's working, so try to 'relax' in that shape for as long as you can and do it everyday, even after you start feeling and seeing results
@@senjuguy thank you!
it really works! it bothered me a lot that one eye was higher than the other, when I started doing this massage it changed and the eye "went back to the place", and im shocked bc i started doing it the day before yesterday- what still bothers me is my mouth which is VERY crooked, it is more to one side of the face instead of being centered, i dont know how to fix it, it bothers me a lot and i probably only had to fix it with braces, but my mom doesn't want to go to the dentist to do a budget and maybe she doesn't even have the money to pay rn :/ my teeth are separated and it also bothers me, so in addition to fixing the asymmetry of the mouth it would fix my teeth too, i would be done in life.
I so badly want to meet this guy personally ❤️
Such a gem 💎
Keep it up! 👍
I end up in this video after using the inverted filter !
Wow, I did these exercises and parts of my face started to relax and felt to spring up!
I'm not ugly; the camera's broken
Love this video watched it for the 1st time. Had a car accident really helps thank you guy.
Best way to see how you look like in an outsiders perspective,is to go to front camera and instead of clicking to take the picture , take a screenshot instead. It is 80% of how you look in the mirror. Also don’t sweat about it, people don’t notice it as much as you do being that you are so used to see yourself how you look in the mirror 100%
Can you also make a video on how to slim jawline / make jawline less masculine too? I'd so appreciate it! And thank you so much for this video too 💖💖
mewing
Hey guys I started this yesterday and I will be updating you every day, just rrmind me if i forget.
Day 1: haven't noticed difference yet.
Day 2: Still haven't noticed
Day 3: I think I have noticed a slight difference in my bigger cheek and in my eyes but not sure. It may be cause I'm more used to my real image.
Day 4: Same
Srry guys I was busy. So I continued to day 7 and I stopped because I'm too busy. I'll start again today.
Day 8: I can see a bit difference. My eyes are more symmetrical and my jaw and my nose. I'll try keeping it up! Btw check my replies for some information
keep it going 🦹🏻
That's not the only video I use. I also do for eyes, nose, jaw, cheeks and all in one. Here are the links:
Nose: ua-cam.com/video/3xe0gFSIF4E/v-deo.html
Cheeks: ua-cam.com/video/TvPQO_MMpr4/v-deo.html
Eyes: ua-cam.com/video/ny1ia-4Cp4A/v-deo.html
Jaw: ua-cam.com/video/HHxdj7uN-H8/v-deo.html
All-in-one: ua-cam.com/video/oJIk2PyukjY/v-deo.html
update?
@@giacomoreynaud2443 As time passed I stopped doing it everyday and did it like not so many times a week. But my face did become more symmetrical, so I'd say it works!
@@teosxis559planecrazy9 how much time did it take for you to notice that your face symmetry look a significantly different then how it used to be?
I didn't notice my face was uneven until I my back camera, so then at some point I tried to be okay with it after the awareness (ignorance is a bliss), once I started pointing it out to my friends, most of them said they didn't even notice or know what I was talking about until I showed them my face on the back camera. It's just how I see myself, I still think I'm at least above average on looks, but my teeth are jacked up and my jaw isn't helping it either, I will come back to this video in a few months and I'll do these exercises every night and every morning.
See you all on Thursday, December 10, 2020 (exactly 6 months from now)
Give us a 3 month update?
It’s December now
He's dead!😂
Thank You so much Sir, I have a constant tension from the left side of my neck all the way to my left jaw, behind my left ear, and it even affect my left eye sight, and it's really taking a toll on my happiness and energy level. The first stretch you showed gave me a major relief on that area. I will do it regularly going forward, and I hope it will restore my left eye sight because I'm really stressed even depressed by this subtle but constant burning/pain and blurred vision. Thank you so much, You gave me hope again. God Bless You Sir.
오우 아주 좋은 영상 감사합니다!
성경 말씀이 항상 들어있으니 참 좋아요!
항상 댓글이 좋습니다 ㅎㅎ
my braces made my face more assymetrical 😕
Press F same omg
Word
Exactly braces will change face shape and makes it worse
samee
thanks ur comment now made my decision to not get braces